How to Use Zwift | Everything You Need to Know… the Ultimate Zwift Guide!

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Jourdain Coleman

Jourdain Coleman

День тому

In this video, I will run through every aspect of Zwift. From the simple to the complex, after watching this video you will have a good grasp to jump into the Zwift world and start cycling online.
Like any other app, Zwift has its complexities, but through this simple guide, the complex should start to look simple. If you are looking to get started on Zwift, this guide is for you. If you have been using Zwift but want to up your game, this guide is for you. If you are a professional Zwifter, there is probably a snippet in this video that can help you out… this guide is for you 😁
I have worked, raced, trained, socialised on Zwift, it really is a “Do it all” platform, which is why it’s my online training platform of choice. Zwift has helped elevate that boredom of cycling indoor. No more staring at a wall for me!
00:00 - The Hype about Zwift?
00:51 - What is Zwift?
01:36 - What Equipment Do you Need for Zwift?
03:51 - What are the Zwift System Requirements?
04:35 - How do you Setup Zwift?
07:19 - Going for Your First Ride on Zwift
08:43 - What is the Zwift Companion App?
11:04 - Group Rides on Zwift
12:35 - How do you race on Zwift?
15:08 - Uploading Zwift Rides to Strava
15:53 - Structured Training Plans on Zwift
17:12 - Is Zwift Free?
Other Videos you may like
○ Ultimate Strava Guide - • How to Use the Strava ...
Help the channel by checking out my bike kit recommendations - kit.co/JourdainColeman
Follow me here
🎥 / jourdaincoleman
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍

