HOW TO TRAIN AND FEED 3 HUNGRY TRIATHLETES

Місяць тому

The sun is finally out, Miguel’s re-learning how to swim, and our favorite friend came to visit! Early season training has been going really well-we’re all feeling healthy and have been getting some great miles/yardage in. Jenna’s gearing up for 70.3 Oceanside next weekend, and Miguel’s got his eyes on Ironman 70.3 Chattanooga in May for that sweet down river swim.
Our triathlon team: Working Triathlete
www.workingtriathlete.com/
/ working.triathlete
SPONSORS:
Quintana Roo: quintanarootri.com/
Vision / FSA: www.fsaproshop.com/
Ryzon: bit.ly/3FHIefd code: FREESTYLETRI for 10% off
Precision Fuel & Hydration: visit.pfandh.com/freestyle for 15% off first order
PARTNERS:
VIIA Hemp: bit.ly/3DKp9p6 code: JM15 for 15% off
8 Sleep: eight-sleep.ioym.net/freestyl... code FREESTYLE for $100 off
FINIS Swim: www.finisswim.com code: FREESTYLETRI for 20% off
KASK helmets: www.kask.com/
KOO sunnies: kooworld.cc/us/en/ code: FREESTYLETRI for 20% off
Pillar Performance: FREESTYLETRI for 15% off first purchase
Follow us:
Freestyle Tri: / freestyletri
Freestyle Tri on Strava: / strava
Jenna's Instagram: / jennahaufler
Miguel's Instagram: / miguelmattox

КОМЕНТАРІ: 24

@ironman140.6

Miguel and Jenna THE BEST TRI COUPLE

@DannyPimienta

Consistency or not…I’m here it! Every time I lose sight of the “why”, your videos get me back excited to keep on training 😅

@GregJC

Glad to see you all back! I had a spill on my bike over the weekend, not nearly as bad as Miguel’s, but his attitude and recovery inspire me to get back in the saddle when the road rash heals up.

@gregpypiuk1282

Repping the Penn State hat in San Francisco!❤️

@willisnjim

Genuinely do care what the doughnuts and Costco shopping is ☺️😂

@wherespinto

Swim footage 🔥🔥🔥 keep crushing 🤙

@ironj03

Let’s get it! 💪 keep up the recovery work, can’t wait to see ya back

@cfra585

Great to see another video of you guys, keep it up

@Puyitube

Triathlon VLog turns into Food Vlog 😋💪

@laurenmillyx

What would you say is the equivalent volume on bike compared to a run. For example for a 30 min easy run what would be the number of minutes equivalent on the bike for a similar effort to get the same training load. Hope this makes sense!