I make this veggie casserole every weekend! Delicious recipe for cauliflower with broccoli!

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Frische Rezepte

Frische Rezepte

День тому

Tasty and quick dinner. I cook this casserole for my loved ones every weekend! Broccoli and cauliflower are very tender and soft. This is a very tasty casserole. The casserole cooks quickly and easily. Roasted vegetables are a very healthy and easy meal. So cook vegetables and a delicious dinner will please you. The recipe for a fragrant and tasty dinner for the whole family. I have never eaten broccoli with cauliflower so delicious. Delicious casserole recipe.
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RECIPE AND INGREDIENTS:
1 broccoli.
Cauliflower 400 gr.
Cut broccoli and cauliflower.
salt 1 tablespoon.
milk 2 tablespoons.
Bring to a boil and cook for 2 minutes.
Place cauliflower in hot water.
salt 1 tablespoon.
milk 2 tablespoons.
Bring to a boil and cook for 4 minutes.
1 onion.
Olive oil.
Fry the onion over medium heat.
1 carrot.
1 garlic.
2 peppers of different colors.
1 sprig of cherry tomatoes.
4 eggs.
salt 1 teaspoon.
sunflower oil 5 tablespoons.
Flour 1 cup / 130 gr.
Mix well.
Milk 2.5 cups / 500 ml.
parsley and dill.
Cheese 150 gr.
Bake in a preheated oven at 180°C (350°F) for 40 minutes.
Let's make a delicious sauce!
yogurt / sour cream 2 tbsp.
Mayonnaise 2 tablespoons.
1 garlic. Dill.
Enjoy your meal!
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КОМЕНТАРІ: 3 000
@frischerezepte
@frischerezepte Рік тому
Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳 ⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing. Thank you for watching! 😍
@JerseyCelia369
@JerseyCelia369 Рік тому
Excelente! I’m trilingual. English is my first language, Spanish my second, Italian my third. Grazie mile!
@safiyeozuneguven9333
@safiyeozuneguven9333 Рік тому
Bu yabancı tarifler çok sıkıcı, eller çok yavaş işliyor.
@carolinemoore677
@carolinemoore677 Рік тому
I like alot of your recipes.
@kumudishah7435
@kumudishah7435 Рік тому
English is my first language. What if you are not having egg?
@danadvorakova9223
@danadvorakova9223 Рік тому
Jjjjjjjjjjjjjjjjjj
@peggypauline2772
@peggypauline2772 Рік тому
I love watching cooking without chattering🙂
@nbx38362
@nbx38362 11 місяців тому
Personally, I think the green and yellow pepper tastes better after slightly stir fried, brings out the aroma.❤
@abigailsialsa1256
@abigailsialsa1256 Рік тому
The taste of steamed broccoli and cauliflower is better than boiled.😋
@peterbrenton410
@peterbrenton410 Рік тому
Yes,I would steam or braise veg together in minimum amount of water in a pan and use the water in the dish or for soups, sauces later. and don't peel especially if organic and use stalks of veg. ,and the white flesh of the peppers .This is a rather wasteful method .Also the dish is more a pie than a casserole
@edithkatz348
@edithkatz348 Рік тому
I tried this recipe as shown and then substituted other veggies like zuccinis, mushrooms, tomatoes, carrots and green beans. the egg/flour mixture settle everything together so the substitutions could be endless. It is great for a healthy snack and/or a meal. Making it nearly every week now with new variations.
@dmi715
@dmi715 2 місяці тому
Лобио это хорошо
@dawnsfanos9800
@dawnsfanos9800 Рік тому
I would suggest steaming the broccoli and cauliflower instead of boiling out all their nutrients, although I appreciate how short the cook time was I enjoyed watching you prepare this recipe.
@leannsherman6723
@leannsherman6723 Рік тому
Looks good and healthful. I might sprinkle bread crumbs, Panko crumbs or cornflake crumbs on top.
@alliefee8596
@alliefee8596 Рік тому
This hits the trifecta: looks yummy, easy & simple!
@annabukowska4968
@annabukowska4968 8 місяців тому
Cudowny człowiek ❤
@kimwietsma6217
@kimwietsma6217 Рік тому
I am going to try this, I love broccoli and cauliflower. Thanks for the new recipe.
