Exercises To Do At Home Alone! (Emergency Judo Techniques) - Travis Stevens Basic Judo Techniques

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Travis Stevens

Travis Stevens

4 роки тому

My name is Travis Stevens. I'm an Olympic Silver Medalist in the sport of judo and a Renzo Gracie John Danaher Black Belt! My passion is helping others improve their grappling knowledge and performance!
I hope you found this technique useful. If you're looking for more details on how you can improve your judo, check out my website www.judofanatics.com. Make sure you use the coupon code in the end screen of this video to save on any DVD purchase you make on the site. My goal is to help judo players and grapplers like yourself improve as quickly and as much as possible. I understand that not everyone has access to high-level coaching, so this is my attempt to help out as many people as possible!
If you would like to show me support, please make sure you like this video and subscribe to my channel!
Below are some of my favorite products you can find online that helped me become one of the best grapplers on the planet!
Submit Everyone BJJ Gi: amzn.to/2FQKr99
Mizuno Judo Gi: amzn.to/2TpBZWp
Baseline Rashguards: amzn.to/2TlNEFQ
Baseline Shorts: amzn.to/2ReoZAk
Baseline Spats: amzn.to/2srqiUd
Finger Tape: amzn.to/2NrYVAI
Lightweight Backpack: amzn.to/2RhWYYK
BJJ Belts: amzn.to/2QTPps0
Follow me on my other social media outlets:
Facebook: / travisstevensjudo
Twitter: / judosilencer
Instagram: / judosilencer

