How to Free Yourself From Constant Doubt and Worry
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Fear is an inner obstacle that stands between you and all you hope to do, or have or become. I’m talking about “fear” in the broadest sense - an anxiety, or an inhibition inside that stops you from freely living and authentically: Instead, you doubt yourself. You feel mortified every time you say what you really think. You stay small. Yet there is so much nonsense out there about what fear is -- but very little that teaches you how. In this video I'll teach you exactly how to get free of unnecessary fear.
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@valeriyaivanova7142 Місяць тому
Hi. I never comment but I really want to thank you. I found your channel last year, I think around May... Your technique of daily practice helped me a lot, as well as the fact that I found Bright line eating through you and have never felt better.
@natalieboswell4263 День тому
We
@followyourdreams8673 Місяць тому
Each minute is like living on a knife edge with constant fear of making a mistake and being criticised and shouted at and being in trouble. My inner child is terrified because if I make a mistake or upset someone I’m a bad person, a failure and I punish myself because I’m not good enough.
@lovemusic1963ify Місяць тому
Exactly!
@purplefinch29 Місяць тому
Me too ❤
@lilybphotoprops Місяць тому
I can 100% relate to what you're saying. Me, too.
@adcap631 Місяць тому
yes, me too. My 'inner baby' is screaming for attention. I was an unwanted child, had to fit in to the limited space provided. I've had to find that very little boy, and embody the panic and terror and then nurture him. I'm 64, so would love to have happened earlier, but so relieved I've got him now. Look up embodiment techniques such as Craniosacral therapy which saved my life. There are others. CCF is wonderful but sometimes you need a mix of help.
@jillclark5212 Місяць тому
You summed up EXACTLY what it’s like for me too. Thank you for writing this.❤ I haven’t tried the daily practice yet as anybody reading this tried it?
@thegeofactor3 Місяць тому
I am close to 70, and found this channel just a few years ago. Yikes! Wish I had known about this 40 years ago.
@hejira4153 Місяць тому
You've found it now xx
@violetashen Місяць тому
it’s okay, i don’t think anyone was talking about this stuff. and if they were, we didn’t have youtube to spread awareness. 💜💜
@Conscious58 Місяць тому
me too! I wish I new about it 45 years ago!!! (I found it just over 2 years ago.)
@dickjohnson9582 Місяць тому
I'll report back in 40 years and let you know if it helped long term
@camillehux Місяць тому
I have recently discovered Anna Runkle and this video. I stumbled on to it and listened the first time out of pure curiosity as to what could a CRAPPY CHILDHOOD FAIRY be exactly? I am sure the words crappy childhood caught my attention. Well I am so sorry I didn’t find her sooner but I have found her now. It is never too late to heal if we can on the inside. Thank you Anna. You have changed my heart and I hope the two of us still have time to change parts of my life. I listen to you each day and you have been so helpful.
@antwha5526 Місяць тому
yup... FEAR of success, fear of failure, fear of fear.
@tiffinstingkatssimple9112 Місяць тому
Wake up with fear from I don't even know what!! Just fear in general. My mind keeps making things up and convinces me of all these fears.
@brandimichelleakin9940 Місяць тому
Literally. It’s what holds me back in EVERY way. I KNOW it. I acknowledge it. I KNOW what to say to others when they have the same issue…but I have NOT been able to figure it out for myself.
@shaeholden1743 Місяць тому
Yes. I hear you. I'm exactly the same way.
@monicablaj6239 Місяць тому
Same here precious soul!!💜but I trust we can make it!!don t give up!sending u a big hug
@Seoulflava Місяць тому
🤜ditto..you are not alone ❤
@rubylthomson838 Місяць тому
My fear is change. Being stuck feels good and secure.
@RockyMtnBaby Місяць тому
Can I relate!!!!
@aciddementia 27 днів тому
Absolutely agree, changes are horryfying, but may be because of that we stuck in our old life 😢
@houndmother2398 24 дні тому
But it also feels like a rope around my neck.
@user-oh6ev7mj5q 22 дні тому
Yes. I tolerate change but very gradual and love routine. I fear the sound of phone ringing
@TheFireproofWitch 19 днів тому
I cleaned houses for 12 years because anything beyond scrubbing toilets terrified me. I'm about to go start my first shift at my new job and the fear is almost crippling, I can't stop shaking.
@mari-kt1kb Місяць тому
So afraid of being wrong. Wrong feelings, wrong ideas, wrong beliefs, wrong perspective, wrong love, wrong, wrong, wrong.