@dakotahstr
@dakotahstr Рік тому
As a retired chef, you did great. thank you for the great video. keep it up.
@heidih3048
@heidih3048 Рік тому
she is a retired chef?
@sjmeemer
@sjmeemer Рік тому
Hello from Colorado, USA! I made this recipe for my daughter, who is vegetarian (lacto/ovo) over the weekend. She was so thrilled with it, saying it is now her favorite thing she's ever eaten. It really was incredibly good. Thank you!
@greta3315
@greta3315 11 місяців тому
❤ happy Mother’s Day! I’m vegetarian too, like your daughter. Your comment touched my heart. My mom is gone, but if she were alive she would have made this for me too
@veronicacallejon3544
@veronicacallejon3544 Рік тому
Endlich ein Rezept das ich ehrlich finde von der Zeit her und der liebe zur Vorbereitung 😊
@traceg2903
@traceg2903 Рік тому
So, I made this today just as you did, except I added a handful of baby spinach. I added the milk to the boiling water as you did...I .Have no idea why you put milk to the water... But, omg...it turned out sooo good!! My hubby loves it too. Thank you for sharing and I'm definitely following. ❤️👍🏼👍🏼🇨🇦
@luzgarcia490
@luzgarcia490 Рік тому
Esta súper!!! delicioso y nutritivo
@odetenunesleal9185
@odetenunesleal9185 Рік тому
Maravilhosa receita!!!!😍😍🐰
@mechitabonita3911
@mechitabonita3911 8 місяців тому
Hermoso y delicioso!❤
@celiamaria7141
@celiamaria7141 Рік тому
Adorei a calma e a elegância no preparo. A receita é perfeita.
@imagesbykim
@imagesbykim Рік тому
Made this tonight and it was absolutely delicious! Followed recipe exact but added extra garlic!
@cathyhunter1263
@cathyhunter1263 Рік тому
What's a good cheese
@imagesbykim
@imagesbykim Рік тому
@@cathyhunter1263 I just used mozzarella, I didnt want anything that would over power the veggies.
@cathyhunter1263
@cathyhunter1263 Рік тому
@@imagesbykim Thank you Kim
@aunavoz1
@aunavoz1 Рік тому
Making mine now, smells delicious..garlic all the way. Great recipe. Will try more of her other ones.
@talithasikara2751
@talithasikara2751 6 місяців тому
My dad is going to love this recipe because he would love most of the ingredients I saw you use. ❤
@Splendoare
@Splendoare Рік тому
So delicious indeed can be eaten every weekend ,my family love it so much .Thank you much ❤️❤️❤️
@StarPedal
@StarPedal Рік тому
I’m going to make this for my grandmothers potluck. She’ll be 94! And this is perfect!
@reginabertin9070
@reginabertin9070 Рік тому
Maravilhosa! Além de bonita a coloração, mto saudável!!!
@marymcgrath6934
@marymcgrath6934 Рік тому
I made this and my family just loved it! It was absolutely delicious!!
@marygracekramer5398
@marygracekramer5398 Рік тому
Have made this twice now! Absolutely delicious. All of your recipes are beautiful. Thank you.
@JustJennysSandBox
@JustJennysSandBox Рік тому
I LOVE your channel! Simple, to the point and delicious. Nothing better than dishes you can make in advance and use in different ways over a few days.
@zoekrone4516
@zoekrone4516 Рік тому
It sure looks very delicious I'm going to fix it
@karensmith4336
@karensmith4336 Рік тому
My boyfriend/partner sent this to me. I'm glad he did! It looks delicious and easy. Thank you for bringing this to us. 💕😋
@valinamiranda4003
@valinamiranda4003 Рік тому
Olá! Parabéns por essa receita com brócolis e couve flor ficou muita boa e apetitosa...apenas cozinhei no vapor e depois assei na Airfryer...
@jeanetteheyns6128
@jeanetteheyns6128 Рік тому
Looks lovely and will try making it..thaks for sharing
@kathylim7031
@kathylim7031 Рік тому
Looks delicious and nutritious. Thanks for your sharing of this recipe.
