Hacking of the Human Mind - Robert Lustig, MD, MSL

Hacking of the Human Mind - Robert Lustig, MD, MSL | The FitMind Podcast

2 роки тому

Robert Lustig, MD, MSL is an endocrinologist, professor emeritus of pediatrics at UCSF, and author of the bestseller Fat Chance and The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains.
We discuss the basic brain mechanisms behind various addictive products that are hacking our reward centers, the 7 key differences between pleasure and happiness, neuromarketing, and what to do about all this.
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КОМЕНТАРІ: 162

@tom474e 10 місяців тому

I have six backyard chickens. All their lives they were on organic feed that has no molasses. To save money I switched to a cheaper feed and you can smell the molasses. When I made the switch one chicken became afraid and wouldnt leave the nest box, it became fearful of me. I switched back to organic feed and the next day it came out of the nest box and started following me around again, totally changed it's behavior for the better. Now one week later its behavior continues to improve.

@2FollowHim777 8 місяців тому

Powerful

@Sonu-sc2zp 8 місяців тому

Uin

@Sonu-sc2zp 8 місяців тому

RR9RR==

@Sonu-sc2zp 8 місяців тому

@ViweMaqukanya 8 місяців тому

Hey Tom,I totally agree with you,I have noticed a similar thing,the chicken depend on which they eat.

@bobbates7421 10 місяців тому

We can buy pleasure, but we cannot buy happiness. That’s a statement I will use. What a good analogy for what we see going wrong in this country.

@didahuka7986 10 місяців тому

Pleasure is addictive but happiness is not. Pleasure can be bought and happiness is not. Pleasure is individual while happiness is social.Pleassure is serotonin mediated while pleasure is dopamine receptors involved.Very good lessons.

@matthewpiper6526 8 місяців тому

What a beautifully eloquent statement! And wonderful content !😊😊😊😊

@petersharman8013 8 місяців тому

Robert Lustig is a beacon of hope for a better future.

@Zebrajellyfishphoto 2 роки тому

Wonderful. Robert Lustig has done lots of valuable work.

@CornerStaple 2 роки тому

Thanks to Dr. Lustig I've reprogrammed how I think and I'm no longer oblivious

@MrArtdelgado210 9 місяців тому

THIS GUY! Dr. Lustig has been a hero of mine for years because he provided me with the knowledge that led to a paradigm shift that protects me from the pro-profit, manipulative tactics that were influencing my choices, behaviors, and interactions with others. You simply can't unsee the truth, and to quote David Allen Thoreau "Rather than love, than money, than fame, give me truth."

@janapeony8561 9 місяців тому

Dr. Lustig is the best,brilliant man,great interview.Thank you.

@AlbertAimerHTL 7 місяців тому

Dr. Lustig is the man. Props to him.

@jackgoldman1 Рік тому

Life changing message. I sent it to my daughter who has two children. Thank you for this video.

@lokeshkasana6009 8 місяців тому

I am professor of chemistry in India I want to give this message to my students thanks Dr Lusting

@enkibumbu Рік тому

It's a pleasure to listen to such a comprehensive, cogent, and articulate world view.

@felicisimomalinao698 Рік тому

Thanks to Dr. Lustig. WE HAVE TO CONTROL ADDICTION. An M.D. - Dr. Lustig has complex knowledge and explanations about nutrition and brain health, even economics and product branding.

@Kay-rp1fz 8 місяців тому

This is classic Buddhism, the Buddha knew it without all the neuroscience 🙏

@richardeidemiller6739 Рік тому

This man's intellect and insight is like a drug for me. Vicki

@anhumblemessengerofthelawo3858 8 місяців тому

He is communicating with your subconscious mind, the inner child, in a nurturing way, while simultaneously displaying wisdom. At once poetic and exact. "If thine eye be single"

@asexualatheist3504 Рік тому

Thanks to Dr Lustig’s studies, I’ve been able to get past the sugar addiction that I struggled with for decades.

@fendercare 2 роки тому

Outstanding video thank you for taking the time to make this

@pauuGabo 4 місяці тому

Watched it twice in a row. Priceless like the contentment of serotonin. Thanks a lot for this gem, or maybe I should say this hug. Sharing.

@edensmith552 10 місяців тому

Thank you, Dr. Lusting for this video

@jespestana Рік тому

This interview to Prof Lustig is one of the best. I think that he is getting better at explaining things in an entertaining way. Or maybe I have heard enough of his talks, that I understand him better 🤣

@karlhaugas9809 10 місяців тому

How intertaining one is is not important, it is what he teaches that is important. For example drinking Coca Cola is giving you pleasure and not happiness.

