"I'm 30 years old and isolated" | Viewer Interview

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HealthyGamerGG

HealthyGamerGG

22 дні тому

Dr. K’s Guide to Mental Health explores Depression, Anxiety, ADHD, and Meditation, and now Trauma!
With 150+ video chapters in a Final Fantasy-inspired skilltree, the new Trauma module is available for preorder! bit.ly/3GaubzI
Comprehensive mental health resources here: explore.healthygamer.gg/menta...
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

КОМЕНТАРІ: 652
@okaySam
@okaySam 20 днів тому
"Our sense of identity is formed by our emotional milestones. Every time we avoid emotion, we avoid developing our identity."
@markbennett5812
@markbennett5812 20 днів тому
Then I have an identity of being a loser and low value then
@kathleenhillier6765
@kathleenhillier6765 20 днів тому
Unfortunate and very true. 😬
@okaySam
@okaySam 20 днів тому
@@markbennett5812 do you want to elaborate?
@okaySam
@okaySam 20 днів тому
@@kathleenhillier6765 wish someone would have told me this little nugget 20 years ago.
@capncanada22
@capncanada22 20 днів тому
@@markbennett5812do you find identity to be a fixed thing?
@justtiana137
@justtiana137 20 днів тому
The moment when Jacob says „Maybe someone is going through the same thing.. and fuck it, maybe they are sitting here about to cry“ … and I was already pausing, rewatching and getting new tissues because damn, so much of it resonates with me and I already cried when he was still bravely holding it together 🫶
@KaneLivesAgain
@KaneLivesAgain 20 днів тому
That quote is from 2:03:25 in case anyone is wondering
@314jeepsnmopars3
@314jeepsnmopars3 20 днів тому
I felt that too, and honestly, where they got to after that, i resonated with and helped me a bit, too.
@krembryle7903
@krembryle7903 20 днів тому
Yeah I'm far less interesting or articulate than he is. I'm almost as old as him. I thought the video was going to be about some loser like me but he is practically perfect.
@JohnChant0045
@JohnChant0045 20 днів тому
Yeah, me too.
@montesslengwati8349
@montesslengwati8349 20 днів тому
Fam😪
@blujeybeats
@blujeybeats 20 днів тому
Thanks for the stream. It was everything I thought it would be and more and to read chat after rewatching everything and see so many people who felt what I was going through was saddening but heartwarming. I'm glad to see that others have learned something and felt heard at the same time because I wasn't there just for myself. I know there's others out there hurting and I hope I helped today. About my song, I totally forgot about kids and moms watching lol. Anyway, hope I can be on again sometime and Dr. K owes me a Rocket League 2v2
@theBakinNoob
@theBakinNoob 20 днів тому
Thank you so much for being so vulnerable, I’m just at the beginning of the video but the friends part I felt to the core, thinking/fearing I won’t be a good friend or am a bad person, both of those thoughts I had a few times too often which stopped me from reaching out to old or new friends.
@KaneLivesAgain
@KaneLivesAgain 20 днів тому
Thank you for coming on stream, Jacob!
@jessicayuan9016
@jessicayuan9016 20 днів тому
I also suffer from huge amount of suppressed anger accumulated in the past and the inner moral judgement and avoidence is painful as hell. I got disconnected without realizing it so much to be a quote on quote non asshole that I even lose the ability to make art, which I have been doing since I could remember. Thank you Jacob you did an incredible job and many people like me are helped by this interview. You inspired me to be connected to art again and before that I was stuck in a dessert island of suffocating confusion and anhedonia, really having no life. Femboy jokes aside your music also holds something genuine on inner feelings. Lots of arts are really potentious though I don't blame the artists. I don't even want to see humans in p*rn due to how I got treated I'd rather F an alien, just many don't admit the feelings they'd rather dehumanize the partners to avoid feeling like a "degenerate" or "beta"
@LEGENDNJ
@LEGENDNJ 20 днів тому
dude you are a great friend. You’re an amazing producer who sees music like a language. Definitely a rare breed. Love you homie
@pikkuliskoart
@pikkuliskoart 20 днів тому
I've been missing these interview videos for a while and this one was a perfect one to come back to. Thank you for being open and honest about your experiences, I've been crying and laughing and then crying again while listening.
@iNoahCookie
@iNoahCookie 19 днів тому
Please don't stop making these. Even if they don't get the most views, this is hands down the most impactful content on the internet. 🙏❤️
@VioletEmerald
@VioletEmerald 17 днів тому
Agree ❤
@balsalmalberto8086
@balsalmalberto8086 15 днів тому
210k views in 6 days is nothing to be ashamed about Dr. K.
@vazzaroth
@vazzaroth 13 днів тому
I feel like this video in particular has stopped at, minimum, 1 actual violent/deadly crime. A school shooter, or a rampager, or a hate crime IDK, but this energy here is what causes people to get there. As someone who came SO close a few times when I was jacob's age and really relate, I see it so clearly.
@nonefvnfvnjnjnjevjenjvonej3384
@nonefvnfvnjnjnjevjenjvonej3384 9 днів тому
and thanks so much to people like jacob who come up and be vulnerable.. what one person says, thousands think...
@drmedwuast
@drmedwuast 8 днів тому
Amen! If Dr. K were to stop everything but these dialogues, he would still make 98% percent of same the impact on the world, in my opinion
@debkillz930
@debkillz930 20 днів тому
I love how Jacob kinda smiled when Dr. K said "Can I think for a second?". Really resonates with me how Dr. K just lights up my day with a single sentence.
