Huge Arm Pump Workout.
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout
@MisterDoomHimself 29 днів тому
Tomorrow its my 23th birthday and 3rd year anniversary of going to the gym, nobody else to tell, so thought I just dropped it here. Thanks for inspiring me Chris!!
@easier3169 29 днів тому
Well done mate, keep it up! And happy birthday 🎉
@MisterDoomHimself 29 днів тому
@@easier3169 thx habibi
@Sl4yr5x 29 днів тому
Happy birthday and happy consistency-anniversary! Happy you told us, keep fighting!
@Yourgeneticsarebad 29 днів тому
Gayy
@chahauyanghuang6192 29 днів тому
Happy birthday G keep up the hard work
@zakariaelharrar19 29 днів тому
THIS YEAR 6 TIME MR OLYMPIA
@alexanderl9985 29 днів тому
*Wesley
@Weapons_Construction 29 днів тому
Urs becomes Mr. Olympia 🐻💪
@kaikegomes4750 29 днів тому
🦖
@saobanglanh5011 29 днів тому
@@Weapons_Construction kkkkkkkkkkkk
@1222marcio 29 днів тому
🦖👀
@BigManJevnikar 29 днів тому
This will be the best CBUM year yet.
@Yourgeneticsarebad 29 днів тому
Gayy
@ShreddedX3695 29 днів тому
think so
@lcjmc_ 26 днів тому
Não será, trisets, bisets, e esses treinos cheio de brincadeiras vão lesionar ele antes e ainda vão deixar o shape dele flat. Todos os fisiculturistas mais detalhados treinavam com excessos de cargas, repetições baixas. Vão o lesionar por ele fadigar o sistema nervoso central antes de começar os outros treinos, com os bisets, mas principalmente por overuse, um termo médico usado para descrever lesões causadas por uso excessivo de uma parte do corpo. Alcançado na maioria das vezes com repetições altas e excesso de fadiga.
@lcjmc_ 26 днів тому
Dorian Yates é o exemplo de que treino com carga resulta em um aspecto de pedra. E recentemente, Goodvito, atleta brasileiro, é a prova da qual o treino com cargas altas trazem mais cortes profundos musculares.
@tsousabazilio4510 26 днів тому
🔥🔥🔥💪
@Florit. 29 днів тому
that hair coming in 🔥🔥🔥🔥🔥🔥🔥
@Ronalsodinho 27 днів тому
I can't believe how he got all that hair with the transplant.. absurd amazing job... I still can't understand how he managed to fill that area so much
@calebeli4179 26 днів тому
@@theonewhorulesespecially since I heard he’s not taking fin
@eli2697 26 днів тому
@@theonewhorulesthe transplanted hair will not be affected. The transplanted hair from the donor area is not affected by DHT. That’s the whole point of a transplant. The use of finasteride is to maintain the rest of the hair(the crown area, behind the transplanted hair) as most of the time the area that is transplanted is the middle to front, as this is what’s prone to loss.
@madingo0548 25 днів тому
@@calebeli4179 He said in a podcast that he takes finasteride where did you hear that he doesn't?
@calebeli4179 25 днів тому
@@madingo0548 I must be mistaken then
@vikas00010 29 днів тому
Never settle attitude is the key, Pause/slowness/controlling each rep. is helping a lot. Thanks Chris ❤
@Ultimate32126 29 днів тому
Chris is an absolute inspiration. We are the basically the same age but I still look up to this guy. 2023-2024 has probably been the 2nd worst year of my life and I almost gave up everything but Chris and his content really inspired me to dig deep and keep going. Thank you Chris! You deserve all your current and future success. Your little girl is going to have an amazing and one of a kind dad!
@Yourgeneticsarebad 29 днів тому
Gayyy far from an inspiration just roids
@ellozgaming7872 29 днів тому
@@Yourgeneticsarebad and a hell of hard work but yeah keep on pushing negativity that will get you somewhere x)
@tyleradcock5493 29 днів тому
@@Yourgeneticsarebadstill takes a mindset where are you in your life ??
@ApostolosKatsioulas 29 днів тому
"Yeah buddy" and "What is up, UKposts" will never get old. It doesn't matter whether Chris makes it to 8 consecutive Olympia title wins, to us, he's always been amazing. I wish you and Courtney and the baby that is to come, health and all the best.
