#shorts #yoga #flexibilityyogaforbeginners This flexibility yoga for beginners sequence is not strenuous and completely beginner friendly. flexibility yoga for beginners yoga for flexibility beginner flexibility routine
КОМЕНТАРІ: 41
@LetitiaDiana7 місяців тому
What a great yoga class! Say namaste
@user-sw2cy4fh5k2 місяці тому
Namaste Har har Mahadev
@lisahall19894 місяці тому
I love your voice it's very relaxing to do yoga
@najmin881141 хвилина тому
Your voice is so relaxble
@meerabalamohapatra90225 місяців тому
I am planning to do this yoga now onwards ❤👍🏻
@Anonymous-wn9ny2 місяці тому
Namaste har har Mahadev ❤
@raniaesparon36534 місяці тому
This feels like ASMR
@LovePeaceDontHateWar6 місяців тому
Is there an alternate starting position? My knees are a little unstable, so a position easier on my knees would be appreciated. Thank you.
@Anand_Dyavanapelli8 місяців тому
mam how many sets to do
@arsurve78293 місяці тому
Very good simple yoga
@evelineryder3546 місяців тому
Words can't express how grateful I am for the Ahodea e-book. The stretching exercises and guidance in it are truly remarkable. I've gained height and I think this is an incredible resource for anyone looking to enhance their height naturally
@Be_creativeeeeeee22 дні тому
Kitni times repeat krna hai 1 asan ko
@SarikaMantri19 днів тому
Nice mem ❤❤
@kambejjasusan2 місяці тому
Thx alot
@born2win7326 місяців тому
Yoga dekhne aaya tha kamasutra dekh k ja raha hu😂
@sheilabyrdsong9084 місяці тому
I can't sit like that
@Essie8063 місяці тому
No warming up before the yoga??
@vid_72 місяці тому
How many times do this one
@LaninSportsPsychology4 місяці тому
❤
@joyousjoyous9358Рік тому
One second into this video and I was discouraged. The fact that you are sitting comfortably on your heels at the start tells me that this is NOT for beginners. As for those leg raises, somebody like me with poor flexibility has no chance of being able to do them. You are obviously very accomplished at yoga so this is easy for you. I'm trying to start my journey towards mobility and flexibility so I will continue to search for a beginners video. You might want to think about changing your title because this is intermediate level and not for a beginner.
@isabellad.73199 місяців тому
I’m a beginner taking classes and those are the first things we did in the class, those are very much beginner level exercises. She only did child’s pose, table-top position, cat-cow breathing, and I don’t know the name of the last one but it’s not too difficult. As my yoga instructor said “you’re a lot stronger than you think” you should give it a shot
@joyousjoyous93589 місяців тому
@@isabellad.7319 You and I obviously have different starting points. Mine is the starting point of someone who struggles to put socks on because they don't have the flexibility. I think we'll just have to agree to disagree.
@vidyagyawali83028 місяців тому
I am a beginner but still able to do all of the poses .
@JoseJose-mg4qv3 місяці тому
You gotta be a liberal spewing all that bull💩to a woman who doesn’t even know you, like she’s supposed respect your opinion 😂😂😂😂😂
@vikramvikram945318 днів тому
Ashant logon ka adda
@user-je2ny1mq1o6 місяців тому
🙏
@mehtadhara692410 місяців тому
Just wow
@vasagetheblack78718 місяців тому
Oh hall naw bro im a boy i cant do this😂😂
@yasharora36067 місяців тому
😂😂😂
@Wingsoffirenerds5 місяців тому
😂😂😂😂
@mehtadhara692410 місяців тому
Tnk u
@araishvideos8553Рік тому
Waooo
@naitruzenop2052Місяць тому
Doggy style 😂😂😂
@yasharora36067 місяців тому
M ladka hu bro 😂m kaise kr skta hu ghodi bnne ko khe rhi ye to