@looplooplooplooploop
@looplooplooplooploop 20 днів тому
Everytime he does it, it reminds me that we all just need to take a few seconds to think sometimes.
@RanagastDB
@RanagastDB 19 днів тому
"I'm doin' good. There might be some tears coming out of my eyes but it's fine" might be my new go-to answer for people asking how I am.
@NiSE_Rafter
@NiSE_Rafter 20 днів тому
Starts at 5:48
@bupnstuff1818
@bupnstuff1818 20 днів тому
Thank you
@MP-ut6eb
@MP-ut6eb 20 днів тому
Giga massive chad. 🗿🍷
@MoneyMitrovic333
@MoneyMitrovic333 20 днів тому
Ends at 2:40:34
@Photik
@Photik 20 днів тому
Was looking for this. Thanks!
@chri5topher
@chri5topher 8 днів тому
Jacob is a fucking savage. What a strong, kind, vulnerable and loving young man. He is so inspiring and he doesnt even know it! Thanks for showing us this side of you. Love you bro!!!!!!
@okaySam
@okaySam 20 днів тому
Wow, what a great talk! Jacop was a very valuable, intelligent, present and eloquent guest. Feels like he’s on a good path. Hope he finds his center. Also, his song is truly a banger.
@victor_734
@victor_734 20 днів тому
Jacob*
@okaySam
@okaySam 20 днів тому
@@victor_734 good eye, sir. That typo had no chance. Not when you're on duty. Thank you
@victor_734
@victor_734 20 днів тому
@@okaySam no worries man ;)
@aleksandrtrikoz1993
@aleksandrtrikoz1993 19 днів тому
Is there a link?
@illumistration
@illumistration 20 днів тому
I really resonate with the part about how you can't resolve situations if you take responsibility for everything. I think I've always been under the logic that I should take responsibility for everything, because I am only capable of changing myself, so what's the point of focusing/framing it as anything else. But it's really interesting to see how the door actually swings back at me, and how I'm effectively almost lying down like a doormat, but then getting mad when people step on me. I think the missing piece this gave me was that sometimes the resolution to a situation is just "that shouldn't have happened like that but it wasn't my fault" rather than "what can I do to avoid this at all costs in the future" - I'm really realizing that my withdrawal from life is never a productive form of problem avoidance.
@caelumfalls
@caelumfalls 20 днів тому
That is amazing. I'm reading comments while listening to the intro and I'm in awe. I don't need to think of how to one up and add more caution for every not great or downright bad situation. Just that it shouldn't have happened like that but it wasn't my fault. Phew. This is gonna stick. Gonna watch the interview now. Hope all goes as well as it can for you!
@okaySam
@okaySam 20 днів тому
Thanks for reminding me of this. It's so painfully obvious, but I was completely blind to this as well.
@goozba6917
@goozba6917 19 днів тому
“I’m not gonna surrender” hit me hard, I never realized that was anger
@Levittchen4G
@Levittchen4G 18 днів тому
That extreme focus on individual responsibilty is also a thing that has been pereptuated in the neo-liberal era with Margret Thatcher and Ronald Reagan. People always knew that we are a society where people rely on each other. You're never completely at fault for all of your problems. The outside world, work, loss of touch with the natural world, alienation, your past all are real things.
@SimonWoodburyForget
@SimonWoodburyForget 14 днів тому
I'll generally let people walk all over me as well. I don't do it intentionally but as a response to not having any other better way to react. Generally socializing is an exception and not a rule for me, so I just tell people the first thing that comes to mind so they can leave me alone. If I'm to blame for something, then I could disagree, but agreeing is the fastest way to end the conversation. I never do it because it's logical or will resolve the situation. I'm fairly sure I do it because it'll end the conversation. I've had people tell me that they find it weird/fun that they can just push me around without a reaction. I've had people tell me that they're more brutal then they should with me because I don't push back and so they let themselves go more easily. I guess those are all true; socialization requires pushing back, otherwise the other person might go off the rails. Kinda weird to understand social skills but not being able to make use of them in practice.
@frogery
@frogery 20 днів тому
i turned my life around from age 29-30. for the first time in my life i started trying to find a partner and then i met her and now we're happily married. i have so many goals and ambitions now because i want to be a good husband and father.
@VioletEmerald
@VioletEmerald 20 днів тому
How old are you now?
@snakeace0
@snakeace0 20 днів тому
@@VioletEmerald Most unecessary question. Most people ask that question to evaluate wether its too late for them to try the same. Its NEVER to late.
@Vwerlg
@Vwerlg 20 днів тому
​@@snakeace0I like the unnecessary judgement
@zekielrodriguez5229
@zekielrodriguez5229 20 днів тому
@Vwerlg *spidermen pointing at eachother*
@theodorealenas3171
@theodorealenas3171 19 днів тому
You make it sound really simple, you definitely prepared beforehand somehow. How did you even form a healthy enough relationship first try?
@TotalllyUseless
@TotalllyUseless 20 днів тому
Proud and impressed by any of the people that are willing to talk to Dr K live or even for videos. Must be hard to talk about yourself like this, but its super helpful for the rest of us viewers
@tdraghi70
@tdraghi70 20 днів тому
Jacob you were awesome. I could relate to a lot of what you spoke about and I learned a lot. Good luck in the future!
