10 Habits That Make You Mentally Weak - Buddhism

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Wisdom Insights

Wisdom Insights

5 місяців тому

10 Habits That Make You Mentally Weak - Buddhism
In this video, we delve into the 10 powerful habits that will empower you on the path to mental resilience. Discover the timeless wisdom that Buddhism offers to cultivate a resilient mind and lead a more fulfilling life. In this enlightening discussion, we explore the significance of mindfulness, meditation, and positive thinking. Learn how these habits, rooted in Buddhist philosophy, can reshape your mindset and foster mental fortitude. Embrace the power of self-awareness and the art of letting go, as we guide you through practical steps to enhance your mental well-being.
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#mentallyweak
#mental
#weak
#badhabit
#buddhism
#buddhalessons
#buddhistadvice
Thanks for being with us! #wisdominsights

КОМЕНТАРІ: 211
@shayad9809
@shayad9809 5 місяців тому
00:02 Having a negative mindset can make your mind weaker. 02:27 Complaining about things outside your control weakens your mind and puts focus on what's wrong. 04:55 Expressing oneself authentically is essential for mental well-being 07:24 Blaming others for our problems weakens our minds and takes away our power. 09:45 Fantasizing instead of visualizing weakens our minds by disconnecting us from reality and can lead to disappointment. 12:10 Neglecting personal relationships weakens our minds and hinders our joy and support in life. 14:34 Letting emotions rule weakens our minds 16:55 Cultivating emotional intelligence in Buddhism helps us respond wisely to emotions instead of reacting impulsively. 19:04 Dwelling on the past weakens our minds and prevents us from fully enjoying the present or looking forward to the future. 21:09 Letting go of the past creates space for new experiences and opportunities. 23:20 Cultivating equanimity, authenticity, and self-love liberates us from the mental weakness tied to worrying about what others say and do. 25:30 Buddhism teaches how to overcome habits that make us mentally weak.
@claimmy2725
@claimmy2725 3 місяці тому
17:49 trying to control everything (Sorry its for myself)
@saniya1866
@saniya1866 Місяць тому
Thanks for summary
@justinwalker4475
@justinwalker4475 Місяць тому
what was the point that?
@andriamacdonald3842
@andriamacdonald3842 Місяць тому
Thankyou!!
@josephharderman747
@josephharderman747 Місяць тому
Thank you for your time and patience you are very kind friend ❤
@LakshmiPriya-jj2qf
@LakshmiPriya-jj2qf 5 місяців тому
10 Habits that makes you mentally weak 1. Having a negative mindset 2.Complaining about things outside your control 3.Not expressing yourself 4.Blaming others 5.Fantasizing 6.Not making Time 7. Letting your emotions us 8.Trying to control everything 9.Dwelling on the past 10. Worrying about what say and do
@wisdom_insights
@wisdom_insights 5 місяців тому
🙏🙏
@gemmatejada2387
@gemmatejada2387 5 місяців тому
Ò
@karennoble1076
@karennoble1076 24 дні тому
Thank you very much for your summary. It is of great help.
@ThoiChienTrungHoa
@ThoiChienTrungHoa 5 місяців тому
"If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss, or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you."
@thenetworkguru3485
@thenetworkguru3485 5 місяців тому
I am grateful I have learnt that my grudge to those whom rejected me only drowned me in my septic stagnant pond of self destruction I have blamed life for challenges when they are there to strenghten me
@farmerchicmandy.
@farmerchicmandy. 4 місяці тому
Thank you and same to you
@joshdance9959
@joshdance9959 3 місяці тому
Thanks ❤
@rujutadoshi7283
@rujutadoshi7283 3 місяці тому
Thank you for these kind words, it helped through rough times.
