I'm looking to improve on the designs (animation / overall drawings) for the next videos. Was there something appealing about the rough and amateurish drawings that drew you in or was it more so the content that kept you watching this video? Please let me know!

I thought this was a multi million view video, this was absolutely amazing, this needs to blow up I’m genuinely in love

I don't know how the algorithm picked this video for me, but I can't tell you how much I needed to hear this. I won't drown my comment with a sbb story nobody wants to hear, but truly thank you for this.

this man just summarized essentially all self help videos into one straight forward, step by step, easily digestible package. i've already begun something like this in the past few months but this has given me a better framework to stand on. if you're reading this, thanks a lot man.

If any women are watching this who struggle with consistency, don’t forget we have a hormonal cycle every month that affects our energy, motivations, and whole brain! Try doing consistency aligned with your cycle, monthly, based on how you feel each week/phase of your cycle. Ex: Follicular/ovulation - focus on high energy tasks like gym, starting new projects, socializing, traveling. Luteal/menstrual - focus on low energy like skincare, easy healthy meals, finishing up projects, resting, reading, etc.

feels weird seeing so many random pieces of what i’ve been working on thrown together, mucho relato😂

I was about to click off when I heard better help. Happy to hear it was a joke 😂

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

no shit u feel bad after the 4th time watching a silent voice😂

damn brother. i clicked on this video without any notice to the view or subscriber count, and when i checked, i thought you had 301k not 301 subcribers lmao. this is a really well done video and based on it i'm sure you'll gain a good amount of success in the days to come. Keep going

I absolutely LOVE that UKposts is recommending me smaller channels all the time now. Dang! So much quality in here and your story is truly inspiring. Cheering you on to a million subs man. You deserve it. Instant sub. (Current sub count 120) Ps one of your best decisions was defo starting a UKposts channel. Not many make it to the first video stage. I think you'll do amazing.

learning treating myself the way i treat others was the most important change in my entire life. I appreciate you for mentioning that

There is no self-improvement without self-acceptance. Protrayed beautifully in this video. I'm exactly in that phase where things are getting back to normal and I lack direction so definitely got something from this video.

I absolutely love how real you are with this topic. Alot of the time, people expect those who have been rotting in their beds for months to make dramatic mindset shifts in a single day and turn their whole life around in a max of 3-5 business days. Baby steps, however, are exactly what we need to get back to where we were and possibly even more ahead. Wishing the best for anyone who has taken the decision to turn their life around for better.

This is an incredibly vulnerable, straight to the point, positive message. I appreciate you putting yourself out there for all of us. You'll likely help many more people than you realize! Thank you. One must imagine Sisyphus happy ❤

Can't believe how similar your story was to mine. I struggled a lot (mainly due to me not knowing at the time that I had ADHD and RSD). I recently lost my apartment which forces me to complete start from scratch, except my lessons and tools such as therapy, walking (since 560+ in a row - love walking in nature!!!) and all the hope and excitement for a "New Game Play+". I installed your app and will start with it at the new place I'll stay. Looking forward to your app and your new videos! ✨

Dude. Hands down the best video on changing your life I have ever seen. Simple, easy to follow, and fun without being fake. This is awesome

This video is pure gold. Literally everything I've learned that is crucial about self improvement, condensed in a 7 minutes audiovisual format. So many things to pick up in a short amount of time The advice I liked the most is that about being a friend of myself. Such a powerful concept

The best life lesson I've EVER got from UKposts!! Thank you so MUCH 💓

it’s currently 2am and i haven’t watched through a video straight in so long and your journey really moved me. thank you for uploading this video it really helped alter my fixed mindset, i’m suddenly finding myself upbeat and ready for every other day even though i cant do much at 2am 😭 keep pushing through and you’re doing AMAZING right now 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Its crazy how the algorithm lead me to your video, I really needed to listen to this. So underrated!

Genuinely so helpful! I've spent my fair share of time on self help UKposts and in therapy, and this had several ideas I hadn't heard of and felt the need to take notes on. You clearly put a lot of time and thought into this, and I'm glad you're doing better physically and mentally

I comment very rarely but this was a great video man , no BS , no fake life show off , it was straight to the point . Loved it soo much ❤❤

bruh this is the best video of this type i really appreciate your words. i like the ceiling and floor goals, and all of the small skills you’ve picked up, it’s all very helpful

you put into words what i’ve been trying to do for this several crappy months, this helps me a lot to find focus, thanks

I had this recommended to me when I was just scrolling looking for something to fix this hole I dug myself in. I really needed this, thank you so much

This video is so good dude omg. I never even thought about having both a minimum goal and ceiling goal. I really like thst

I had a really hard conversation this morning. I needed this video. Thank you for making this, I hope everyone who watched this video can have the courage to change

depression been hitting really bad. thank you for this. planning is hard. you might've saved a life and im glad you saved yours.

Great vid. Loved the 'better help' ad satire. Great formatting and clean and simple lessons. Looking forward to the next one

Great video. I was very surprised seeing the views on this after UKposts recommended me it. Felt like a 100K+ view video. Hope the algorithm picks it up!

