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This ambient meditative soundscape includes 4Hz Theta Binaural Beats. The theta brainwave has a frequency of 4Hz to 8Hz and is classed as “slow” activity. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind.
Subjective feeling states: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; “oneness”, “knowing”, lucid dreaming
Associated tasks & behaviors: creative, intuitive; but may also be distracted, unfocused
Physiological correlates: healing, integration of mind/body
SOURCE: bit.ly/31t8Ewy
More useful information -
Binaural Beats for Lucid Dreaming: The Essential 2024 Guide
luciddreamhub.com/articles/ti...
#4Hz #ASMR #RelaxingMusic #CalmingMusic #MeditationMusic #healingmusic
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Mettaverse music is creating healing music and soundscapes for all walks of life. Sound is soul, it calls you to remember your natural state: one of peace, relaxation, better sleep, creative flow, focus, and inner peace.
Metta-verse is a vision of reality directly connected to the heart and soul of what makes us human beings, what brings us all together. "Metta" is a term in Pāli meaning unconditional loving kindness, a love directly from the cosmic spark deep inside your soul. Mettaverse started as a vision of one man, using music as a universal language, simply to bring people together. Resonating as one heart, as one love. Always, here and now.
May this music bring you peace, healing, and happiness. 💜
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🖖 Sound frequency and music therapy are wonderful and effective healing modalities, however they are not intended to fully replace professional medical or counseling advice. If you are experiencing a mental or physical illness, always seek help from a trusted therapist or doctor.
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