@ktokie338
@ktokie338 18 днів тому
I’ve got 40mins of the conversation left but how much I resonate with Jacob is so scary. I’m a 30 year old woman btw. Now have we gone through the same exact thing no. But the betrayal and emotional response has been similar. I’m very detached and stoic . I care but I find it extremely hard to connect and to express myself. I’ve learned sooo much in this conversation and I would’ve never been able to do it without Dr.K and Jacob thank you so much for opening up and sharing. It’s answered so many questions I always had in my life. I wish you nothing but the best Jacob. ❤
@MistahSharp
@MistahSharp 20 днів тому
1:40:17 “people who go through trauma, lose their sense of identity” wow
@averyintelligence
@averyintelligence 20 днів тому
Yes this is actually one of the main symptoms of BPD too and many people with BPD score high on ACE test
@xolulox
@xolulox 20 днів тому
Thanks for sharing Jacob. I'm 55 and only now looking into these very similar issues. Thx Dr K it was so helpful to relate with someone, to be able to see clearly as a witness what I can struggle to see within myself.
@Bodhizzle
@Bodhizzle 20 днів тому
You're a real one Jacob, I'd be your friend in a heartbeat. Thanks for putting yourself out there.
@TheMadde89
@TheMadde89 19 днів тому
I've missed these interviews so much! Gave me some insights for myself and finally allowed me to feel into my own feelings for the first time in awhile. Thank you guys so much and Jacobs vulnerability was really inspiring. I really really deeply appreciate having the privilege to watch videos/interviews like this. It's so very impactful and beautiful ❤
@stevensmith1031
@stevensmith1031 19 днів тому
Out of all the interviews this was the one i connected with the most by far. Giving me a lot to chew on. Thanks for this.
@arthurpenfield8229
@arthurpenfield8229 20 днів тому
I'm 35 and isolated because I can't trust anyone with my emotions and experiences. They like to use them against me, like to beat on me and make me feel less of a human. I'm better off alone forever.
@beedesign7457
@beedesign7457 20 днів тому
I also am very careful who I trust. People have used it against me when I confided in them. It often feels like anything I say can and will be used against me. However, I still try to share things when I'm really down to co-regulate. I see it as a test. Some people pass the test, some fail it. When I'm vulnerable, I expose energy vampires faster
@SolarManReborn
@SolarManReborn 20 днів тому
Oh man, I was there. You need to transform this anger into self boundaries. I was a total victim, until I started commanding respect. It was hard only in the beginning. You can get stronger. I learned it in my late 30s too. You will be able to trust people, if you feel deep in you they are to regret they hurt you. It is not a change you can get overnight. But in a few months you can build new neurological pathways. Plus it is common these days to not have many friends - most people lost sense of themselves,of honor and loyalty, they are empty netflix-consuming shells. It is completely normal to distrust people, until you find out their true nature. But there are people who can be trusted, and who could enrich your life powerfully. We are social species, despite this plastic era, it is worth to give it a try. One question - have you ever checked yourself for ADHD? Or autism? I am both. Finding out was a real game changer, to know that this can be named, and managed, what is happening to me on various levels.
@SolarManReborn
@SolarManReborn 20 днів тому
​@@beedesign7457yeah, nothing reveals human nature better. It allows to filter out the people whom you do not want around.
@prosandcons-fl2cc
@prosandcons-fl2cc 20 днів тому
Good luck man. Hope your situation improves
@mats4060
@mats4060 19 днів тому
​@@beedesign7457this IS maybe fucked up advice but If you wana Gage someone you could just Make up something vuonerable info and share IT with them and see If theyr trustworthy or not.... Itse a bit manipulative but There IS a Lot of snakes out there lol
@NatureFreak1127
@NatureFreak1127 20 днів тому
I am just 30 minutes in and i relate so much. You look like a lovely dude, Jacob. I'd be happy to have someone like you in my life. ❤
@shaddowz48
@shaddowz48 20 днів тому
Jacob, BIG respect to you! you made me cry with you. So strong and mature. Really you moved me and I felt everything you said.
@akitadakid6326
@akitadakid6326 20 днів тому
Real talk thanks for being raw with us. I get to fix my life now. JACOB. You did that 🙌🏾
@FANNIX-
@FANNIX- 20 днів тому
02:38:18 For Jacob, if you read this: What Dr. K meant here with "Could we have another conversation? There is no question we could have another conversation!", is that the two of you would for sure find a lot more things to talk and have fun about. He didn't mean it literally in the sense that "We will definitely have another conversation". At least that's how I understood it. Just wanted to put that out there so that you don't feel let down by Dr. K in the future, if there won't be another conversation. But you coming back on stream would be pretty hype. Take care! :)
@SRartz25
@SRartz25 20 днів тому
Great talk! Thanks a ton Jacob for being brave enough to do this. It was very relatable and helped me a lot.
@FrauGu-ry7tm
@FrauGu-ry7tm 19 днів тому
Jacob, because you are learning German and I am German: Ich danke dir so sehr, dass du deine Geschichte mit uns geteilt hast. Danke für deinen Mut. Ich habe so viel gelernt in dieser wertvollen Unterhaltung. Ich bin auch ein Kind, das parentifiziert wurde und deshalb hat es sich manchmal angefühlt, als würdest du über mich sprechen. Wir teilen ähnliche Erfahrungen, das macht mich und alle, die auch so eine verlorene Kindheit hatten, so viel weniger allein. ich wünsche dir alles Liebe und Gute auf deinem weiteren Weg.
@blujeybeats
@blujeybeats 19 днів тому
Dankeschön. Ich habe nicht den Mut diesen Kommentar auf Deutsch zu schreiben, also werde ich auf Englisch weitermachen. Unfortunately as I am still learning, I would only be able to write this in broken German lol. Thanks for the comment and I hope you find peace in your life, as well as the answers you're looking for. It's been very hard for me and I feel like 2.5 hours is only enough to scratch the surface, but I'm glad I helped so many yesterday. Viel Glück.
