How To ACTUALLY Improve Your FIRST TOUCH for Beginners

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The Football Folk

The Football Folk

День тому

4 simple way to improve your first touch. Starting with the easiest for those of you starting out, and progressing through the difficulty levels for those of you that want a challenge. I do these exercises almost every day and they have improved my first touch immensely. Would love to hear which ones you'll add to your training session.
Much love!
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#FirstTouch #FootballTraining #footballfolk
Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch

КОМЕНТАРІ: 171
@jellybean2794
@jellybean2794 Рік тому
My touch is the worst aspect of my game so I think this video will really help
@thefootballfolk
@thefootballfolk Рік тому
I hope so mate. Keeping it simple is always the most effective 👌
@michaellazr
@michaellazr Рік тому
Yeah on my side it is headers but first touch is also something i am bad at it
@nelio8426
@nelio8426 Рік тому
The touch is imo the most important,I assume u don't know how to juggle at least 50 with different parts of your foot,you should learn that it'll really help,u should also do the knees,the head,even the shoulders. He might've said it in the vid,I haven't watched it yet
@michaellazr
@michaellazr Рік тому
@@nelio8426 these are good tips yesterday i tried juggling and my best was 58 but only with knees and both foot shoulder and head are not things i try often
@Random.t
@Random.t Рік тому
Same for me
@oskarxjansson
@oskarxjansson Рік тому
A great first touch, together with proper vision and awareness, really is the key to opening up sooo many more options on the field 🔑 Great video once again, you deserve all the success coming your way 🎉
@thefootballfolk
@thefootballfolk Рік тому
So true mate! Cheers for being here matey 👍🧡
@abhinavsen1456
@abhinavsen1456 Рік тому
@@thefootballfolk Could you make a video about improving vision and awareness on the field,I am good at dribbling but my teammates hate me for not passing the ball 😅
@abhinavsen1456
@abhinavsen1456 11 місяців тому
@TysonFootballJourney bro i started playing with older players and i am learning a lot from them, they are very supporting🙂
@siyuanzhou1343
@siyuanzhou1343 8 місяців тому
This Video actually make sense, love how you explained the exercises and how it would help.
@sabareesh10
@sabareesh10 5 місяців тому
Thank you so much for all the clear and concise training drills. :)
@sb4538
@sb4538 7 місяців тому
Your videos are incredible...Helpful with a touch of humour.
@devverma_
@devverma_ 7 місяців тому
Really helpful video.. Thank you so much sir...🙋❤️
@user-ws4br2qj2k
@user-ws4br2qj2k 7 місяців тому
Love ur videos mate keep going
@jaysoniii
@jaysoniii 11 місяців тому
I’m new to football and this channel is actually really helping, thank you for everything you do 🙏
@thefootballfolk
@thefootballfolk 11 місяців тому
You’re SOO welcome 🙏 🧡
@tomzeto
@tomzeto Рік тому
Just in time again. Thank you! Some of my U11 kids really struggle with their 1st touch. Sharing your vid now! Wall training is the best! I always tell my kids, the wall is honest, it'll never lie, or mislead you, it will expose your weaknesses. It will always give you a perfect pass back, if you can first give it a perfect pass.
@thefootballfolk
@thefootballfolk Рік тому
Love it Tom! Sounds like your kids are in great hands 👌🧡
@joshildas
@joshildas 16 днів тому
Thank you so much Tony for providing such quality content for free. Love from India...
@thefootballfolk
@thefootballfolk 2 дні тому
Thank you so much for the donation! That's too kind of you!
@deathlyArcxne
@deathlyArcxne Рік тому
first touch is one of my biggest weakness, i really hope this video will help me improving my first touch!
@thefootballfolk
@thefootballfolk Рік тому
You got this mate 💪 Keep it simple and it will improve 🧡
@deathlyArcxne
@deathlyArcxne Рік тому
@@thefootballfolk ty!
@deathlyArcxne
@deathlyArcxne Рік тому
@TysonFootballJourney thank you so much!
@Master_Lee1
@Master_Lee1 Рік тому
Wow , really love your videos,not only are they entertaining they also help me improve as a football player. Thank you so much 🎉🎉
@thefootballfolk
@thefootballfolk Рік тому
Thanks matey!! So glad you’re enjoying them 😁🧡
@Master_Lee1
@Master_Lee1 Рік тому
@@thefootballfolk 😄
@pauselock5581
@pauselock5581 Рік тому
Thank you this really helps
@daievan1676
@daievan1676 Рік тому
Clear one by one teaching to practice first touch. Expecting for the next video! BTW, your video editing skills improved too.😁😁
@thefootballfolk
@thefootballfolk Рік тому
🧡🧡 Thanks Dai!
