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Today's video is a follow up video to my recent Over Tie Intro.
Once again, my Over Tie game is pretty much inspired by Kyle Snyder (World/Olympic Champion).
With the exception of a few takedowns from this position, they all come from watching Kyle wrestle.
Today I'll show you guys how to use that over tie to create a simple, yet powerful snap down.
Once you've mastered this snap down it's pretty easy to replicate in competition and even use as a great set up for various different takedowns besides the go behind.
If you do Wrestling or Brazilian Jiu-Jitsu, this technique is a must have.
If you'd like to learn more, you can find my Takedown for BJJ Instructionals at Brandonreed3x.com/store
Thanks for watching
- Brandon Reed