@CrappyChildhoodFairy Місяць тому
Yes, this is hard but Daily Practice can help and I would encourage you to give it a try. It is a great way to process fears and resentment. Here is the free course: bit.ly/CCF_DailyPractice Nika@TeamFairy
@CB19087 Місяць тому
I recently had to covertly record audio at work, someone gaslighting me. Hearing myself speaking to others I was suprised to discover that I sounded like a perfectly normal, pleasant person! I discovered that I was gaslighting myself into thinking I was a bad person. It's changed my life.
@CrappyChildhoodFairy Місяць тому
Cool!
@ShintogaDeathAngel Місяць тому
That’s awesome that you saw yourself as you are, and not what’s been projected onto you :)
@CB19087 Місяць тому
@@ShintogaDeathAngel thank you ❤
@musical1innm 26 днів тому
Good to record self. And if with a narcissist. Record them too for posterity and see how far you've come
@FreddyBoBeddy Місяць тому
Why is it that, after years of online searches and talking to people, I could never find more information on this exact issue and no one could relate to me so I felt completely alone? It's frustrating that it took this long, but relieving to finally find a video that seems to address every issue I have perfectly, and I suddenly feel a little less hopeless and abnormal.
@kihntagious Місяць тому
Well said!
@laceydwyer9053 23 дні тому
Her descriptions are amazing right?? Sending you best wishes!
@fional4696 Місяць тому
I said to my psychologist last week that even as I deal with the everyday anxieties, there’s a constant background noise of paralysing fear. It is usually either a terror of a medical crisis or a feeling that I’m too ugly to be seen in public. Even as my anxieties and abilities to function in everyday life have improved with therapy, my health anxiety has become so severe that I lose several hours a day ruminating on my health concerns, and don’t do the creative things that might make me happy, like painting or sewing or creative writing. So much of my energy goes into the fears that I have nothing left over. 😢 My psychologist was the first one to suggest that it was c-ptsd. She highlighted how my parents neglected my health needs as a child (among many other things), something that I had not consciously noticed before. It is encouraging to know there are ways to tone down those anxieties enough to be able to actually live without fearing all the time. I am in my 40s and hate the thought of my life just disappearing because I was too scared to do anything. 😔
@CrappyChildhoodFairy Місяць тому
It's not too late to heal! I encourage you to try Daily Practice which is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@fional4696 Місяць тому
@@CrappyChildhoodFairy thank you! I’ll definitely check out the course. 😊
@heathermahony110 Місяць тому
💜🌹 I'm With You!!! I feel the Same!! Always have! & I Too, am in my 40's! So funny how I seen this! I'm Sending you a BIG HUG!! & A little bit of Self Work Every day, goes a Long way!🙏 Praying Helps! Doesn't take Everything away at once, but it helps.😇💙💜🌌🌙🌠🌠⭐⭐🌷🌷🌸🌸💞💞😘💗💗💯 God Bless!🙏💛 Take Great Care!😀💕💕
@fional4696 Місяць тому
@@heathermahony110 thank you 🙂 yes I find prayer helpful. 🤗
@houndmother2398 24 дні тому
I'm 65 and do the same thing. Because of the cost, etc. I avoid doctors.
@Paxility Місяць тому
This is coming at a very good time. My past instilled the feeling in me that I always need to be prepared for worst case scenarios to happen at any moment. My parents kept themselves in a state of emergency for years. And now I know that the actual worst case was living in constant fear of a catastrophe that never actually comes. And even when it eventually happend in the form of my fahters fatal accident, we managed that.
@laceydwyer9053 23 дні тому
Yes! I totally get it!! Well sad!
@daniedupreez6678 Місяць тому
I have been doing the daily practice the past four years, and it is absolutely worthwhile. I have changed my routine to have an extra 30 minutes in the morning for it. It is a subtle change, but over time I have noticed every aspect of my life improves, and keep improving.
@ddt7 Місяць тому
im crippled by fear
@nriqueog Місяць тому
One major key to getting over fear is to first become aware of when it happens then finding out why the Inner child is fearful. One really good way to build this awareness is through practicing mindfulness meditation. But this takes time and persistence, it's not a quick fix. Once you start to understand why you are so fearful THEN you can begin to investigate why the Innerchild is so fearful. As you start this you can then question the Innerchild and reassure it that it has nothing to fear. Other ways that help break the fearful cycle is to start dancing, exercise and yoga. Movement does a lot to relax the body which helps the mind relax which helps the body feel secure. Journalling (daily practice) helps the body connect with the mind and see/realize that these fears are not present but are a memory stored deep inside your nervous system.
@anomalous356 Місяць тому
What a gift she brings. I found it mesmerizing to listen to her describe my experience so far in my 74 years of life. It's humbling to know I'm not unique and energizing to learn how to make the most of the rest of my life. I want to drop the weight of shame, second guessing myself, and resentment.