@eladsinger9215
@eladsinger9215 2 місяці тому
I am quite alone. But aren't we all? And thank you for your encouragement, anyway. V/r
@Betterversion09
@Betterversion09 5 місяців тому
To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨
@miquelbrown6552
@miquelbrown6552 5 місяців тому
awww Thank you i needed to here that ❤️❤
@truptigondaliya
@truptigondaliya 4 місяці тому
4:45 aaaa
@truptigondaliya
@truptigondaliya 4 місяці тому
I am
@Tungkinhphatphap_
@Tungkinhphatphap_ 4 місяці тому
🧡🧡🧡🧡🧡🧡
@CharleneRyan-om6qw
@CharleneRyan-om6qw 4 місяці тому
@debanjanachakraborty7416
@debanjanachakraborty7416 4 місяці тому
Sometimes 8 belive the UKposts is like the universe itself ...it somehow brings your way things ( the vid) that you needs most at the moment 😭❤️
@Spoiled_horsegirl
@Spoiled_horsegirl 4 місяці тому
I hope I can let go of all the mean things bullies have said to me. 💕🙏
@yinga8619
@yinga8619 4 місяці тому
🙏
@lawnmower4884
@lawnmower4884 3 місяці тому
Write down on paper with a pen, every mean thing a bully has ever said to you, try and write down absolutely every, single thing. Once you have written it all down, take the paper to somewhere safe outside where you can set light to it with a match. Do all of this when the sun has gone down, you'll notice the flame turns blue as it burns through the wording. The next morning when the sun comes up, you'll start to let go of what the bullies have said, and this will be your day! 🕊
@user-hq9iq7qz1o
@user-hq9iq7qz1o Місяць тому
Complaining about what’s not in your control is in reality doing something about it which is sometimes better than doing nothing.
@thenetworkguru3485
@thenetworkguru3485 5 місяців тому
I have been harsh to myself whenever I failed,was rejected be it academic ,social ,romantic and always pleased people. Knowing that life is a beautiful river beckoned with wonderful adventures letting go of resentment makes me a bird
@DIGITAL7Media
@DIGITAL7Media 3 місяці тому
If i listen to this enough….. maybe it will sink in and be my mindset.
@YourBestie-self
@YourBestie-self 28 днів тому
I hope everyone who watches this video will have their thoughts opened and lead to peace
@wisdom_insights
@wisdom_insights 27 днів тому
🙏🙏🙏
@Rdj4x
@Rdj4x 4 місяці тому
Having Buddhism is Great Power 👍
@LupinationZen
@LupinationZen 3 місяці тому
🤗
@sulakshanawijayagunaratne859
@sulakshanawijayagunaratne859 19 днів тому
One thing i leant different from others in you is it is important to exchange or be open with our ideas opinions suggestion critics for the world to know how we feel against overall view points of others analitically based on genaral back ground to fundermental issues on every day situation to life of theirs in return to ours and their application from principals of buddhism is a bench mark towards both eliminating mental instability and both keeping our bodily fitness on the redar simultaneously so that it wont bother our inner stability and outer stabilty with enviromental changes.
@infinitybless7132
@infinitybless7132 Місяць тому
Right now, I need to give myself compassion and understanding. I quit recently and there are times that I question whether I did the right thing but. I have to believe I did because the owners/employees were hostile and negative.
@Deep-Wisdom
@Deep-Wisdom 5 місяців тому
A strong soul is built with information about living in the present. Buddhism often reminds us of the importance of being present and enjoying each moment. Thank you so much for your sharing.
@marthareyes4303
@marthareyes4303 Місяць тому
How difficult Is to see the truth in our dayly lives we are so distracting but to have the courage to face It will take us to the path with joy awareness and loving kindness to fullfiil those dark places in our lives Let the guidance of this practices make our paths More easier to navigate
@ZenfulLivingg
@ZenfulLivingg 4 місяці тому
💪 Buddhist teachings have given me tools to navigate life's challenges with grace and resilience. A true blessing.
@Pushingknowledge
@Pushingknowledge 10 днів тому
I will keep a strong 💪🏾 mind
@margotgomez837
@margotgomez837 3 місяці тому
This video is pure gold … Thanks 🙏.. muchas gracias … Merci boucou
@knowledgejourney2888
@knowledgejourney2888 Місяць тому
These words never fail to fill me with admiration and inspiration, empowering my mindset and filling me with strength.
@Stoicjudy
@Stoicjudy 2 місяці тому
“It is not death that a man should fear, but he should fear never beginning to live.” ― Marcus Aurelius, Meditations
@amrut13
@amrut13 Місяць тому
Pearls of Wisdom
@Manike-ub2nw
@Manike-ub2nw 5 місяців тому
Thank you for the invaluable teachings in the video. Buddhism makes me less insecure and more content
@sophieamirian6726
@sophieamirian6726 5 місяців тому
THANK YOU FOR YOUR CLEAR EXPLAINING ❤ PLEASE MORE VIDEOS ❤ VERY AFFECTIVE AND USEFUL ❤
@TheSunflower1304
@TheSunflower1304 5 місяців тому
Thank you for bringing us the beautiful content!
