🔥 I lost 20 kg. Bad fats and toxins come out. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines and blood vessels. All the dirt comes out. Lose bad fats. Cleanse your intestines!
TOP-5 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.
🍀 TURN ON SUBTITLES!
Recipe 1:
1 tbsp turmeric.
1 tbsp grated ginger.
A pinch of cayenne pepper.
A pinch of black pepper.
500 ml hot water.
1 tbsp apple cider vinegar.
2 slices of lemon.
Recipe 2:
2 glasses of milk.
1 tsp grated ginger.
1 tbsp turmeric.
1/2 tsp cinnamon.
A pinch of black pepper.
1/2 tsp coconut oil optional.
Recipe 3:
100g fresh ginger.
5 cups of water (1200 ml).
1 lemon.
1/2 tbsp turmeric.
A pinch of black pepper.
Recipe 4:
1/4 of a lemon.
A little bit of ginger.
200 ml kefir.
1 tsp turmeric.
A pinch of hot red pepper.
Recipe 5:
1 clove of garlic.
1 tsp ground turmeric.
1 tsp grated fresh ginger.
1 lemon.
3 black peppercorns.
A pinch of cayenne pepper.
500 ml water.
🤗 Thanks for watching! Stay healthy!
❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!
#healthy_nutrition #usefulrecipes #recipes