@luisdeaker2209
@luisdeaker2209 11 місяців тому
another top video, keep it up man
@lukeburns8834
@lukeburns8834 7 місяців тому
recently got a job at a high school (I'm American, so secondary school) and I took on Varsity Head Soccer (football) coach. I have a Roster of 18, and most (12 or so) have played little to no soccer in the past outside of high school, so there's not a lot of fundamental skill for many of my guys. This channel has been really helpful in helping me breakdown the game to building blocks over the last few weeks
@joelfrimpongdanso242
@joelfrimpongdanso242 Рік тому
This will really help me Thanks 🙏
@RavenAUS
@RavenAUS 11 місяців тому
Great video! Thank you
@athikkshronaldo881
@athikkshronaldo881 11 місяців тому
The video was useful . Can you please post about a specific gym workouts for football . Thanks
@rekindleddd
@rekindleddd 7 місяців тому
4:04 was the smoothest SILKIEST move I've ever seen ever.
@mohammediddrisuchipurah8521
@mohammediddrisuchipurah8521 11 місяців тому
Great video, very impressive I think you are genius of what you do. Thanks a lot 🙏❤
@thefootballfolk
@thefootballfolk 11 місяців тому
🧡🙏🧡🙏
@ShotofSeaN
@ShotofSeaN Рік тому
Love the content! Could you do a video on top 4-5 exercises to incorporate to a gym routine to improve longevity for us footballers in their mid 30 looking to extend footballing lifeee?
@thefootballfolk
@thefootballfolk 11 місяців тому
YES!! Great idea! I’ll add it to the list 🧡
@DelorisNeedham
@DelorisNeedham 28 днів тому
Your a great teacher fam
@diegoeduardo4487
@diegoeduardo4487 Рік тому
love your videos, I'm from latinoamerica, Peru, and your videos had helped me a lot in my games, I'm playing faster, I'm having better shooting, I'm scoring more goals. I'm recomending this chanel to my friends and I hope they have the patience and watch all your videos. Keep doing amazing bro, blessings
@thefootballfolk
@thefootballfolk 11 місяців тому
That’s awesome to hear! I love Peru 🇵🇪 Can’t wait to come back
@jamesday1295
@jamesday1295 10 місяців тому
I have to say that was a really well presented video.
@nikoserotokritou4353
@nikoserotokritou4353 7 місяців тому
Amazing content the information and the analysis in the video are exceptional, but the thing that blows me away is the editing and how enjoyable is the watching experience. Are you editing your videos on your own or you have an editor? Thank you again for the amazing content! 👍
@thefootballfolk
@thefootballfolk 7 місяців тому
Wow thank you!!! I edit myself 😁 I really enjoy it, although having an editor would be lovely lol
@gloriandawonde8787
@gloriandawonde8787 11 місяців тому
U deserve to reach a mil bro❤
@bishwashghlan
@bishwashghlan Рік тому
Great vid as usual. Keep it up, mate. Love from Nepal🇳🇵
@thefootballfolk
@thefootballfolk Рік тому
Thanks mate! Much love to Nepal! Can’t wait to visit 🙌
@bishwashghlan
@bishwashghlan Рік тому
That would be amazing mate. You are very much welcome here! ❤️🙏
@chhaychandarapanhabot3304
@chhaychandarapanhabot3304 Рік тому
Thank you so much for making this video, my first touch is so bad in games. Your content are amazing too.
@thefootballfolk
@thefootballfolk Рік тому
I hope it helps 😄🧡
@jpw7694
@jpw7694 Рік тому
Thank you this is something I really needed 👍
@thefootballfolk
@thefootballfolk Рік тому
🧡🧡🧡
@JasonWan88
@JasonWan88 10 місяців тому
Please learn to load your non receiving leg to be ready to move asap. Also learn to receive the ball NOT under your but ahead of you, which also links to tip 1. Receive the ball ahead of you, the closer you control the ball directly below you; the harder it is to move your body and the ball.
@JoeMama-cl4ih
@JoeMama-cl4ih Рік тому
Very helpful thank you. I had a game today and my first touch was off a lot.
