You have 30 seconds to freestyle using the given words or phrases. All you have to do is make up a rap in time to the beat and use the words or phrase however you want before time runs out.
It's okay to first write your rhymes as a fun assignment, but if you can, freestyle without writing and say whatever comes to mind! Just make sure you use the chosen words within 30 seconds!
Challenge a friend, another class, or even another school to see whose freestyle is the best. Remember, keep it friendly and keep it fun! Send us a video of your best freestyle and we'll post it on SandZ Academy!
Check out what Science Daily has to say about the beneficial effects of freestyling on the brain in this article:
"Freestyling also increased brain activity in the perisylvian system (involved in language production), the amygdala (an area of the brain linked to emotion), and cingulate motor areas, suggesting that improvisation engages a brain network that links motivation, language, mood, and action."
When I read that, I knew I had to make this video! I hope you enjoy it.
If so, let me know on our community channel. You can leave comments, ask questions, and get updates on all that is to come on SandZ Academy. I hope to see you there!
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