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[TW: This video contains discussion with sensitive content on violence, depression and alcoholism. Viewer discretion is advised.]
Can exes remain as friends? How does one move on from a committed relationship? Navigating a lost relationship can be a difficult task, and it's not uncommon for individuals to lose themselves in the process. In this episode of The Hop Pod, our hosts Joie, Q, and Nic share their personal experiences of overcoming their worst breakups and how they approached finding their next partner.
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TIMESTAMPS
00:00 Teaser
00:24 Topic of the day
02:40 Which is the worst type of breakup?
05:08 Joie’s toxic relationship and worst breakup
08:58 Can you be friends with an ex?
09:12 Q’s worst separation
12:50 Nic getting dumped by his girlfriend
13:59 Why Nic ended his 7 years relationship
15:10 Practical steps to navigate a breakup
16:01 Hardest part about ending a relationship
16:15 The Question Pod
17:12 Be broken up with or initiate the break up?
17:56 Would you go through one last date with your ex?
18:53 What interferes with the healing process?
19:44 Having mutual friends with your ex
20:24 Why people have rebounds
21:04 Q on numbing herself with alcohol
22:19 How Q’s friends supported her
22:31 Joie found out her friends didn’t like her ex
23:52 What are some healthy ways to deal with the pain and emotions?
24:37 How can family and friends support you through a breakup?
26:13 Do your parents know about your worst breakup?
27:52 How did your breakup impact your view on relationships and love?
29:21 Outro
29:47 Bloopers
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