@GeryNH Місяць тому
Sending you all my love ❤ you are not alone, keep bringing light to this world!
@purplefinch29 Місяць тому
Something that has allowed me to take one step toward healing is that that voice in me of “you can’t make mistakes, you are worthless, you can’t make decisions on your own” aren’t mine. They’re my parents voices
@CrappyChildhoodFairy Місяць тому
Great insight! Thanks for sharing! Nika@TeamFairy
@Kylounette Місяць тому
"No one tells you HOW" It's one thing that the average person wouldn't be able to elaborate further than 'just let go' or 'what's the worse that can happen'. It's a whole other thing that many assermented therapists also do not know any better, and tell you repeatedly that 'it's all because of your negative core beliefs'. Thank you for this video.
@christinelamb1167 Місяць тому
I think most of us would love to "just let it go", but we don't know HOW! If we could have done it by now, we would have. Thank goodness Anna gives us an actual blueprint for what to do!
@lindaweedmark6025 Місяць тому
I feel like you can see me 😂. I'm struggling with exactly this right now. Afraid to visit my friend and generally afraid of everything. Something has gotten on top of me when I used to be relatively at ease.
@melissatogher3207 26 днів тому
Lost i feel
@Sweetleafjes Місяць тому
I just want to say thank you.. ever since I found your channel. I have been healing so much . Slowly but healing. I didn't know I had ctpsd but everything you say is what I worry about everything day. The work you're doing here is amazing and I hope you never stop ❤ You got a subscriber for life ❤
@todddanforth8853 Місяць тому
And I love what she calls herself: the Crappy Childhood Fairy!!! I love that name.
@zZz0mbified Місяць тому
We are warriors!! Think about the strength & courage it takes to endure the fear inflicted in us, give yourself the credit you deserve- especially if no one else will.❤❤❤
@TheQueenRulesAll Місяць тому
Well said!
@heathermahony110 Місяць тому
ABSOLUTELY!!!👍🙏💕💕 My Thoughts, as Well.....😀💯
@lovingmydog6196 Місяць тому
This was so me basically all my trajectory. I’m now 55, and still struggling, but not as bad as in my teens, 20’s, 30,s, and 40’s.
@Georgee1217 Місяць тому
Fear has been my life. After the last 3 years I've be paralyzed by fear. My husband of 22 years cheated, divorced so he could marry her 5 months after our divorce was final. I never had children because he had 2 and didn't want anymore. My step kids stopped all communication. I was caretaker to my sister who unexpectedly pasted away 3 years ago, 6 months into my ex husband cheating and filing for divorce. My friends are non existent. I have pushed them away after I felt they were tired if my drama. I retired early because I could not take anymore pressure and my boss was on me So at 57 I am alone, isolated, broke, confused, dislike everything I am and regret so many decisions I made that brought me here. Fear is my only friend and I would love to bid it farewell.
@CrappyChildhoodFairy Місяць тому
Thank you for sharing your experience with us. I encourage you to try Daily Practice, if you haven't already. It is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@Georgee1217 Місяць тому
@CrappyChildhoodFairy Thank you. My parent were alcoholics until I was in middle school maybe 11 or 12. They had a very dysfunctional relationship. I think my own dysfunction in relationships are a result of not knowing how to do it right i.e., friendships, family relationships and romantic relationships
@Georgee1217 Місяць тому
@@annelbeab8124thank you It's so true. I always thought it was better to do for others and never balanced it with taking care of myself. Thought I had to earn love, but with all the work I sit alone regretting my decisions and wasted time. Thank you for your insight.❤
@christinebrown1405 26 днів тому
I am 57 and I can relate to your life. I also had alcoholic parents. I'm divorced from an unfaithful husband. I never had children, by choice. Crappy Childhood Fairy is so helpful.
@peaceforyou-ag 14 днів тому
Life can take a toll on us but it's fine for we are kindred spirits learning the ways of love through trial and error. You deserve peace and freedom. You are important and wanted even when you feel you aren't. The divine current loves you, always. Hugs ❤️🤗
@christinesmithduffy3372 Місяць тому
I am 72, widowed twice, and am paralyzed by fear. I want to move to a more supportive area, but cannot decide where to go and am overwhelmed and terrified at the thought. And so I cancel appointments and sit here unable to get myself going. My C-PTSD background is similar to yours - alcoholic abusive father, petrified mother. At 72, I sometimes wonder if it’s worth it to try anymore, but I will try your daily practice.
@sreddy914 Місяць тому
Pray to your higher self for decision making guidance. It works for me. I struggle with decisions too. But when I surrender and pray Unexpectedly a flow state occurs and I find a way to act . It doest happen immediately though.