@user-ow1qu4qp8e 29 днів тому
Loving the consistent content!!💪💪💪
@felox95 29 днів тому
1:32 Incline laydown cable skullcrusher superset with Rope overhead extension superset with Rope pushdown 3:43 reverse grip preacher curl superset with Incline bench curl superset with machine preacher curl 6:10 dips machine superset with dips 8:10 Hammer curl 8:43 basketball
@mikeybrah 29 днів тому
the last one is my favorite part of arm day
@Yourgeneticsarebad 29 днів тому
Get a job bot
@viktorval8398 29 днів тому
@@Yourgeneticsarebad Ngl, I appreciate him though lol
@GetPressedSir 29 днів тому
@@Yourgeneticsarebadbro liked his own comments 😂
@zz-rb4bc 29 днів тому
The reverse preacher curl targets the brachialis right?
@flyzoh 29 днів тому
Chris is just real af and pure hearted you can just tell.
@shanghaiffgg 25 днів тому
I agree with the other comments, Cbum looking on point this year. Plus, you really get the feeling that he wants it all this year, the baby girl and the O.
@BIGSRG 29 днів тому
I love your videos. Truly motivating. Keep it up champ!🔥
@testoanabolika7161 29 днів тому
i cant even imagine cbum rushing to the hospital in his current shape and form. these doctors will be stunned
@germanrud9904 29 днів тому
They have seen plenty of heart attacks from roids trust me 😂
@I-see-you-Alan 29 днів тому
@@germanrud9904he was talking about his pregnant wife i believe.
@carolinebyrd8841 29 днів тому
I'm praying for Baby Bum to come safely and soon. Cool vid 😎
@geoffreydavis6389 29 днів тому
loving the frequency of uploads lately , Good luck on the Birth of your first child
@LucasMarmello 28 днів тому
The music banging, the physique, the home gym... bro did it.
@sj3601 25 днів тому
I don’t always get chance to watch every video but I do like to catch up every now and then!! You’re looking massive…. Never seen you look so big!! Looking good champ 🏆
@michaelmullins1290 29 днів тому
She definitely was still very pregnant. Prayers for a healthy baby and momma. The smile on your face is gonna be huge!
@nlzt6046 29 днів тому
Intros have just been too chill , loving it.
@DarcScorpio 25 днів тому
that vulken tricep attachment, bum is using is what added extra chisel to my tris also game changer for standing lat pull-overs. allows you to perform the exercise without the traditional grip thus taking your forearms out of the movement for isolation 🐺
@jaydenkrishen 29 днів тому
Bros looking huge af ❤️🔥
@Yourgeneticsarebad 29 днів тому
Roids
@saleem8334 29 днів тому
@@Yourgeneticsarebad i'd put my life savings you would not look nearly as good as that if you were on the same roids as him
@jojojacob2279 29 днів тому
@@YourgeneticsarebadRoids means🤔🤔
@TOPWARAHMEDOS 29 днів тому
Ong ?@@Yourgeneticsarebad
@Willburrrrr 29 днів тому
Cbum is looking like 6x Mr.Olympia 👀
@MrLexisbill 29 днів тому
Champ is cooking, the competition is getting real 😂😂❤❤🎉
@sometimesbestest 29 днів тому
I like the addition of indoor drone shots, can't miss out on an angle
@Thakorrupt1 29 днів тому
Respect on the Toronto Jersey Cbum 👌👌
@ffrraa2239 28 днів тому
the most insane thing in this video is cbum hooping after training arms. goated
@EpicBaller1997 29 днів тому
Loving this side of you Chris!!!
@JoelOrtiz-oc7kc 26 днів тому
All my respects to Chris. You are a Hugh motivation for me.
@__ALE__93 29 днів тому
Excellent Technique Workout!!
@andersonerick8215 29 днів тому
Campeão 2024 cbum 🤝🇧🇷
@truynmosher9143 29 днів тому
Congrats on the baby!!!