@paulariser3465
@paulariser3465 Рік тому
I’m so impressed. I can’t wait to try this. THIS weekend!😊
@lenildaferreira4332
@lenildaferreira4332 6 місяців тому
Imagino como ficou delicioso 😋
@evaem98
@evaem98 Рік тому
I use to make baked spinach with eidam cheese and egg, a bit of salt, pepper and flour. Eat with cooked potatoes with butter. Deliciou.
@nw4978
@nw4978 Рік тому
Yummy! I’d like to share a tip, to save energy - I would use the broccoli water to cook the cauliflower. Also chopping the pieces a little smaller to make it bite sized. I like the simplicity and color - definitely going to make this. Thank you!
@southernbygrace3274
@southernbygrace3274 Рік тому
Yeah start the cauliflower and add the broccoli after 2 minutes. Agree about smaller bites.
@shirleywelton2215
@shirleywelton2215 Рік тому
Too much salt!
@jayniekinser7259
@jayniekinser7259 Рік тому
Agree. No salt added here. And I would skip flour.
@PapercraftLady
@PapercraftLady Рік тому
@@jayniekinser7259 I think the flour must be for thickening. Otherwise, it'd be just a milk sauce?
@tonetteshipley9784
@tonetteshipley9784 Рік тому
This looks absolutely delicious! I am making it this weekend! Eating more veggies is always a good thing 🙌! Keep the recipes coming!
@markaralvin7919
@markaralvin7919 Рік тому
Hello Tonette
@Sunflower00001
@Sunflower00001 Рік тому
If only I looked so professional when I cooked lol. I love how this is healthy and tastes good. Thank you
@panprezes1993
@panprezes1993 Рік тому
Yes, I do think!!!
@pamelabrown5006
@pamelabrown5006 Рік тому
I'm going to try the baked veggies in the bag. Looks delicious. 😋
@tanyazelinka7805
@tanyazelinka7805 Рік тому
This looks delicious!
@yolandacabrera2345
@yolandacabrera2345 Рік тому
Muy laboriosa, pero se ve riquisima, voy a intentar hacerla...MUCHAS GRACIAS.
@marianowak8971
@marianowak8971 Рік тому
Zrobię taką w środę ,bo wygląda apetycznie,pozdrawiam z Polski
@janinakucharski3253
@janinakucharski3253 Рік тому
Wygląda super ,napewno też zrobię 🌹
@debbievanhorn6205
@debbievanhorn6205 Рік тому
Looks delicious!
@patvanderwolf8300
@patvanderwolf8300 6 місяців тому
Looks delicious with plenty of flavour and not runny.
@breannestone3965
@breannestone3965 Рік тому
I'm making this tonight. I can't wait for it to come out of the oven! Thank you for sharing.
@fayebradford3197
@fayebradford3197 Рік тому
Tried it with zucchini instead of cauliflower, very good and tasty 😋!
@robwilson5495
@robwilson5495 Рік тому
Very pretty dish, looks good. Never saw anyone blanch veg with milk. Why?
@suzywilliams6610
@suzywilliams6610 Рік тому
I've never heard of that either adding milk to the water I wonder if it holds the colour better or something 🤔
@lindadietz1184
@lindadietz1184 Рік тому
This looks great! My only suggestion would be to cut the cauliflower & broccoli a bit smaller. I did not see the amount of cheese (or the type) but I imagine you could use whatever your family likes.
@AlmightyAphrodite
@AlmightyAphrodite Рік тому
You had me hooked from the first few seconds! Finally someone that actually knows how to cut broccoli and cauliflower the right way 💪 People may think it isn't important, but it does show the difference between the real (old school) professionals and home cooks/self taught cooks etc. Not saying they are all bad or even that all professionals are good, but when cooking some of these seemingly tiny details may make a big difference in your end product. 👌 Thank you for sharing this recipe with us!
@a.sobriquet6220
@a.sobriquet6220 Рік тому
I’m curious why milk is added to the boiling water? Thank you!
@beatereich5466
@beatereich5466 Рік тому
Keeps the cauliflower white😉 But we cool a lot like that here in Austria and you don't need milk.
@debbieweahkee3820
@debbieweahkee3820 Рік тому
Me too
@iriscortes3419
@iriscortes3419 Рік тому
Same here.