@TheMijas07 Місяць тому
@@sreddy914For me, pray to God/Jesus and ask for guidance on what to do.
@GeryNH Місяць тому
The fact that you wrote this comment means you are very enlightened, brave and kind person. Please don't deny the world from such a person. We want to enjoy your presence as much possible!! I lost a few friends in their twenties, I always feel like my life might end soon as well. It's normal, so do I even have time to change? I'm 37, I live as if I might die in a few years and I want to change that. A person in their 90s would wish they were 72, keep going! We need you.
@HermeticWorlds Місяць тому
Neurofeedback treatment is really helping my dysregulation, I feel calmer and able to cope with normal stresses of life.
@godzillamanstreb524 Місяць тому
My husband did neurofeedback with great success for cptsd from narcissistic trauma in family of origin
@truthowl3265 Місяць тому
I lived so much of my life in fear. I began to find a way forward when I accepted how I felt instead of trying to combat it, and not to feel defeated by the awareness of fear. I also want to say to others who feel fear, give yourself a pat on the back to start with, ironically you have so much more courage to get through life than those who are fearless. Fearlessness is not courage.
@laceydwyer9053 23 дні тому
Great insight!!!! Allowing oneself to experience the feel , observing - not trying to fight it or push it away - thank you! ❤️
@surfrby8876 Місяць тому
I’m 62 and everything you talked about in this video is me , wow ! Living a false life , being trapped in your mind is torture , thank you for talking about this
@CrappyChildhoodFairy Місяць тому
Thank you for watching! You're in the right place. Nika@TeamFairy
@carolwright9336 7 днів тому
Im 61 and here i am im afraid of everything my whole life is trapped in fear😢
@astroemerald3175 2 години тому
Im 63 and still struggle with fear . The Daily practice is helping me incredibly .
@v-r-o-n4978 Місяць тому
My fear is crippling me at the moment. I have a thought about an action I'd like to take, and then I have a million thoughts that paralyse me into inaction. Currently I'm obsessing about being completely misunderstood by someone with whom I have a mutual friend. I'm fearful she has misrepresented something I once said to her to that mutual friend and made that friend think badly of me. But I am fearful of even asking the former about the comments she made to me in case it in some way backfires and I am even more misunderstood. So instead I have been overthinking and not sleeping, trying to work out what exactly to think. My gut tells me to let it go entirely. I hate drama, and I worry putting a spotlight on it will turn it into this. I'm trying to let go of my obsessive thoughts about not being understood. I had a lifetime of narcissistic parents telling me I was a person I wasn't, that I had thoughts I didn't, that I had done and said things I had not, gaslighting me and making me doubt my own sense of self. With much online therapeutic help (esp. here and Dr Ramani), I thought I had overcome this abuse, but I realise I am still so triggered by being misunderstood but too scared to confront the issue head on in case I make things worse (in this case, the two women are closer with each other than I am with either). Ugh. I literally have been losing sleep. I have written and rewritten a text to the first girl to try to understand what she meant when she said the things to me she said, to see if I can rectify any misgivings, but I haven't the courage to send it. Eugh.
@lindawise4652 Місяць тому
Please begin trauma therapy. It's the beginning of a way out. XXOO
@sreddy914 Місяць тому
Be kind to yourself. We just had a massive lunar eclipse which typically confuses the mind. It will pass . You have indeed Made progress .
@CrappyChildhoodFairy Місяць тому
We absolutely understand. Daily Practice (a free course) can be a good first step. If you want to go deeper, Anna has a whole course on Healing Childhood PTSD. Free Daily Practice: bit.ly/CCF_DailyPractice Healing CPTSD course: bit.ly/CCF_HCPTSD Nika@TeamFairy
@SteeleMagnolia 25 днів тому
I've developed the mindset, where as long as I'm being honest and kind to others, I don't give a crap what certain others think any longer. I've been fortunate to be able to work from home for the past few years, sparing me from so much drama from the workplace. Going no-contact with toxic family has been a huge plus as well. Doing my part, while allowing the rest of the world to do as they do, and reap their own consequences of poor choices, while I enjoy a much deserved peace.
@getrudemwaura946 Місяць тому
Fear is debilitating. When one learns how to get out of fear. Life can be Sweet.It’s been hard to work on myself and leave fear behind. My marriage was with a Narcissist. I stayed in it for 29yrs.When I left I was consumed with fear CPTSD., etc,. With meditation,eating and eating well plant based foods,exercising for sometime,Watching educative videos on fear has really helped.I feel better now.😊😊❤️❤️❤️ Thank You for the work you are doing to help us. All Thy Blessings 🙏🙏🙏💕💕💕
@CrappyChildhoodFairy 29 днів тому
Keep up the great work! We're all rooting for you. Nika@TeamFairy
@juliadream3 Місяць тому
I love you so much my fairy❤ I hope I can hug you someday😢
@celine2131 27 днів тому
Thank you. I have the fear of being alone but also being rejected. I'm single at 47, even if i enjoy being alone, sometimes it's difficult, we need companionship. I have friends but at this age we don't see them very often. But I know this feeling is inside me.