@MustafaTireli 29 днів тому
this year is your year❤
@LockInCentral 29 днів тому
The hairline transplant looks amazing, good for you and good luck💪🏾
@eusamuelveloso7398 25 днів тому
The best, ONLY🔥
@penncodm2283 29 днів тому
Excited for the little Cbum
@carlo1935 24 дні тому
More cinematic and more king vibes🦈
@JoaoMiguelLealAraujo 25 днів тому
Brazil loves you cbum 🔥❤️🇧🇷
@nycedocteur4365 29 днів тому
I love ur video ❤❤ gl for u and ur wife 🎉 , ❤from France 🇫🇷
@Keytoguitarist 29 днів тому
You Mesmorize everyone ❤
@waheedktk4572 29 днів тому
Hell yeah❤
@goalienjd 29 днів тому
Arm day video on arm day, dad always knows when to upload!
@Yourgeneticsarebad 29 днів тому
Gayy no one cares about your bad genetic arm day😂😂😂
@StevenCanadianSniper 29 днів тому
lmfao 😂😂😂😂
@yokomodrifter 29 днів тому
That dad daddy shit is cringe,grow up
@SHENTE16 24 дні тому
The king olympia 🔥🔥🏋🏽
@Manuel-le7yw 29 днів тому
Let's go Cbum, you're great ❤❤
@jonnatanreyna3093 29 днів тому
CBUM you have many years left to reign the classic, go all out, and focus more on the arms so that there is no doubt about who is the best
@__ALE__93 29 днів тому
More Arms why? 😂
@Deckib 29 днів тому
@@__ALE__93because bigger arms is always a good thing.
@davidkosiba624 29 днів тому
@@DeckibBut he doesn't need better arms to win, he likely already pushes himself hard I don't think he needs even more considering that he wanna do this whole thing as healthy as possible
@Deckib 29 днів тому
@@davidkosiba624 nah this is bodybuilding it’s quite self explanatory to why he feels like he needs bigger arms he’s a competitor on the highest level of bodybuilding in the world you have guys like ramoan Dino and Wessley vissers that have bigger arms than cbum we probably wants to not only win but dominate.
@davidkosiba624 29 днів тому
@@Deckib Again Cbum never had 'good' arms (his triceps is top tier tho) and still dominated every single year he won
@LilTimmyFloyd 27 днів тому
THE absolute goat
@codingmates 29 днів тому
Dude the hair coming in it's fecking awesome!
@ty-nt8fz 27 днів тому
Whatever happened to ur slayer shirts.....i remeber first time i came across one of ur videos u were wearing one and i thought thats cool as fuk, i gotta couple in my rotation. Everytime i wear one i get compliments.😊😊 Ur a huge inspiration chris, ur humbleness goes a long way in the world today
@ryankirby 29 днів тому
Cbum Arm day workout 1. Decline Cable SkullCrushers Triple Supersets with cable Triceps Extension & Cable Triceps Rope Pushdowns 1:16, 1:18, 2:11 2. Reverse Grip Preacher curl Triple Supersets with Incline DB curls & machine Preacher curls 3:25, 4:19, 4:43 3. Machine Triceps dips Supersets with Bodyweight dips, 6:08, 6:34, 4. Dumbbell Hammer Curl 7:50 Enjoy mates 🇦🇺
@nursultantulyakbay7070 27 днів тому
Thank you!
@johanmorelx2583 27 днів тому
With this focused training Chris will become a vacuuming Markus Rühl
@osunaxz 28 днів тому
look at that hair line 😮 my man is gonna look great on stage this year. more muscle and more hair
@dixonbisignani3217 29 днів тому
Hairs looking really good bro!!
@ShivamKumar-xf7gi 29 днів тому
Looking good man dammm!
@YuriFaray23 28 днів тому
This is going the best CBUM version… the Daddy CBUM!
@sithembisonkosi7331 27 днів тому
The G.O.A.T 🎉🎉
@hvision02 29 днів тому
Chris looking massive! Hair looks great too 💪
@JayendraSaratchandraM 25 днів тому
maaan, and here i was thinking he was aesthetic before!, now he's got that real superhero build! he's huggee!!
