Jonne Koski Wins Open Workout 24.3

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CrossFit Games

CrossFit Games

Місяць тому

Finland’s National Champion and nine-time CrossFit Games athlete Jonne Koski 🇫🇮 posted the fastest score in Open Workout 24.3 in the Men’s division, winning his fourth Open workout of his career.
Koski completed a total of 85 thrusters, 50 chest-to-bar pull-ups, and 35 bar muscle-ups in 8:03.
Watch Koski in action in the final workout of the 2024 CrossFit Open.
Open Workout 24.3
For time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
-
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КОМЕНТАРІ: 21
@sarayingling318
@sarayingling318 Місяць тому
beautiful reps throughout the entire workout!
@SubtleAsh-TheImmortal
@SubtleAsh-TheImmortal Місяць тому
"Man is built like a machine" I never grasped the essence of this saying until I saw this video. Awe inspiring!
@austinschlessinger1189
@austinschlessinger1189 Місяць тому
Didn’t even look like it hurt at all… meanwhile, I was out of commission for four days after this one 😂
@seamus.dolan98
@seamus.dolan98 Місяць тому
At least one of the 24.3 winners locked out their thrusters...
@PLou-ne9jb
@PLou-ne9jb Місяць тому
RIGHT? this is what i miss, NO BULLSHIT VIDEOS, leave no doubt on your reps.
@ThePeoplesReeltor
@ThePeoplesReeltor Місяць тому
Nice, Great Job!!
@SerrasVictoria
@SerrasVictoria Місяць тому
Sisukas Suomalainen! 💪🇫🇮 Congrats, Jonne! 👏
@herratarkastaja9425
@herratarkastaja9425 Місяць тому
This is awesome!
@WayneGlass1
@WayneGlass1 Місяць тому
Love Jonne.
@toasterito
@toasterito Місяць тому
awesome
@mikefleming1668
@mikefleming1668 Місяць тому
Crushed it!
@saokhuon3956
@saokhuon3956 3 дні тому
Clean af yo
@rampagedingo
@rampagedingo Місяць тому
One day crossfit has to introduce the half negative grip muscle ups. Where one hand grips the bar with a suppinated grip and the other hand grips the bar with the pronated grip. Then do muscle ups. Then them around! AND DO MORE MUSCLE UPS! Interesting 👀
@narayankulkarni5378
@narayankulkarni5378 Місяць тому
👌👍🏋🏋‍♀️🏋‍♂️
@eggsbenedictme
@eggsbenedictme Місяць тому
That was beautiful
@rridafitness2340
@rridafitness2340 Місяць тому
🔥💪💪🏽🔥🌿🏅🏆👍🏽👍
@bwestbrook90
@bwestbrook90 Місяць тому
Wow! Is this what they call range of motion?
@PLou-ne9jb
@PLou-ne9jb Місяць тому
Right? leave no doubt, first rep looks like last one. Thats elite level CF
@rsdouglass4
@rsdouglass4 Місяць тому
take note rebecca
@PLou-ne9jb
@PLou-ne9jb Місяць тому
😀
@bw8035
@bw8035 Місяць тому
I perfer the iron hog's method of breaking up the chest to bar to be more impressive
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