Carnivore Diet: 47 BEGINNER TIPS For Success
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Carnivore Diet (book) by Dr. Shawn Baker
Hello everyone!
Starting the carnivore diet can be SO INTIMIDATING! I remember! It doesn't seem like something a person could actually do. In this video I list off the many things that helped me in my journey. I'm really hoping this helps you in your first 2 weeks (or 2 months) as you transition into the carnivore lifestyle so you can experience the health benefits you're looking for.
I hope this helps.
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Here's the book I mentioned in the video:
The Carnivore Diet by Dr. Shawn Baker, MD - amzn.to/3SJslLg
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Timestamps:
00:00 Advice That Actually Helps
00:21 Red Meat Tips
01:23 Motivation Tips
02:19 Meal Time Tips
03:42 Treat Tips
04:35 Electrolyte Tips
05:15 Mindset Tips
06:37 Social Situation Tips
08:18 Troubleshooting Tips
09:39 Random Tips
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ABOUT Homesteading with PJ!
Hi! I’m PJ, and my family loves the homesteading life! It’s something my wife and I have always wanted to do, but we grew up with ZERO HOMESTEADING EXPERIENCE!!!!! We grew up in beautiful southern California, 15 minutes away from the beach. As amazing as that was, we both dreamed of a life closer to land and animals. After getting married and moving to Utah, our family slowly grew. We had become a family of four living in a townhome with a small backyard filled with potted plants.
In 2019 we dipped our feet into homesteading on 1 ¼ acre lot in Utah. In 18 months we were ready to do this for real. So in 2021 we packed everything up and moved to North Carolina to 12 acres and we love every inch of our homestead!
We raise sheep and have big plans for:
• grass-fed lamb
• meat chickens
• laying chickens
• heritage breed pork
• honey
• vegetable garden
• perennial food forest
• and more
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Clips used under fair use (education and review). Copyright New Line Cinema.
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@homesteadingwithPJ 5 днів тому
Hello everyone! I misspoke, pork is red meat! Eat what works for you. Cheers!
@hvp6218 5 днів тому
Remember the pork commecials that told us it was the "other" white meat?
@1337farm 2 місяці тому
I 100% agree with eat before you go out because there’s nothing out there to eat
@nevinkuser9892 2 місяці тому
I also don't enjoy paying 5x market price for a mediocre steak
@weo1weo1weo1 2 місяці тому
yup 😳
@preplikeagypsy10 2 місяці тому
yes I was starving on the way home today and made a salmon sandwich when I got home, with chaffles, fried the salmon patty made with egg and pork rinds in lard, used sour cream for spread
@rodneypayne5124 2 місяці тому
McDonald's
@DeportillegalAliens 2 місяці тому
Or carry tuna with you and some hot sauce
@marcycane1793 Місяць тому
Heavy on the “just quietly go carnivore.” Currently on day 2!
@GreatNorth_Carnivore 29 днів тому
Great advise! It's amazing how many people turn into dietitians and tell you what a horrible mistake you are making when you tell them about it.
@backdraft6290 24 дні тому
I tell people I'm on Atkins
@xx_christiee 18 днів тому
Are you still carnivore?
@linz716 12 днів тому
Me too - my sister is vegan and I daren't tell her!
@dawncurtis583 11 днів тому
I just say I’m eliminating sugar from my diet.
@auntiedepressant10 2 місяці тому
All Great advice! I’d like to add one more piece. I felt like I was force feeding myself beef in the beginning and couldn’t get over the fact that I had come to hate the taste of beef. I used to love beef! I realized that it wasn’t the taste of beef I hated, it was where I was getting the beef. I talked to the manager of the meat department at Kroger and found out that they were buying their beef prepackaged from China. I started buying all my meat from the local butcher shop, and that changed everything. The taste and texture were amazing and every meal became a treat. I then found a regenerative farm in the heart of the poshest neighborhood in Cincinnati. I think you’ll find that the prices are cheaper than your grocery chain store, and the quality of the beef, chicken, and pork. Is a million times better! It’s probably in my head, but when I eat the meat from the regenerative farm, I feel better inside. Good luck to u all on your carnivore journey ❤
@homesteadingwithPJ 2 місяці тому
This!!!👆
@bonnieturner1959 2 місяці тому
If you're able to get beef locally that is by far the best option. So glad I'm able to do this. A little sour cream with my burger is a hit for me.