@christistewart4779 Місяць тому
You’re such a beautiful human. Thank you for all you do to help so many.
@CrappyChildhoodFairy Місяць тому
Wow, thank you
@hillbillyherb Місяць тому
Great topic. Fear is the most powerful energy I've known. It takes everything to push through it.
@babaganouche9605 Місяць тому
I have started doing the daily practice for about a week and I noticed something interesting. The first few times I wrote a lot of resenments. I notice now that I have been putting less resentments and more fears. I will probably have times where more resentments pop up depending on what is going on in my life, but I was surprised by how much of my suffering comes from my own fears. I also see how some of my fears lack nuance or aren't rational.
@nimuyreemu3723 Місяць тому
I have listened to this 100 times because it bears soooo much truth... Sooo much truth in just around 14 minutes.
@matty7dream1 27 днів тому
100% authentic. You have been there too. I now know every second of my life was affected - not just the 'bad' bits. But I'm still here and sober.
@B-eg2oc Місяць тому
PTSD and worry are my daily prison.
@sml0266 24 дні тому
It's more than fear - sometimes it's just outright terror.
@rickyfraser9686 Місяць тому
You always bring me back to reality… thank you for uploading these videos
@trudibarraclough478 22 дні тому
My biggest change since finding you, is recognizing people who mistreat me. I've let many old 'friends' go. I now know that I am worth taking care of, keeping myself safe is not selfish or cruel to others. I'm 66. Better late than never.
@JamesSavik Місяць тому
There’s an old saying about the tallest trees getting the axe. It feels safer being small and inconspicuous.
@capmap620 Місяць тому
The Daily Practice does help so much! I was always told I was always so fearful but it didn’t click…I was so numb to fear because of how I was raised. I am changing that now.
@flygirl244 Місяць тому
Absolute Truths Resonating here - Fear- Anxiety- Anger (Glad it's not just me :D )
@mayrasolalvarez Місяць тому
50 and still stuck. Thank you for this. Even just acknowledging this helps me. No one else understands this that I know of personally. It makes me feel even more alone in it all the time.
@CrappyChildhoodFairy Місяць тому
You're not alone! If you haven't already, try Daily Practice. It is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@dp2905 Місяць тому
I feel like im always " in trouble " or im going to be. I cant stop it.
@CrappyChildhoodFairy Місяць тому
Yes, it's one of the fear's "faces". If you haven't already, try Daily Practice. It is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@laceydwyer9053 23 дні тому
Yes! It’s a horrible feeling! I can so relate. Wishing you well!
@radiojet1429 Місяць тому
Always insightful, always thorough, always comprehensive, always comforting. Those are the words I use to describe this channel. Thanks.
@jaimepepinbenner7252 27 днів тому
I feel like fear is the main emotion i feel most of the time. It's usually really subtle. I can most of the time keep it to a dull roar. But there's SO many things I've lost to fear. I wrote a book, i won't even try to publish it. I'm great at my job and have so many certifications, but i won't even apply for a promotion. If i DO try, i am completely tongue tied when talking to others that I'm so convinced I'll mess up the interviews. I literally worry every single hour of every day that I'm not a good enough mom and someday my kids will hate me for so my inadequacies. I have full blown panic attacks at the grocery store, or when i feel like I've made a mistake, like i forgot an ingredient or something. Little things are so stupidly frightening. I can't even imagine how much relief I'll feel if i call tame fear.
@jadint1793 Місяць тому
This came right on time.
@realitycheck7176 Місяць тому
You are amaizng, and you are helping others, thank you so much🥺 lots of hugs🤗🤗❤
@catspyjamas7944 Місяць тому
I want Anna to adopt me and be my mum 😆 I am 48 so that may be a problem. In all seriousness, she has such a beautiful and compassionate vibe and I have so much love for her ❤
@karlareadstheclassics217 Місяць тому
How does Anna know me so well? 🥺
@rg1whiteywins598 Місяць тому
So true for me about 60% of the time. I have become better.
@kadd4415 Місяць тому
Progress is precious...it's always worth the effort. :)
@CrappyChildhoodFairy Місяць тому
Keep up the great work! Nika@TeamFairy
@nimuyreemu3723 Місяць тому
Your voice is sooo comforting..
@marshallsmountain 6 днів тому
You are my sister. Let this comment be a hundred percent affirmation of your correctness. I do the DP daily, and it has been such a help to me. Please continue your work. It is a true life saver for me personally. It is a God send.