@brandwrld1623 26 днів тому
Appreciate the separation in CBum’s calves
@jeonson714 29 днів тому
It should be hard to become 6times champ but i swear that this man will hit it
@Extraterrestrial8 29 днів тому
Looking meaty than ever before 🤟🏻🔥
@Yourgeneticsarebad 29 днів тому
Roids
@pepsico815 25 днів тому
Your hair looks amazing
@bigniceboi6119 29 днів тому
Great booster before working out
@guadalupebaeza567 23 дні тому
Cbum and Vaughn are todays version of Arnold and Franco in the golden days of bodybuilding
@ShreddedX3695 29 днів тому
getting Huge day by day!!
@nazarhadomskyi9008 26 днів тому
Dude I just did this workout and my arms are so pumped
@ItzSillyy 29 днів тому
This guy should compete one day.
@raquel5437 19 днів тому
thanku for the bealtiful content
@logangraves7426 25 днів тому
4:45 gotta be coolest preacher curl machine I’ve ever seen
@ravensmansand8285 27 днів тому
CBUM with the Ethan Behzinga trim
@evangelistjoshuajames3400 27 днів тому
I’m gonna try this workout
@kart6t3_ben 29 днів тому
Those full/quarter reps are no joke.
@Thehiiighchildren 29 днів тому
Van still here 6x Mr classic hell yah one day I’ll be there road to 200
@Amiralihoseiny 29 днів тому
Nice Chris 🎉🎉❤❤
@dariomunoz4204 13 днів тому
Who ever is doing the cinematography 🔥
@andersonbodybuilding 29 днів тому
The best life style bodybuilding
@SuperJeff222 24 дні тому
Cbum with the final boss physique
@wolfguy3731 24 дні тому
Let's go king!
@JuanKalderon 25 днів тому
💪 OLYMPIA
@csnoob02 24 дні тому
so gonna try this !
@Polarzz 29 днів тому
i’m still waiting on the gym tour calvin
@Stckit1 27 днів тому
Cbum coppin a deal from that silver car haha
@JtothaLA 24 дні тому
I love how Chris is slowly morphing into Ian
@MichaelKarcher-bh1vm 26 днів тому
Keep checking for updates on baby Bum, good luck yinz 2,yinz will make great parents. Great UKposts channel Chris
@hakiim_theory6092 29 днів тому
King forever 👑💙
@Yourgeneticsarebad 29 днів тому
Nah
@BLAKEEATS1988 29 днів тому
hair looking good champ!
@lucifer5503 25 днів тому
Im telling you bro, get that Viking beard again, you'll not regret it now
@DaveMacLeanPT 29 днів тому
Workout is very influenced by Charles Poliquin and his principles. Good stuff!
@farukbeyhatun8439 29 днів тому
I liked it before ı watch✔️
@vickysamm8705 29 днів тому
I can smell the 6 title on the way 🔥🔥
@user-mg6vx9fy3e 26 днів тому
Chris,been following you since 2018,similar age love getting swole,Congrats on the new baby, Courtney sliding into your DMs has paid off,even though you met her at an expo about a year before she kinda blanked you😂 she was playing it cool
@Osminbarrios 29 днів тому
Do we even to debate who the goat is anymore For classic physic??😮💨
@nabinsir2307 26 днів тому
Big fan from nepal 🇳🇵🏅❣️
@devonbauer2927 29 днів тому
This is an absolutely beautiful video
@dmytrohotishan4025 29 днів тому
Great!
@sahjadshekh 29 днів тому
Super enhance ❤️
@SuperhumanUnchained 29 днів тому
Your a boss and your channel is the bomb
@Yourgeneticsarebad 29 днів тому
Gayyy
@Fishneck10 29 днів тому
Hair looks great
@DariusJones05 23 дні тому
It always amazing to see just how massive a guy like cbum can get and still have an aesthetic silhouette
@ShivaPal-fl4kd 29 днів тому
I love cbum 🇨🇦🇨🇦❤❤
@infainet 29 днів тому
Bro you ready to break big Ron record ya
@chriswhilden6671 29 днів тому
Lookin gnarly dude
@Yourgeneticsarebad 29 днів тому
Roids
@salientfeauture 29 днів тому
When i saw the thumbnail, For a fraction of second I thought its nick walker then I realized it's cbum 💥🔥🏆
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