COPIED AND/OR BOT

I thought of him too. I love him so much

I miss that guy so much

Wow first person i thought of when i heard that too

Danger... Will Robinson- mmh I couldn't hold it in lol

The best way is to gain lean muscle and lose fat, rather than just lose weight

Muscle weighs more than fat. Best thing to do is take measurements. And it will become evident change has occurred by the way your same clothes fit

It doesn't have to be like that. It is a journey, if done right, one won't even notice the progress until people start telling you...

Probably why I have a hard time crying...

ON GOD LMAO

He’s not at a calorie deficit tho, it’s not possible to maintain or put on weight on a deficit

@@pureoceanz8352 That was a preview of what we are gonna see

Steezy

W

Funny meeting you here

YOOO

Naw jada did a better job exposing something humiliating about will 😭

you know empathy

That's a FACT. He laughs and smiles ALL THE TIME.

I feel bad for him that it’s all out in public. I’m here stressed over just my family seeing me weak and can’t express my true feelings let alone the whole world 😓

Who the isn’t emotionally fragile? This dude is surrounded by yes men, and a doctor filling his head full of bullsht. What he needs is a real life people as friends who don’t hold their tongue Around him and are honest but there’s too many scam artists out there and ppl falling over themselves bc of celebrity status it would be hard for a person like him to just find someone who’s just a true honest friend. If he says, “We are done it’s a wrap. I’m not doing this anymore” all his trainers and camera crew would just coward up and go, “Ok you heard him guys time to pack up.” Instead of being like, “knock it off, stop feeling sorry for yourself be happy with all you were blessed with, everything else will work it’s way out. You’re still young in today’s standards, you have nutritionists and trainers, there’s no excuse except the ones that you use to set you back. We are all depressed we ALL go through b.s have things we regret in our pasts, but we use those things to learn from, and grow. It’s what makes an old man wise. I dunno dude seems depressed, he just probably has too many enablers, probably a doctor who constantly tells him he has past trauma he hasn’t gotten over just so he can continue to use her just for her to say, “we have to work through these issues” CHA CHING, and it’s a never ending cycle of users flocking around. However if he went broke and home less which one of them would be in his corner? His doctor? His trainers? His Hollywood friends?

@@johndough5192 agreed will is a multimillionaire hardly struggling to survive.

Looooool

The best slap of his life

He lost 20 pounds of his marble !

@@nivangunaratne6068 duh it was on live tv

WTF!!?!

It definitely make sense due to seeing a lot of comedics mental break downs.

So true. Robin Williams is the most recent example of this that comes to mind. So funny yet he was in such pain. So sad…

By this logic, Imagine the pain someone like Dave Chappelle is in 🤔

m.ukposts.info/have/v-deo/fqOIjIZ6popmxX0.html

@@TheMano03 Robin Williams was a cokehead .

exactly!

no its scripted

@@jacobmate1537 totally agree, and a bit of flab, like err what!?

@@jacobmate1537 you only think that because you are fake af

@@ratabega1 how is it not scripted? all they needed to do was tell will that muscle weighs more than fat and thats half of the drama eliminated, and your comment doesn't make sense.

What he did at the oscars was very disappointing but I feel theres some deeper meaning. Like hes angry at Jada for everything shes done so he displaced it onto Chris rock for whatever reason. Nonetheless he shouldnt have slapped him :/

Your life is really that pathetic where you go find an unrelated video to whine - I hope you find something more worthwhile.

@@imanmasood3033 he laughed at first too tho, I doubt he was angry before Jada does the eye roll

Lost respect?....cant blame him for losing his patient and cool due to his recent issues with his family🙈....

@@supitzsammm everyone's entitled an opinion lol dont cry

This chapter changed my life 🙏

Congrats

Wow!!😱👏🏽👏🏽❤️

whats your half marathon times?

Yes. As we get older our metabolism slows. People have to untrain themselves. Its discouraging

I dropped 68lbs when I decided to start running last year. It's always nice to encounter another runner. Respect.

For attention to stay relevant. Narcissism

Will smitch died today -https: //ukposts.info/have/v-deo/pJymgm9oamt9xmQ.html

Damn

@NO! He's my 🙏 respect! And I know now, when the Oscar's happened 🤣 Just in one slap! #Family #Jesus #Nobodyjokesboutsickppl

he should just got into hiding for a long time. I think he's still pissed his wife admitted that she cheated on him. Look at their interview together.... Awkward...

You can but he didn’t though

@@TheRafark he lost over half of it

lol.

HAHAHA

💯💯💯

It's true

For some, probably. As a general statement it's nonsense.

Will smitch died today -https: //ukposts.info/have/v-deo/i6KnpYd4rW-pzYU.html

Kevin Hart must be goin through it

Immediately when she said that, I thought of Robin Williams.

