RECIPES
Snickers
Peanuts 40 g
Bone dates 100 g
Milk 2.5% 60 g (for caramel)
Milk 2.5% 30 g (for chocolate coating)
Cashew 50 g
Hazelnuts 20 g
Coconut oil (butter) 10 g
Chocolate 72% on Stevia 70 g
Salt pinch
Per 100 g 480.7 kcal 13 / 31.3 / 34
One bar approximately 75 g 360 kcal
Chocolate Dates
Bone dates 70 g
Almonds 10 g
Chocolate 72% on Stevia 40 g
Per 100 g 420.8 kcal 6.6 / 18.9 / 60.4
1 candy approximately 15 g 64 kcal
Lemon sweets
Cashew 70 g
Raisin raisins light 25 g
Lemon zest 1/2 tsp (1: 1 in candy and on the decoration)
Lemon juice 1/2 tsp
Chocolate 75% 60 g
Cardamom ground pinch
Per 100 g 472.6 kcal. 13.7 / 35.4 / 22.3
1 pc approximately 18 g 84 kcal
Berry sweets
Frozen black currants 80 g
Oatmeal 50 g + 15 g (deboned)
Bone dates 50 g
Poppy 3 g
Per 100 g 228.5 kcal 5.4 / 3.2 / 45.2
1 pc on average 37 g 85 kcal
Truffle
Fresh prunes 100 g
Bone dates 100 g
Cocoa powder 25 g + 2 g (topped)
Coconut oil (butter) 7 g + 1 g (for greasing hands)
Per 100 g 292.6 kcal 5/5 / 58.7
1 pc on average 30 g 89 kcal
Cheese truffle
Cream 10% 50 g
Chocolate 97.7% 100 g
Curd cream cheese 50 g
Blue cheese (Dor Blue, Gorgonzola) 30 g
Honey 35 g
Raspberries 40 g
Dried raspberries 2 g
Per 100 g 321.3 kcal. 8.3 / 24.3 / 17.3
1 pc on average 27 g 88 kcal
Kozinaki
Sunflower seeds peeled 100 g
Honey 50 g
Per 100 g 503.3 kcal. 16 / 31.3 / 34