This video appeared in my feed as if the yt algorithm knew I was about to undergo a serious operation that'll leave me incapacitated for a long time... unable to eat properly, go to the gym, or socialize. My biggest fear is getting lost in my mind again, and spiraling into a depressive state. Seeing you talk about this eases my worries just a bit, and for that I thank you. Kudos to you for turning your life around! I love the way this video is edited can't believe you don't have more subs. I'll definitely come back!

As someone who LIVED this 'process' already and came out of anxiety/fear/depression I can ONLY say: YES! This is a good guide, lovely drawn (I mean it) and accurate. Especially the last step, taking a walk every day was a complete gamechanger for me. I also tried a lot of things during this 'exploration time' I gave myself. Such as drawing or singing. Both were super fun, both helped me a lot, but neither sticked to me 'til today. It was part of the process and thats absolutely fine. Wish you lots of love and good luck on your journey :)

hey i've been through this for 6 months now, my life gradually descends. i think i wasted so much potential and time i've been tryna get back up again. it's hard but i know it's worth it, and it's the right thing to do. i want to live my life not full of regrets. thanks for making the video

In the video says you lost a lot of friends during this hard time of your life, no man you didn't lose friends you just realized who the real ones are

I genuinely thankful for this video. Your journey gives me hope. I will stay consistent and try to piece my life back together.

Really grateful to have come across this video. I am currently having ongoing health issues which are preventing me from working and being able to live a normal life. I've been feeling quite down but I am going to pick myself up one day at a time and work on what I am in control of. And, hopefully, along with everything, my health will return one day.

I am literally going through this situation struggling with a major health issue that is robbing the best years of my life Thank you so much for sharing this and providing a solution to overcoming these challenges. Health truly is wealth

You’re gonna blow up on UKposts one day man. I was here within the first couple thousand subscribers. Wishing you the best and keep making good content like this 👍🏽

Thank you for this! I went through one of the hardest times in my life and I needed to know I'm not alone, much love brother ❤

This is packed with so much goodness. Saving this to rewatch and absorb the advice in practice

Dude. This is amazing. Subscribed!

All the best on your journey mate

This touched my heart and hand me tearing up, words cannot describe how much I can empathize to this, I have started my journey on improvement with the foundation of taking walks to help my unexplainable self struggles.

You came on my timeline on just th3 right day, right minute, right place, and right mood! Also congratulations on going viral!

Hey man, I've started a podcast on recovery from rock bottom and it would be amazing to talk to you. Really, really related to this. I was super impatient with the climb up from rock bottom. My brain thought it would be like climbing a really tall ladder but it was actually like a hike: small but noticeable jumps but nothing like 20ft all at once. I had my expectations way out of line, it really is about getting slightly better with cornerstone habits every day. PS congrats on your first 100 subs

It's good that you had the energy to start cleaning everything.

Brother you do not understand how much you are helping me right now. Thank you so much for posting this video brother keep it up

Great stuff brother. Love and blessings!

0:49 Such a cutee animation

Wait I feel like my life's flashing in front of me! 😮 I feel understood. Thank you!

I really like the honesty in this video. And the fact that you're not trying to force us to live a certain way (like many lifestyle gurus). You're simply explaining what worked for you and what didn't. Like the journaling and heavy morning/night routines. I see so many people say that's what we should do, but honestly sometimes we just don't have that energy. Thank you for your candor and keep up the good work!

Thank you for this video. Just subbed. Stay strong bro 💛

This deserves a million subs

bro this is too good!

Duuude!! Needed this badly. Thanks for making this!

i really related to this. i had a concussion which further confused and enabled my OCD which had me spiralling, questioning if i deserved normalcy. i had issues with past friends the summer before, and i felt myself getting back into a groove, and then that happened. this is really encouraging. i hope you continue to get better.

Glad it worked for you. Personally I could find nothing more inducive of anxiety than putting my entire life and existence into a calendar.

I was on the edge of unaliving myself, and my friends just said let's try going to the gym at last what can you lose? I have been going to the gym for the last 2 years met my girlfriend and once again felt alive and recovered from my sickness. I learned how important my family is to me. I stopped playing video games I started working in a company and managed to do a clean diet.

Thank you brother I needed this. The best of luck to you!

Thanks for sharing your story, this came at the right time. Gives me some hope on my journey right now, when everyday feels like a fight.

Here before this gem blows up

Genuine question: Your daily plan doesn't have cooking, cleaning, dlshes, washing&dring&ironing, maintaining of the house, shopping, hair dressing... those take a big amount of time... you have sources to our source? Or how do you manage?

I've seen a couple hundred videos on this subject and I think this is the best one I've seen, good job!

You have no idea how much I needed to hear this! It’s so hard to pick yourself up from rock bottom but you’ve given simple and practical advice that can be put into action. Thank you!

Bro. I am so sorry to hear about your unfortunate circumstances that were outta control. I must say that I have never met you a day in my life, but i respect you so much. Sure, you were dealt a shitty hand and things spiraled outta control but you picked yourself up. Bravo. Keep doing your own thing man and I hope that life will get a lot better in response to how well you handled you bad hand. Bless you bro. Respect.