@gigachad7523
@gigachad7523 Рік тому
Hey love the video keep it up 😘
@thefootballfolk
@thefootballfolk Рік тому
Cheers mate 🙌
@abedjaafar1285
@abedjaafar1285 Рік тому
Hello brother i just wanna thank you for your hard work Recently I’ve been watching your videos and you inspired me to try new things each months and now I’m switching into playing with my left foot ( weak foot ) thanks to your video and by some hard work I don’t think I’m gonna go back to my default settings 🤣
@thefootballfolk
@thefootballfolk Рік тому
Love it mate 🧡
@francoisrct2263
@francoisrct2263 Рік тому
Best videos ever about learning football
@DrewBroadleyNZ
@DrewBroadleyNZ 11 місяців тому
Watched this with my boy, and we both had de ja vu when seeing some of your shots. Realised you were shooting these videos in Eastbourne. Knew it was familiar! Keep up the great work.
@thefootballfolk
@thefootballfolk 11 місяців тому
That’s awesome!! Eastbourne is a magical spot 👌🧡
@DrewBroadleyNZ
@DrewBroadleyNZ 11 місяців тому
@@thefootballfolk yell out if you need a hand with any future vids, keen to support and help your good work!
@m04na
@m04na 7 місяців тому
I thought the background looked familiar! I lived in Mahina Bay, now watching from Hawaii. Great videos!
@StepBaum
@StepBaum Рік тому
Great video I do think a follow up video that could be helpful is how exactly do you make your foot like sand and not a trampoline. I feel like a lot of people struggle with that in particular
@thefootballfolk
@thefootballfolk Рік тому
Thanks mate 😁🧡 Yea I’ll follow up with the specifics at some point 👍
@lordfufuXL
@lordfufuXL Рік тому
Can you do a video on bow to jugle
@flopmcstuffins5636
@flopmcstuffins5636 Рік тому
Another bangers Tony 🎉. Off to the park I go....
@thefootballfolk
@thefootballfolk Рік тому
Love it mate 🤣🧡
@lolsuperswag1863
@lolsuperswag1863 Рік тому
Hey there, Im enjoying your content 😄, do you have any tips for scanning/ awareness?
@thefootballfolk
@thefootballfolk Рік тому
Thanks mate. I’ll make a video on that at some point 😁 If you check out this video it sort of touches on that 👍 - ukposts.info/have/v-deo/f4WTqYGegHeZjqs.html
@khanRadim
@khanRadim Рік тому
Bro actually makes quality content 😮
@rileyslawyer5952
@rileyslawyer5952 Рік тому
Just finished bluelock and I’m waiting for you to mention the monster inside of us
@worldoffootball7419
@worldoffootball7419 Рік тому
Really love your vids, im a great cb buty probpem is losing the ball under pressure (first touch or unawarness) so i hope this vid helps me
@oyunvakti12333
@oyunvakti12333 Рік тому
back pass
@thefootballfolk
@thefootballfolk Рік тому
🧡🧡🧡
@trini8042
@trini8042 Рік тому
best football channel by far
@BaraPersson
@BaraPersson 6 місяців тому
How well does the skill transfer if i train with running shoes, bare feet etc to --> proper football boots? Like if i train at home bare feet, will it be the same as i train with my football boots
@b-furious-ix3793
@b-furious-ix3793 11 місяців тому
next video on > grasscutter shot \ zing shot technique... plz
@keeplearningwithGoodguy
@keeplearningwithGoodguy Рік тому
Your previous video really helped improving my weak foot. But I am very bad at doing skills, I have fast pace but still I am not able to do skills. I dont know what is the reason, maybe lack of confidence or something else 😢.
@thefootballfolk
@thefootballfolk Рік тому
Thanks for sharing, confidence can be a factor, also coordination, balance & timing could be playing a role. I would suggest focusing on 1 skill and try to get the timing and control down. Once you feel comfortable with that I’m confident other skills will come easier 👍
@Lixxify.
@Lixxify. 10 місяців тому
Start off with the easy ones first
@ethan-lq1xg
@ethan-lq1xg Рік тому
Great tips! How do balance having a soft foot vs too much of a soft touch leading to the mis-control of the ball?
@thefootballfolk
@thefootballfolk Рік тому
Thanks mate 🧡 This will come with time, the more you practice the more it will make sense 😁
@jamesday1295
@jamesday1295 10 місяців тому
If you improve just the confidence in your own first touch, that means the next decision can be made before receiving the ball. The compounded benefit of that alone is massive.