@poep6235 8 місяців тому

@@karlhaugas9809not for you maybe

@felicisimomalinao1981 10 місяців тому

Excellent interview and lecture of Dr. Lustig.

@julijastefanova7768 7 місяців тому

Dr. Lustig is a God of infinite information and wisdom! I am addicted to all-of his videos. He should run for a president. Sharing his videos with friends and family. He should do Netflix documentary to reach further. I am changing my diet and removing processed foods from my diet. My whole family loves home cooked vegetable meals with lots of fiber. We love you for helping the humanity. Thank you. 😊

@swapnilchaudhari4253 9 місяців тому

Thanks a million for making this interview video. It makes a lot of sense. One of the best video available on YT for learning about psychology of addiction.

@corrupt1238 9 місяців тому

Thank you for having Dr Robert Lustig on, when he talks , I listen.

@jfk9996 Рік тому

Can't believe this only has a few thousand views and a dozen comments, WFT!

@bobbylee2853 Рік тому

He has been on so many other pod casts saying the same. Nothing extraordinary when you preach to the choir.

@majesticallymade6177 9 місяців тому

@@bobbylee2853neva heard that saying b4 😅

@helenholland236 8 місяців тому

My whole family are benefiting from this information. Its enraging and motivating in equal measure.

@llorens5880 Рік тому

Now don't get me completely wrong! I still have a few favorite you tube channels have always followed crime and trials. I just found I was getting addicted and unmotivated. Your video was motivating and enlightening Thanks

@kuldeepgadhvi1788 Рік тому

CORRECTION The name of the book mentioned by Dr. Rob needs correction. It is THE HOUR BETWEEN DOG AND WOLF and not THE HOUR BETWEEN BEAR AND WOLF

@cesargil5997 9 місяців тому

That was some extraordinary insight. Very worth bookmarking to watch again.

@albertschulz5575 8 місяців тому

Thank you so much. I learn Something new everytime I listen to Dr Lustig.

@donpowers8726 8 місяців тому

Thank you Dr Lustig

@Risk-on1 8 місяців тому

34:50 the correct title of the book is "the hour between dog and wolf" Definitely recommended especially for trading

@rnunezc.4575 8 місяців тому

Such a great interview. Hope gets millions of view Dr Lustig is the best to exolain in simple words many things in nutrition and now addiction to the public. I love him and thanks him forever. M gracias amigo.

@davida1606 9 місяців тому

Unselfish love, kindness, and caring is the best way towards having true fulfillment. On our last day, we will not be wishing for more time at the office, more money, or cool things, but we will be wanting more time to share with the people we care about and love. Why wait till your last day? Spend time with them today.

@rohitkumar_1805 10 місяців тому

Pls ur so holistic and the discourse is so relevant i have bevome addicted to ur face and words

@zeyadabdo7535 8 місяців тому

Thank you for your work

@ziaulhaq6727 8 місяців тому

Great! wow! what a man !! what an analysis!!

@meblack007 8 місяців тому

Its a great podcast, spreading real facts and good advice about health nutrition and dietetics, i started decreasing sugar consumption and i wish i could spread this vibe and methodologies through my country 🇲🇦🇲🇦

@henrystidston1422 2 роки тому

Lustig does his research, interesting to listen to.

@zhanarkudaibergenova3058 8 місяців тому

Amazing insights!!

@Alex-io6ky 10 місяців тому

fascinating talk, will take action and share with friends

@willmpet 8 місяців тому

I took an SSRI and said I hadn’t felt so Happy since grade school. But in college a friend showed me how to be Happy. It was easy for me, “Just be Happy”

@cougarcandy921 7 місяців тому

The imbalance of dopamine to serotonin shows how flawed of an individual we are..."we can buy pleasure, but not happiness ".... now I know why, pleasure is abundant, happiness is scarce...

@RPTravelvlog2 10 місяців тому

Nice and knowledgeable discussion.

@serenevalor 9 місяців тому

This is an amazing podcast. I stumbled across your channel and I'm really enjoying the content! Would love to learn more about serotonin's role in the gut as well as the gut-brain relationship.

@terracottaneemtree6697 8 місяців тому

Good point!

@sarabellum4880 Рік тому

Life long cannabis user here. Now I know exactly what has happened to me but I'm unable to make the next step. I can not stop this destructive behavior as of yet . I do have hope now thanks to you amazing humans !!!

@joefox9765 Рік тому

Try cutting down and supplementing it with more positive physical activities if you really want to stop. Try to stop for several days and reward yourself a little on a special occasion. So challenge yourself

@bobbates7421 10 місяців тому

Talk to Jesus

@geraldinemckeogh 9 місяців тому

@@bobbates7421He's the only one that can deliver you from drugs. 🙏

@2FollowHim777 8 місяців тому

Self talk works, gentle self talk like 'I've decided to cut down, and eventually not require cannabis. I needed it then, now I'm less needy, and will pursue happiness. Wishing you the best.