@nesanesa9547
@nesanesa9547 Рік тому
Sunflower oil.. Nooooo...its toxic to our bodies..ughhh
@janicepowers1865
@janicepowers1865 Рік тому
What kind of cheese?
@user-uf4hu8nb1m
@user-uf4hu8nb1m Рік тому
簡單又健康,不沾醬應該也好吃
@user-rj8dz1vb9e
@user-rj8dz1vb9e Рік тому
건강한 레시피 알려주셔서 감사합니다.넘 맛있네요♡
@ruthbezerra4775
@ruthbezerra4775 Рік тому
Suas receitas são de dar água na boca!!! Adoro suas receitas!!! De Brasília-DF.
@ccj962
@ccj962 Рік тому
Absolutely wonderful recipe!!!!! We were really surprised how full of flavor this was! I'm sharing it with my friends and family. Thank you for sharing with the world!
@juanitaespinoza6619
@juanitaespinoza6619 Рік тому
I can taste and smell this casserole already! Thanks.
@anamariagonzalezalonso9944
@anamariagonzalezalonso9944 Рік тому
Hola soy una cubana española y vivo en Cuba, es agradable Y estimula mucho el apetito los platos que prepara en su cocina, ésa receta de verduras sé ve muy exquisita, al igual que la dé las papas fritas y las papas con huevos Y tomates, la verdad es que todo lo que se prepara en su cocina me fascina.Ojala aquí pudiéramos preparar algo así. GRACIAS.
@davindersharma5076
@davindersharma5076 Рік тому
What a delicious preparation, superb,very clean quick and healthy
@merlemitchell8656
@merlemitchell8656 Рік тому
I know im going to love this casserole. I love vegetables especially a collection of them in one dish. Thank you for the recipe.🙋‍♀️💖
@lucianamaux
@lucianamaux 6 місяців тому
Hummm q delícia, fiquei com água na boca. ❤️
@user-fl4fk4hp2d
@user-fl4fk4hp2d 7 місяців тому
Looks fabulous!
@winterscynthia61
@winterscynthia61 Рік тому
Looks great for low carb! I would substitute half of that flour with maybe some almond flour but it looks absolutely delicious. I'm going to try this one for sure!
@aprilm9551
@aprilm9551 Рік тому
The gluten in the wheat flour, along with the eggs, is what binds everything together. You would lose some of the binder by substituting almond flour for some of the wheat flour. Without enough binder, the veggies would all fall apart.
@junbh2
@junbh2 Рік тому
@@aprilm9551 The eggs would help. In any case I think it would still taste good whether it fell apart or not.
@donitaarender7839
@donitaarender7839 Рік тому
Looks delicious. I'm gonna make this for sure.
@celerystickinmybloodymary3641
@celerystickinmybloodymary3641 Рік тому
Me too 👍
@brigittebeyer9921
@brigittebeyer9921 Рік тому
@@celerystickinmybloodymary3641 ist bestimmt sehr lecker 😋
@jeankeats3200
@jeankeats3200 Рік тому
The herbs you used will really kick it up a notch! Lovely!!!!! Looks decadent and SO inviting. I always loved vegetables and all kinds of greens so this for me would be amazing. Sorry for posting twice. Just wish I could do it like this.
@nevinhacazizoglu101
@nevinhacazizoglu101 Рік тому
Süper bir lezzet. Afiyet olsun elinize sağlık 👍👏👏👏👏
@pauladlevy850
@pauladlevy850 Рік тому
Love this recipe, so easy to make and in these times where everything is so expensive. Thank you.❤
@leewitte4580
@leewitte4580 Рік тому
This looks delicious!!!
@veerosas6944
@veerosas6944 Рік тому
Yummy! I wish I had your tools! 😆
@rosanaaparecidacrepaldibra2210
@rosanaaparecidacrepaldibra2210 Рік тому
Uma refeição completa!!!!
