Переглядів 209,670
Do you worry that you might be wasting your life? That you’re doing things that don’t feel important? Are you constantly anxious about your to-do list?
Is your mind blown that it’s 2024 already?!? 🤯
This week, I’ve enlisted the help of my friend Oliver Burkeman, author of the bestseller *Four Thousand Weeks: Time Management for Mortals*, to help us get a handle on using time wisely.
In this episode, we’re going to look at how our perception of time shapes our self-image, how it’s often advantageous to choose to be bad at something, why people-pleasing doesn’t actually please people, and a whole lot more.
Oliver Burkeman is a renowned journalist and author, known for his unique ability to seamlessly blend philosophy and psychology to bring a fresh and counterintuitive take to classic self-help subjects.
Oliver’s newsletter:
www.oliverburkeman.com/the-im...
Four Thousand Weeks:
www.amazon.com/Four-Thousand-...
The Antidote:
www.amazon.com/Antidote-Happi...
0:00 | Introduction
3:22 | Our relationship with time
5:49 | A better way of looking at time
7:32 | “Strategic underachievement”
11:16 | How to stop people-pleasing
14:58 | Being a net positive at social events
18:45 | “Don’t try to change the world”
21:01 | Our toxic relationship with time and the art of “being present”
30:41 | “Effortless action”
32:53 | Buddhist influences on Oliver’s work
37:51 | Our primary misconception about time management
39:01 | Oliver’s final word of wisdom
My shit:
/ markmanson
/ iammarkmanson
/ markmansonnet
/ markmanson
/ iammarkmanson
Song: "Throne" by Bring Me The Horizon License ID: k8Gml6XVYyJ
lickd.lnk.to/rg0NtqID!Mark+Ma...