3 Easy Low Carb Salad Ideas for Weight Loss!

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#keto #lowcarb #lowcarblove #ketorecipes #weightloss #salads
00:00 Introduction
00:52 Chicken Pesto Pasta Salad
02:23 Ingredients + Mix
04:02 Berry Burrata Salad
04:48 Ingredients + Assembly
09:12 Loaded Baked "Potato" Salad
10:26 Ingredients + Mix
12:15 Final Reveal
13:20 Taste Test

КОМЕНТАРІ: 94

@suzyd9292 11 днів тому

Been feeling so crappy about myself for gaining 30 lbs I’m going to start making your recipes to lose this weight

@jessicacrabtree253 11 днів тому

I was just thinking like what am I going to do this summer when I suddenly get a mad craving for pasta salad? (I just went low carb a few months ago)...your videos have been super helpful. Thank you!

@user-jn9wt3gf8m 10 днів тому

I definitely liked the salad ideas! I personally make some type of chicken salad everyday and add different things to change it up. Not trying to be a killjoy about Christmas and Thanksgiving but I know the truth about what they truly mean celebrating them. God showed me especially Christmas in my isolation and it not good. I'm saying this because a lot of people don't really know about worldly holidays because we were all programmed to accept it as normal and good. I'm saying this in much love and respect. I do enjoy your channel and your positive energy. You definitely have a special glow 🌟 God bless 😊

@CamrynCarter-wx2es 11 днів тому

the salads look so good!! I always look forward to watching your videos! you are truly the best🧡🧡

@Thatcanadian204 6 днів тому

Oooh , I’m slow cooking a chicken today , and I’m gonna make the pesto salad with cauliflower replacing the pasta ! Gonna be so good ! Love your ideas , thanks ❤

@KetoCookbooksCorner 9 днів тому

*I love how each salad is packed with nutritious ingredients and bursting with flavor. Thank you for sharing these healthy and refreshing recipes!*

@LeahsPaladar 11 днів тому

Thank you for sharing! Always love learning new low carb salads to add to my keto/low carb diet. I love packed salads like you do as well, and these look right up my alley!

@LowCarbLove 10 днів тому

You are so welcome! 🤗

@margaretcurren7577 10 днів тому

Bring your mom on and have her make salsa.

@just_us11 11 днів тому

Wow! another yummmy recipe!! It looks good!! Cant wait to try it out later. Thanks Myra! 😘

@LowCarbLove 10 днів тому

Let me know how they come out 🙌🏼😋

@mariaTsounakis1521 11 днів тому

You always make the best recipes! I can’t wait to make these recipes!! Ty♥️

@LowCarbLove 10 днів тому

Glad you like them! I hope you enjoy 😊

@karinareyna3064 3 дні тому

Hi Mayra! Your salads look delicious, going to try them!

@shirleystrong2122 10 днів тому

Love all your great salads! Thanks myra! ❤

@LowCarbLove 10 днів тому

You are so welcome! ❤️

@ginaspencer8008 10 днів тому

I love cauliflower. I think people do not know how to cook it. I am making that salad today, i have all those ingredients. Thanks for the great ideas ideas. I needed some inspiration for changing it up.❤

@FitNFabulous10 8 днів тому

I love how this video presents practical and delicious low-carb salad ideas that are perfect for anyone on a weight loss journey. It's refreshing to see recipes that are both nutritious and easy to prepare. Incorporating more salads into your diet can make a significant difference in achieving weight loss goals, and these three options provide plenty of variety and flavor. Plus, the emphasis on low-carb options is fantastic for those looking to manage their carbohydrate intake while still enjoying satisfying meals. Overall, a fantastic resource for anyone seeking healthy and delicious meal ideas to support their weight loss journey!

@berniemystyle 11 днів тому

Thanks for the suggestion to roast the cauliflower to make this salad. I tried to make a potato salad, previously, but had boiled the cauli and it was far too watery and I didnt like the consistency. I will try again with roasting. All look great!

