Eat this cucumber salad every day for dinner and you'll lose belly fat!

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Polly's kitchen

Polly's kitchen

18 днів тому

Hello! I would like to share a delicious and healthy cucumber salad recipe with you! Eat this cucumber salad every day for dinner! You will lose weight very quickly and get rid of belly fat! Dietary, delicious, and healthy recipe! Simple ingredients! Very easy and quick to prepare! This recipe is suitable for quick and safe weight loss! Belly fat is not a problem! Get rid of belly fat! Eat as much as you want every day! Delicious and healthy diet salad! 💕🥗😊
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Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
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Recipe 1! 📌
Cucumber.
Turn on subtitles to learn more!
Cucumbers.
Salt.
Stir and let it rest for 10 minutes.
Radish.
Young cabbage.
I use half.
Salt.
4-5 chicken eggs.
Water.
Let it cook for 10 minutes.
Peel the chicken eggs.
Chickpea microgreens.
The daily dose of healthy greens is about 30-50 grams.
This amount is enough to get a portion of microelements and vitamins necessary for good health.
It is most often added to salads with vegetables.
3 tablespoons of thick yogurt.
Mustard.
Garlic.
I use a small grater.
Mix.
This salad is very delicious and healthy!
Have a nice day!
Recipe 2! 📌
2 Cucumbers.
Salt.
Mix.
Let it sit for 20 minutes.
2 Carrots.
White onion.
Red hot pepper.
Garlic.
Ginger.
Preparing the dressing.
Olive oil 30 ml.
Soy sauce 20 ml.
Rice vinegar 20 ml.
Paprika 20 grams.
Mix.
Drain excess liquid.
Mix.
You can eat as much as you want and still lose weight!

КОМЕНТАРІ: 225
@gonzaloysandra
@gonzaloysandra 16 днів тому
Por favor más rápido, me gustan tus recetas, pero es tedioso verte cortan cada ingrediente
@marinezagoreos7051
@marinezagoreos7051 15 днів тому
Yes it’s too long to see all the vegetables cut for ever. Otherwise they are wonderful recipes. And add the recipe after or before the show. From NY
@annacecil8754
@annacecil8754 6 днів тому
I am watching this recipe from Indonesia❤
@TasteCraftKitchen1
@TasteCraftKitchen1 16 днів тому
'm so grateful for stumbling upon your recipe video! Your creativity and passion for cooking truly shine through in each step. Thanks for generously sharing your culinary expertise with us. Can't wait to dive into the kitchen and recreate this delicious dish
@lorenzojuarez3703
@lorenzojuarez3703 9 днів тому
Grasias son deliciosas y muy nutritivas sus recetas m encantan mmm deliciosas
@lorenzojuarez3703
@lorenzojuarez3703 9 днів тому
Desde Cd. Juárez Chihuahua
@nadiaakbar5084
@nadiaakbar5084 17 днів тому
Super well done 👍 from Pakistan
@user-cv9ht6id7h
@user-cv9ht6id7h 9 днів тому
FROM AUSTRALIA 🇦🇺 LOVED THE FIRST RECIPE ❤ WAS SURPRISED TO SEE CABBAGE IN A SALAD ... LOOKS VERY YUMMY , FRESH , and very different 😅 Thank you for the restful music 🎶 .... very calming after a busy day 😢 Blessings from Australia once again 🎉❤🎉❤🎉❤🎉❤
@tsantos8775
@tsantos8775 2 дні тому
This really looks good, healthy and easy to prepare, I will have to try making it. Thanks so much from California.
@whitecarabao
@whitecarabao 16 днів тому
I like your recipes. Keller, Texas USA
@pastadoll
@pastadoll 14 днів тому
United States, the State of Illinois, I really enjoy your recipes.
@Cbetacooking
@Cbetacooking 17 днів тому
looks really delicious
@elizabethmarrero7432
@elizabethmarrero7432 16 днів тому
Hi my name is Liz. I am from IL. Thanks so much h for your recipe. Iam going to try it. Im sure I going to enjoy.
