5 Small Habits that Will Change Your Life Forever (Monk Advise)

5 Small Habits that Will Change Your Life Forever (Monk Advise) | Buddhism In English

День тому

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#life #motivation #dailyroutine
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
0:00 - Intro
1:54 - Morning gratitude practice
4:44 - Morning Meditation
5:41 - journaling
6:33 - Mindful Eating
8:36 - Planning the Day

КОМЕНТАРІ: 886

@Beginner2Winner 2 місяці тому

1. morning gratitude habit 2. Morning meditation 3. Journaling 4. Mindful eating 5. Planning the day ❤❤❤

@hansikanishshanka567 2 місяці тому

❤

@BroccoliRocks 2 місяці тому

Thank you.

@manimekhalai8256 2 місяці тому

Thanks!👍

@Narendiranath 2 місяці тому

We exactly do this! ukposts.info/have/v-deo/j6l0qK2Mn5up2ok.htmlsi=En4nHc_QLQAol7Vc

@ArtemStroganov1988 2 місяці тому

Thank you. Otherwise too much talks without any sense on this video. May triple gems protect you and this monk. God bless. Budusaranai. Devipihitai.

@hsmint 2 місяці тому

1) Morning Gratitude - be thankful for everything, every experience, every person in our life. We should be thankful for person who gave us bad experience too, because they made us grow and make life more interesting for us. 2) Morning Meditation - mind and surrounding are calm and peaceful. 3) Journaling - all the good deeds and thing I did, and all the things I am grateful for. 4) Mindful eating - reflect on the purpose of eating, for health. focus on the taste, the texture of the food. 5) Planning the Day - give priority to the important things and do the important thing first. after that you will have the mental freedom to do other things.

@harshiw4252 2 місяці тому

Thank you for summarising for the benefit of all

@maneshpillai4479 2 місяці тому

Thankyou ❤

@you_got_d_designer5582 2 місяці тому

Thku

@Dailylifeme77 2 місяці тому

❤😊

@user-gn5dp8sd9j 2 місяці тому

ukposts.info/have/v-deo/kqiWaaapfoKEtWg.htmlsi=ClN0LNQ0Pf3IV2Cs

@shijun7346 2 місяці тому

Your glorious smile is one of the biggest inspirations for us 😊😊

@Dailylifeme77 2 місяці тому

❤😊

@buddhaexhumed9922 17 днів тому

Perfect. For the last five days I have been meditating near the spot where Buddha's foster mother attained Parinirvana. What better place. Imagine it. All the greats sat around where I sat looking on and helping Prajapati Gautami attaining Parinirvana. The spot is lovely and serene on the banks of the Ganges. Wow. The Buddha watched on, Sariputra and Mogallana watched on, Kassapa, Bhaddaji and the other disciples watched on, Visakha and Amrapali watched on, Theri Uppalavana watched on and helped Prajapati Gautami to have her last bath. The five hundred nuns were sitting around meditating. It took time. I was on that spot imagining that scene through my monkey mind as I tried to meditate. Namo Buddhay. Namaste.

@SunilKumar-mr5un 9 днів тому

Thank you so much

@SenethraRodrigo21 2 місяці тому

I'm from sri lanka.. I'm a 16 year old catholic girl who suffers from self hatred and other problems in my life.. I'm tired but I'll hold on tight.. I have to make my mom a queen.. When I see her crying over life struggles, I feel helpless and I'm really sad. But thanks to you your videos give me comfort.. Thank you so much.. May god bless you..

@PIRATEkingOFgrandline 2 місяці тому

Hey I'm also 16

@PIRATEkingOFgrandline 2 місяці тому

Whish u all the best

@Dailylifeme77 2 місяці тому

❤😊

@chinnafzchandu6178 2 місяці тому

Be confident 💪 all is well God plan to u

@AnnaFresa1 2 місяці тому

Just remind yourself that it’s just a phase you are going through, you’ll love yourself more as you grow up. For now concentrate your energy on the things and people that make you happy

@user-yt1xw9cv7w 2 місяці тому

I'm a medical student your guidance and things you have taught change my life much ....thank you and soo grateful 🙏