@user-gc5dy3gq5s
@user-gc5dy3gq5s Рік тому
Thank you for listening to us, your community of followers 😊😊
@thefootballfolk
@thefootballfolk 11 місяців тому
🙏🙏🧡🧡
@tahajandali1606
@tahajandali1606 Рік тому
You are an absolute legend
@thefootballfolk
@thefootballfolk Рік тому
🙏🙏
@francoisrct2263
@francoisrct2263 Рік тому
Could you make a video of how to think about shooting ? I'm a winger and way too often I find myself in ideal positions to shoot but I always forget the goal and think of passing the ball. At an amateur level every non-striker seem to do that same error from what I've seen
@thefootballfolk
@thefootballfolk Рік тому
I think this comes mostly down to confidence, and game awareness, but I’ll certainly break this down more in a future video 👍🧡
@francoisrct2263
@francoisrct2263 Рік тому
@@thefootballfolk Thanks, you're the best!
@randomlik804
@randomlik804 Рік тому
Can you make a video about finishing?
@thefootballfolk
@thefootballfolk 11 місяців тому
Coming soon 🧡
@pauselock5581
@pauselock5581 11 місяців тому
I know I already posted a coment here but I must ask. Could you please make a tutorial on how to improve vision? If you read this thank you for your time again. :)
@thefootballfolk
@thefootballfolk 11 місяців тому
You’re awesome! I’ll work on a video for sure 😁
@pauselock5581
@pauselock5581 11 місяців тому
@@thefootballfolk Thank you very much ☺
@daBulgarian
@daBulgarian 10 місяців тому
Hey I’ve been loving your content. If I could just make a small suggestion. Try to include a reminder to like the video because I found myself watching a handful of videos without liking them, when I would have if I was simply reminded. Interestingly the ending suggestions of your videos are great and get me excited to check out your other content (enough for me to forget to drop a like). All the best!
@thefootballfolk
@thefootballfolk 10 місяців тому
Appreciate it 🧡 I’ll keep it in mind for sure. Just don’t like to take anything away from the information 😁
@khushalkhot570
@khushalkhot570 Рік тому
can you make a video on how to improve awarness
@thefootballfolk
@thefootballfolk Рік тому
I’ll add it to the list 👍🧡
@ameen2664
@ameen2664 Рік тому
can u make a first time playing to a great player training seires or videos in step by step
@thefootballfolk
@thefootballfolk Рік тому
I’m putting together a training program that will hopefully help 😁🧡
@arseneintsiful-dickson299
@arseneintsiful-dickson299 11 місяців тому
Can you please make a video of how midfielders should train
@thefootballfolk
@thefootballfolk 11 місяців тому
🧡🧡
@nikhi1263
@nikhi1263 Рік тому
You used to be my coach
@riceball100
@riceball100 Місяць тому
My preference has always been to work with both feet as much as I can equally otherwise I will always have one foot more dominant. I even drove with both feet because I didn't want to train always one foot to do one thing 😅
@adiagnihotri4122
@adiagnihotri4122 Рік тому
Swaz tutorial please
@handleisntfkinavailable
@handleisntfkinavailable Рік тому
4:04 cleanest touch ive ever seen
@slashnagy6
@slashnagy6 10 місяців тому
What do you say at 3:52? The what touch?
@shauryasharma8972
@shauryasharma8972 Рік тому
good going
@thefootballfolk
@thefootballfolk Рік тому
🧡🧡
@Magzoube
@Magzoube Рік тому
Can you make a juggling guide
@thefootballfolk
@thefootballfolk 11 місяців тому
👍👍
@extonis_fc
@extonis_fc 9 місяців тому
lukaku has to watch this
@ilias7890
@ilias7890 Рік тому
road to mahrez first touch 😎 its all about training and habits
@Dhdnsjximdnxn
@Dhdnsjximdnxn 11 місяців тому
Your honestly better than All Attack
@thefootballfolk
@thefootballfolk 11 місяців тому
🙏🙏
@JaminNymark05
@JaminNymark05 Рік тому
First, thanks for the tips! 😃
@thefootballfolk
@thefootballfolk Рік тому
No worries 👍🧡
@yato8940
@yato8940 Рік тому
is it okay to this while not wearing a football shoes? I noticed you are wearing rubber shoes while doing kick ups part of the video.
@thefootballfolk
@thefootballfolk 11 місяців тому
Absolutely 👍
@pesmwizard8914
@pesmwizard8914 Рік тому
Bro my first on long spining is awful it deflects and goes aways to opponents 😅
@umarkhalidov6310
@umarkhalidov6310 Рік тому
Is their a way I can contacty you privately?I need to ask something!?