@MindfulExplorations-op7bg
@MindfulExplorations-op7bg 5 місяців тому
"Thank you for the sharing. It's so inspiring. 🙏👍 "
@AwakeningAscendancy
@AwakeningAscendancy 5 місяців тому
I find the mysteries of Tibetan Buddhism particularly captivating. The rituals, symbolism, and practices are so rich and profound.
@ZenInsights-vp8nb
@ZenInsights-vp8nb 5 місяців тому
Thank you for the sharing. It's so inspiring. 🙏👍
@infinitybless7132
@infinitybless7132 Місяць тому
I took an active approach this morning. 🙏🦋
@giannifanizzi3593
@giannifanizzi3593 9 днів тому
Incorporating these values into my life has made a difference rven in a short time
@SohaQuotes
@SohaQuotes Місяць тому
What Buddha taught is always true for me. Thanks for sharing this video. 😇
@AJMDESIIGNCONSULTANT
@AJMDESIIGNCONSULTANT 2 місяці тому
Thanks a Lot !! God Bless you....This Video Helps to come back in form !!😇
@deliaocampo4340
@deliaocampo4340 5 місяців тому
I always speak my mind the right way take it out of my chest when thinking not fair or not right tough in anything and stand for myself we are all human beings must be treated right 🇺🇸
@laurawilliams8806
@laurawilliams8806 2 місяці тому
yes we do ❤ right on
@FacingTheUnknownChannel
@FacingTheUnknownChannel 26 днів тому
Build mentally strenght to face the unknown Love this video!
@tapbookcolud
@tapbookcolud Місяць тому
This book is an affirmation of human strength.
@rosexavier7883
@rosexavier7883 5 місяців тому
Great informatimation on mental health. Thank you!
@matthewstewart7238
@matthewstewart7238 Місяць тому
My respect to your teaching
@TStoic12
@TStoic12 4 місяці тому
Buddhism often reminds us of the importance of being present and enjoying each moment !!!
@LupinationZen
@LupinationZen 3 місяці тому
🤔
@kris0168
@kris0168 2 місяці тому
Lest all be just exist awesome grateful in our everyday presence day so that all is well Good reminders again mor empower power to us🤗♥️🤝
@RipenedKarma
@RipenedKarma 24 дні тому
I need to watch this everyday
@buddhaneosiddhananda8499
@buddhaneosiddhananda8499 4 місяці тому
"Be strong in mind... pure in heart... and vigilant in helpfulness..." Jesus
@HeartOfTheSource
@HeartOfTheSource 2 місяці тому
When I began to stidy the wayd of Buddhism I ra'alized that Ive been living life this way for most of it since birth. Except for how I allowed the imbalances of sadness and confusion to overtake me for such a long while. Healing journey is going well though now that I AM internally staying in mindfulness. Love to all sentients on path back to the Source of all creation. Be blissed... Always 🙏 ✨
@eladsinger9215
@eladsinger9215 2 місяці тому
Do you know about the Idappaccayata? Does anyone know about it and can shed light?
@WisdomSilence
@WisdomSilence Місяць тому
Xác định và vượt qua 10 thói quen làm bạn trở nên yếu tinh thần là bước đầu tiên trong việc phát triển sức mạnh và sự kiên định bền vững.
@mokiburrahman6376
@mokiburrahman6376 5 місяців тому
Great teaching
@linnettenevers5636
@linnettenevers5636 2 місяці тому
I have tried.so hard not to be negative.and it happened.it makes me not happy.❤❤❤
@emmygallardo4822
@emmygallardo4822 4 місяці тому
I always admire and inspire this words make my mindset more powerful
@LupinationZen
@LupinationZen 3 місяці тому
Yeah! Me too
@geek-768
@geek-768 13 годин тому
Iam positive ✨️ soul ✨️ pure heart honest to my self
@nolanconnelly6821
@nolanconnelly6821 Місяць тому
The light and easy way.......
@QuotesS7
@QuotesS7 3 місяці тому
"Enlightening and transformative! This video sheds light on 10 habits that hinder mental strength from a Buddhist perspective. It's a compelling guide for anyone looking to cultivate a stronger, more resilient mindset.