@Srush_Latkar 2 місяці тому

how to meditate consistently....and how to focus on study please tell me in another video...Namo Budhay

@RakhiSarkar-th8xz 2 місяці тому

Yes I also want

@pranavprakasan1976 2 місяці тому

Mee too

@Bedrock-zd5gh 2 місяці тому

If it will be your primary objective then you will study consistently. 😊 namo buddhaya ❤

@pallabirajwar7129 2 місяці тому

I am also facing same problem

@Yes365days 2 місяці тому

👍👍👍

@moumitabiswas1801 2 місяці тому

Thank you sharing this. It's been almost 2 years I have been practicing morning gratitude offering to the universe. My life literally changed. Namo Buddha

@Dailylifeme77 2 місяці тому

❤😊

@gayathrig4311 2 місяці тому

Do u write the points or just think ? Plz reply😊

@KHAN.SiR_Student. Місяць тому

@@gayathrig4311within the mind

@shijun7346 2 місяці тому

You are one of the reasons why good people exist in this dynamic environment 😊 Namo Buddhaya 🙏

@Dailylifeme77 2 місяці тому

❤😊

@NS29103 2 місяці тому

There is much peace, calmness and serenity on your face. In our daily life we face souch upheavals that to maintain such calmness is difficult. Have you been always like that or you feel it's because of great Buddha 's teaching and practice? Great Teachings, 🙏

@Dailylifeme77 2 місяці тому

❤😊

@lauram5195 2 місяці тому

I am so grateful for you sharing your wisdom ❤ Namo Buddhaya 🙏

@Dailylifeme77 2 місяці тому

❤😊

@blackberrybunny 2 місяці тому

My mornings are not peaceful, as I've just awakened from another night of nightmares. No one knows why I have them, never had any trauma, but I could write scarier novels than Stephen King from the scenes my brain comes up with when I'm sleeping! I also never eat breakfast, or lunch..... but the journaling, I do. I am grateful throughout the day, not just at morning time. I'm retired, and blind, so there isn't much planning to do. But thank you again, for another inspiring pep-talk!

@squiggly69 2 місяці тому

Do you eat a heavy meal late in day?. I find lots of protein or cheese in my final meal gives me nightmares 😮. All the best.

@sheebhapatil193 2 місяці тому

Its been more than a month I've been practicing gratitude..1st for Buddha and then the things I'm grateful for and also for the bad people and I've seen the results..i feel my life as more valuable and started forgiving the bad people and learn from those experiences. Namo Buddhay🙇‍♀️🙏

@Dailylifeme77 2 місяці тому

❤😊

@euridicesalguero909 2 місяці тому

Thank you for sharing with us your practices and your life as a monk. You are a great teacher. May you and your fellow monks have a peaceful and happy life. Namo Buddhaya 🙏🪔

@lorellamazzotta3306 2 місяці тому

Thank you Each single word is very precious 🙏🙏🙏

@RipruchaiMarma-cb8ws 2 місяці тому

The good habits are more better than luck,❤️ feeling proud for being a Buddhist ❤️ namo buddhaya🙏🙏🙏

@pronunciationway8502 2 місяці тому

No matter what situation I'm going through in life but you always make my mind & heart calm, peaceful and Pure Thankyou from the bottom of my heart... 🙏Namho Budhaya🙏

@georgejoseph4053 2 місяці тому

Hey Budha You are the last solution for this crazy world Namo budhaayah

@robertageo7338 2 місяці тому

Thank you for this video. It has been 7 months since I start meditating in the morning. I used to meditate before going to sleep. It changed my life. It gives me much needed peace and harmony to start my day. The other practices I’m on and off, heading to make them a habit. ❤

@chichesteryard9005 2 місяці тому

I am grateful to you and the teachings of Buddha 🙏

@zenstoryshare 2 місяці тому

Your wisdom is truly appreciated. In a world of constant change, your presence is a reminder that goodness still prevails. Thank you for being a source of inspiration. 0:00: 💫 Importance of daily habits in shaping our lives and achieving success. 2:31: 🙏 Gratitude towards all experiences and individuals, including challenges, shapes a fulfilling life. 4:56: 🌅 Morning meditation, journaling, and mindfulness practices are essential for a fresh start to the day. 7:01: 🧘 Importance of Mindful Eating for Health and Spiritual Journey 9:45: ⏰ Importance of prioritizing tasks, planning your day, and allocating time for mental freedom and spirituality.