@Tzimtzum26 8 місяців тому

Try microdosing mushrooms. May help with neuroplasticity and present an expanded perspective

@kencarey3477 9 місяців тому

Dr Lustig has his critics, but I love to listen to him.

@harmony7112 8 місяців тому

Excellently explained thank you & love from İstanbul

@nanabanana1983 8 місяців тому

Please pray for me for healing in my brain snd all body systems and severe depression because of neuroendocrine problems and GI and inability to have any joy at all. I’ve lost everything because of this. I have severe pain and very strange and extremely uncomfortable symptoms that never end. I can’t eat or eliminate normal bowel movements etc, severe autonomic and autoimmune dysfunction. I can’t sweat, my skin feels different from the inside, everything is different and my brain is in complete darkness. I cannot sleep because of something wrong in my brain and nothing has helped. I haven’t slept for a year, I have aged so much and my skin and body looks like an old lady I need a miracle. I’m only 39, I wasn’t ready to die yet and living this way is actually not life either. Not at all.

@vladimirzhernosek4790 8 місяців тому

Super information

@1Abdollah 8 місяців тому

Thanks

@FitMindMeditation Рік тому

8:36 Serotonin vs. Dopamine

@mishaalbaig3710 Рік тому

Great 👍

@papadan3 Рік тому

I am going to get your book thanks

@xikano8573 10 місяців тому

45:11 "All foods that are healthy don't advertise at all..." Whoa!

@gregbennett993 11 місяців тому

The reality and HOPE comes from parents and "WE" wanting to understand our bodies. We are responsible for ourselves .... NO ONE ELSE! This info is powerful and Must be communicated to families and teachers....... Gov. will not do it nor the fast food industry.

@janjkothalanka7370 9 місяців тому

Thank you sir for your information . where can we buy your books. we need to read again and again and keep remembering this important info to regulate our mind and life

@kenadams5504 Рік тому

If the 8 pathologies behind chronic disease are not drugable , but are 'foodable '...this points to the unexpected healing ability of whole foods !.

@emotionalsupportpaintbrush 10 місяців тому

There are also people w chronic illnesses who did “all the right things”. I ate paleo, did CrossFit, was never over a healthy bmi and yet still got Guillean barre so just make sure you aren’t shaming people for their disease. Maybe a lot are attributable to lifestyle but not all.

@2FollowHim777 8 місяців тому

@@emotionalsupportpaintbrush shaming others is wrong

@willrouse82 2 роки тому

Commenting because youtube algorithm and Dr. Lustig

@matthewickman 9 місяців тому

Same, Dr. Lustig. So cool.

@apex11177 8 місяців тому

Replying because willrouse82❤

@richardcardinale7152 8 місяців тому

❤

@feelingfeni4798 9 місяців тому

17:00 I heard that THC helps the mylan sheath grow.

@robertvideochannel 9 місяців тому

First 5 minutes 0:01 should be translated the #Muttersprache

@pismobiics825 9 місяців тому

"There's no such thing as being addicted to too much happiness."

@sakshijha7664 8 місяців тому

Nice

@nolanconnelly6821 8 місяців тому

Be not confirmed to this world, but be ye transformed, by the renewing of your mind...

@SimonCash 11 місяців тому

Doesn't the dominance of the reward system over our behavior suggest that we are fundamentally designed not necessarily to be happy but just to survive?

@tigeragri5355 8 місяців тому

Wonderful job congrats sir One more question How AI controls or hacks human brain is it possible

@DJSTOEK 2 роки тому

🖤

@harsimarsingh4605 8 місяців тому

❤

@hariharry391 2 роки тому

🙏Dear brother Liam. Is the FitMind: Mind Training App for android available? existence bless you.

@FitMindMeditation 2 роки тому

It's a high priority on our list, but still about 6 months away. Thanks for your interest!

@jackgoldman1 Рік тому

Best medicines? Exercise, lose weight, eat whole food. This is critical to good health. My retiring MD told me this. PS, Buy whole food at Aldis. Aldis is 30% to 50% less than the big chains. At least that is my experience. Soups, salads, stir fry, problem cured.

@chelomaisso2036 2 роки тому

Very interesting podcast. I got a bit disoriented by the price elasticity issue. I searched the Internet and I found that it is exactly the opposite. Any idea about that?