It feels watching my life story through another person's lens. Amazingly and eloquently put. Had the exact same experiences and lessons. I understand how difficult it was. More power to you brother!!!

After endlessly watching content to get better, and how to do it, procrastinating on actually getting better, by watching more of "get better" content - this video gave me a amazing set of cliffnotes. Every step, a great reminder. And the process beeing so relatable. I m trully thankfull for that.

how do you not mess up? I do all that but can only stick to my plan for one or two weeks before suddenly and spontaneously dropping it all and rotting in bed again for a good 4-5 days. Rinse and repeat that cycle and you've basically summarised the past 5 years. How do you build the consistency and resilience to not fuck up EVER and end up rotting in bed again?

You sent me the link via Reddit. Amazing work. I’ll put this to good use, thank you again!

This might be the best video I've seen on youtube. So much real information. Thank you so much

loved how you were honest about journaling and other stuff that didn't work for you, unlike others where it is regarded as a life-changing habit.

I just know this is gonna be a Hit

Hey man! Amazing video! I would suggest maybe lenghtening the video and making the drawings/ animations last a bit longer. It was a bit hard to follow at times because of the speed.

Feel you, man, really happy for you. You are smart to figure out ways out of there, a lot of people cannot do that, great success rationalizing and analyzing your problems, glad for you.

I went through the same 8 months as you. I wasted away after that though. Till I eventually put my foot down. I am happy that you did better. The phone thing is genius. Especially since you were able to benefit from it and keep it in the long run. I also felt anxiety when trying to reintegrate with society. I appreciate the fact that you presented a long term experience in a condensed but precise format. Your ability to plan your message/content express it this well has helped me today, and probably will help others for time to come. I have had at least 90% of the quetions/problems/obstacles that you mentioned. I truly appreciate you giving me the answers you arrived at, and telling the process you took for getting there.

I've spent the past 4 years with chronic illness, and have been recently trying to improve myself, so this video really spoke to me. I think there's a point where, after you're bedbound or housebound for so long, it stops being the illness keeping you that way, but your own mindset now won't let you out. You're stuck, deteriorating and rotting away in a prison that a large chunk is self-made. I've lost relationships with many friends to my deteriorating mental state, becoming negative and full of brainrot. I love the idea of the ceiling and floor goals, and will be implementing them into how I structure my own goals. As for the video, I clicked for the content title, but the rough animation had charm too. I think longer frames would make things easier to digest, as well as doing the repeating 3-frame animation thingy you did for one of the calender parts, that looked really good. Amazing video man, can't wait for more.

2:04 Clash of clans? What town hall level are you? I stopped playing in 2017 but curious to know

On the road to self control myself, and I'm happy to see someone who talks about the times when you are consistent, fail once, and lose your confidence, causing you to fall further.

I felt really heard in the first few minutes. The daily work grind was too much stress for my mind/body and left me disabled a little under a year ago. With fewer catch-22s in their situation, this kind of advice could help anyone who's fallen off their feet and feels hopeless. Thanks.

this was amazing!

Niceee video

commenting so that yt algorithm recommends more of such good quality content. Truly a fulfilling video

Congratulations bro! You did it and are helping us do it with you!

in b4 a million views

meow meow meow meow (I’m meowing to cope with the pain) meow meow meow

Glad to hear you're doing well. Thank you for sharing your story in such an articulate manner. You have a gift!

Loved the simplicity of the drawings, really made it easy to digest the information visually as it moved quickly through topics.

Currently unfucking my life and i think im going to be okay

Why bother, life sucks anyways.

this is literally me. Thank you so much man, I wish u the best!

Thank you for making this. Recently life has been pretty tough for me and I feel as though I needed this. So I can help myself again and to stop holding myself back for success. To anyone who is currently in a low point in their life like me, there is hope and things will get better, but only if you do something about it. Doing nothing will always result in nothing.

We all gotta start and change one day good luck doing it🔥💪🏻

Thank you so much for making this video. You don't know how much I needed this.

I do not know what you've been through. But I am extremely proud of you for achieving your goals and doing what you said to yourself that you will do.♥️ I have been there and I just started fixing things a week ago. This video now has made sure that I will continue doing so. Bless you.✨

I'm so proud of you! I too had to make some huuuuge changes for my mental and physical health and a lot of this was making these very same decisions. I love that you're sharing your experience and I love the approach you're taking. I don't think you need to make your animations/designs too spiffy for videos, this is perfect. Also, the fact you created an app is a huge milestone...making anything for Apple is always a pain lol. I will have to try out your app on my iPad! Keep pumping into your passions and creativity - you're ready to fly!

The walking habit is goated, that's the most straightforward and good advice you'll ever get

Thanks bro, from now on we'll continue to grow together

Oh man ur video made cry. I’m in the exact same situation u had 100-ish ago. Thank you for sharing ur experience I hope u keep reaching ur goals and I wish u a strong mental health ❤

happened to me this year. while not exactly in steps, i can relate to all of them. Keep up the good work people! we'll get there.