@jhenyalovering41 2 місяці тому
@@bonnieturner1959 me too. I am also ok with adding a few really small slices of pickle, red onion, and deseeded tomato. I lather the 8 ounce burger patty in butter and fry up a few slices of bacon. I even use Redmond's garlic salt. SO GOOD. I used to drown my burgers in ketchup and now I can't really stand it since it is so sweet. A little variety can help us stay on track.
@MonicaOverlock 2 місяці тому
We've been purchasing 1/2 grass fed beef, but haven't been able to lately. Smith's (Kroger affiliate) has had good sales on steak and roasts. But I've been feeling so sick after eating them. This answer's that question.
@VeganV5912 Місяць тому
@@homesteadingwithPJ 10 years ✅egan. 10 years of not hurting victims. Simple really ✅❤️⭕️💪😬👱🏼♂️🐒🐵🦍😎👍Herbivore
@sassysuzy4u 2 місяці тому
Awkward social situations can often be handled with "That cake (or whatever) looks great but I am doing a challenge (or winning a bet)". In this social media world the idea of doing challenges is a lot more accepted than it used to be haha
@billsalcido7878 2 місяці тому
Or you can just say you have diabetes, no carbs for me!
@sassysuzy4u 2 місяці тому
@@billsalcido7878 that works too unless it’s your family and they know you don’t have it. Then it leads to all sorts of crazy questions. 🤣
@billsalcido7878 2 місяці тому
@@sassysuzy4u You’re suggestion was a bold face lie also! lol just man up and say I don’t eat that crap rn
@luddity 2 місяці тому
At a wedding or birthday party, you can just take a piece of cake and mangle it on your plate with the fork and nobody will even notice you're not actually eating any of it. No awkward conversation needed.
@pamelamechling8647 2 місяці тому
This is a helpful suggestion.
@Sardinianheart 2 місяці тому
Carnicore for 22 days so far. Went out with my husband and kids to a tearoom. They had hot chocolate and scones, I had coffee and ate the little butter and the clotted cream😂. I was really proud and astonished at the fact that I felt zero craving for their "treats". They looked beautiful but the idea of biting into them was weirdly off-putting. I am a real sugar addict so this is a very welcome new feeling. I'm eating untill I'm pleasantly full and then i can go for hours forgetting about food. The weight is coming off ever so slowly, but it is coming off. Never felt better. Night anxiety, gone. I can think more clearly. Love this
@jasonomalley3755 2 місяці тому
Best carnivore advice I’ve seen after viewing hundreds of videos.
@homesteadingwithPJ 2 місяці тому
Whoa! That's some high praise. 😊 Thanks for the support!
@Allegedly77 Місяць тому
Any idea why he said to get better eggs I thought all the eggs were the same, sorry I’m new to this.
@homesteadingwithPJ Місяць тому
@@Allegedly77 Watch this video: ukposts.info/have/v-deo/cIWLpKORrJiKsn0.html Then watch this one: ukposts.info/have/v-deo/e6V0p2lwnqqItaM.html Good luck!
@Allegedly77 Місяць тому
@@homesteadingwithPJ ☺️ thank you so much!! I have been eating all the eggs you mentioned. And just this week I finished a crate of the pasture raised. They cost $10 for 18 of them but they definitely had that beautiful golden yolk. I got them at wholefoods, I will look for them at other stores to see if the price is a little better. Thank you so much for this valuable information.
@homesteadingwithPJ Місяць тому
So glad you tried better eggs. Maybe you found Vital Farms, they are doing amazing things with pasture-raised chickens. @@Allegedly77
@paulhailey2537 2 місяці тому
After being Carnivore for 4 months , I have to say this is All Great Advice to Follow. He is Speaking the Truth Here
@geno5169 2 місяці тому
Carnivore bus just like keto! No fruit! Low carbs
@ianguarneschelli2082 2 місяці тому
This video should be the *GOLD STANDARD* instruction for not just starting the carnivore diet, but also maintaining it and tweaking it to your own unique needs. This video was truly fantastic. Any person that I know or meet who genuinely wants to try out carnivore in the future; this will be the “start-up” video that I will send them right off the bat. I recently subscribed to your channel and have been so grateful that I did ever since. Keep up with the AWESOME content and God bless! 🙏🏻💪🏻
@jpadkins1988 2 місяці тому
Agreed.
@homesteadingwithPJ 2 місяці тому
This might be the kindest comment I've ever received. Thanks so much for your supportive words! I made this video because I didn't see any others out there doing this very well. Glad to hear it made an impact!