@user-ey3wc2kj8k
@user-ey3wc2kj8k 4 дні тому
C’est excellente comme salade
@mercedesmunoz9227
@mercedesmunoz9227 4 дні тому
Gracias por compartir sus deliciosas recetas
@herminiabuenavista7099
@herminiabuenavista7099 13 днів тому
Just subscribed and watching from California, USA
@ofelialeyesa4006
@ofelialeyesa4006 16 днів тому
thank you for the video fr. philippines
@WirKochenLecker-ck5wr
@WirKochenLecker-ck5wr 17 днів тому
Ich liebe Salate, besonders im Frühling. Danke für das Rezept! Ich werde es auf jeden Fall machen und bewerten. Ich schwöre feierlich, mich in den Kommentaren über das Verkostungsergebnis zu äußern.😁
@user-cs8tg7pn7j
@user-cs8tg7pn7j 2 дні тому
Hello, I’m watching this video from Murrells Inlet, South Carolina. I am going to make this salad it looks great
@feliciatuggle8057
@feliciatuggle8057 12 днів тому
I’m watching from Rex,Georgia and I made this delicious recipe for dinner tonight
@kerstingille7523
@kerstingille7523 8 днів тому
Zum Einschlafen...
@dalvacorrea5674
@dalvacorrea5674 14 днів тому
Gostei muito sou do Rio de Janeiro amo suas receitas bjs 😘
@delfinsilve7902
@delfinsilve7902 13 днів тому
Eu sou de Famalicão adoro as suas receitas imagrecimento gratidão
@kenchristianson8591
@kenchristianson8591 15 днів тому
I made it tonight…… AMAZING AND DELICIOUS. Thank you.
@cresllamedo417
@cresllamedo417 8 днів тому
Hello I'm Cres Llamedo healthy salad live it, watching from Pilar Village Laspinas City
@analicecerqueira4055
@analicecerqueira4055 7 днів тому
Bom dia! Estou assistindo do Brasil! Cidade guarulhos, estado de São Paulo! Abençoado sábado e domingo pra você!
@user-yq2kj2cu3p
@user-yq2kj2cu3p День тому
선생님너무감사드립니다 좋은례시피 보여주셔서감사합니다 잘따라해볼껭ㅛ
@martapyz7335
@martapyz7335 10 днів тому
Witam z Polski.Wypróbuję Twoje przepisy myślę że zpozytywnym skutkiem . Dziękuję
@joanwei8092
@joanwei8092 16 днів тому
我在亞洲臺灣,我們的涼拌小黃瓜是整條直接拍再切斷,這樣能保留小黃瓜的纖維口感,醬汁也能更完美的依附在小黃瓜上
@user-bt2jl2kq7e
@user-bt2jl2kq7e 2 дні тому
Από Ελλάδα, Κρήτη, Ρέθυμνο (Ι am watching from Rethymno in Crete-Greece)παρακολούθησα το βίντεο και φαίνεται πολύ ωραία και υγιεινή η συνταγή(The recipe looks real good and healthy). Θα δοκιμάσω την πρώτη ή και την δεύτερη αλλά χωρίς την καυτερή πιπεριά( I am going to try it, specially the first or the second also but without the hot pepper). Ευχαριστώ (Thank you).
@merlylodovice9846
@merlylodovice9846 День тому
watching from the Philippines..
@user-pv8mx1rp6e
@user-pv8mx1rp6e 16 днів тому
Bardzo dziękuję za dobre przepisy ❤ pozdrawiam z Polski ❤
@catrox1617
@catrox1617 2 дні тому
Hello Polly you have such good quality of ingredients..I have not seen these in our supermarkets ❤
@anjnagupta7468
@anjnagupta7468 9 днів тому
Both look delicious. I will certainly try the second one because it seems easier. I am watching from Illinois.
@lethucanh4134
@lethucanh4134 9 днів тому
Det ser lækkert ud ❤❤❤
@mariaromero6422
@mariaromero6422 4 дні тому
Estoy biendo esta receta desde Newman California.
@vickiewade3950
@vickiewade3950 3 дні тому
Looks good going to try this
@guillerminabentil-owusu737
@guillerminabentil-owusu737 5 днів тому
Im watching you from Accrz, Ghana, West Africa.
@user-zn3rf8gp9s
@user-zn3rf8gp9s 4 дні тому
감사합니다~~♡.
@meseretdibabe8020
@meseretdibabe8020 День тому
Thank you ❤❤❤
@HeraMoni-ie2qe
@HeraMoni-ie2qe 17 днів тому
তোমার রেসিপি গুলো আমার অনেক ভালো লাগে তোমার সব ভিডিও দেখি
@marilynboshart4406
@marilynboshart4406 8 днів тому
I am watching from Canada !
