Stop overthinking and if possible stop thinking entirely. Just handle things when they arise and when the effort has passed, let go completely. Stop trying to “control” life. Stop doing, start being. Daily meditation helps a lot. We’ve all been programmed to be disturbed - to “follow the rules” -many of which do not even apply to you. Learn to laugh at your petty disturbances. They’re like birds pecking at you. When you realize that youmade up those birds (based on past disturbances like childhood trauma, etc.) they will fly away over time. Notice the folly of your emotional attachments , then do meditation to let go of them. Thoughts:OFF. Being:ON. Life gets much easier and more fun, kinder and simpler with daily meditation to cleanse your mind of all the b.s. and listen to Michael Singer, Allen Watts, Mooji, Eckhart, Tara Brach, Sadguru…make these fabulous sages your spiritual “posse” (including your Higher Power, of course) and life will become a blessing instead of an annoying “problem.”

This is the only wisdom anyone needs!!! This is Truth. Such clarity. A pristine lake. Undisturbed! Thank you!!!

❤️💚 Any day I receive another video message from Michael Singer is a festival. Thank you for the 🎁 gift. 💚❤️

So massively helpful. Thanks and blessings to you ❤

He’s so right it hurts - until it doesn’t. If you make a sincere effort to relax your physical body when you feel strong emotion (positive or negative) your life transforms. I only get glimpses but they are delicious.

I’ve had the most profound healing of my trauma by actively dissolving the dense energy of the pain with an extraordinary technique which is the complete opposite of what Michael saying, not to do anything at all. I don’t think his concept addresses past pain, the kind of trapped pain that triggers in response to external events. I am a living example that the opposite of what he is saying can lead to miraculous healing . But now that I am so much more healed I can totally relate to what he is saying, now that most of my past traumas are cleared from my energy field and very little triggers me, I can do exactly what he is saying super easily. I think what he’s kinda saying is if you can see the world outside yourself as if it was a stage a play and you just a character you could just look at it and be like oh look what’s happening out there that’s crazy and see it for what it is instead of taking it personally and experience it as a tragedy, and think that the play you are watching is real and terrible and horrible then you’re gonna have a very crazy ripple effect and it’s going to be uncomfortable and you’re gonna wanna do anything to get rid of that discomfort which is what he’s talking about here and that’s where it gets crazy in your energy field. That Instead of trying to make the discomfort go away when you become aware of it, resisting it burying it inside or unleashing it onto others, don’t do anything at all and just notice it, how it feels where you feel the sensation in your body, say hello to it, and witness how the ripple begins to calm. This way it doesn’t get stored inside your body, just let it be and then it’ll just basically calm on its own, and the ripple will be gone then your lake will be still again

Pain from wherever and whenever is sitting, living, and eating us if we don’t at some point acknowledge it. Just a soft awareness that yes I see and feel you. I totally agree with your experience of Michael’s offerings. Once you embrace and allow yourself to truly meet your pain , you can greet it, get to know it, and then send it on its way. It may revisit still from time to time, but I promise you the visits will become brief and softer. Now all these sparkling energy channels are open highways for your travels. Sometimes the traffic pain or emotional congestion returns but navigating is swift. Occasionally, I just notice that grumpy sad angry elf riding in a sidecar of my motorcycle. He’s much quieter now and we actually enjoy the journey together. Some days I look over and he’s not there at all. ❤

ABSOLUTELY FANTASTIC SUPERB

Unto the pure all things are pure... we perceive the outer world as we perceive our inner world

Thank you, I needed to hear this today.

The world is but an outer reflection of an inner condition. And the condition is and unforgiven mind, which is what creates the ripples of disturbing waves. Be still and know I Am. Return to Silent Stillness. Practice Gratitude and Forgiveness. And the stillness within will reflect as the stillness without. And thus do we see our Holy Reflection and know our Holy Self. Blessings Lu 🤗💗

Clear and very helpful. Thank you.

just loved it !!! as always

What an amazing and powerful teaching 🙏

What a gift! What a game changer! What a beautiful shift! Thank you, thank you - Ngā mihi from New Zealand. ❤

great analogy. When the lake is still, life is good. When something disturbs it, do what you can to mend the situation, and for what you cant control, try and be the witness...

I clearly heard this! Thank you for your teachings

I thought of Jesus and the storm at Sea. " Peace be still" Done.

i’ve asked teachers about the stillness imagined as a still pond inside … no one has ever understood …Thank you for the words Here is the 14 year old self’s poem that no one has ever given explanation for tell now “Beside still waters gently I lie asking questions asking why here to learn here to stay answers i will know some day Namaste Mickey

We are human and therefore react. Our brain receives information and responds .Our different personalities and the state of the brain cause different types of reaction. In order to be so detached in order not to react one has to remove oneself from society and live “ like a monk “ in special places.

I need to hear this, periodically...and it is so helpful, each time!!! :) Txs Mickey!! ❤

Thank you 🙏

This is one of the most life changing videos for me at the moment. Thank you so much for sharing ❤❤❤

when you reach your limit of pain that others keep inflicting on you. You can only not react, until you are exausted. I'm exausted, because when you are not a bully you will be put to the test 24/7, by those who are. .."in the middle of nowhere's". The more you shine, "The more shadows you cast". My reaction is to show them my limits, but yes I keep atracting the worse in others even when asleep.

Thank you so much ...beautiful

How do you fall away from the energies ??????

Wow

Yes yes yes

I’m assuming ‘Disturbance’ is what Eckart Tolle calls the ‘pain body’.

Some may think that they need to protest inhumane actions as what’s happening in Palestine currently. It’s tough to not stand up to that tyranny, no?

Little of this relates to work, when an employee…. Sadly. Corp world exists due to disturbances. Resist them, you get fired.

Tell all the airports about delays

So are you saying we shouldn’t use or say affirmation’s for thing’s to manifest in our lives? I’m confused

I don’t understand what does he mean fall backwards?

26:27 😂😂😂😂😂😂😂😂😂🤍🤍😂🤍😂😂😂😂

I don’t think he has ever dealt with withdrawals…

I think Michael could provide nore examples of 'disturbance'.

How do you lean away ????

How do you fall back ? lol

What if you just can not do it ?? I guess I’m crazy.

Dont do it then simple

Get a job