@maddyo2589 11 днів тому

I'm not sure if you've tried something similar, but your videos inspired me to make Syrian rice with riced cauliflower instead. My husband who despises cauliflower loves it! I never thought to substitute out rice. Thank you for the inspiration!

@StephanieTGood 10 днів тому

Oooo you just inspired me to try Mujaddara with riced cauliflower! Thanks!

@peggydalton7735 10 днів тому

They all look amazing! I’m definitely making them ❤️

@LowCarbLove 10 днів тому

And they are delicious I must say 😋

@NovelKitchen 8 днів тому

You always share awesome & easy to make recipes...

@reginarandle9604 10 днів тому

I love your channel. You give great ideas, tips, and knowledge. Where did you purchase the pasta?

@Blueskies7775 11 днів тому

This is a typical salad that I make a lot in the spring/summer, minus the barrata… I will typically use bocanccini. And you are right, you can use any fruit that’s in season. I have done it with pear, apples, peaches, tangerines, grapes, figs, etc. … the possibilities are endless.

@suzannecarrier287 10 днів тому

love this!! please do more summer salads!😊

@LowCarbLove 10 днів тому

Will do! 🙌🏼 Any salad in particular? 🥗

@suzannecarrier287 9 днів тому

@@LowCarbLoveMain dish salads with protein would be great! Thanks so much!🥰

@aprilmenchaca2269 11 днів тому

Wow look's bomb, thank you for the video !! 🩷

@cristinaturcin 11 днів тому

Make a video on foods that help reduce belly fat please

@MsDee_777 9 днів тому

I made the mock potato salad and it was fantastic! The only thing I'd do differently next time is steam the cauliflower instead of roasting. Just so I can get it more tender. She did suggest both I believe so it's up to you. The sauce is what I think makes this so delish! Can't wait to make the chicken pasta. The pasta is on its way from Walmart 😊

@user-qz6vy2pi1w 10 днів тому

Thank you for sharing i all your videos ❤

@LowCarbLove 10 днів тому

You are so welcome! Thank you for watching ❤

@jennylowe4486 8 днів тому

Great Videos. Can you please tell me where you got your bowls, the deeper ones, I love them and have been looking for something like them. Thanks so much

@ChocZero 9 днів тому

Wow! So vibrant and delicious! Love 😍

@user-co1vd3zt4p 10 днів тому

Any warm salad recipes for winter,??? Plz

@cristinaturcin 11 днів тому

How do you wash your salads? What veggies fruit wash do you recommend

@tammypoling9618 9 днів тому

I love salads

@shawnsealeyhomesinc.4751 11 днів тому

Mayra, I hear pollen/sinus season 😢 I hope you feel better soon! I’m in Virginia & honestly, it sucks 😩 Making my homemade 2 carb per pasta this weekend so, these are great recipes ❤

@soul-candy6614 10 днів тому

Amazing, do you have the macros on the salads?

@ronm6585 10 днів тому

Thank you Mayra.

@LowCarbLove 10 днів тому

You are so welcome 🙌🏼

@susanpicard1334 10 днів тому

Those salads look great but could you talk about portions! How many portions in those salads?

@jamiebryant8788 11 днів тому

Looks delicious as always, My doctor wants me to change to a Mediterranean eating lifestyle which I know is a little bit different than your low-carb however it seems like you incorporate a lot of dishes that could go for Mediterranean so I am gonna still follow some of your recipes but what’s your thoughts on the Mediterranean diet and could you give me some information on gnocchi, they are allowed but it is a little high carbs? Can u help me out or someone?

@user-gm8qo2ps3x 10 днів тому

Good morning from liverpool England. Could you tell me if your book has easy quick ingredients only because I'm always on the go and need quick menus 😊

@gaurivasudevan2291 10 днів тому

YUMMMM! Could the burrata salad be a meal?

@saritarodriguez4597 10 днів тому

What is the low carb pasta that you use?