@ianguarneschelli2082 2 місяці тому
@@homesteadingwithPJ thank you so much for the reply. I was going downhill mental-wise this afternoon and this made my day! I stand behind every word I wrote with the utmost sincerity. Not only is your content great but more importantly your character/persona is incredibly inviting, comforting, and inspiring. I have seen countless, and I mean COUNTLESS start-up videos and this one just downright took the cake. I can’t believe you didn’t show up in my UKposts feed earlier, which usually tells me it’s something they don’t want me to see (I’m sure they’d love to keep this channel hidden!). This video had more impact than I can put into words and I can’t wait for more content! Peace and many thanks brother! ✌🏻
@homesteadingwithPJ 2 місяці тому
Sorry it took me a few days to see this comment, but you made my day again. Thanks for the kind words.@@ianguarneschelli2082
@DblTapSlapMcGap 2 місяці тому
No one should do the carnivore diet it's scientifically proven to shorten life span significantly.
@gerrymcintosh4477 2 місяці тому
I’ve been a carnivor for over 2 years now, and this is excellent information. Try carnivore for 30 days. See how you feel and take note of the little things that bothered you and how they have disappeared. I was a fit, 62 year old male, but had blood pressure readings that were a little high,so I decided to try the diet. I will never go back. I wish you well on your own journey. 🇨🇦💝👍
@elwood62 2 місяці тому
Amazing to see how this has grown. I’ve been carnivore for 7 years and when I started it was pretty much just a fringe movement. Shawn Baker was only posting videos of himself rowing and hadn’t started his company. One tip you kind of touched on that is extremely helpful, especially to people starting out, is having precooked foods ready at all times. If you’re hungry the thought of having to wait a half hour while you cook something can be enough for people to reach for something else. I always had a plate of chicken in the fridge to heat up at a moments notice. Anyway, good luck. After a certain length of time the other stuff doesn’t even look like food anymore.
@homesteadingwithPJ 2 місяці тому
Great tip! I was hungry before my mid-day "first meal" today, and I had some cold chicken in the fridge. A life saver!
@my2cworth4U Місяць тому
That is so true, I was at a club yesterday and watching what other people were eating and it was like watching a strange movie. Their food wasn't real food, it looked like a concoction of stuff, but not good food.
@rochellejones149 Місяць тому
I am only on my third day. I cooked a lot of meat, and then I refrigerate it and warm up a little bit at a time when I am hungry. My daughter asked me why I was cooking tons of hamburger patties. 😂
@rochellejones149 Місяць тому
They had cake at an event I went to. I took a piece and pretended to eat it. Then I snuck it in the trash when no one was looking. I did that because when I tell people that I am not eating sweets, etc., they seem to pressure me more to eat it. Not ready to explain yet that I am eating carnivore. I will let them know when they see results and start asking what I am doing.
@JessicaJLandi 2 місяці тому
Love the spices tip. I actually make steak with garlic, onion, and/or mushrooms in addition to a fun mix of spices.
@kirillstp 25 днів тому
Biltong is a great snack too, just meat and spice.
@ambrosiofamily6902 2 місяці тому
I started Keto 2 years ago but it became a crutch as I tried to make substitutes for carb dishes and sweets. Went carnivore 6 months ago; what a world of difference. Your tips are excellent! I binge watch carnivore videos for knowledge and motivation.
@Allegedly77 Місяць тому
I did carnivore from the beginning but I did try to make a few dishes the first 2 weeks that were really just replacing carbs. In the first three days that’s all it took for me to lose all my cravings of carbs. I have kids eating bread all over the place in this house. I got a husband with a serious sweet tooth and none of it interest me. It’s incredible.
@user-nm6pr7iv8s 2 місяці тому
This was a great video! Your tips were really helpful and encouraging. First time viewer and looking to more.
@theresajg11 2 місяці тому
This is fantastic advice, makes sense too. I’ll be starting soon and will refer to this again. Thank you so much!
@Wakeywhodat Місяць тому
Superb. Thank you. I’m starting tomorrow, but I’ve been looking at videos for a few months and this is just what I needed to see tonight.
@dappledsunshine 2 місяці тому
Thank you so much for this - it's very real, down to earth and relatable. Definitely took some of the intimidation out of getting started - thank you again!!! ^_^
@ivyWulfCarnivore 2 місяці тому
Day 14 in, your video is so amazing. Love the way you talk and the tips are so true and helpful. ❤❤❤
@trina8350 2 місяці тому
Thank you!!! You are amazing! I’m so glad I found you!
@toonybrain 2 місяці тому
Into my second week here, and your observations and advice are spot on.