@CrappyChildhoodFairy 6 днів тому
Thank you. Good to see you here again!
@thunderwolf475 Місяць тому
It’s absolutely true all you say about dear…it’s made me look like a complete crazy, psycho, unstable, sporadic or whatever other name I’ve heard…of people and family. I hate trying to negotiate environments. I’ve hated myself for so long…I don’t even know what or who I am anymore. The last good memory I had as a carefree person was when I was a kid on my horse in the back 40…I stayed away from people then…if dying were as easy as pushing a EASY button…I’d have broken the button…
@smileyface702 12 днів тому
Man, *this* is good news. As someone with spiritual /religious trauma, this is the hope and liberation that religion was supposed to bring. And I'm so grateful to hear this good news.
@CrappyChildhoodFairy 11 днів тому
We're all rooting for you! -Calista@TeamFairy
@allinclusive4943 7 днів тому
That was soothing ❤ overcoming childhood trauma for 3 years now (I’m 50now) I often feel there will never be a healed life. But I came far jet, and sometimes I just need someone who tells me that I will be okay. I never heard these words😢… so thanks ❤
@CrappyChildhoodFairy 7 днів тому
We're all sending you encouragement :) -Calista@TeamFairy
@glitcharcing Місяць тому
You really are a blessing. Thank you so much for educating yourself on psychology alongside your experiences, such that you can help all of us through the help you’ve given yourself, too. I relate so much. I’m about to graduate with my degree in psychology. I work in a psych lab in preparation for grad school and my dream is to use my experience and knowledge to help people too ❤
@CrappyChildhoodFairy Місяць тому
Wonderful plan! We wish you the best! Nika@TeamFairy
@melijay22 27 днів тому
No more staying small 🤗💕
@MTksm 2 дні тому
Wow🤯No-one has ever understood my conundrum this well!! I really appreciate your videos and teachings!! Thank you so much for getting this information to me and the world! Thank you thank you!
@CrappyChildhoodFairy День тому
You are in the right place! Thank you for taking the time to comment! Nika@TeamFairy
@Anonym-yr4qn Місяць тому
Yeah, that one really sucks. I often had (and still sometimes have) severe doubt about basically anything and anyone. I only realized shortly, but my life was directed by doubt. Doubt about if i'm right at the point i am at, doubt about if i really have found the right way of income, doubt about if i can actually share something like that with others and many more. I used to get backlash for basically anything i did, as a Kid/teen. Really has been messing with me for my life so far. Working through it is quite a hassle. 😬
@CrappyChildhoodFairy Місяць тому
Thank you for watching and for sharing your experience with us. You may like Daily Practice, the method Anna recommends at the end of the video. It is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@houndmother2398 24 дні тому
I am afraid every day. The world is not safe to me, I've been through enough. And its tiring.
@SaraAlessa277 17 днів тому
Fairy! I finally understand dating! It was the hardest concept ever, but I finally wrapped my head around it. Took me two solid years of binge watching your videos daily, doing the daily practice and failing a few times but I got it! It's fun and interesting. You go on a nice date, you feel good and precious about your self, you do sports, the daily practice and go to meetings and you check in with yourself, tell guys no, get told no, it doesn't mess with your selfworth, you're not flooded with guilt. You get to know different kinds of people, you sit your ass down on your throne, you let information come to you, you don't operate out of a scarcity mindset and desperation. You know, nothing rides on this, it will happen eventually. It's just dating⭐️ Oh I love you fairy!
@CrappyChildhoodFairy 17 днів тому
Yay! It’s so good to hear success stories like this! Thank you so much for sharing! You are doing a great job on both, your healing and sharing encouragement for others in our community here! We appreciate you! Nika@TeamFairy
@reneecarter6702 29 днів тому
I adore you, and truly appreciate your guidance. You’re changing our lives 😩🙌❤️
@sugandhamate7593 Місяць тому
I appreciate you for showing up for us despite a bad throat ❤ Hope you feel better 😊
@jesuisunepetitefruit Місяць тому
Thank you so much. I have so much love and gratitude for you and your offerings. You have helped me transform my life. And you inspire me to share healing with others. ❤
@CrappyChildhoodFairy Місяць тому
Wonderful! Thank you too! Nika@TeamFairy
@tuula9857 Місяць тому
I am one of those people who has constant fear in your system. Your listener, and I listen releasing music. I try and try.