@conniejuhl7387
@conniejuhl7387 12 днів тому
Looks so good… thanks
@benonalorens4192
@benonalorens4192 12 днів тому
Super przepis oglądam w Polsce❤
@user-fu1sl3bj8p
@user-fu1sl3bj8p 17 днів тому
Je regarde vos délicieuses recettes du Canada, merci!
@stefanusvicky4698
@stefanusvicky4698 16 днів тому
Thanks... From Indonesia 🙏
@KaitlynBlanchard-cn5fe
@KaitlynBlanchard-cn5fe 16 днів тому
Very helpful and informative
@ingridrobiquet6488
@ingridrobiquet6488 9 днів тому
Bonjour je regarde de France ❤
@claricemaria-mk3vd
@claricemaria-mk3vd 2 дні тому
Brasi, Salvador, Bahia.
@user-is4xe8pp8i
@user-is4xe8pp8i 14 днів тому
I am watching from California
@hedyvelasco4610
@hedyvelasco4610 3 години тому
Muy ricas, los veo desde Mexico, saludos
@BobMongell
@BobMongell 4 дні тому
Excellent recipes Polly! Just a quick question … I have made a couple of the recipes using cucumbers which are salted and then squeezed to remove the excess water. I find that it results in the salads being too salty.. should I rinse the cucumbers after squeezing or use less salt? Thank you and keep up the good work!
@nicanniehabetsbaggen6875
@nicanniehabetsbaggen6875 10 днів тому
Zeer lekkere salade s
@beneditoricardofilhofilho2007
@beneditoricardofilhofilho2007 4 дні тому
São 22:15 horas, aqui no Brasil. Beleza de saladas. Boas para quem tem colesterol alto também?
@marziehrameshkhah2473
@marziehrameshkhah2473 7 годин тому
عالیه عزیزم ❤❤❤
@user-fc1zy8xh2y
@user-fc1zy8xh2y 23 години тому
Grazie per queste ricette con verdure mi piacciono.Ciao.
@americalezama7888
@americalezama7888 17 днів тому
Gracias x tus recetas, divinas, Tampa Florida EEUU bendiciones
@Ther123
@Ther123 15 днів тому
Hello, I’m watching from Canada.
@marylynharris1404
@marylynharris1404 16 днів тому
Yummy! Can't wait to try
@sihhardiyani7582
@sihhardiyani7582 День тому
resep yg sangat bermanfaat. saya dari Indonesia .
@mariselamendoza7248
@mariselamendoza7248 День тому
Buena recetas para no quedar con hambre pero no le enjuagas la sal..? País Mexico
@narsingpochiraju8347
@narsingpochiraju8347 12 днів тому
Watching from INDIA.
@user-cv9ht6id7h
@user-cv9ht6id7h 9 днів тому
YOUR RECIPE IS FRESH AND LOOKS VERY TAST Y 😅❤🎉
@user-ey3wc2kj8k
@user-ey3wc2kj8k 4 дні тому
Bravos merci
@user-om4km8hm8o
@user-om4km8hm8o 14 днів тому
Todas me gustan gracias
@perlaolvera6749
@perlaolvera6749 17 днів тому
Y no desinfecta el brote de garbanzo?
@biljanamarkovic3984
@biljanamarkovic3984 16 днів тому
Top helllo from Split Croatia❤
@samyabousheeba1154
@samyabousheeba1154 17 днів тому
From Tunisia ... Delicious
@donnabyers4742
@donnabyers4742 11 днів тому
Watching from Puerto Vallarta, Mexico. What can be used in place of the chickpea microgreens? Thank you!
@zeddron069
@zeddron069 16 днів тому
Super from Belgium.
@sarahcookingxd
@sarahcookingxd 5 днів тому
Awesome delicious
@michellescott8710
@michellescott8710 16 днів тому
Hi, Kansas city Missouri, USA
@christinecontzen6956
@christinecontzen6956 2 дні тому
Super lecker
@yazminlanda7740
@yazminlanda7740 17 днів тому
Excelentes y deliciosas recetas muchas gracias ❤😍🤤
@user-hm7ql5oh7w
@user-hm7ql5oh7w 3 дні тому
Ajude-me eu preciso muito emagrecer de maneira saudável ❤
@mariamatei9776
@mariamatei9776 12 днів тому
Superb bună!
@zulfiyerakhmatullayeva6258
@zulfiyerakhmatullayeva6258 5 днів тому
Çok güzel salata 👍. Video çok yavaş.