@audgester 2 місяці тому
This is amazing, thank you. I am on day 2 and doing ok so far. This is a wonderful go-to!
@JCrozier1 2 місяці тому
Of course, the second video of yours I watch recommends the one I just came from. Great info!
@barbmennie2502 2 місяці тому
You are an inspiration! I am just transitioning from keto and am feeling great. Your suggestions are just the best; thanks so much!
@theshabbyvintagebelle1875 Місяць тому
I’m my first week in on Carnivore diet and am sooooo glad I found your channel…I totally relaxed after watching this video
@trb4316 9 днів тому
Hi, I'm starting today! How are you doing now? Have you noticed any changes?
@171grant Місяць тому
Almost 4 months in with Carnivore. Very accurate details ! Keep it coming! thanks !
@dudeitszero6438 2 місяці тому
Awesome video! My wife and I are 1 week on carnivore coming from Whole30. Lots of helpful tips for us both. Subscribed !
@kday9438 2 місяці тому
Explained EVERYTHING PERFECTLY ❤
@SneedTechIndustries-gf5hn 2 місяці тому
This is the first time I've watched any video related to food or nutrition and been impressed with the advice. Even just buying meats you like is genuinely great advice for any diet, to make it work for you, but we never hear it. Really practical and form personal experience and not theory
@lisak5804 2 місяці тому
All very practical tips! Most I found out for myself but it's definitely validating and learned some new ones!
@shayannesmith3953 2 місяці тому
The background nature you are in is absolutely breathtaking!!!!💗💗💗
@homesteadingwithPJ 2 місяці тому
Glad you think so. I'm over here dreaming of spring time so I can get more green on my homestead!
@tom_hengst 2 місяці тому
Today is day 34 for me. Thank you for all the great ideas and advice!
@janegaton4109 25 днів тому
Thank you PJ. This video is one of the best videos out there for ppl like myself who are starting the carnivore diet. Starting carnivore due to being in menopause! Your tips have helped tremendously!
@lyn9cook 2 місяці тому
Wow! Thanks for that. I have been carnivore for a few years - it wasn't hard, just a slide in from keto, but I love resources to give to people who are starting out, and this is the best!
@devy32 2 місяці тому
most of my days i eat beef butter bacon and eggs, just with salt. when i eat ground beef i add some pepper and grlic powder, i cant stand the taste really without it. i fast 2 days a week and i'm feeling great. but yes, i also do sometimes eat some chorizo sausage instead of bacon to my eggs or cut down hot dogs, but that's like maybe 2 times the last 2 weeks. i'm currently feeling amazing and i want to stick with it.
@mctrustsnoone3781 2 місяці тому
I am sad, I have found that garlic powder doesn’t agree with me. Shame because it makes so many things more palatable!
@saszablaze1 2 місяці тому
lol "i can't stand the taste without it" yeah exactly. that should tell you everything you need to know. but we are tricked into ignoring our instincts.
@cindyann5841 2 місяці тому
@@mctrustsnoone3781 Have you tried Cumin powder? It makes a big difference for me. I do love my burger though.
@mctrustsnoone3781 2 місяці тому
@@cindyann5841 I have not tried cumin, but I’d be happy to give it a go. Thank you for the suggestion 😊
@courtneyderouen 2 місяці тому
oh look, it’s Jimmy. AGAIN. Making zero progress with his comments. But I’m sure he feels better. I never knew a vegan could vibrate at a low level. Weird. @jimmyblaze
@lillieball7662 2 місяці тому
Just found your video and you are so funny, love it. Especially when you talk about hemeroids, and constipation very real problems that people have or get that really do cause problems. I have had both and I can relate. As a matter of fact, I went on the carnivore because I had a multitude of problems but the worst was gut issues. And I recently found out I have diverticulosis. I hope that carnivore will eventually heal me for that. And don't stop talking about these issues that people get but most don't want to talk about it. By the way, I have been on carnivore now for 6 months on March 1st, 2024. No more gut issues except for the diverticulosis.
@1842budd 26 днів тому
I have to say you are the first to truly ‘from what I can tell’ you are for real telling it like it is. Which is a great pleasure. Information I can actually put my teeth in. Other than having someone tell you something that you’re guessing is that exactly true. So thank you for being straight forward. I’m looking forward to following you. Keep up the great videos.
@katrinap4447 2 місяці тому
Thank you for being practical. No hype. I am day on day 30 and I know I am not perfect. Good info and thanks.