@thefootballfolk
@thefootballfolk Рік тому
You can email me, the link is in my profile :)
@umarkhalidov6310
@umarkhalidov6310 Рік тому
@@thefootballfolk Okay, hope you reply soon!
@umarkhalidov6310
@umarkhalidov6310 Рік тому
@@thefootballfolk Sorry but I really need your help can you view the email please
@jiasd123
@jiasd123 Рік тому
Somehow my touch has got better while I've been out injured the last 6 months 🤣
@thefootballfolk
@thefootballfolk Рік тому
🤣🤣🤣
@shaneemanuelle6243
@shaneemanuelle6243 11 місяців тому
We always should have soft hands to catch the ball in cricket, same with cushioning the ball to stop it in football
@thefootballfolk
@thefootballfolk 11 місяців тому
🧡🧡
@tejaspathak6196
@tejaspathak6196 Рік тому
My physicality is the worst aspect of my game Would love a video on something that can help with that without decreasing the functionality of my body
@thefootballfolk
@thefootballfolk 11 місяців тому
I’ll add that to the list 👍
@tejaspathak6196
@tejaspathak6196 11 місяців тому
@@thefootballfolk that’d be wonderful 🫂
@itsmeAdarsh.09
@itsmeAdarsh.09 Рік тому
Hi bro I'm first viewer ❤Love from India🇮🇳
@thefootballfolk
@thefootballfolk Рік тому
Love from Australia 🇦🇺
@lorinnio
@lorinnio Рік тому
Great vid Maybe next can be about improving vision and awareness by yourself??
@thefootballfolk
@thefootballfolk Рік тому
🧡🧡🧡
@collinson7731
@collinson7731 Рік тому
There's always back spin on the ball anytime I try to stop a fast moving ball. So annoying
@chiragmotwani705
@chiragmotwani705 Рік тому
Unlike me (I dont have friends to play with so i play alone😢), you should take active part in football matches and get exposure to real life situation where ball can reach you from any direction/at any speed,etc. I can say so bcuz once I play with my younger brother and he could defend me easily. He was a basketball player btw...
@swirvyy7508
@swirvyy7508 Рік тому
ur tips to help never seize to impress
@thefootballfolk
@thefootballfolk Рік тому
🙏🙏🙏
@sniperacademic4734
@sniperacademic4734 9 місяців тому
My touch is fina but with this video i will be god like
@denverkachaka4129
@denverkachaka4129 Рік тому
That part 🔥 4:04
@thefootballfolk
@thefootballfolk Рік тому
👌🙌
@A_ce21
@A_ce21 Рік тому
I need more vids on specific positions after the fundamentals right ?
@thefootballfolk
@thefootballfolk Рік тому
Yea you might find that helpful. What position do you play?
@thefootballfolk
@thefootballfolk Рік тому
Yea you might find that helpful. What position do you play?
@A_ce21
@A_ce21 Рік тому
I Play Winger
@itdontmatterbro
@itdontmatterbro 11 місяців тому
Best way when your alone… I just punt it in the air and go higher and higher.
@thefootballfolk
@thefootballfolk 11 місяців тому
👌👌
@aryansingh_1387
@aryansingh_1387 Рік тому
Sir your editing 😂
@thefootballfolk
@thefootballfolk Рік тому
Thanks mate 🤣
@ozpcozpc8616
@ozpcozpc8616 Рік тому
⚽️🤝
@thefootballfolk
@thefootballfolk Рік тому
🙌🙌
@vandanasingh6046
@vandanasingh6046 Рік тому
Hi
@thefootballfolk
@thefootballfolk Рік тому
👋👋👋
@vandanasingh6046
@vandanasingh6046 Рік тому
Second
@thefootballfolk
@thefootballfolk Рік тому
😂
@IbrahimAhmed-nc6pi
@IbrahimAhmed-nc6pi 11 місяців тому
Kjh
@umarmars47
@umarmars47 Рік тому
I can't even juggle a ball
@vandanasingh6046
@vandanasingh6046 Рік тому
First
@thefootballfolk
@thefootballfolk Рік тому
🙌
@FinnMeister123
@FinnMeister123 Рік тому
honestly very useful videos. Also, do you recommend the puma futures you have got?
@thefootballfolk
@thefootballfolk 11 місяців тому
Thank you. I certainly do 😁👍
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