The gentle rain that falls quietly will relieve your tension and give you a deep sleep.
[Relationship between sound of rain and sleep]
When you hear the sound of rain, energy is concentrated in the delta wave among the brain waves.
Delta waves are the dominant brain waves in deep sleep.
At this point, the brain will release a lot of therapeutic growth hormone.
The sound of rain stimulates the autonomic nerves of our body to calm the mind and help sleep.
Among the natural sounds of white noise, the sound of rain induces deep sleep.
The sound of rain induces sleep, relieves insomnia, reduces stress,
It helps to improve concentration and overcome sleep disorders.
I wish you happiness and peace.
🟢 INSTAGRAM - / relaxingtimeforyou
🟢 TIKTOK - www.tiktok.com/@relaxingtimef...
🟢 FACEBOOK - / sdhjoong
🎧 Adjust the volume appropriately for better sound.
The screen dims after an hour for better sleep.
🍀Subscriptions and likes are your warm heart.
It is a great help in making videos.
/ @relaxingtimeforyou
🍀I don't add words to the video on my channel as it can disrupt your relaxing experience.
Please refer to 'Behind the Scenes' on how to make a video.
• Relaxing Time for you,...
🍀VIDEO EDIT & EQUIPMENT
All content is created and completed by myself.
Video and audio are filmed and recorded directly on site.
In rare cases, I combine video/photos in After Effects to
Create something new and creative.
◻️Video: shot with sony a6400, sony a6600, dgi air2.
◻️Audio: Record with zoom h5n, zoom h4n pro.
◻️Software: Edit, mix and master with primierepro2020, after effect, finalcut.
🍀DISCLAIMER
The "Relaxing Time for you" channel is a sleep aid channel and is not a substitute for medical advice or treatment.
If you have a sleep disorder caused by a serious illness or overwork, be sure to consult your doctor.
🚫 WARNING 🚫
Copying or reusing the video or audio of the Relaxing Time for you channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of UKposts's revenue policy.
🚫 WARNING 🚫
Copying or reusing the video or audio of the "Relaxing Time for you" channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of UKposts's revenue policy.
#RelaxingTimeforyou #rainsound #sleep #rain sound
The sound of rain for a good night's sleep, comfortable rain, thunderstorm, the sound of rain coming to sleep,
concentration, deep sleep, sleep ASMR, stress relief,
Insomnia relief, meditation, yoga, healing, relaxation,study