@bradlloyd6261 2 місяці тому
You're a carnivó pimp! Excellent info a lot of same things I have ended discovering. My next step is to start doing with some of these ranches outside of my city in North Cackalacky.
@susanjaneleitner7670 2 місяці тому
Your advice was so helpful. I am going to watch it again! I’m a new subscriber!! 🎉🎉
@homesteadingwithPJ 2 місяці тому
Thanks! Welcome to the channel!
@zorabw8948 2 місяці тому
This was the first time I saw one of your videos, and I really liked the way you presented this - concise and on point and easy to follow.
@homesteadingwithPJ 2 місяці тому
That's what we're going for!
@CoryHobbs2178 2 місяці тому
Great video! I'm about 60 days in of carnivore, the last 10 days have been absolute zero carb. And I will never look back! Healed my GERD, lost a bunch of unnecessary weight, I feel like a superhuman most days. I'll be sharing this video with my friends who want to start carnivore.
@rhonda6093 2 місяці тому
Terrific insights and reminders, thank you! I’m 3 months in and needed to hear all of this in one sitting!
@homesteadingwithPJ 2 місяці тому
Congrats on getting to 3 months! That's a big accomplishment! And thanks for the kind words!
@catb4516 2 місяці тому
Also 3 months in...reaching out to support you and similar others out there.....lost about 8kg+...health markersTBC....
@trustHimforlife Місяць тому
Been carnivore for 2 and a half months. Great video with great tips! Thank you 👍
@MitziHart 2 місяці тому
As a Carnivore Newbie, this was most helpful,… The Organic reference was surprising, although very comforting on my limited budget 🙏🏼
@curiousrooster 2 місяці тому
Incredibly good and accurate wrap up you have provided here. As a 220 day plus carnivore, you have summarised so much valuable advice in a short , to the point video. Well done 👏
@homesteadingwithPJ 2 місяці тому
Congrats on your journey. You're further along than I am (I think I'm like day 150-ish).
@katet.3543 Місяць тому
This is a fantastic video. I have been off and on carnivore and I hope to stick to it this time with your tips. Thank you for taking the time to make it.
@homesteadingwithPJ Місяць тому
Good luck!
@andreasboe4509 2 місяці тому
Great testimony and great down to earth advice with a low threshold.
@samsepiol5533 4 дні тому
Amazing video with great tips. This is going to help me a lot I’ve been struggling. Thank you!
@restheysay 2 місяці тому
Like the content man. Very easy to get confused with the amount of carnivore influencers out there now. Good that you keep it quick and simple!
@connydm729 2 місяці тому
I fully agree!!👍
@TheDukeofDixie 2 місяці тому
Well done! I so love concise content that moves along at fast pace! Like "The Terminator" said "I'll be back!"
@homesteadingwithPJ Місяць тому
That's me. The terminator of Carnivore!
@Flippinkids82 2 місяці тому
Great video and great advice. I hope everyone finds healing as I have with this lifestyle.
@homesteadingwithPJ 2 місяці тому
Thanks for the positive comment!
@l.s.p.8641 2 місяці тому
Yes, i agree ❤
@carriesima8558 Місяць тому
I really appreciate how you gave tips on starting the carnivore diet. This diet is very hard in the beginning. This is the first video that I've seen that validated that, so thank you!!
@homesteadingwithPJ Місяць тому
Thanks! The diet is so hard in the beginning, you're right. It's not so bad now but I remember the beginning! Good luck on your health journey!
@hkitty8308 8 днів тому
Thank you for the quick and practical tips. Thinking of starting and this was encouraging !!! Thank you
@homesteadingwithPJ 6 днів тому
You're welcome! Let us know how it goes 🙌
@emmavanursel2610 2 місяці тому
I needed this video, getting back on the wagon. Thank you 🤗
@homesteadingwithPJ 2 місяці тому
Nice, you got this!
@sherrymorris5564 2 місяці тому
I just found you PJ. Subscribed and very much looking forward to the rest of your UKposts videos.
@homesteadingwithPJ 2 місяці тому
Thanks! Welcome to the channel!
@DebraRN1195 15 днів тому
I would recommend weaning yourself off of carbs over at least a 30 day period. I eat relatively low carb for several years before I went lower carb and then keto and now I’m almost carnivore. So it was a very very slow process. I never got any kind of “keto flu“. I’ve been eating no more than 20 g of carbs a day for five years and usually less than 10 for the last year and I love it. I feel amazing , I’m never hungry , and cooking couldn’t be easier.