@ThuLe-eh1xe 2 місяці тому

I am happy to see you and the monk eating. We would love to see more of your daily activities. Thank you for the teachings.

@N1CH0LAS007 2 місяці тому

The gratitude and mediation I have already implemented into my day it's great for building mental fortitude especially in this day and age the only difference is I also practice martial arts training and strength training. The daily planner is a vital tool for life and journaling for self reflection this is something I need to work harder on this year. Thanks for sharing your wisdom with us. Namaste ✌️

@AwakeningAscendancy 2 місяці тому

*With heartfelt thanks, we acknowledge your contribution to the world of Buddhism through this video. Your work is a true blessing. 🌷*

@ANJALI93796 2 місяці тому

The way you're advising us is very humble and I really do all🙇🏵️

@shabnamhaque2003 2 місяці тому

These subtle behaviours have kept me grounded.

@piyuminadeesha7812 2 місяці тому

i dont know how valuble these advices. it's more than any thing to me.thanks hundred times

@sue9552 2 місяці тому

So.. Beautiful and so valuble message. Yes I do experience this peaceful happiness, every early morning through practicing Buddha's Teachings. It does helps a lot to find your inner peace no matter how hard your life is, still you can share your peace with everyone around you. Thanks for sharing this beautiful message. Namo Buddhaya.. 🌸🙏🌸🙏🌸🙏🌸

@stevenbaase 2 місяці тому

Thank you

@innerzahn 2 місяці тому

Thank you from Malaysia Namo Buddhaya🙏❤

@QueenNepalVlogs344k 2 місяці тому

Namo Buddhaya 🇳🇵🙏 I am Proud To Be Nepali 🇳🇵🕉️sanatani hindu Buddhist ❤ Jai shree ram Jai Namo Buddha Hindu Buddhist Brothhrs❤ Love u All

@thamizhanbalanetworks6699 10 днів тому

@archanaverma3889 2 місяці тому

First of all I would like to express my heartiest thanks to you that you provided a meaningful knowledge. Nowadays people are ready to spent lots of money on costliest product which will not help thier internal problem, but the nature provide

@charukadharmaratne4887 2 місяці тому

May you attain all the blessings and greetings 🙏🙏🙏 The light you’re giving to people is immense.

@flowergirl7260 2 місяці тому

I am thankful for the blessed Master who was my acupuncturist and gave me good health, and his wife and daughter who are like my Buddhist family. They have stood by me for years.

@thaolinhnguyen6850 Місяць тому

you look so friendly. The way you talk and your facial expression makes me happy, thank you

@leeannmansfield5254 2 місяці тому

I love your smile and voice. We need you everyday.

@user-wi3ts2kh4r 2 місяці тому

When i start to watch your thoughts.... I feel really good.. and calm... Thank you Sir..

@harshadawankhede5490 2 місяці тому

Namo buddhai. From today onwards I will surely start implementing these habits in my daily routine. Thankyou for your guidance it gave me much clarity of everything .🙏🙏

@mrinmoy3814 Місяць тому

I am much grateful to you. My life is becoming more calm, peaceful and wealthy with your valuable speeches. Please make us more and more prosperous in our life with this type of videos❤ ..... Namo Buddhaya.🙏

@pankajadhikari5511 2 місяці тому

I want to be calm & smiling like he does... Awesome explanation.

@lilacoo7700 Місяць тому

🙏🏽 Nothing is permanent in this uncertain life! Basic reaching in Buddhism. As you age only we get to realize it more & more! Namo Buddhaya!

@RPSewminiKavindya 2 місяці тому

Your teachings have been a guiding light in my journey towards a more peaceful and mindful existence. Grateful for your wisdom and presence on this path.thanks 🙏

@trudyjainudeen1106 8 днів тому

Thank you for your wisdom and wish everyone a great day ❤

@chitrasanthanam 2 місяці тому

I am practicing three things ie gratitude, meditation and planning the day. Mindful eating is what. Thankyou so much for your clear speech. Namo Buddhaya❤

@khavy6397 2 місяці тому

These are wonderful things that we can empower in our minds. Buddhism is the truth.