Согласна. У всех есть свои слабости.У каждого бывают трудные времена. Спасибо что поделился...

@Underground Evolution Of Hip Hop TV make up your mind, when you‘ve seen this.

Me too! 🤙🏻

Will smith is a real story??? He’s a mega a celebrity with a ton of money how is this a “real” story??

And to relate to

Lmao That was funny I needed that laugh

@@homercedillo3302 hey that'll be ten bucks, sir

Let it go

@@charlesdarwin7253 do you have cash app

That's so true. Weight is just a number made up of loads of other little factors like water weight, stress and muscle like you said above. Breaks my heart to see how crushed he was and no one jumped in to reason with him and make him feel better :(

You're absolutely right. The scale goes up and down. When you are disciplined in your diet and training, your hormones are in a cycle. And hormones--especially insulin, IGF-1, and growth hormone play a huge role. A lot of different hormones in that blood. A lot of salt, sugar, protein, and vitamins that all cause the scale to read differently. It's body composition that matters. How much water you drink, when you weigh, how stressful was your day or week for that matter or MONTH--- all of these factors affect the scale. A one lb gain at the end of the week is nothing to worry about. And honestly, if he is only losing one lb per week he is not training nearly hard enough, and his meal timing and carb timing and daily calorie count are too high. That first week should have been a doozy of a loss of at least 7 lbs. THEN A LB OR TWO after that for the next 3 weeks. He'd crush that goal if his advisors knew what they were doing.

Absolutely!

This ❤️

I've spent the last 4 years reading about fitness, diets, and fat (not weight) loss. The strangest thing about this entire serious is watching a man with so much fame and resources essentially do every single thing I've learned to be exactly the wrong thing to do. Too much calorie restriction, weird diet fads, crash fasting after a cheat, way way overdoing cardio, and expecting fast results.... Of course you feel like you're self sabotaging, Will, because you ARE.

Bless you in the pursuit of slappyness.

💯📌...

Thank You For Your Honest Input Into This Series DoctorRamani I Am Taking Notes Myself

I love your channel. Thank you for your content and helping so many navigate difficult, personal relationships

Love your channel and all your videos on narcissism. It’s helped me a lot.

m.ukposts.info/have/v-deo/fqOIjIZ6popmxX0.html

Wassup men

@@gucciburry8572 hiukposts.info/have/v-deo/mWGbbaWueauoxYU.html

So true💯💯💯💯

No, that's not true..

Will, I sincerely thank you and love you for being so vulnerable. It takes a lot to admit this kind of stuff and doing this in front of the whole world, extremely powerful. I know so many men an I’m sure women too are saying how proud they are of you doing this. For myself, I too have put on weight that I’m not proud of. I’ve always been a slim man. I pride myself on on being a slender physic man. I don’t knock other men for putting on a belly. Some men looks good in it and I applaud them, but that doesn’t work for me. People tells me it looks good on me, but I don’t want it. I like being slim. It can become depressing. It is depressing. I try so hard to get it off, but it winds up increasing. Sometimes I give up and try to accept where I’m at. But, I can’t live this way. For you putting this out, it helped me to see, I’m not alone. And for this, I am grateful to you. BUT, I WILL bring down the weight. I’ve already claimed it and so it is. Now I have to put in the footwork and make it happen. Thank You Will, for your courage and honesty.

i hope u hate him now

Yeah.. I had to uplift my hand to that as well. Edit: and when he said "it is within my power take anything and make it BE the best thing that's ever happened." ✊🏽

m.ukposts.info/have/v-deo/fqOIjIZ6popmxX0.html

ukposts.info/have/v-deo/kqiIbKiha4SEx6M.html

Man lowkey get might get a tattoo of this 💯

Will smitch died today -https: //ukposts.info/have/v-deo/qWZldW59rIKY2ac.html

yes. that hit

@@bmoneybby teens s

@@bmoneybby ts rya

I felt pain when I heard that.

Everytime something like that is said. It reminds me of Robin Williams.

Just a shitload of money

@@parallaxlq1556 and a personal trainer, dieticians, medical team, etc.

@@parallaxlq1556 true. A whole team of professionals to help you on your weight loss journey .

But that’s not how you lose weight. You lose weight with (some) cardio and diet (I’m not talking about eating a salad instead you just don’t eat that muffin) you do not lose weight with weights. Weights makes muscle and muscle is heavier than fat that’s why he gained weight even though he was working out. Hopefully he figures that out in the next episodes but this isn’t even the right way of losing weight

@@thunderpop891 You can absolutely lose weight while lifting as long as you're in a caloric deficit. In fact that's the preferred way to do it in order to maintain muscle mass and lose fat.

That was very well put. Totally agree with you!

You hit it on the nose!!!