@ambertraety1980 2 місяці тому
Interesting what you said about being tired in the beginning. I find it impossible to fall asleep on carnivore. But I can manage off 4 hours of sleep on carnivore.
@maritaberndt6200 2 місяці тому
I'm still tired a lot after 2 months..
@CalmCowBell 2 місяці тому
I too slept just 4-5 hours for the first six months. Now I have seven hours of the deepest most restful sleep. I eat 1-2 tablespoons of butter before bed. Sometimes I melt butter in hot water to sip in the evening. The fat levels out blood sugar so you sleep longer.
@ambertraety1980 2 місяці тому
Thanks for the suggestion. I may try that!
@BornAgainCarnivore 2 місяці тому
@maritaberndt6200 I don't know why you personally are still tired after a couple months, but for me I found I wasn't getting enough electrolytes daily. I started to feel better more often when I uped the amount of electrolytes. I buy and take electrolytes in pill form, so the rest of the day I just salt my food to my liking. For my budget LMNT was too expensive for me. So stay hydrated throughtout the day and up your electrolytes daily, hopefully that is all it is for you.
@bonnieturner1959 2 місяці тому
@@maritaberndt6200 been carnivore for several months, it can take a few months to get your body healed so that the tiredness isn't there anymore, hang in there! It's worth it! (when you need to rest, don't feel guilty, do it)
@2246maria Місяць тому
Thank you for this helpful video. And, here we go! 😀
@lynnetuckercarnivore 26 днів тому
NICELY ENCAPSULATED! In 11 minutes, you've told the story well! I've shared this with friends, and on my Nextdoor Group, locally. I have a UKposts channel, and so does my husband Ribeye Ranger (Jim). ALL THE BEST TO YOU! We're both subscribed!
@jpadkins1988 2 місяці тому
If you don’t have electrolytes, just drink straight salt water. It’s yucky, but it works like a charm that first week or two if you suddenly feel like a rag doll. All of the advice in this video is very good. Also they say if you have a craving, eat some fat, like maybe a bite of butter. I also used pork rinds the first two weeks for when I had a craving for crunch. (That is an issue I had with my food addiction-wanting to crunch). And watch tons of inspirational carnivore videos!! My first one was Ferrigno Freedom. His journey of what happened over three years convinced me.
@PdD-M 2 місяці тому
Solid video and advice!! 🙏🏻
@JustNeedCoffee7 2 місяці тому
Wow, great video really liked all the tips!
@jasoncampbell3318 Місяць тому
Just found this video after watching another carnivore channel ( i follow several ).and i really enjoyed your video. Very well balanced. I have liked and subscribed.
@homesteadingwithPJ Місяць тому
Thanks for the kind words. Trying to give a balanced perspective.
@lolliisabusdriver.4447 2 місяці тому
Terrific content. Ty. Day 1 for me.
@trlspann 2 місяці тому
Love good practical tips. Great video.
@norwegianblue2764 Місяць тому
Getting ready to start a 30-day trial. I'm pretty desperate, and this was very helpful, and encouraging. Thank you.
@homesteadingwithPJ Місяць тому
Desperation leads to try unconventional things. That's how I found my way here too. Best of luck on your 30-day experiement!
@matyverbera373 Місяць тому
Love the way you explain the process
@MysticButterfly9 2 місяці тому
Really great tips thank you for this video ! ❤
@joshthielbar1 2 дні тому
This is a phenominal video!!! Thank you. Short sweet and informative with practical solutions. Love it. ❤️
@TheFloridaprepper 2 місяці тому
Very helpful! I changed my life physically in my late 50's a few years ago going meat-heavy clean KETO with Intermittent fasting and feel amazing. Lost a 100 lbs. Gained some of it back, but it's mostly muscle due to strength training after I lost the weight. I have been cheating a lot the last 6 months and maybe a strict stretch of Carnivore is the way to go. Feel like I can do even better than I already have done. Thanks again for the tips!
@oldtymer9106 2 місяці тому
Except for my being in my early 60s our stories are remarkably similar. I'm returning to keto after a six month break (long story) and slowly transitioning that to a ketovore diet. Keep fighting the good fight.
@homesteadingwithPJ 2 місяці тому
This nice thing about carnivore, is that so long as you're not cheating, short carnivore sprints are great! You sound like you know what you're doing when you're not on carnivore, so a 30-day (or whatever) carnivore sprint could be a helpful reset!