@theencryptedpartition4633
@theencryptedpartition4633 18 днів тому
Yes Jacob! “F them, they don’t deserve it” was ultimate. Truth is, I finally got to notice you or see you for who you are, not as a bad person but as a character, cuz I felt the same way about people.
@moritji6090
@moritji6090 18 днів тому
Wow what a great conversation, your a great therapist man and props on you Jacob for doing this live. When you started talking about anger (something I also repressed for a long time) I actually had some backlash to childhood memories where I was angry and let some of that anger out. Our psyche is so frickin interesting 🍀
@King_of_Sofa
@King_of_Sofa 17 днів тому
Doctor K has a lot of compassion and empathy. Many people in general have an overbearing ego mind and just want to prove that they are right/smart. Many people want to fix things on their terms because they are primarily concerned with how relations are making they themselves feel. I recognize that all I can beneficially offer is to just be distant and allow people to go through their sufferings and not insist on my solutions. Doctor K has the intuitiveness and empathy to heal others on the level of deep emotional connection that very few others are capable of. It takes the ability to share in the pain of others. Props to you Doctor K for that
@antonsundberg
@antonsundberg 20 днів тому
Thank you both and the team for another great episode. I can relate alot. He is doing so much progress (me too) and just needs more time! So hard never learning basic skills and being isolated
@ptm_tobi
@ptm_tobi 20 днів тому
This was absolutely amazing, by far my favourite viewer interview
@evabrehler549
@evabrehler549 20 днів тому
Dr K, you are amazing 🎉 This episod tougt me so so much - and helped this young sweet guy. Thank you! 🌷
@nowie4007
@nowie4007 20 днів тому
Omg , loved this interview, i feel this is the most relatable viewer interview i have seen on this channel for me
@eddyjolo
@eddyjolo 20 днів тому
Thank you Jacob - I really relate to your story especially regarding your relationship with you mom.
@ashdt1242
@ashdt1242 18 днів тому
I really enjoyed listening to Jacob speak. His voice is very soothing and I enjoyed getting to hear about life from his perspective. I think he’d be a fantastic friend 💗 Thank you for sharing and being vulnerable for us Jacob!
@samm.8052
@samm.8052 14 днів тому
Barely 40 minutes in, and I'm realizing I've had nearly identical thoughts and experiences my entire life.
@surendarvijay2520
@surendarvijay2520 12 днів тому
It’s so relatable, as I’m 30 as well, and have no idea why I’m still around, and how long I can keep doing this. I kind of have a purpose, but it’s only career. I’m pretty good at it, but I’m at the mercy of grants and funding. Social life, health and wellness- I try not to think about these things as they give me anxiety.
@connerfear5915
@connerfear5915 16 днів тому
Jacob, you should be incredibly proud of yourself for doing this. You are extremely articulate and I am confident that it will help you sort through your problems. Dr K, that was incredibly insightful and I learned more about myself from this stream than I have in 5 months of therapy. Please make more of this phenomenal content.
@angielorenacv
@angielorenacv 16 днів тому
This is the most beautiful interview ever, to be able to see the process of therapy, I related so much, I learnt as much. Thank you!
@theblackparade133
@theblackparade133 20 днів тому
This was a wonderful interview ❤ I'm rooting for Jacob so hard. He was so articulate in what he's feeling and seems like a genuinely good and interesting guy. I hope you feel heard now, Jacob, because we are all here to listen. So brave to put yourself out there but this was a really insightful discussion. I hope you took something from it and I wish you all the best! ❤
@anabee8310
@anabee8310 16 днів тому
Same ❤️ I hope he finds his people.
@Lilcherry010
@Lilcherry010 19 днів тому
Omg i love this viewer interviews so much please keep going Dr.k
@kateginger
@kateginger 18 днів тому
This was the most relatable stream I've ever watched. I'm very thankful to Jacob for opening up and helping us as well going through that. I feel less alone and more optimistic.
@mr.nobody2244
@mr.nobody2244 20 днів тому
This interview was very emotional - not just for Jacob. I relate very much with him. Hope you can heal, bro. And Dr. K...well, amazing and funny as always.
@PR-ql7tg
@PR-ql7tg 19 днів тому
Wow dr k's vidéos have always been instructive and I sometimes connect with parts of it but this is the first video where I really resonated with. Thanks for doing that stream!
@jean-claudeallard8359
@jean-claudeallard8359 17 днів тому
Thank you Jacob for sharing your vulnerability and your inner life, that takes a lot of courage and I’m proud of you.
@caseycoffman9692
@caseycoffman9692 15 днів тому
Viewer interviews have been, on balance, THE most useful content here. I hope we keep seeing more of these.
@joeysung311
@joeysung311 19 днів тому
YES,!!! I love these videos. Back to the HG roots with these interviews. I love you dr K
@Rishabh-Dev
@Rishabh-Dev 14 днів тому
I am 28 and i am also hopeless about my future. No motivation whatsoever. Not depressed but very confused and frustrated with current world.
@Outstanding_Gal
@Outstanding_Gal 14 днів тому
Sounds like depression my dude
@Rishabh-Dev
@Rishabh-Dev 14 днів тому
@@Outstanding_Gal I said the same to my therapist but she told that I am not depressed just suffering from Moral OCD. I know they are just making fool out of me.
@Outstanding_Gal
@Outstanding_Gal 14 днів тому
@@Rishabh-Dev no, it makes sense. It sounds like a reasonable explanation
@Rishabh-Dev
@Rishabh-Dev 13 днів тому
@@Outstanding_Gal Whats your motivation in life?