@Ladyloubug9
@Ladyloubug9 Рік тому
I halved the recipe and used a bag of frozen veggies in a small casserole dish. I actually never eat vegetables but absolutely loved it! Thank you so much! 🥰
@puramariaperez5109
@puramariaperez5109 Рік тому
Deliciosa saludabre Gracas
@esperancecartier4604
@esperancecartier4604 Рік тому
Grand Merci
@nathanaller6400
@nathanaller6400 Рік тому
Did you make any adjustments in the temp or cooking time? Thank you. Martha Aller
@Ladyloubug9
@Ladyloubug9 Рік тому
@@nathanaller6400 no, the temperature was the same but I might have taken it out early? Sorry but I’m not sure. I need to make it again.
@rubyfaisal8736
@rubyfaisal8736 Рік тому
How did the milk thicken?She had not added any flour or cornflour.
@patbuegeler7770
@patbuegeler7770 Рік тому
Yummy. This looks delicious. I like everything in this dish!!
@carmenesteban8859
@carmenesteban8859 Рік тому
Je vais essayer...sans farine(avec crème de coco , oeufs...) Merci.Belle journée.🌻
@laremi.emiliano
@laremi.emiliano 11 місяців тому
Oi! Sou do Rio de Janeiro, Brasil. Amo seus vídeos. Já fiquei com fome só de ver a receita 😂❤
@fabioarcilaalzate7753
@fabioarcilaalzate7753 7 місяців тому
Soy un seguidor de estas recetas de ensaladas , me parecen fabulosas . Fe🎉licitaciones.
@melb7939
@melb7939 Рік тому
I would swap out the brocolli and Coli for Spinach and Mushrooms🥰
@marleenbaas
@marleenbaas Рік тому
P9op8
@naomiemoore5725
@naomiemoore5725 Рік тому
This recipe is easy to swap out vegetables you and your family prefer. I happen to adore broccoli and cauliflower. This will be wonderful with whatever one chooses.
@fatimafarias6081
@fatimafarias6081 Рік тому
Excelente 👏👏👏👏
@missnancylee6981
@missnancylee6981 Рік тому
@Mel B Ooo, spinach and mushroom sounds really yummy 🤗. I was thinking we could add some cooked chicken, or maybe ham, if we want some meat in it for supper. YumYum. 😊
@naomiemoore5725
@naomiemoore5725 Рік тому
@@missnancylee6981 Totally agree!
@sarahhearn-vonfoerster7401
@sarahhearn-vonfoerster7401 Рік тому
This recipe contains everything I love to eat...can't wait to try it 😋!
@josephinetyree1476
@josephinetyree1476 Рік тому
Thank you once again....from Florida USA !!!! These veggie idea's are the greatest !!!
@olindacorreia9805
@olindacorreia9805 Рік тому
Na melhor que uma travessa de legumes.
@rosangelasouza3143
@rosangelasouza3143 Рік тому
Muito bom!!!
@mariadoloresalvarez8919
@mariadoloresalvarez8919 Рік тому
Muy sano, si no fuera por las dos cucharadas de sal que le pone.
@Mungu-Akubariki
@Mungu-Akubariki Рік тому
This is a gorgeous recipe. Thank you. Had to use coriander instead of parsley and only par-cooked the broccoli/potatoes before going in the oven. Cooking finished there. Super tasty!! (I actually commented on this recipe instead of the other veg bake - but pretty much know that my comments will be the same for all these beautiful recipes!!) 🤩
@panprezes1993
@panprezes1993 Рік тому
Yes!
@ethelmendoza4529
@ethelmendoza4529 Рік тому
Super rica !!!! Voy a prepararla,es muy fácil. Gracias. 😊😊🤗
@marinacaballeroreyna1286
@marinacaballeroreyna1286 Рік тому
Así es los colores le dan magia y sabor una manera de cocinar rico y divertido
@barbaranneboyer7997
@barbaranneboyer7997 Рік тому
love it but just wondering what the milk is for💕 PS... alot of the recipes have egg in them...darn l can't do eggs any alternitives? thank you from Vancouver BC
@judimeyer9266
@judimeyer9266 Рік тому
In place of eggs and oil mixture, you could use a mixture of 2 cups milk to 1/2 cup flour. You may need to double it to cover veggies. It is a basic white sauce which makes a great base for many dishes. You can add four cups of any cheese and use a variety of herbs and/or seasonings to change it up.. I hope this is a help to you.
@generaljane7643
@generaljane7643 Рік тому
@@judimeyer9266 I think she was referring to when the broccoli and cauliflower were cooked by themselves.