@barbifreedle8210 25 днів тому
I like how your points are short and to the point! I haven't started the carnivore diet yet; I'm getting all the information before I make the commitment. Why do I want to do the carnivore diet? For my health, and weight loss. My health issues are rooted in my being over weight and my age. Once I decide to start on the diet, I want to stay with with it.
@michaeldeerfield6143 6 годин тому
Really good info, excellently delivered. Thanks!
@user-pr5hl5es4i Місяць тому
Thanks for your info! Your theory for needing more sleep in the beginning got me thinking about being young and sleeping long enough to avoid a hangover after a night of drinking. We repair in our sleep, our system cleans itself in our sleep. You took the crap out, taking away "burden" and lessening the workload. System then took the opportunity to catch up on it's backlog of repairs. Once caught up PLUS the continued absence of crap your system's efficiency in completing it's tasks was reflected in the lesser time it needed to be in sleep state to complete.
@homesteadingwithPJ Місяць тому
Makes a lot of sense. Thanks for sharing!
@Pixie-gp3zu 2 місяці тому
Thank you. Really helps ❤
@peterodriguez2364 Місяць тому
Wow awesome . U hit on every question I had or thought of. I'm still struggling with reverse sear... seems to overcook everytime. Lol. But other than that I'm close enough to my target. Anywhoo. Thank you. I will be looking at more of your videos
@karenhanson-earll6014 16 днів тому
I love watching you!! You have a great sense of humor.. I love carnivore
@kittymuffinzz6697 Місяць тому
This was excellent!!! One of the best videos out there.
@homesteadingwithPJ Місяць тому
Thank you!
@allieshepherd7860 2 місяці тому
Really good practical advice, thank you.
@jeannewhite4591 20 днів тому
Been carnivore 2 years. Your tips were really helpful. Always good to listen and retune what you are doing. Like your presentation too
@homesteadingwithPJ 5 днів тому
Thanks!
@micwell2247 17 днів тому
You have good points. I never had any difficulty starting and I never looked back. I did start by eating beef, chicken, pork (bacon too) eggs and of course sea food., Eventually I stopped chicken after about 6 mo's. I eat an assortment of beef and also grind my own ground beef to avoid the dyes and cellulose the store bought has in it. Joyfully though I can report, I've never had cravings for anything. However, I'm extra careful now to avoid anything that would/will have sugar in it. If it does, I get sick in my stomach . Very understood, everyone is different ...Rock on
@anabel1208 2 місяці тому
Love this! Thank you! I’m trying to start carnivore again and it is so hard!
@homesteadingwithPJ 2 місяці тому
You got this!
@jankuhnert4768 2 місяці тому
Great advice, thank you. New-(ish) English Ketovore here, 4 months. Ready to dive into carnivore now. Thanks so much. Look forward to following you for more helpful advice. Multiple autoimmune issues including late-onset (insulin dependent) LADA type 1 diabetes 4 years ago at age 60. Have reduced background insulin shots from 20 units a day to 2 units and mealtime insulin units to zero as I’m mainly Ketovore/carnivore. Cheers, Jan 😊
@homesteadingwithPJ 2 місяці тому
You sound like you're doing things the right way! Glad it's paying off!
@pafigoro 2 місяці тому
Great video, bro! Thanks a lot!
@AngelaCruzTube 2 місяці тому
Really really great video for starters! Thanks for sharing!
@homesteadingwithPJ 2 місяці тому
That was the hope! Looks like you are doing a great job helping others in their health journeys too! Thanks for stopping by today!
@EatingCleanKeto 2 місяці тому
I cruise in 80 days! I’ve had such success on Carnivore that I have no idea why I stopped. Starting again today!😊
@brother_basil Місяць тому
Thanks man! solid advice
@stephanieilluzzi7355 2 місяці тому
All such great advice! THANK YOU! New subscriber. 🤗
@homesteadingwithPJ 2 місяці тому
Welcome, thanks for subscribing!
@norcalfishingvideos4277 2 місяці тому
Very good job 👍 my wife and I have been carnivore for 2 months along with intermittent fasting and occasional OMAD. We agree with you 100%.We already have drastic improvements in our health and are being patient for more . Again ,good job 👍
@homesteadingwithPJ 2 місяці тому
Congrats to you both!
@NaturallyKristen86 Місяць тому
Amazing video!! Thank you so much for the tips 😊
@homesteadingwithPJ Місяць тому
You're welcome! I hope it helps!
