I prepare 5 quick salads for every day
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INGREDIENTS:
1. Salad with mushrooms 0:00
canned champignons - 1 jar (240 g)
pickled cucumbers - 2-3 pcs.
eggs - 5 pcs.
corn - 1/2 can
green onions - a bunch
thick unsweetened yogurt - 2-3 tbsp. l.
mustard seeds - 1 tsp.
salt
ground black pepper
2. Salad with beets and apples 2:03
boiled beets - 500 g
sweet and sour apple - 1 pc.
canned peas - 1 can (240 g)
walnuts - 30 g
garlic - 1-2 cloves
salt
ground black pepper
apple cider vinegar - 1-2 tbsp. l.
vegetable oil - 2 tbsp. l.
3. Salad "Spring" 4:00
chicken fillet - 300 g
champignons - 300 g
corn - 1 can
eggs - 4 pcs.
cucumber - 1 pc.
mayonnaise - 2 tbsp. l.
parsley - bunch
green onions - a bunch
green garlic stalks - a bunch
salt - to taste
ground black pepper - to taste
4. Salad with carrots and corn 6:24
carrots - 250 g
corn - 1 can
garlic - 2 cloves
mayonnaise - 2 tbsp. l.
salt - to taste
5. Salad with seaweed 7:39
seaweed - 200 g
boiled eggs - 4 pcs.
pickled cucumber - 2 pcs.
canned peas - 1 can
onion - 1 pc.
mayonnaise - 2-3 tbsp. l.
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