КОМЕНТАРІ: 100
@alfreedom3971
@alfreedom3971 3 роки тому
when I was a young Judoka, we used bicycle tire tubes.
@stefanocioni2587
@stefanocioni2587 Рік тому
Really?
@manushlind9974
@manushlind9974 3 місяці тому
Me too, but I made for practuce one wushu style that uses not only knots but bes7des grapplings and trowls....
@R2Rj204
@R2Rj204 4 роки тому
Awesome cardio, core and footwork drilling! Thanks!!!
@Mattytars
@Mattytars 2 роки тому
Thank you for the demo. Good warm up / practice ideas when alone.
@platinumlee1364
@platinumlee1364 4 роки тому
Thank you so much! My daughter and I will be doing these together while she is off school.
@ronwhite8503
@ronwhite8503 4 роки тому
Great exercises for any martial art. Thanks.
@christyson4093
@christyson4093 3 роки тому
Great drills....at the beginning of covid I didnt have any bands but I put my gi jacket and belt on my punching bag and did something similar to this...glad we are back now...thank you !
@Byzantios1
@Byzantios1 3 роки тому
Thanks for this Travis
@EthosAnanda
@EthosAnanda 2 роки тому
I've been praying for something like this for years, thank you! It's hard to find players and dojos when I'm traveling a lot.
@animangafan342
@animangafan342 4 роки тому
Thanks! I need to start filling out my days.
@erpei168
@erpei168 2 роки тому
Thank you very much for the training tip!
@rodrigoberdasquera2476
@rodrigoberdasquera2476 4 роки тому
Que buen aporte, gracias TRAVIS!
@jastocambridge7558
@jastocambridge7558 4 роки тому
Excellent video, will be using these as from today my club is closed till further notice ☹️ please can you make some more videos with home workout routines💪💪💪
@methodlab07
@methodlab07 4 роки тому
Thank you Sensei!!
@mychejonze3692
@mychejonze3692 4 роки тому
AWSOME.THANKYOU.
@pppww4399
@pppww4399 3 роки тому
Very elite dojo! Anyone who trains in such a dojo should put in 110%
@rocketsjudoka
@rocketsjudoka 4 роки тому
Great exercises
@AnthonyDibiaseIdeas
@AnthonyDibiaseIdeas 3 роки тому
Thank you
@fernando3dm
@fernando3dm 4 роки тому
tHANK YOU
@asianpow6343
@asianpow6343 2 місяці тому
I don't do judo but I incorporated this into my training , it translated well into others practices
@michelsouza9872
@michelsouza9872 11 місяців тому
Wakefield - MA 😁 . Travis is a beast !!!!
@SD33332
@SD33332 4 роки тому
That you Travis!
@justjudo3885
@justjudo3885 3 роки тому
🙇 Muchas gracias..❤️
@carpejkdiem
@carpejkdiem 4 роки тому
Love the band sessions for so many things. Thank you for sharing (is caring:-)
@sedaghati_amirreza
@sedaghati_amirreza 2 роки тому
very good
@kayleeroast
@kayleeroast 3 роки тому
Coach, Thanks for offering your experience and techniques. Was wondering why you don't use a band that provides more resistance to simulate an opponent that is resisting your throws?
@RamonChiNangWong078
@RamonChiNangWong078 3 роки тому
Beautiful, I love these resistant band training
@TravisStevensgrappling
@TravisStevensgrappling 3 роки тому
I used to now I like TV lol
@judeb3673
@judeb3673 4 роки тому
nice video
@jorgemonzonyarwood2531
@jorgemonzonyarwood2531 4 роки тому
Hey coach thanks for all the videos
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Your welcome!
@halterrill9475
@halterrill9475 3 роки тому
Wow ! Great video and I’m really impressed with your life accomplishments
@TravisStevensgrappling
@TravisStevensgrappling 3 роки тому
Thank you so much!
@a.luvonne747
@a.luvonne747 9 місяців тому
Excellent presentation, and thanks for forgoing the time wasting dialogue that most everyone else indulges in
@drutgat2
@drutgat2 4 роки тому
Thanks very much for this, Travis.
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
My pleasure!
@tomwalker389
@tomwalker389 3 роки тому
Travis Stevens Where can I get these bands from? The Fuji ones have too much resistance.
@byronredditt8097
@byronredditt8097 4 роки тому
Great video, awesome camera work!
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Thanks a lot!
@hagenmetschke3508
@hagenmetschke3508 3 роки тому
Hello! I'm a really big fan of your chanel, because i'm disable(i had a very hard accident in 1999- 3 month in a coma...)! And now i wanted to learn a way to "react, help" myself! And so please i want to know how the resistance band is calling, because i want to buy one! Thank you and sorry for my english!
@konstantinos-antoniosbme-m6472
@konstantinos-antoniosbme-m6472 4 роки тому
Perfect video! Could you a strenght endurance video too?
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
I'm going to release a judo band circuit soon. Sometime this week just have to edit it down.
@mokshavyas7068
@mokshavyas7068 3 роки тому
Very nice power and nice teaching osam 👍👍😳😳
@tonyoliveri8708
@tonyoliveri8708 4 роки тому
"Chase the rabbit". Reminds me of beagles, without the footwork 😂
@chefrobsen
@chefrobsen 4 роки тому
Nice video! I was surprised by you saying the lighter the resistance, the better. Bought a "judo" band, which is a rubber tube for training at home bc I thought the more resistance you get, the better.
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Bands are used for tempo not for strength. So you want it to have a spring to it. You should be able to make a wave with it when you stretch it.
@JudoLife
@JudoLife 4 роки тому
@@TravisStevensgrappling Great response!! True for me too. Shock (rubber the elastic) cord at the hardware store, (not open at the moment) is fine.
@clownkinggaming3072
@clownkinggaming3072 4 роки тому
Do you have more exercises?
@fredhugard7444
@fredhugard7444 4 роки тому
Rolling with captain tripps.
@mark6115
@mark6115 3 роки тому
Awesome idea with the band! Don't underestimate trying the band to the wall DO IT PROBERLY if u gonna do it at home .......if it comes loose man oh man!!!!