@maritaberndt6200 2 місяці тому
I agree regarding carb cravings....I'm just starting to get over thinking of fruit, chocolate and bread all the time. I'm starting to feel more content. I'm feeling much! calmer. I've stopped dairy because I was definitely getting hooked on double cream and cheese...😢 as a result, my skin is tightening and getting somehow clearer. I've just dropped tea, as well. Am planning to stay off tea for a few months. And yes, am taking magnesium, which has helped a lot! Good talk, thank you.
@CalmCowBell 2 місяці тому
Perhaps if you snack on your favorite fat, the cravings will ease. Bacon, butter and fatty homemade chicken broth got me through the early weeks.
@grogdizzy5814 2 місяці тому
Thank you. Thank you. Thank you! I'm going to watch this everyday.
@homesteadingwithPJ 2 місяці тому
Whoa! That's dedication!
@MichelleLovesJesus 2 місяці тому
Thank you for this encouragement. Very helpful tips! The struggle to get started on carnivore is real. 😓 I need to break my morning caffeinated tea and honey addiction, but I haven't been able to get over that hurdle yet. Not looking forward to the caffeine and sugar withdrawal symptoms. 😒
@homesteadingwithPJ 2 місяці тому
Honestly, I would say just start anyway. If a tablespoon of honey is what's keeping you from starting, just keep your morning tea and honey, then spend the rest of the day carnivore. See if in 30 days if you loose interest in your tea and honey. Good luck!
@MichelleLovesJesus 2 місяці тому
@@homesteadingwithPJ Thank you! I appreciate the advice and encouragement!
@michellewagner7648 2 місяці тому
This is a great, practical video!!
@erinwilson8478 3 дні тому
I started working from home in December and my weight has been climbing. I'm pumped to get on this plan, taking measurements and looking forward to the process.
@leanoraspadaro9491 Місяць тому
Just wanted you to know that your video was very informative and helpful. 😊
@homesteadingwithPJ Місяць тому
Thanks for taking the time to say so!
@JCKay 2 місяці тому
LITERALLY the best video I have watched in all my years dabbling with keto and Carnivore. You have motivated me to go fully back into carnivore and not just very low carb.
@homesteadingwithPJ 2 місяці тому
Wow, so cool! Thanks for sharing! These kind of comments make my day!
@user-sk1ph6bg3l 2 місяці тому
Turned 40 yesterday and starting Carnivore today. Did 40 days before but fell off due to issues that you addressed. Ordered some Magnesium Glycinate as sleep was a big issue. Loved the video and subsribed . I prefer the no nonsense up front approach of your vid. Will be checking out your other vids
@homesteadingwithPJ 2 місяці тому
Thanks so much! Best of luck to you!
@michaelschmidt6536 2 місяці тому
This was so comprehensive and easy to “digest.”😂. Thank you! The tip about eating some red meat finally got through to me. I’ll be following you from now on. I’m 3 weeks in. Didn’t have much weight to lose, 3-4 lbs, only. I have autoimmune and am facing hip replacement surgery. Have always been fit and athletic. Lived by the 80/20 rule, eating very clean and low fat, high fiber for 30+ years. As a fitness instructor, long distance road cyclist, runner, Pilates teacher, preached and lived the, “garbage in-garbage out” rule for good performance. The issue was, I was always having muscle tightness and felt like I needed to stretch constantly, which didn’t help. Yes, I was also a yoga teacher. Allergies, floaters in eyes, constant sinus infections. Intestines were always rumbling with bloating and gas. Hair has been thinning for the past 10 years and gotten to the point of embarrassment. The past 2 years my joints have been painful and hot feeling. So far, after 1 full week of diarrhea 😳🥵 Gone now. Joint pain is already gone Floaters, gone Whites of eyes are white again Teeth are whiter Skin-which was always flaky-smooth and pores are clear More energy Sleep great I definitely have to keep dairy to a minimum. Doesn’t work well for me. Hoping this helps hair filling in and for a quick recovery from a total hip so I can run again. Turning 70 in a few months and have never been sidelined like this before
@homesteadingwithPJ 2 місяці тому
Sounds like you're doing a lot, and have done your research. Good luck, hoping that eating more ruminant meat will help!
@jentrevino3919 2 місяці тому
Thank you for this video 👍🏼
@thomasdausch8557 2 місяці тому
Great video , i am just starting out, learning how to cook with cast iron cookware, started to consume salted butter, now cooking bacon and pasture grass fed eggs for starters , moving towards red meat mainly ground beef , less than 30 days in,, love your tips and now will watch the homestead videos,,,, i wanted to say thankyou
@homesteadingwithPJ 2 місяці тому
Thanks for the kind words!
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