@bytethought
@bytethought Місяць тому
☘☀✨🌏Everything is falling into place. Some stranger somewhere still remembers you because you were kind to them when no one else was. Just a reminder. 😉
@ajayprasad4075
@ajayprasad4075 5 місяців тому
Awesome ❤️🙏🏻
@littletips6927
@littletips6927 18 днів тому
Thank you 🙏
@bytethought
@bytethought Місяць тому
everything is working to my advantage, 🌎🌍🌏 everything works for my highest good, 🌎🌍🌏 something wonderful is happening to me, 🌎🌍🌏 something amazing is happening to me🌎🌍🌏 i know everything has a reason, 🌎🌍🌏 and I am here to learn, 🌎🌍🌏 universe supports me through every situation, 🌎🌍🌏 i am protected and safe🌎🌍🌏 something wonderful is happening to me, everything is wonderful, everything has a good reason, i am here to learn, i trust that the end will be fine!
@karennoble1076
@karennoble1076 24 дні тому
Great affirmations.thank you!
@moseskimani4832
@moseskimani4832 Місяць тому
Great perspectives
@WiseAndrewJackson
@WiseAndrewJackson 4 місяці тому
this is great
@user-eo9ye9im6r
@user-eo9ye9im6r 2 місяці тому
@Betterversion09 and to You and Yours ! ✌️💯
@humanchildofgod3126
@humanchildofgod3126 17 днів тому
If I would have been raised with this knowledge… God only knows what I could have accomplished! Better late than never!
@globalrealestatecoachingby5130
@globalrealestatecoachingby5130 5 місяців тому
All so amazing ❤. The #nuclearmind followed by the PE exercise 🙏🙏🏽. Today is a good day.
@tammyfitzgerald5336
@tammyfitzgerald5336 Місяць тому
Amen ❤
@daveloh7647
@daveloh7647 4 місяці тому
I really like the content of this video. Is there a Chinese version of it? Thank you.
@Leondragon06
@Leondragon06 20 днів тому
3.Not expressing yourself seems like it goes against the one right before about not complaining..!
@basselsafi-AD
@basselsafi-AD Місяць тому
Awesome 👏
@learnwithbinh
@learnwithbinh 5 місяців тому
Great 👍and please without background music. Thank you ❤
@TanujTiwari-kl1xo
@TanujTiwari-kl1xo Місяць тому
valueable
@Gena-ij4mq
@Gena-ij4mq 5 місяців тому
Must forgive other people all time
@jasonb.1113
@jasonb.1113 5 місяців тому
Forgiveness is a gift we give ourselves.
@user-hr2jj3xv4l
@user-hr2jj3xv4l 2 місяці тому
❤ sow true
@jimmycosse289
@jimmycosse289 5 місяців тому
Good lesson
@Gena-ij4mq
@Gena-ij4mq 5 місяців тому
We up and down and sometimes
@abhishes
@abhishes 4 місяці тому
Very nice video. Thanks for sharing
@wisdom_insights
@wisdom_insights 4 місяці тому
🙏🙏🙏
@joynapirre6710
@joynapirre6710 2 місяці тому
great video!
@kanaprabuh7825
@kanaprabuh7825 16 днів тому
good advice
@soumyavd2502
@soumyavd2502 4 місяці тому
Super voice
@shielalatterell9947
@shielalatterell9947 Місяць тому
Be blessed in your path, and walk in the beauty of the experience❤
@shobinyad6643
@shobinyad6643 4 місяці тому
When u finally understand that your mindset is the real wealth!!!
@user-qu6wq9gi6c
@user-qu6wq9gi6c 5 місяців тому
Good work bhai
@marniebable
@marniebable 2 дні тому
@ravichandrahugar9582
@ravichandrahugar9582 Місяць тому
❤❤
@Rei-ot7bj
@Rei-ot7bj 3 місяці тому
I came here because there are too many weak mentals in my favorite online video game. They give up too quickly and whine that it's other people's fault. I'm here to learn how to kick their butts.
@gregorlappols4039
@gregorlappols4039 3 місяці тому
Please help me i always have that negative thoughts and fear. I dont wamt to try to do something new or i am also afraid to stand infront of people and to give a speech.