@asseyez-vous6492
@asseyez-vous6492 Рік тому
@@judimeyer9266 Thanks for this. I can’t stand oil so I was wondering what I might be able to use instead and you’ve saved me asking.
@vickiephilpitt7697
@vickiephilpitt7697 Рік тому
This actually looks very good, nice and colorful, and I love all the veggies used. I'm not sure my husband would eat it except as a side dish. Some day, though, I've got to try it. (once I remember to get all the ingredients). 😉
@markaralvin7919
@markaralvin7919 Рік тому
Hello Vickie
@marylouvail6632
@marylouvail6632 Рік тому
It looks delicious and so healthy
@Srindal4657
@Srindal4657 10 місяців тому
I love cooking with vegetables! Even better is a casserole dish!
@joycejambaya4961
@joycejambaya4961 Рік тому
Thank you so much!! Will definitely try this 💗💗
@maesuto3600
@maesuto3600 Рік тому
Looks good but I don't cook since I'm at a retirement home. But, I will share the recipe with my sister. MS
@joycejambaya4961
@joycejambaya4961 Рік тому
@@maesuto3600 I made it yesterday! It looked and tasted amazing….. 🥰🥰
@elvisfuller7256
@elvisfuller7256 Рік тому
I made this today and my husband loved it!!! Thank you!!!
@elineteferreira7490
@elineteferreira7490 Рік тому
Que maravilha de prato! Adorei
@suzeteandrade121
@suzeteandrade121 Рік тому
Muito bonito. Com muito bom aspecto, por isso vou experimentar. Tudo que é feito com Amor, sai bem. Muito grata. 🙏🌅💛🌅🙏🌻
@maureenpalmquist08
@maureenpalmquist08 Рік тому
I made this recipe tonight and it is delicious. My husband who loves meat and is all about grilling had three helpings. I can't wait to try the other recipes. Thank you Frische Rezepte.
@joycarmen1
@joycarmen1 Рік тому
TY for sharing!
@nancyperez8090
@nancyperez8090 Рік тому
That looks great! What does the milk do when you add it to the boiling broccoli and cauliflower water? I haven’t seen that done before.
@danijela2517
@danijela2517 Рік тому
I would like to know also
@dianehamar3524
@dianehamar3524 Рік тому
And me!
@MajaKogut
@MajaKogut Рік тому
The reason to cook broccoli with a little milk is to reduce the smell. You can put half a cup of milk in the broccoli cooking water so that it helps absorb the bad smell of the broccoli. The juice of a half lemon can also do the trick.
@nancyperez8090
@nancyperez8090 Рік тому
Thank you for telling me why you do that. It makes sense. Thanks and blessings to you.
@AMDG_-nk2dp
@AMDG_-nk2dp Рік тому
Looks similar to quiche. Which I absolutely love......🌞
@inah_life
@inah_life Рік тому
Very healthy delicious vegetables, complete wow
@joannr3799
@joannr3799 Рік тому
I am thinking about becoming a vegetarian. This looks delicious!😋
@pallavisreetambraparni6995
@pallavisreetambraparni6995 Рік тому
This looks deliciously healthy. Will definitely try it
@susannewton7143
@susannewton7143 Рік тому
That looks so good! Thanks for posting 😋👍
@franciscaarboleda6511
@franciscaarboleda6511 Рік тому
BUEN DÍA .......EXCELENTES RECETAS PARA TODOS LOS DÍAS GRACIAS 😊 😊
@dyanalayng5507
@dyanalayng5507 Рік тому
An interesting way to enjoy vegetables. I'll be glad to try it. Love the background music - perfect!
@milenamalagic8760
@milenamalagic8760 Рік тому
Recept je super. Pozdrav iz Kladova sa lepog plavog Dunava
@anaribeiro4611
@anaribeiro4611 Рік тому
As verduras no cuscuzeiro também e super rápido e mais saudável
@fariedajanuary-op8vr
@fariedajanuary-op8vr 8 місяців тому
Wow looks delicious 😋😋❤
@dorothyeverhart2201
@dorothyeverhart2201 Рік тому
Definitely going to make. Looks delicious. Straight to the point and love the background music!
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