@widayatiyusuf687
@widayatiyusuf687 12 днів тому
I am form Indonesia, good luck
@laurachico6559
@laurachico6559 17 днів тому
Hola! Una pregunta ¿Por qué le quitas el agua al pepino? Es que en México nos gusta crujiente y si le quitas el agua se hace como flácido Gracias! Saludos desde un rincón en México Bendiciones!
@user-tt2zf5wg7j
@user-tt2zf5wg7j 17 днів тому
So cute 😘😘
@anabeatrisgoncalves1127
@anabeatrisgoncalves1127 12 днів тому
vou comprar os ingredientes e fazer.💋🫶🇧🇷
@Endrix
@Endrix 16 днів тому
Haïti. Mèsi anpil
@ingridpeter8015
@ingridpeter8015 16 днів тому
Alles zu langatmig gezeigtsonst lekker😊
@reniadiwati1676
@reniadiwati1676 2 дні тому
Video bisa dipercepat
@KatieWolberg
@KatieWolberg 4 дні тому
I love it
@beneditoricardofilhofilho2007
@beneditoricardofilhofilho2007 4 дні тому
Fã do Brasil. Acabei de me inscrever.06/05/2024 . 21:00 horas, aqui na América do Sul.
@rosannecurley9923
@rosannecurley9923 11 днів тому
Too much salt.
@rakshandaabid4502
@rakshandaabid4502 16 днів тому
I am watching from Pakistan
@CorneliaWilling
@CorneliaWilling 12 днів тому
Ich komme aus Deutschland.
@rupaalagh5450
@rupaalagh5450 17 днів тому
Music is soothing but the rest noise could b avoided
@beneditoricardofilhofilho2007
@beneditoricardofilhofilho2007 4 дні тому
Iogurte natural isso?
@marypolzer221
@marypolzer221 17 днів тому
Hallo, Ihre Rezepte sind toll und es schmeckt auch lecker. Aber Ihre Videos sind zum einschlafen, Sie müssen uns doch nicht haarklein zeigen wie man Gurken, Kohl und Eier etc klein schneidet. Vielleicht lassen Sie Ihre Videos mal schneller ablaufen 🤔
@ioanaghenea9959
@ioanaghenea9959 10 днів тому
❤️
@marialetiziadurpetti5657
@marialetiziadurpetti5657 9 днів тому
I video sono perfetti.
@phuongthaotran6856
@phuongthaotran6856 5 днів тому
còn sốt salad nữa bạn hãy chia sẽ luôn nhé
@IngridJanssen
@IngridJanssen 8 днів тому
Die Rezepte sind toll! Deutschland 12:04 ❤
@user-rj8jc8ml2k
@user-rj8jc8ml2k 6 днів тому
빨리빨리보여주세요ㆍ답답해요
@joycelyons8666
@joycelyons8666 16 днів тому
Too many radishes but everything is wonderful. What kind of knives do you use, please? TY
@lenacamposcampos3995
@lenacamposcampos3995 4 дні тому
Não gosto de ovos , o resto eu gosto ,obrigada .
@roshanara177
@roshanara177 16 днів тому
Very ❤ nice ❤❤🎉🎉🌟🌟💐💐
@judychandler8485
@judychandler8485 4 дні тому
Watching from Washington State..USA ...
@vickiewade3950
@vickiewade3950 3 дні тому
Same here Spokane valley
@judychandler8485
@judychandler8485 3 дні тому
@@vickiewade3950 Seattle Tacoma area here..
@kapoorfamily5040
@kapoorfamily5040 17 днів тому
Aurveda do not recommend raw fruits and vegetable in dinner due to gastric problem. Eat all these before noon.
@Najboljirecepti-Napravilako
@Najboljirecepti-Napravilako 15 днів тому
Lovely! :)
@armidacabrales8189
@armidacabrales8189 2 дні тому
Cómo obtienes esas plantitas de garbanzo?
@jolantapogoda3849
@jolantapogoda3849 18 днів тому
Ummm so so yummy 😋
@blancaceciliatrujillo1855
@blancaceciliatrujillo1855 16 днів тому
Rica
@user-ry2he2ml3i
@user-ry2he2ml3i 11 днів тому
Me pelqen kur ju pash po sa asht receta ditore per nje vakt sa gram duhet te ham ne nje vakt ne darke kete se mora vesht.❤
@jandirafranciscaribeirobez7586
@jandirafranciscaribeirobez7586 20 годин тому
Estou no Brasil
Eat this cucumber salad every day for dinner and you will lose fat -15 kg per month
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Belly fat melts away! My mom lost 25 kg in one month!
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