@StorieshubbYT
@StorieshubbYT 5 місяців тому
First 🥇 Great story Like the comment and follow
@paulusjeffryjosepayyappilly
@paulusjeffryjosepayyappilly 4 місяці тому
🙏🏻🙏🏻
@saumitragautam8333
@saumitragautam8333 3 місяці тому
❤❤❤❤❤❤❤
@thehighpriestess978
@thehighpriestess978 14 годин тому
"Our actions have consequences"- indeed they do, but what if things have gotten bad when there hadn't been any action by oneself, but WAS the actions of others? I can give several examples, but this one will do; Lets say you move to a new place away from home, and someone, who does not even know you, says things about you that are 100% untrue. We know the sayin "a lie can run around the world before the truth even has its boots on". Therefore, due to the lies that have been spread, you find yourself unable to get a job, or a place to live, etc. What was the action on the part of the initial person? Moving?
@Robo78619
@Robo78619 3 місяці тому
What about life changing physical injury?
@derpderpson6389
@derpderpson6389 3 місяці тому
how can i express myself more?
@thriprod
@thriprod 3 дні тому
Your habits will determine your future. So if you don't like your past results, change your habits and your results will eventually change. Conversely, if you keep up with the same habits, you will be exactly where you are. Plenty of good tips in this video.
@GlennMiller-qv9tx
@GlennMiller-qv9tx 2 місяці тому
WHO WANT THIS! ~ Budda and Buddhism denies negativity, permanence, blame games, reckless behavior, resentment, fantasy and un-mindfulness.
@alexchainey.
@alexchainey. 19 днів тому
#8, learn to say NO, but be prepared for the backlash!
@Gena-ij4mq
@Gena-ij4mq 5 місяців тому
Everything changed
@QuilEkras
@QuilEkras 3 дні тому
Voice reminds me of Shinra's neo midgar presentation narrator in ff Remake
@phaobong3210
@phaobong3210 26 днів тому
Strong & Weak are norms come from mouths of Disciples.
@user-kl1bx9ri6m
@user-kl1bx9ri6m 5 місяців тому
No body blames others for no progress...I have been hearing blaming others, but I don't believe that a normal human can blame others for not progressing in life.
@hinadave9209
@hinadave9209 5 місяців тому
😅😊 8:58
@hinadave9209
@hinadave9209 5 місяців тому
😅😊
@hinadave9209
@hinadave9209 5 місяців тому
😊
@harrylen1688
@harrylen1688 2 місяці тому
Jesus & Buddhism, with out religious chromatics are incredibly Mental inspirational!
@AA-vf6cx
@AA-vf6cx Місяць тому
Thre is a Shiiva in all of us just Like Gautam Budha...or Jesus Christ or Allah.,or Mother Mary or Mahishasur Mardini God gave everything....but we are crippled in our thoughts because of hammering of religion to believe that we should follow only one. That is the irony of Life and humans. Only if humans believed and understood that the journey towards life is not oly Moksha,Salvation,Jannat or Nirwana...but Humanity is....The Earth can be Heaven. The idea that my God is the only God and the rest will go to hell is the only reason for the chaos in the world. Vasudev Kutumbakam is the only way forward for a Happy life and Peace and Love in the world. Moksha,Salvation,Jannat and Nirwana will follow . Vasudev Kutumbakam. Love to all from an Indian Sanatani brother,son or friend.
@user-nr5we7dd7h
@user-nr5we7dd7h Місяць тому
🎉🎉🎉
@hackemeoneal9534
@hackemeoneal9534 4 місяці тому
Thanke 😂😮😊 now i can think good
@user-lu8od3qs2g
@user-lu8od3qs2g 3 місяці тому
🙏🙏🙏
@gokulvrindavan1858
@gokulvrindavan1858 Місяць тому
For me not having negative thoughts became curse and made me mentally weak
@wisdom_insights
@wisdom_insights Місяць тому
🙏🙏🙏
@somedude5951
@somedude5951 13 днів тому
I know where the images come from, bij counting fingers. Is the text also made with AI?
@sabir3391
@sabir3391 22 дні тому
It's good to give advice and guidance but how do we reach to that point?? I wish you would've given a method of meditation or something and not just words because for people who have been through so much negativity within and around this video however useful it is, it won't work...
@Gena-ij4mq
@Gena-ij4mq 5 місяців тому
Worry people say and mind
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