@kenadams5504 Рік тому

The idea is that when the price of fastfood /soda is increased , the consumption level is maintained . When the price of foods that aid serotonin production is increased , consumption levels decrease . Therefore , the short term pleasure affect of sugar foods , is what consumers pay more money for.We will not pay more for the long term happiness Whole Foods bring us . This shows the relationship between "money expenditure and pleasure" , as opposed to "money expenditure and happiness ". Pleasures can be acquired quickly with money , but long term happiness cannot.

@TerryJLaRue 9 місяців тому

Elasticity works both ways. For example, the price of salt is inelastic. If salt price goes down, people don't buy more; they buy the same amount. If the price goes up, people don't buy less; they buy the same amount. That's one reason you rarely see salt on sale.

@rohitkumar_1805 10 місяців тому

The hour between dog not bear and the wolf the book by dr john coats

@zinneagutz1497 8 місяців тому

How we can get back our privacy

@Neetish21 9 місяців тому

From this i presume natural sugar should be ok. Does having a mango a day also hurt the same way as having something processed desserts with similar sugar content. I find it hard to stay away from fruits and considering they are real they should be ok I guess. Some macro Based diets consider them the same

@richardcardinale7152 8 місяців тому

I don't think fruits will hurt you the same way. But too much of any carbs will be detrimental.

@krakraichbinda 9 місяців тому

Happiness is a state of mind.

@liveagrofacetoface1644 9 місяців тому

The message is vital but no action or no change result to nothing ...

@evelynramos445 8 місяців тому

Who are following and using as an experiment?

@zimjun7 9 місяців тому

6:45 I don't know. George Carlin had said when some say: "Oh, I'd be more than happy to do that." How can someone be MORE than happy???? "This to me sounds like a dangerous mental condition." hilarious!! We had to put Dave in a mental home....well...he was more than happy."

@NandKumar-qq3xk 8 місяців тому

Mobile viewer's hacker and add Co. and dreams of ? Hacker's or viewer's are marketing or social helping about ? Is mind hacker and kinds of provider's, Chooor or hacker difference ?

@billbass3801 6 місяців тому

What does he mean by ‘the Internet being stress’? “The internet” is not easily quantified

@user-re1su6el4l Рік тому

👍👍

@evelynramos445 8 місяців тому

Addiction as child or young adults?

@evelynramos445 8 місяців тому

Mindset

@harmindersingh2656 10 місяців тому

Gioodihikshero😊

@georgeandiramegafan4171 9 місяців тому

Who are these 8 year olds who can't tell the difference between the ads and the program? I can remember watching TV as a 3 year old. I was keenly aware of the difference between Astroboy or the Lone Ranger or Mighty Mouse or Bullwinkle or Lorenzo the Clown and an ad for breakfast cereeal, a board game, a cigarrete, or a toy.

@cadaver_on_autopilot 9 місяців тому

*cough cough* "I have a horrible cocaine addiction"

@user-qy4bu3sf7e 8 місяців тому

Whyyyyy does anyone know what this is going to cause among people and than having a scaner like cell Phone capapble of reading your mind with. This type of technology you guys should come to PUERTO VALLARTA AND SEE WHAT THIS IS CAUSING IN THE WRONG HANDS HERE IN

@jaishankarravindran2242 9 місяців тому

Real food is ethical dieting.

@terracottaneemtree6697 8 місяців тому

IT'S A BUYERS' MARKET - JUST CHANGE BUYING BEHAVIOR! DON'T GIVE DOCTORS WHO HAVE DEGREES FROM A CRACKERJACK BOX HAVE POWER IN YOUR LIFE!

@majesticallymade6177 9 місяців тому

"Happy Hour" in th bar comes t mind. Fake seretone

@terracottaneemtree6697 8 місяців тому

Why not tackle the industries that are completely illegal: drug trafficking and sex trafficking The fast food industry is peanuts in comparison!

@godessofyouguess 9 місяців тому

LOL

@terracottaneemtree6697 8 місяців тому

Eight DISEASES? Those are CONDITIONS, I believe - this doctor has some good points, yet uses exaggeration at times to push his message.

@harmindersingh2656 10 місяців тому

Hairmindsr❤goodd9ktar

@zo2dfarm923 7 місяців тому

They should teach this in schools instead of proper sodomy techniques.

@amelioration8437 8 місяців тому

Great info .. but he’s working with AI?🚫

@RB-jq6gh 8 місяців тому

Your pleasure seeking is making you miserable ☹️

@OscarPerez-ox8sq 8 місяців тому

Why dont you say that working and studying is also an addiction? is that beacuse it allows to be productive to pay taxes? you can watch porn all day long as much as you work all day long or study or read, is what you love to do what is life, but working hard to pay taxes is a waste of life.

@evelynramos445 8 місяців тому

We are manipulating fron a layform perspective