@@byrdtaylor5703 EEEEEEEEEEEEukposts.info/have/v-deo/mWGbbaWueauoxYU.html

m.ukposts.info/have/v-deo/fqOIjIZ6popmxX0.html

That’s what I was thinking

yeah but that is alot of fat to substitute

Facts

@@wianstrydom118 i

Not just measurements or weight but body fat percentage is important too.

This right here! I hate seeing him sad. He usually seems like such a happy person and to see him upset and sad and it’s not an act…man…

Ye same. I've often thought like "he always seems to feel so great .... But is he? What can be behind it all?", and he's always seemed to be so good and loving to others and to the world... So ye, It's really disheartening to see him sad :/ ❤️

really??? this has to be bullshit. he's an actor who's gotten in shape many times for roles.

@@rwhirsch Will smith is one of the most savvy self marketers around. I wouldn’t put it past him to gain weight just to lose it for this. It’s no secret that exposing the uphoto shopped, “real” you is becoming a trend. He knows how to take advantage of these trends, which is what he is doing here. I think even some of the “he’s so genuine” comments are paid accounts

@@rwhirsch it's all garbage ....the privledge sector once again feeling sorry for themselves....thx god there's others that aren't falling for this wacked B's

Spot On.

100 %

will switch fat? ukposts.infojCGoBkL5Rvs?feature=share

Haha good one

Who you were yesterday doesn’t have to be who you are today, or tomorrow. You got this.

I agree, but I'm also pretty sure this is part of a marketing strategy to help launch his autobiography -- seeing the "man behind the mask" 😎 and that the "surprise developments" were not a surprise to those participating in the filmmaking

Amen!!!

@@AlisonWonderland999 agreed, marketing

19:30 "Helping people 'evolve'. That's stupid... It's not stupid" I've been there, it sucks

Yes a pound of muscle and fat look very different so you can be slimmer than before but heavier. So exactly, focus on how you feel and not the number on the scale. I’m the heaviest I’ve ever been but that’s because I’ve lost fat and gained lots of muscle mass and I feel awesome 😍🙌🏻

The real question is why didn't the trainer do better to explain this. When you lift weights your muscles will retain water. You can make the argument that he should have lost more water weight than be retained... And he did essentially lose 5 pounds the week before (by not eating). Basically it was a a terrible control week. Ideally they should be doing weekly body fat testing or something better than the scale

No. It's water. You fluctuate 5 lbs in either direction on any given day.

Takes a bit for your body to adjust to your new cycle. I had erratic gains/non-gains in the beginning too, and the problem is, that's when we're most confused about what to expect. But now I'm almost a year in and I lost 52 pounds. It's all about developing a system. You have to build the tracks before you can ride the train. And I'm still not completely sure where the train is going!

Same goes for BMI... In BMI numbers Brock Lesnar is a heavy overweight fatty 🤷🏻‍♂️ We are used to use crap formulas for complex problems. But there are scales with the number we should monitor: fat rate. (Don't know, how it's called in English, but should be enough to get what I am talking about.) Plus the fat rate is better one to scale, because men and women are built differently, although some feminists will shout on me for this part of science. (I am really curious, when the first time a feminist wants men to give birth to the child. 🤦🏻‍♂️) And the most important thing is in the head, imo. If you are happy with your life and yourself, you are more attractive to others no matter the number shown on the scale. And happiness is a way to help the body stay healthy. 🤷🏻‍♂️ It's a Inner Circle. 😎

Nice comment but shows

Shoes???

Show*

@@kylehanners9217 Shows

dieting is kinda pointless, it’s more about just not eating fast food and sugary things

I’m very proud of you! You’ve done great and achieved a lot!

@@sol8494 I mean not really it depends on your situation

You really have to go into it like life and death and look at sugar like it's poison. Workouts you have to get addicted to as well.

calories are everything. full stop. this diet of course put you in a deficit without you having to do the numbers, but I think its important to understand this so you can control your weight no matter what, even outside of this diet.

he's a libra ma guy

@@angelb3339 Who cares honestly, he's Will Smith.

That doesn't make sense given that gemini's come by 2

@@Flokoli1 awe hush

Awe hush

Stop trolling behind the internet bro

You got this bro get ready for a long journey ahead

Gotta be tough with the ever-increasing amounts of birth control in the UK's water supply.

​@@BestKCL Spring water only i read about estrogens in UK tap water although the report i read tested it at 0.8% but still id rather 0% thanks haha.

Wish you were also inspired not to be a sheep.

You can do this! I believe in you stranger of the internet!

And then his wife just stabbing him in the back over and over again

@@CrispyBuda The Jada jokes are neither funny nor helpful. What a hypocrite you are.

@@gaila.9852 it isn’t a joke, she’s a joke and doesn’t deserve Will.

@@Z48654 It’s so cool that you know Jada personally. How did you two meet?