@Outstanding_Gal
@Outstanding_Gal 13 днів тому
@Rishabh-Dev Meeting new people everyday and improving at my hobbies and job. I also travel a lot, so that's something I look forward to as well
@FickleWid
@FickleWid 20 днів тому
so many moments in this one that are so unbelievably relatable
@Nundalose
@Nundalose 18 днів тому
Haven't gotten through it all yet, but just want to shout out to Jacob. It takes a LOT of courage to put yourself out there to have a counseling session shown to the rest of the world.
@georgeindestructible
@georgeindestructible 20 днів тому
The phase of doubt is one the worst phases especially for people who tend to overthink about their doubts in the slightest degree. A lot of the times these doubts we have about our selves are not valid, but we keep getting into their loop which holds us back for proceeding with out psychological progression, the understanding of why we are the way we are and of course how to change.
@Outstanding_Gal
@Outstanding_Gal 18 днів тому
Γκόμενά βρήκες ή όχι ακόμη;
@roc-88
@roc-88 День тому
Because of this stream, a key memory just came online for me. I, too, was an angry kid. My parents didn't know how to hold space for me. Instead of being curious or sympathetic, my anger was met with threats. I learned that when I expose my feelings, bad things happen. Expressing myself only leads to bad things, so disconnecting emotionally was the safest resource I had. Now, I have no idea what I'm feeling. Thank you for being vulnerable, Jacob. You helped a lot of people
@dude1394
@dude1394 18 днів тому
i watched many of the interviews on this channel and i dont know wether its because im more connected to myself these days or if it struck with me more than other interviews but last 50 minutes hit me like a truck and left me sobbing and with all kind of emotions im still unpacking. This content is an absolute treasure to humanity, please know this and big thanks to Jacob!
@Orenjiiii
@Orenjiiii 18 днів тому
related alot with this thank you Doc and Jacob
@michaellarsen7450
@michaellarsen7450 7 днів тому
I wish I watched a video like this 10 years ago. This is really powerful. There are a lot of internal things I have worked on that I can now put a name on. I'm 37 and wish I allowed myself to open up and heal sooner in life, maybe a video like this would have helped. Instead I had a lot of slow healing. I want to thank both of you guys for this video.
@Lokipower
@Lokipower 16 днів тому
Man this became relatable af past the 2h mark. Thanks for sharing Jacob and for the interview Dr. K. Very helpful.
@joyParticle
@joyParticle 15 днів тому
One of the most impactful pieces of media I've consumed in recent memory. Thank you Jacob and Dr. K ❤
@nickwait5260
@nickwait5260 День тому
I had missed these interviews. They really do give a lot of insight into other people's lives and also in turn our own.
@Astraea4674
@Astraea4674 19 днів тому
Jacob, thank you for being on here. Thank you for sharing. I relate so much in so many ways. I cried through lots of this, and I'm going to cry some more. I still don't really get how to get over hating the world and myself so much. If I were a more competent human, I really don't think I would interact with people. But here I am... a single mom who (although I, too, usually keep this all buried deep) hates the world, and hates herself, and doesn't know how to connect with others... Listening to this interview, I'm all the more terrified for my boys. I've often said, "I don't know how to people." With me being so inept at connection and my boys not having much in the way of a father figure, am I dooming them to experience the same lack of connection with others and the same (heart-wrenching) pain I feel when I am in touch with my emotions? If you, Jacob, or if anyone else has any recommendations for me, I'd be all ears!!! 🙏 Therapy has helped me TONS in life, but when it comes to connecting with others... and even connecting with my kids... I'm at such a loss. Thoughts? Practical suggestions? Advice? Books? Lol Anything? Whether I hear anything or not, thank you again, Jacob, so, so much for doing this. And THANK YOU, Dr. K, as always, for all you do. 💛
@VioletEmerald
@VioletEmerald 16 днів тому
Talk to your therapist about THIS as a goal or find a new therapist or HealthyGamerGG coach on this as a topic, connection with others. You need to heal yourself and your boys will be able to learn so much from you.
@joshuabernardo4305
@joshuabernardo4305 3 дні тому
It's such a complex topic to discuss. There are so many avenues of entertainment that astonish us and distract us from: accepting our traumas, healing from traumas, accepting boredom, and finding motivation. In my experience, most of my closest friends are depressed as well. I theorize that our depression stems from the awareness of the world's condition, such as: the lack of consideration for mental health. For myself, the solution I came up with is to accept the world for what it is. I wished for everybody to be as "aware" (emotional intelligence, mental health, neuroscience, etc) and considerate, but that would also curse them with the depression that comes along as a result. I learned not to pity the ignorant but rather envy them, and it has helped me to better engage with the "average human." My greatest bond is the one I have with my wife and children; and that, for me, is so fulfilling that I seek not to establish any new friendships. Unfortunately, in your circumstances, you are not likely to develop as strong of a presence in your children's lives due to responsibilities, work, and time constraints as a single mother. The fact that you are concerned with your children's upbringing already proves that you are considerate. The best analogy I can come up with in regards to children is to be like a "big dog to a small dog." In order for the small dog to be completely engaged in the relationship, the bigger dog must submit on occasions (lying on its back and assuming a lower posture than the smaller animal), otherwise, the small dog is overpowered and discouraged. The that occasion is during play. The problem is that the small dog is not obligated to play with the big dog at all. The best way to encourage play is to be wholesomely silly and develop imagination. Be playfully ridiculous, and more bombastic than any Michael Bay movie - that will surely attract and maintain your children's attention better than a Disney movie. In other words, to be more involved in your children's lives, you have to be involved in their passions/hobbies, and be such a fun mom that they seek your presence more than any form of entertainment. There are good men out there, and some of them are socially challenged, so you kind of have to pry in order to find one. And here are some parameters that I would suggest when choosing a father figure for your children: aloof and pure. Anything else has potential for insecure toxicity. Basically, you wanna find yourself a good-natured, competent silly-ninny.