@TravisStevensgrappling
@TravisStevensgrappling 3 роки тому
Agreed lucky for me it's in a steel beam LOL.
@ultralordd7625
@ultralordd7625 4 роки тому
Although I don't train in judo or jiu jitsu I can still add these techniques to my training tool box.
@devriestown
@devriestown Рік тому
Why don't you start mixing boxing with judo is pretty good add add Brazilian jiu jitsu you will be a monster
@ashemleibakngambamoirangch5416
@ashemleibakngambamoirangch5416 4 роки тому
Sensei Kesa Gatame please
@nicocontreras5366
@nicocontreras5366 4 роки тому
Awesome video. Is it ok if I have the normal bands without that gripping part?
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Yes of course.
@judocrusader5171
@judocrusader5171 4 роки тому
Very good. Can you demonstrate band work with the drop type uchikomi and 1 arm grip ups in a session..there is so much stuff out there.
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Yes I can!
@judocrusader5171
@judocrusader5171 4 роки тому
Thanks Sensai.!!
@user-hb6bh7yr3l
@user-hb6bh7yr3l Місяць тому
HI. 1:43 why do you only use three fingers. Do you have a video about this?
@user-lh1jb2xm3z
@user-lh1jb2xm3z Рік тому
Does American Judo give strong emphasis on weight training/ strength?
@tomwalker389
@tomwalker389 3 роки тому
Never knew you could use bands for Ouchigari and Kouchigari.
@TravisStevensgrappling
@TravisStevensgrappling 3 роки тому
They are so good!
@gyozajoe
@gyozajoe 3 роки тому
Do you recommend trying these drills with zero experience? I want to get into Judo but obviously not a great time for joining gyms. May not be able to join one for some time. Can I just set up a band at home and try these slowly at first?
@TravisStevensgrappling
@TravisStevensgrappling 3 роки тому
Yeah! You shouldn't hurt yourself just trying them out. Remember just start slow.
@mr.8999
@mr.8999 4 роки тому
👍
@steveesquivel4723
@steveesquivel4723 4 роки тому
Great exercises to practice on your own during these unfortunate times. I was really looking forward to the NY Open. Just out of curiosity, do you have any other interests or hobbies your pursuing outside if martial arts? Considering you've achieved such a high level in judo, is there anything you suck at and want to get better at? As always, thank you for your time.
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Graphic design and marketing
@ethofig7479
@ethofig7479 4 роки тому
What type of band did you bought Travis.
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
That is not the band I would buy it’s one I found. The band I carried as an athlete was a 30lbs band I bought from Dicks Sporting Goods
@qahramanabdullahhameed8802
@qahramanabdullahhameed8802 3 роки тому
👍👍👍👍👍👍👍👍
@im4485
@im4485 3 роки тому
Where can I buy a band like this?
@Kwisatz-Chaderach
@Kwisatz-Chaderach 9 місяців тому
Walmart
@sketch_61_Thala_jeni
@sketch_61_Thala_jeni Рік тому
I will tommaro judo with kanjiburam
@pizzacrusher4632
@pizzacrusher4632 4 роки тому
my bands say "40lbs" is that too strong or about right?
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
I think thats a little strong as an athlete the ones I used were 20.
@sketch_61_Thala_jeni
@sketch_61_Thala_jeni Рік тому
State
@jrockshaitianbighomiethatg285
@jrockshaitianbighomiethatg285 4 роки тому
Really gunna suck if that clamp 🗜 comes free
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Wouldn’t be the first time
@PABLO.OUTE.
@PABLO.OUTE. 3 роки тому
Gotta find a more appropriate attachment I think.
@blockededited8280
@blockededited8280 3 роки тому
@@PABLO.OUTE. YOLO
@furyano1251
@furyano1251 3 роки тому
Its happened to me once before. I rigged up the hinge incorrectly and it busted the top of my head wide open. Came faster than a bullet. Had to get 3 staples. I rig the bands up correctly now every time.
@stathisstap4073
@stathisstap4073 3 роки тому
2:20 3:10 5:00
@Johnworksdaily
@Johnworksdaily 4 роки тому
Ahh like number 666!
@Nenad-ICXC-Shuput-GFAMMA
@Nenad-ICXC-Shuput-GFAMMA 6 місяців тому
Emergency?
@beadlebaby90
@beadlebaby90 2 роки тому
Wax on wax off!
@roninallghosts3971
@roninallghosts3971 9 місяців тому
The Fallen jiu jitsu man no exist....what's?????
@Edayari
@Edayari 3 роки тому
👋🇨🇭
@counterkidnapping1737
@counterkidnapping1737 4 роки тому
Coach, you're still training? Aren't you afraid of Corona virus. I'd wish I can choke out that virus. My gym closed due to that Corona. I can't train
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
No our gym is closed it’s just me and the camera guy
@counterkidnapping1737
@counterkidnapping1737 4 роки тому
Hope you're fine coach so you can keep teaching. I learned a lot from your vids and apply it in my gym and it worked. Thx a lot sir.
@sandan4321
@sandan4321 4 роки тому
It is not important to be better than someone else, but to be better than yesterday
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
True!
@maliklowe2048
@maliklowe2048 7 місяців тому
Since when is post Melone a judoka😂?
@sandan4321
@sandan4321 4 роки тому
oops all most $ GOT the reensey weensey skate board walk the dog lol lol lol 30000000000000000000 reps l8rs an u just begun... JUDO 1968 ... ---------------------------------------------------------> rookie lol lol
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
I don't get it.
@sandan4321
@sandan4321 4 роки тому
get in the kayak..... ya need a stiff rope..... call it a stick........ you rubber band is out of tune lol lol lol
@TravisStevensgrappling
@TravisStevensgrappling 4 роки тому
Don't get this one either sorry.
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