@@gaila.9852 a person’s actions speak for themselves. If you want to know who someone truly is, just look at what they do and how they treat other people around them in public. Will is way out of her league. She doesn’t deserve him after what she’s done.

I agree! This is so real, honest and raw and oh so relatable. 👏

it's them damn muffins

Amen. My favorite quote for him.

time stamp?

@@zochaproduktywna1531 it's not in this video. Here is the link ukposts.info/have/v-deo/hYaHrG6rsYp7ups.html

🔥🔥🔥

@@ladytee4269 ukposts.info/have/v-deo/mWGbbaWueauoxYU.html LoL

😂

That's why his kids are messed up

@@uteadawee51 yup

Sir that was awful.

lol was ich kenne dich

Just throw it on the Tv and do some crunches and push-ups …. Start slow

Literally same

Lmao. I'm like i think I'm going to the gym today

@@jabax87 ukposts.info/have/v-deo/mWGbbaWueauoxYU.html

Hell yes

Not only is it attainable, but it’s healthy, losing a lot of weight really quickly makes it more likely to come back

especially with all the trainers, nutritionists, psychologists etc he has on staff

yep, i mean personlay i had the same speed, .5-1 kg a week, was not hard, it was ok and I had no trouble doing it, i only needed to loose about 3-4 kgs and i did in a month and a bit. some people think they need to do the full on diet they see online because "you will loose 2 kgs in a week" but fail it very early on

Yea, 1 pound a week is incredibly easy. The only people who can't do it are those who are simply lazy. Barely requires any effort if you are overweight tbh

it does look bad tbh

The fitter you are, the worse you feel when you’re out of shape. It’s relative. If I lose even 1kg I feel like I’ve done a lot.

It's not about what we think looks okay. It's a out what he thinks looks okay.

It doesn't matter. All he has in his mind is comparisons to himself in his peak shape. Its an ego thing but we are all guilty of it

@@elipajo I did caveat my comment by saying I appreciate Will feels he’s in his worst shape. And again, I wish him luck on his journey.

11 pounds a month sounds a little unhealthy man.

@@Jadebay73 it is, unless that was mostly water weight. Doctors don't recommend losing more than 2 pounds a week.

Training hard isn't necessary, it just helps speed up the process. Your body burns over 1000 calories a day by just existing. Eating less is what's most important.

Training shapes the body and gives endorphines. You do not need workout or eat clean to loose weight.

So this is the first "fat to fit" transformation documentary ?? Please educate me about how this is original.

@@AnupBhatt they didn't say that. They said Authentic, not original.

@@AnupBhatt can't see Will work a 9-5 job, next to lose 20 in 20,what is not that great btw...

@@fredrix0688 Hey I'm not saying it's not good content, I'm just saying it's been done before. You can definitely be watching shittier content on UKposts. Mine is not a criticism. Just starving for something fresh that's all.

Will smitch died today -https: //ukposts.info/have/v-deo/qWZldW59rIKY2ac.html

That’s an awesome story, Joo.

I agree, also Collateral Beauty was something and very underrated!

m.ukposts.info/have/v-deo/fqOIjIZ6popmxX0.html

Fr💙💕

EXACTLY!! Im so confused, if he's trying to just lose weight why do they have this man lifting so heavy?? He's not gonna lose "pounds" lifting that heavy even at a caloric deficit. You don't exactly melt off weight with strength training.

I totally agree. You could definitely see that Will had firmed up even though he gained a pound or two.

probably for dramatic effect - ultimately it's a show :/

@@-441- because as a man losing weight = losing fat = gaining more muscle. Take it or leave it

Thank you! I was looking for a comment like this!e'll clearly go through a body recomposition. Kinda dumb

A briga de milhões O famoso tapa elegante Todo mundo aqui tá passando pano mesmooo, se eu fosse o Will teria feito o mesmo

Super dead. 🤣 I came over hoping it wasn’t too soon but of course I’m wrong. 🙃

Same here

You can do It !

Same 😭 . We will get out and enjoy life again. God is able 🙏🏼

20 pounds is nothing my sister lost 16 pounds in one month I lost 38 in two months ...

@@rock-ym3uf have you noticed the age of will smith? Losing weight doesn’t exactly get easier the older you get and everyones metabolism is different. Not even started about all the other differences between people.

@@dikkedoei7057 yes he's fifty I'm 58 I lost 38 pounds in two months I go to the gym six days a week and am in better shape than he is my sister is 59 she lost 16 pounds in one month it's harder for woman as she had two children both boys who i workout with in occasion. We did it without the help of some Hollywood doctor just self motivation .nice try though.

@@rock-ym3uf 16lb in one month is good work and so is 38lb in two months. In the army fat dudes lose around 40lb in 8 weeks, due to working out 1 hr in the morning and walking everywhere and not alot of food.

@meow purr he put on weight for a movie roll