@Nubya66
@Nubya66 18 днів тому
Lest goooo Jacob good stuff today thank you so much for sharing. BIG W BRO we all have our own path and our own timings.
@avianavenger7822
@avianavenger7822 7 днів тому
Jacob you did so well you were so brave. You made me want to be brave myself. Brilliant work as always Doc.
@iluxa-4000
@iluxa-4000 20 днів тому
What resonated with me a lot is how he didn't care about people before, but is trying to care now. I've always been like that - I always mean well for my friends, I love when they're happy and succeed somewhere, but I never really ask them how they're doing, never just ask "hey, how's your day going?". And I think that's just how I am (and a lot of other people too). Some of my friends are very caring - always asking if I need help, always trying to support and cheer me up and all that, and I'm even slightly jealous of them. But it's not how my brain works. And I don't think there's anything wrong with that. As long as you're genuine, I think it's ok to be a little cold
@snakeace0
@snakeace0 20 днів тому
Thats the typical ADHD brain for you. You only ever get to changing yourself when everything around you is burning. Luckily its also a brain that excels in chaotic environments, so the chances of repairing your life are also not bad. "As long as you're genuine, I think it's ok to be a little cold" Sometimes. Not always. Just because youre genuine doesnt mean you cant be genuinely wrong about something. Only be cold when Harm is in the equation, wether its self harm or others. Other than that, being cold is just not fun to be around, and if you accept that and dont want friends around, then thats totally fine as long as you are happy and not deluding yourself.
@theodorealenas3171
@theodorealenas3171 19 днів тому
I was exactly like that too, until about a year or two ago. Worse, in fact. It was one stage to speak, even if I could be wrong about what I say. Then, it was another stage to ask people about their siblings and their mornings. And no, that's not how your brain is wired, stfu
@iluxa-4000
@iluxa-4000 19 днів тому
@@snakeace0 it's a complicated situation tbf. I do enjoy listening to people, and I always let them know about it, so if they wanna talk - I'll gladly listen. And if there is something that genuinely interests me about someone, be it their personality or just some event in their life - I will ask no problem. My main problem is when it's just a routine, normal day, so I don't really have anything to ask. "How was your day?". Sure, but I will get the same "nothing much, just chilling" every time and that'll be it
@iluxa-4000
@iluxa-4000 19 днів тому
@@theodorealenas3171 the brain is elastic, I know that, and 99% of it can be changed if you wanted to. But there's no reason for me to spend time and energy to rewire something so deeply rooted.
@theodorealenas3171
@theodorealenas3171 19 днів тому
@@iluxa-4000 but you won't retire tomorrow. Even if changing comes at a high price and makes a small difference, it will still pay off eventually.
@noazucar519
@noazucar519 20 днів тому
20 something’s these days have it HARD. The internet = culture now. So everyone is on there, and everyone is expected to be perfect. If you’re not, you’re judged. We’re not allowed to be flawed people and we put so much pressure on people to be a certain way that it’s often easier for people to just isolate themselves rather than to seek real relationships.
@syloui
@syloui 20 днів тому
Been listening for years, but this is the one that relates to me most. And not just cause I have the same first name.
@alenaadamkova7617
@alenaadamkova7617 20 днів тому
Find every morning things that are good about you, and start the day from that point, like humility, gratitude.... the ability to say thank you, liking good music or a book etc
@cassif19
@cassif19 20 днів тому
Jacob really seems like the type of person it would be fun to hang out with. I hope he'll manage to open up to people and make friens soon
@HotSauceHex
@HotSauceHex 20 днів тому
Amazing interview. Jacob is a treasure of a human. Keep your chin up dude, you're rad. Life is just a skill tree, keep climbing 🌳✨️
@Jiggymaru
@Jiggymaru 20 днів тому
Thank you for this one. Genuinely interesting person that had a lot of inciteful things to say. The viewer interviews are always the highest quality content.
@suzanneemerson2625
@suzanneemerson2625 20 днів тому
*insightful
@mr.parker8014
@mr.parker8014 20 днів тому
​@@suzanneemerson2625 nah, Jacob was inciting mad beef
@robinmoreno76
@robinmoreno76 20 днів тому
I wish you would do an episode with someone who is burnt out.
@Oma_Wetterwachs
@Oma_Wetterwachs 20 днів тому
I know many burned Out people. First Benzodiazepines can Help (Only 1-3 weeks and only with a doctor!!!!! If you Take them for a Long Periode it's hell!) And other medicafions and then MBSR therapy can Help + many Changes in your life If it's possible. ❤
@LFanimes333
@LFanimes333 20 днів тому
@@Oma_Wetterwachs Not wise to recommend drugs without a clinical diagnosis first, pal
@quarkeulchen
@quarkeulchen 20 днів тому
I would love to do it, but it's too much :/
@Oma_Wetterwachs
@Oma_Wetterwachs 20 днів тому
@@LFanimes333 This is the reason why I Said "Only with a doctor!". Meds are Not Candy.