@deepitoommen9447 2 місяці тому

Please upload videos alot more frequently. Your videos give a great sense of clarity. Much needed in todays society.

@greenheaven3136 День тому

I feel so good from three days ... And I try to obey the great man what he is saying. I search history video whatever my that time problem is .and I get answer. Thank you very much 🙏namho buddhaya 🙏

@rahulpatil124 2 місяці тому

Yes , i realised i am little bit change my life routine after start the follow you and i have received your helpful though and habit..... thank you so much for make the great video of change my life.......

@reshani5038 2 місяці тому

ස්වාමීන්වහන්ස..මේ වීඩියෝ වල අඩංගු මාතෘකා එක්කොට ග්‍රන්ථයක් රචනා කරන මෙන් කාරුනිකව ඉල්ලා සිටිනවා..තෙරුවන් සරණයි 🌼

@Dailylifeme77 2 місяці тому

❤😊

@user-qk4ss 12 днів тому

Which language?

@SachinKasun 2 дні тому

@@user-qk4ss sinhala(සිංහල), native to sri lanka 🇱🇰

@Rose-ip7rr 2 місяці тому

I'm really greatful for your service. May the triple gem bless you❤

@carolashton2177 2 місяці тому

I feel thankful for finding your teachings and you for showing us the best way to go x

@avinashpoojary7897 2 місяці тому

Am from Mangalore, Karnataka, India..Namo buddhaya 🙏

@sourabhrajput0 Місяць тому

hey your photo is sharing by name of random sena

@user-yv4gz2oc2s 2 місяці тому

Thank u for all your suggestions on this video. I'm humbly grateful to hear those . 🙏 u said everyone has time we all have 24 hrs in a day correct but not ALL of us have the same struggles in life & not all have the support system in place to where someone can help navigate us throughout life 😢 that's why I take each day each moment as it comes everyday is a new opportunity to makes right , 🙏

@mrinmoy3814 2 місяці тому

Thank you for your valuable suggestions. I feel so peaceful when I listen to your words .🙏 Namo Buddhaya🙏🏼

@coffeemania4975 Місяць тому

Thank you for your advice and encouragement so special!

@gobindachandra9763 2 місяці тому

My heartfelt gratitude to suprime buddha. I have a gratitude to you for sharing the wisedom. You share valueable wisedom for everyone and help us change our life that it is wounderful and it is a great chance for me and everyone to get and take the knowledge you share.

@criseldaaparre9445 2 місяці тому

thank you,your word of wisdom from you is a big help to me,because i love to give advise to all my friends that struggling in family issues,namo Buddha 🙏🙏🙏❤

@piyuminisansalaSL Місяць тому

I do all these things and I feel soo comfortable ... ❤

@user-hu9et2um4c 2 місяці тому

Thank you for this video 😊 i am already following 50% of them but i will try to achieve more of them.

@karishmagautam8634 2 місяці тому

After listening you,I felt there is no problem with me 🙏🙏

@RajenderReddy.Vundra 19 днів тому

Thank you for your valuable inputs.

@YichiehChen-pb5wd 2 місяці тому

I will be thankful for you and this channel when I do my daily morning gratitude.

@kushalkc1education 2 місяці тому

Thank your for your videos... I am following you from 1 years and your thoughts and videos are very resourceful in the journey of Spirituality. I used to be a delusional person who believes in luck and a bit of superstitions but Buddha's principle changed my prospective and view towards life. I am really grateful for all the struggle, hardship and negative people words because its changed me to become more mentally strong and wise. Thank you very much Namo Buddhaye 🙏

@sradhasahoo1512 2 місяці тому

I was suffer in overthinkingness from last two month , after seeing ur videoo it work like medicin for cures from overthinking diseases .

@i.anupamalok 2 місяці тому

ya ,agreeable

@vasamsettisurya6355 15 днів тому

Good

@vasamsettisurya6355 15 днів тому

Can u say how can u do these things and Consistency

@subhradeepkarmakar8963 7 днів тому

Thank you Sir for this grateful video. Namo Budhya

@Rithuhh 2 місяці тому

Thank you so much, specially your smile make most of us positive ❤

@vladislavkaras491 2 місяці тому

Really great tips! Thanks for the advice, I am going to apply it this morning!