@nakitawebb6911 9 днів тому

The salad video is really awesome I can't find the link to the low carb pasta dough

@owlbestitching8839 4 дні тому

Kaizen. You’ll find the name if you click written recipe. I looked on amazon for it, but decided not to buy it.

@user-ic5ck4yq9w 11 днів тому

Yummy but I don't like pesto what can I replace it with

@Redhead155 11 днів тому

I don’t see the link to the “pasta” you used. Checked 3 times. Why not just say the brand name?

@roxannebudd1978 11 днів тому

Kiazen it’s with the recipe link.

@cjh1257 11 днів тому

It’s listed in the full recipe link. The brand is “Kaizen” Hope that helps. 😊

@bonniebossert7483 11 днів тому

Which grocery stores can you buy that kaizen pasta??

@keciadickson392 11 днів тому

Google it for a store in your area or perhaps Amazon. @@bonniebossert7483

@shawnsealeyhomesinc.4751 11 днів тому

@@bonniebossert7483That depends on the area that you live, but Amazon has it.

@loisyuzbick2579 9 днів тому

what brand is the pasta?

@anivonhunt 6 днів тому

The pasta she used was Kaizen. If you click the chicken pasta recipe, you will see the name.

@Yknotdostuff 9 днів тому

You mentioned you were going to leave a link to the high-protein pasta you use, but I don’t see it. Please help. Thank you for everything Ms. M!

@janemilson7224 8 днів тому

Do you eat the whole salads per sitting ?

@jackiemorrison2661 11 днів тому

Wish I lost weight eating these salads

@charmainewyngaard5177 10 днів тому

The pasta you are using, how much carbs is in there.

@caffeinatedchristian 11 днів тому

I’m new to trying a lower carb/keto diet. I didn’t know there was sugar free honey lol I have raw unfiltered honey is that okay to have?

@baconbap 10 днів тому

@gracieferguson1653 День тому

What is the name of the pasta ???

@teenoso4069 10 днів тому

calorie bomb

@KarenSanderson1 11 днів тому

Mmmmm

@kristineambriz8016 9 днів тому

Hi Myra , how did you lose your belly fat when losing 100 pounds

@Blueskies7775 11 днів тому

What is “sugar free” honey? Natural unpasteurized (local) honey is very nutritious…if you have access to it.

@michelleh5727 11 днів тому

I never see links to many of the products she's using anymore😢

@roxannebudd1978 11 днів тому

It’s not linked, but the name for the pasta is in the recipe and sometimes she show the product.

@lindarodriguez7596 10 днів тому

I have to not use salt

@debiwillis9045 10 днів тому

Outdated info

@quincy29125 11 днів тому

says quit sugar, -adds honey to everything.

@staceyqstacey2296 10 днів тому

It's sugar free "honey "

@baconbap 10 днів тому

Sugar free honey. Pay attention, judgement girl.

@quincy29125 9 днів тому

@@baconbap 🤣😂oh let's just take sugar out of honey.

@melindarodriguez3665 11 днів тому

Do you know the prices at the grocery store right now? It's a little too expensive for normal living people! 🤷‍♀️

@chrissybackes1942 11 днів тому

I know, but you can copy the recipe with ingredients you can afford… it’s like a roadmap

@melindarodriguez3665 11 днів тому

I don't have a problem buying it, but normal people on a budget do.

@sunshine885 11 днів тому

If only salads were healthy. 😢

@debiwillis9045 10 днів тому

They are VERY healthy

@tehreemsheikh4608 10 днів тому

Love your recipes and tips but just an advise your hair look very dry and unhealthy do you do anything for your hair too which you can share

@debiwillis9045 10 днів тому

Aren't you a ray of sunshine!

@peejayfromhell 6 днів тому

7:15 naturally, balsamic vinegar has about 30g of sugar per/100g :)

@thegirlwithtravellingbug 9 днів тому

I recently tried @alpinohealthfoods peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

@peejayfromhell 6 днів тому

7:42 500kcal worth of olive oil is what every weight loss salad needs ;)