@alenaadamkova7617
@alenaadamkova7617 20 днів тому
Meds don´t help you to believe in yourself. Belief doesn´t come from subconscious mind itself, belief comes from conscious mind. But belief is affected 95 percent by subconscious mind program. Only way to get out, is to not believe your self-limited thoughts to be 100 percent true, because they are not 100 percent true, and scientists say it too.
@v9b23j
@v9b23j 20 днів тому
When we have empathy for others, we create connection with them. "When the other person doesn't exist for you, you just take everything" (they say/don't say/they act/don't act). And we make their words/actions or lack thereof about us, create assumptions in our own mind, internalize them, and react to the story we created in our mind without being curious about their experience and inner world. "You can just have a conversation (with your mom) 'What was it growing up with grandma?'. Just hearing her story seeing her for who she is as a person will help a lot I think, I hope. I think that you should see her in the way we get to see you today". - Dr. K.
@SimonWoodburyForget
@SimonWoodburyForget 15 днів тому
Ok... but, what if... you can't have empathy? I've had empathy for others (at times) but often I come to the conclusion that I don't have empathy when it matters. Like when person's friend dies and I wont really feel anything at all for them, which (as I understand it) I should, but I'll just feel nothing, not even numb but just no difference at all. I want to help those people, and my lack of emotions make me unable to help them at all. The best I've done in those kinds of situation was quickly find the best logical solution when other's were blind due to being so distressed. I'm the person at a funeral that probably wont cry unless I've known the person extremely well, because seeing people cry doesn't make me sad, and seeing people happy can make me happy or sad or angry, so again no empathy in either cases. I'm just saying that if your plan relies on empathy... then there's a big problem for anyone who doesn't have enough of it. Perhaps empathy could be trained or something, I don't know, but I feel like asking someone about their story who I don't care about is just a good way to have all those emotions pass way over my head. I couldn't care less about what life was like for you, not because I hate you or anything, but because I wont feel anything if you tell me about it.
@xXTiggaBoBXx
@xXTiggaBoBXx 13 днів тому
Great comment
@joshguillen8530
@joshguillen8530 20 днів тому
Only 20 minutes in but this dude is amazing at verbalizing how he feels. He got skillz
@mitchbrannon3418
@mitchbrannon3418 19 днів тому
Yooo the music part at the end was TIMELESS let's go!!! 🔥🔥
@alexsoto5800
@alexsoto5800 16 днів тому
Jacob! The amount of courage you have is palpable. AND Femboy Friend IS a banger! Don't stop making music!
@user-gn4by2kr7f
@user-gn4by2kr7f 19 днів тому
Okay. I had to press pause and laugh with you about the Spotify songs. I'm resisting the urge to skip forward. This is so good. And 1000 percent relatable. 😂
@xlChanceGames
@xlChanceGames 20 днів тому
Brave soldier, keep fighting brother ✊
@jrrizz0563
@jrrizz0563 19 днів тому
I want this dude to know his story is resonating with me so much right now, and im only 25 minutes in. Down to the video games i immersed myself in while isolating. Except he has rookies numbers. I had 3700 hours on cs go, 2300 on source, and 3300 on cs 1.6. You're gonna ask if i made money off those games next. Absolutely not, i was never better than mediocre, but i never had friends and always felt like a burden if i reached out to people id know. I'd overthink their text messages or take a week to look at the reply because i was/am scared of rejection. Youre not alone Jacob. Im glad you opened up to Dr. K. Please get into therapy on a regular basic if you arent already. You suffer from what i suffer from. You knoe these feelings come from sonewhere but you don't know how to articulate it because your brain is saving you from hurting. Youll get through this brother.
@angelq9863
@angelq9863 20 днів тому
Jacob genuinly comes off as a great dude, I think we can all relate to what he talks about in some ways, i for sure struggled with some of it. Great stream Dr. K (Edit: I even had a surprisingly similar experience to the Axe Incident lol)
@vanessaskin
@vanessaskin 17 днів тому
I can relate a lot to Jacob with his anger on the exact reason. it's a lot to work through! I know because i'm living it. & all we can do is take small steps. And also it's okay to feel angry. I mean imagine all the years we felt it and suppressed it. It's gotta be felt and let out some way. Under good and healthier way's, but also feeling. Doesn't make him bad or myself. It does when we act out and hey i'm guilty of it, And then i have to apologize, and realize ohh yea no one is perfect and disappointment is normal. I appreciated this convo as I do all convo's. Thank you Dr. K for doing what you do!
@BrennanSedivy
@BrennanSedivy 20 днів тому
Dude this stream was epic… I was literally crying with Jacob and then laughing my ass off when Dr. K cut the track. 😂😂😂
@m3lfbreezy
@m3lfbreezy 16 днів тому
Thanks for taking the time Jacob. I'm somewhat in your shoes, and somewhat not. But this video helped me to push things in the right direction I guess. It motivates me to talk about my feelings. Even though I fear that particular conversation the most.
@davidwilliama.7296
@davidwilliama.7296 19 днів тому
I'm only half way through with this video, but I can relate to a lot of what this guy is going through. I struggle a lot with relationships and trusting people and opening up.
@TheProductiveGeneralist
@TheProductiveGeneralist 18 днів тому
Dang.... This was personally revealing towards myself. Right on for Jacob dude 😎
@carsztheboss
@carsztheboss 17 днів тому
This was so relatable. I’m the same age as Jacob. And have the same struggle of connecting with others or caring for them.
@oeckstei
@oeckstei 20 днів тому
At 1:55 Having a healthy level of detachment and attachment is important as an adult. So much content on UKposts lately is about how not to give a fuck. Well we are human we need to care about some people and things in order to live and be healthy. How do you show up for yourself, show up for others and how do others show up for you. If you’re not happy what skills do you have to move on and find this balance.