@leonabihhh3622 18 днів тому
Listening to this made me cry at work😢Been avoiding this channel for so long Finally decided to listen
@CrappyChildhoodFairy 17 днів тому
We're all sending you support and encouragement :) -Calista@TeamFairy
@scyllastar7202 Місяць тому
Seeing that even this beautiful brilliant woman can struggle with this type of fear, in a way makes me feel so so so much better about myself and feels almost crucial to see someone else succeed for me to even believe i can... I feel better simply hearing those words.. its great. Thank you.
@sadbuttrueinthe21stcentury36 Місяць тому
I keep telling myself “it’s okay” “it’s OKAY” “it’s going to be OKAY”. It helps. Also “it’s good ENOUGH”. “You are lovable even if you make a mistake”. One thing I’ve noticed is that when I do this, anyone who still feels this way (works double-time, everything’s perfect, etc) sometimes will expect me to be like this (like on a committee) and I say no. I maintain my boundaries. I don’t give excuses, I just say “no, thank you, I can’t do that”.
@8no1likeme-infinitestar65 Місяць тому
we can't keep caring what other people think. that is what had held me back and isolated for way too long. I have finally decided to say F. it, I am so tired of not living so I just don't care anymore.
@zacky7572 Місяць тому
Yes, I’ve heard that caring less about life is an antidote to feeling overwhelmed by it. I’ve been trying it, and it does seem to help. Instead of working hard to make sure I get a raise, I just simply try to work hard now. I like having a high standard. There’s no need to put an expectation on it that has no guarantee. It also puts life into a better perspective, allows me to enjoy the present moment more, and helps me be a healthy mix of confident yet humble.
@heathermahony110 Місяць тому
Caring about what Others Think, has CRIPPLED ME FOR YEARS!! I'm in my 40's! & It's STILL HARD! Even with Positive Self Talk! 😞
@davidpruiksma8014 8 днів тому
This one, to me, is PROFOUND!
@CrappyChildhoodFairy 8 днів тому
Thank you for watching! Glad you are here. Nika@TeamFairy
@doncallaway6944 29 днів тому
It’s also hard on those who are in a relationship with the fearful spouse. I feel like I’m always under investigation and our relationship is so fragile and broken.
@kylieisola4735 Місяць тому
Your a gift Anna Runckle. 💝 Thank you from the bottom fo my heart.
@L6FT Місяць тому
I'm so appreciative of your work and teaching me this practice. Over the last month it has helped me arrive back in myself after being overwhelmed by hurt and anxiety. Combined with better understanding of the inner child, acknowledging and integrating my shadow self I'm now more aware of my emotions and better able to handle confrontations. It's a practice and the work never ends as awareness never ends, being more present however helps, and I notice how much of our blockages and bad behaviour is fear driven. So thanks, forever grateful, with grace dignity, compassion and curiosity in in the light of truth.
@vv9452 Місяць тому
Yes. And now I just own that I chose to be alone. Sad, yes. But at least I don’t have 50 shades of fear to deal with.
@user-ib7it2li8f Місяць тому
Therapy helped me also. I was really 💪🏾 in self critic on myself now the voice doesn’t do that much😊
@TheFireproofWitch 19 днів тому
Sitting in my car in a car park absolutely trembling with fear for my first shift at my new job. I'm nauseated with anxiety and want to cry.
@christopherlarson7454 Місяць тому
Been doing it 2 months twice a day. What an amazing difference it has made in my life. I took to it like a fish to water. I was skeptical ar first since I've tried everything. The daily practice cleared my mind to allow more positive thought replacement to happen. I find my self saying "I can do this" rather than "something terrible is going to happen." I'm broke right now or I'd take the Dysregulation course forsure too. I will when I catchup on some bills. 😊
@CrappyChildhoodFairy Місяць тому
This is happy news! I hope you'll join the free Zoom calls we offer every week, to use the techniques and answer questions with all who attend.
@alisonwilkinson212 Місяць тому
Hi how do I access the free zoom calls please?
@annarunkle9819 Місяць тому
@@alisonwilkinson212 Sign up for the free course (and don't unsubscribe!) and we'll send e-mail reminders each week of the schedule. We now hold them every week!
@laceydwyer9053 23 дні тому
Incredibly eloquent - you hit the nail on the head! You’ve been able to put into words these profound forces controlling me and gripping me. My biggest fear is fear of horrible things happening. Catastrophe. Disaster. Etc. Thank you ❤
@CrappyChildhoodFairy 23 дні тому
You are in the right place. Nika@TeamFairy
@sl-te2xh Місяць тому
Thank you❤
@Ms13cats 5 днів тому
Mortified-absolutely. I haven't even watched this yet and I'm SOOO looking forward to it, bc you just Totally Get It..and put words on it, which helps me. You help me so much. Thank you Anna! 💓
@Lyra-rj3vc Місяць тому
thank you ❤ This kind of fear is a fantasy and not in the real world. I have also tried meditation to let fear flow naturally in my body，it also works
@NomNomm6063 Місяць тому
Thank you for your work. I feel that you sincerely care, and I wish I had teachers or mentors like you growing up ❤
@ingunnelverum 27 днів тому
Thank you🙏🏼 Today i have really truble to live… But you give me hope❤
@CrappyChildhoodFairy 27 днів тому
Hope is real.