@ANCIENTWISDOM-mo6qd 13 днів тому

Thank you sharing this. Be happy every day.. ❤❤❤Set lofty goals in life, don't get too caught up in short-term gains,and don't let immediate trivialities affect your mood

@M.Ojha9435 2 місяці тому

Thank you❤❤❤❤ Namo Buddhaya❤❤❤❤

@polreamonn 2 місяці тому

I am thankful for this lesson.

@Anuu_Rajkumari 2 місяці тому

Namo Buddhyaa!!❤❤

@khalidh3091 2 місяці тому

So much gratitude for this video 🙏

@PiyumiSugandhika 25 днів тому

Would like to thanking so much.. This valuable practices.. Namo buddhaya

@sushi_diyaa 28 днів тому

THANKS A LOT 😊 FROM ODISHA ❤❤ I REALLY LOVE BUDDHISM NAMO BUDDHAYO !!

@underthecameraingermany8304 2 місяці тому

Wow this message is definitely for me❤. Thank you. Namo Buddhaya🙏

@thiyagarajan1046 19 днів тому

I really appreciate you becoz you have completely makes me strong by your wonderful words.At the same time,I was very depression for last few yrs.When I started to look your video,everything gone out completely out of mind.A very big applauds and hats off to you guru Ji.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤There is no words to describe about your talk.Plz drop more and more videos for us ❤❤❤

@aravindadharsh 2 місяці тому

Namo Buddhaaya... 🙏🙏🙏

@shrabonikar8057 2 місяці тому

Namo Buddha, thank you monk, thank you universe

@sanjokthapa3239 2 місяці тому

Your way of teaching has inspired me for my daily habit Stay blessed and take care of ur good health.

@marketsqueezer 2 місяці тому

You are very mindful and thank you for learning this to other people ❤

@VihnagaMPS 2 місяці тому

Thank you for guidance ... im From Sri lanka 🇱🇰

@thevillage168 18 днів тому

Great advices, my respectful and venerable brother Monk.!

@hightreestess Місяць тому

Thank you. I wish you a happy healthy life too. 🙏🏼

@mariabejaranomonge2183 2 місяці тому

Thank you. Namo Buddhaya 🙏

@user-yt1xw9cv7w 2 місяці тому

Soo grateful about your guidance and Buddhism ☸️ 🙏 Namo buddaya

@nirobsaha3330 Місяць тому

Namo Buddhaya...from Bangladesh... Iam follow this habit...and i change my mind for over though... 😮‍💨🙂

@buddikachandrarathne8987 2 місяці тому

Thankyou very much for this great speach ...🙏🙏🙏🙏

@divinadecosio 2 місяці тому

Thank you for sharing your daily routine, just loved this glanced into your life.

@ghulammurtaza6330 2 місяці тому

Thank you for encouraging me....I am feeling well now.❤

@Payal.kpopstar 2 місяці тому

I was able to remain calm thanks to you.

@AmitDhasmana 2 місяці тому

Thank you for such a valuable lessons. I was stressing too much. 🙏

@LucaPaglia 2 місяці тому

I become thankful for you.

@MeenaShahabadkar 2 місяці тому

Namo Buddhaya 🙏🙏🙏🙏... Thank you bhante jee...🙏

@MayGirl18 2 місяці тому

Thank you...namo buddhay

@Kalpeshparmar_01 Місяць тому

Thank you sharing this. Namo Budhay

@relaxeverythingisfine5154 Місяць тому

Thank you, Namo Budhaya 🙏

@user-be3ck5mb9h 2 місяці тому

Thanku so much for guiding to right path

@wejmluva 8 днів тому

I am thankful for you!

@nanafiaobrempong2171 2 місяці тому

God bless you dear, though am a prophetess but am really learning a lot from you, from Instagram and utube

@karenng848 2 місяці тому

Thank you so much for this beautiful video. I've learned so much from you. Namo Budahaya

@imashanimasha7728 2 місяці тому

Namo Buddhaya ! 🙏🙏🙏 Thank you !