@markansas101
@markansas101 20 днів тому
It starts with awareness. Without awareness of what you’re feeling, thinking, desire, want, need, you will never find the middle ground of detachment. The middle is where peace is and sitting with everything gives you that opportunity to experience caring but not caring
@RoxiTube1
@RoxiTube1 20 днів тому
You were heard 🎉 We cried 😢 We send love ❤
@RahulSharma-oq2ut
@RahulSharma-oq2ut 12 днів тому
I wish i too was heard sometimes
@RoxiTube1
@RoxiTube1 12 днів тому
@RahulSharma-oq2ut Listen more.... You'll be surprised how heard you are When you are ready you will talk.
@atomic_godz
@atomic_godz 6 днів тому
Feel like a have a lot in common with Jacob's situation. Really appreciated this interview.
@immarudamu4508
@immarudamu4508 20 днів тому
Dr k with the fresh shaped up hairline, what a G.
@hassassinator8858
@hassassinator8858 20 днів тому
Top G
@jimskeuh
@jimskeuh 19 днів тому
he has a nice hairpiece for sure
@YukalayleeGames
@YukalayleeGames 20 днів тому
I really loved this
@theoriginaldonutdude4950
@theoriginaldonutdude4950 20 днів тому
This takes some bravery, I would be so worried my family or someone that I know would find this
@user-yf9tf9ij2y
@user-yf9tf9ij2y 7 днів тому
This was awesome to watch!
@kimbadull6448
@kimbadull6448 8 днів тому
I feel like I am working my own stuff by listening to him work with this guy… blessing
@ryanbarker3978
@ryanbarker3978 19 днів тому
There are a lot of Jacobs out there and they tend to feel very misunderstood. Explicit raps aside, I wish him the best and heavily relate. I’m actually 29 and quitting a six figure job in a Fortune 500 company to go back to school and pivot my career entirely. I spent my twenties building the life I felt I had to live because I was taking responsibility for everyone else’s feelings and expectations of me. Now I’m cultivating the life I actually want to live and integrating with who I am.
@ShazyShaze
@ShazyShaze 19 днів тому
Damn, I related to this guy on a molecular level. The anger, the cold childhood, and a couple other things. He seems like a good dude, I hope he's able to connect with himself soon! Also Femboyfriend is a straight up banger, you should collab with darksceptor haha
@vazzaroth
@vazzaroth 13 днів тому
The best thing about the surprise ending here is that he's going from having a 'fuck all ya'll' relationship with life directly into being a notable part of the lore on a 2M+ growing YT channel lol. Love ya, man, this story was almost exactly like mine and I'm just a little older but dude, you are SO on the right track, Jacob! Keep it up and keep on feelin' on.
@GingEric93
@GingEric93 20 днів тому
Great conversation! Feel like I personally relate to a lot of this material, as I do with most of the content I've seen from Dr K; but feel like I'm on the Empathetic side of things rather than sympathetic. For this reason, I actually get pretty angry towards the world rather than myself (even though i do that as well). I feel like I put in the right type of effort to genuinely help others. I'm pretty good at connecting with people on that deep emotional level. But the problem I constantly face and see; is that people are afraid of being vulnerable, are resistant to change, and are out of touch with themselves and/or emotions. And in a time where most people have social media and most use it to show off their "perfect and happy lives", most people avoid the negative shit and I F***en hate that! Feel like we avoid growth by avoiding negative emotions. Especially men. Cuz sadly, being a man that's in touch with their emotions is looked down upon in our society. I had a few tears myself watching this video, literally at the moment Jacob said maybe someone else needs to hear it, and I needed to hear it. Dr K, you are doing the lords work with this content, here on earth. I've actually wanted to start something similar to the way this video was structured, on my own, for a while now. But like Jacob, I feel like I was dealt a semi shitty hand in life and literally can't afford ($$$) to "try that" at the moment. But honestly, all other therapists and psychologists need to take MF notes, cuz not 1 in my experience has even 1/10th of your ability. Great work. Keep it up!
@GingEric93
@GingEric93 20 днів тому
PS: Wish I could look like I still get carded at bars when I'm 41, holy shit.
@nickmagrick7702
@nickmagrick7702 20 днів тому
I was also bullied and gaslit by my mom, and bullied by my peers and teachers, sometimes for being bullied by my peers. One time was actually kinda funny more than it was upsetting. My friend next to me yanked on my backpack and its snapped in the library and landed on the ground, in clear view of everyone mind you. The teacher yelled at me and told me to go to the office and my friend just starts busting up laughing. Im horrified and laughing at the same time. It wasn't a bad situation, but it gives you an example of how ridiculous and stupid some of the adults could be, and would punish indiscriminately and played favorites. There were lots of other situations I won't describe that were a lot less funny.
@niapri
@niapri 17 днів тому
Huge thank you to Jacob ❤ I haven’t heard any of this discussed in these terms, but it’s like looking in a mirror.
@fairygurl9269
@fairygurl9269 20 днів тому
When We Try to Math In Isolation We May Be Missing Variables, * This Moment Exists ♡ Gratitude+ Mad Respect Jacob DrK Healthy Gamer Team, & Community♡
@Noirevert
@Noirevert 18 днів тому
As someone who organizes a writing workshop, Dr. K failing to audit the music before playing it is the kind of mistake I can empathize AND sympathize with.
@JuiceTubes
@JuiceTubes 19 днів тому
This guest did so good! He would be a good therapist
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