@uhfnutbar1 23 дні тому
Thank you , Irrational fear that you dont know where it coming from sucks
@CrappyChildhoodFairy 22 дні тому
Oh yes. If you haven't already, try Daily Practice. It is a great way to process fears and resentment. The free course is here: bit.ly/CCF_DailyPractice Nika@TeamFairy
@jenmck8146 Місяць тому
Love your videos, you have been helping me so much! ❤
@utFLYrockets Місяць тому
I so needed this video right now, thank you. I wish I would have known about this channel years ago
@123March22 Місяць тому
Thank you Anna... i want to thank you from the deepest of my heart...you could "do" this subject in such a 'understandable '' less than 10minute ((13+min)) format...I will cherish 😍 this ❤
@RH-ds4wk 23 дні тому
Oh good lord, thank you so much, this is a keeper, am just downloading as mp3 so I can put it on a loop!
@innervisions1828 29 днів тому
Thank you ❤
@golondriz3 4 дні тому
Thank you.
@lyndawilliamson3050 8 днів тому
I am 68 years old. I told my psychiatrist that I suffer from Childhood PTSD. He said that I don’t. He says d that I do have PTSD. He also said that at my age I should not be getting what he called “ heavy duty treatment”. So he put me on Trintellix and Diazepam. I have been taking the Trintellix but I refuse to take the Diazepam. My husband and I have split up. We were fighting and yelling at each other a lot over the past few years. My ex is selfish. He doesn’t care about what I went through as a child or my mental health. Yet he cares about his friends who also suffer from Mental Health issues. My psychiatrist said that is why I have PTSD. Because of my husband. I hate the idea of taking antidepressants, but what choice do I have!?
@PushPastParalysis Місяць тому
I relate to this so much and needed this.
@kirbyaugustine761 26 днів тому
I’ve been an employee running other people’s businesses my entire life and want to work for myself. I know what I want to do and have taken initial steps to prepare myself but am a constant victim of self sabotage via procrastination. The procrastination leads to shiny object syndrome and off to the next potential business idea after investing much time, effort and money.
@CrappyChildhoodFairy 25 днів тому
I hear you. You have a good reason to stop the procrastination! Daily Practice can help with it by giving you clarity about what’s most important to do today. You can try it here: bit.ly/CCF_DailyPractice Good luck! Nika@TeamFairy
@Him_He_Me 29 днів тому
I have spent (wasted) ten years of my life hiding at home after a really bad DV relationship which affected my children badly, that I feel so guilty about. I have become something I didnt want to be. A broken weirdo? Yeah, someone evil, that society shuns as selfish, but Im actually not. Ive given up so much for kids and partners that Ive done zero for me. I dont want to contact anyone, not even my adult children. I have no motivation to develope anymore relationships with them because Im just so tired of feeling guilty and trying to make up for my mistakes. I feel like just going away and not contacting anyone, disappearing. If I dont make the effort to contact people, then no one contacts me and Im just so over it.
@CrappyChildhoodFairy 28 днів тому
This does sound so hard, because there are so few resources for men who have been involved in DV. Having grown up in such a family, where both mom and dad were violent (and then some of my sibs grew up to be in violent relationships too), I know well both the trauma and pain that's under it, and the pall of shame that hangs over it. Many people shut down to deal with it, but some find a way to heal and transform. I encourage you with all my heart to reach out and find friendship and fellowship with other men who are healing from this. Sometimes we need help and guidance from people who have done it before. I've done terrible things and it was just such people, who understood and had walked out of the pit, who gave me the extra insight and support needed for my good intentions to set things right -- to actually set things right! It's hard to do alone. I encourage you to take my free course, the Daily Practice, which can give you a way to process the haunted feelings and "open a window" for fresh air to come in. I wish you well!
@TheLove1Makes Місяць тому
Thanks
@ginam.8378 Місяць тому
Another of your videos that is SO what I’ve dealt with.
@wheneaglesfly8211 Місяць тому
CCF family, i would like to share that my healing came mostly from Jesus...finding everything i need in Him...comfort, love, identity, guidance, strength, peace, forgiveness, JOY, etc...Shalom. (nothing missing, nothing broken.) 😊
@innervisions1828 29 днів тому
Jesus? Shalom? Messianic Jew? 🙄
@musical1innm 26 днів тому
Whatever works for you .
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