КОМЕНТАРІ: 116
@ewanmackenzie6777
@ewanmackenzie6777 Рік тому
Loved the way you didn't mess around, got straight to the point, a lot of good info in a short video.
@ewanmackenzie6777
@ewanmackenzie6777 Рік тому
Great video Jourdain. Loved all the graphics and you sick humor, keep up the good work.
@nmocini
@nmocini 9 місяців тому
Just ordered my Zwift - thank you for putting this detailed video together - lots of great info! Cheers and happy Zwifting!
@papier6244
@papier6244 6 місяців тому
Clear and precise ! Really good video !
@kc8563
@kc8563 8 місяців тому
Excellent content. Very helpful. Thank you.
@christinacooper3954
@christinacooper3954 3 місяці тому
Wow! Amazing informative content for the novice. Thank you 🙏
@essex9
@essex9 3 місяці тому
2 years later but you know , best one i have seen yet .
@rideon8610
@rideon8610 Рік тому
I just got a smart trainer, and have just started using zwift! Thanks for this amazing guide!
@MarvinNeumannOfficial
@MarvinNeumannOfficial 5 місяців тому
This was really really helpful! Thanks for the video. It was fun! :)
@garyoneill8868
@garyoneill8868 Рік тому
Great explanatory video Jourdain. I'm new to Zwift and this is one of the best videos I've seen for detail for starting anything. Thankyou.
@JourdainColeman
@JourdainColeman Рік тому
Hey Gary, I'm pleased the video was helpful for you. Enjoy zwifting!!
@joegoodwill5313
@joegoodwill5313 9 місяців тому
Thank you. I've watched so many intro to Zwift videos and this one is far and away the best and most useful. Great video in every way.
@JourdainColeman
@JourdainColeman 9 місяців тому
Glad it was helpful! I hope you enjoy your time on Zwift... it can be quite addictive!
@tony25063190ify
@tony25063190ify 27 днів тому
Quality vid , nice one!😊
@joel.2513
@joel.2513 3 місяці тому
Great video, thank you!
@Suasexed
@Suasexed 2 роки тому
Perfect timing! I’m just about to get into Zwift (bike trainer on the way) thanks for the video Jourdain, best beginners video I’ve watched 👍🏻
@JourdainColeman
@JourdainColeman 2 роки тому
Hope you enjoy it! Great to hear you found the video useful!!
@davidlewalski2292
@davidlewalski2292 Місяць тому
Great video thank you very much.
@corriedf
@corriedf Рік тому
Super informative and very well organized! Thank you!
@JourdainColeman
@JourdainColeman Рік тому
Glad you enjoyed it!
@MrShanebizzle
@MrShanebizzle Місяць тому
Thanks!
@davehollingworth5537
@davehollingworth5537 Рік тому
Great information. Thank you, really helpful.
@JourdainColeman
@JourdainColeman Рік тому
Glad you enjoyed the video!
@kreieru1
@kreieru1 2 роки тому
Excellent upload, well seasoned video my friend! I'll bite the bullet get a trainer as I look forward to the "fun FTP test 🙃 and group rides.
@JourdainColeman
@JourdainColeman 2 роки тому
Glad you enjoyed the video! You wont regret the turbo trainer. It takes a little getting used to but once you are up and running, it's a winner. oh, and that FTP test is waiting for you 😁
@jimbojet8728
@jimbojet8728 Рік тому
Thank you. Really informative as I await the arrival of my new smart trainer.
@JourdainColeman
@JourdainColeman Рік тому
Glad it was helpful! Enjoy your trainer!
@capri2311
@capri2311 4 місяці тому
Great video 🎉
@Simbostyle
@Simbostyle 2 роки тому
Great information. Everyday is a school day, and I've learnt a few more bits in Zwift.
@JourdainColeman
@JourdainColeman 2 роки тому
Hey Simon, glad you enjoyed the video! 👍🏽
@christhomas9823
@christhomas9823 3 місяці тому
Great info and timely as I’ve just bought a second hand smart trainer. The only thing I didn’t see was connecting to a TV. I guess I have to use the screen share option on my iPad.
@andyneary6448
@andyneary6448 2 роки тому
Nice one mate, thank you. Turbo arriving today.
@JourdainColeman
@JourdainColeman Рік тому
Hope you are enjoying your turbo!!
@MiataBRG
@MiataBRG 9 місяців тому
Really helpful video, thank you 👍
@JourdainColeman
@JourdainColeman 9 місяців тому
Glad it was helpful!
@jamesmckenzie3532
@jamesmckenzie3532 5 місяців тому
Glad you brought up the difference between using a dumb trainer vice a smart trainer. I'm looking at a Wahoo Core with an 11 speed cassette. It's going to be fun.
@mitchlabrador
@mitchlabrador Рік тому
Brilliant video... thanks!
@JourdainColeman
@JourdainColeman Рік тому
Glad it was helpful! 👍🏽
@scottmccann4509
@scottmccann4509 2 роки тому
Thanks Jourdain, had a little chuckle at FTP test is fun 😂. Hitting some big numbers /HR in your footage 💪💪...... Thought I was quite experienced in Zwift but even I learnt a few things from watching this, especially the functionality of the companion app during a workout. 👌👍
@JourdainColeman
@JourdainColeman 2 роки тому
Hey Scott, thanks for the kind words. Good to hear the video was helpful in some way, shape or form. Numbers aren't too bad at the moment. Hopefully after the 12 week plan is complete I'll make some progress. Either way, I'm enjoying the structure.
@sheldonpaul7138
@sheldonpaul7138 5 місяців тому
Very informative. Thank you for sharing
@JourdainColeman
@JourdainColeman 5 місяців тому
Glad it was helpful!
@sheldonpaul7138
@sheldonpaul7138 5 місяців тому
I wanted your advice on connecting devices to zwift. I have an Elite Suito T smart trainer (Early Christmas Gift). I also have rally power meter pedals. I know the smart trainer can do power, cadence and it has algorithms for speed. I saw advice online to use the more accurate power option, which will be the pedals instead of the trainer . I tried to connect the pedals and it does connect for cadence and power, while still using the suito as a controllable trainer while in zwift. The challenge that I am having is that the pedals stay connected but stop generating readings after a while. When using the suito for all power and cadence sources I have no issues. I believe the issue is either the low battery on the pedals or the distance from my laptop to the pedals ( a few feet) . I could be also be doing something wrong. I know there is a difference between the power readings from the pedals and the suito. Do you see any huge disadvantage to just using the suito for all readings and not the power pedals. Just looking for your thoughts on this. Thanks
@JustinCrediblename
@JustinCrediblename Рік тому
Thanks. I was hoping to make my Avatar look like Jabba The Hut, but it seems that I won't be able to do that.
@JourdainColeman
@JourdainColeman Рік тому
hahaha 😂
@missdgreat9322
@missdgreat9322 Рік тому
🤣
@SRK5227
@SRK5227 4 місяці тому
Very helpful. Thanks.
@JourdainColeman
@JourdainColeman 4 місяці тому
Glad to hear it!
@AlanCallow
@AlanCallow Рік тому
This is the best Zwift Guide I have seen , I have provided the link to our club members I hope you don't mind
@JourdainColeman
@JourdainColeman Рік тому
I'm pleased you found the video helpful, Alan! More than happy for you to share the link 👍🏽
@Croydonjohnny
@Croydonjohnny 6 місяців тому
Great video!
@JourdainColeman
@JourdainColeman 6 місяців тому
Glad you enjoyed it
@vjseelan
@vjseelan 11 місяців тому
Thank you , really very informative. I just bought a Wahoo kicker. I already have Garmin edge 530. Any use of the bike computer for the indoor run with Zwift or any other riding app ?
@slydog55
@slydog55 11 місяців тому
I have been using a Bowflex C6 bike and all my metrics show up on Zwift, so I guess this could be the fourth option ; )
@JSC131
@JSC131 Рік тому
Hi great content can you use the companion app through your tablet as my phone is not compatible.
@erikl.1860
@erikl.1860 4 місяці тому
Great video. Well explained. I use Zwift with the Tax Neo Bike, recently doing mostly workouts. I don’t need the map nor the list of Zwifters on the right of the screen. Is there a way to disable that? Thanks!
@Pinhighgolff
@Pinhighgolff Рік тому
Just bought first road bike and will be buying a turbo trainer asap for winter 😂
@JourdainColeman
@JourdainColeman Рік тому
Good choice!!
@Craig-pw8ce
@Craig-pw8ce 8 місяців тому
Do I have to have the Zwift app on my phone firsty then cast it to my tv ? Or will I smart tv just pick it up through the zwift trainer ?
@robjones7556
@robjones7556 6 місяців тому
Very good video thanks. Thinking of joining Zwift by getting a hub one, however there is a lot of advice about trainers but so little about monitors. What is the best way to view your workout. Surely laptop is too small, so if I get a monitor I assume can just run through the laptop. Also what stands can you set the monitor up as I don’t have a desk in my garden building?
@JourdainColeman
@JourdainColeman 6 місяців тому
I used to think about having an elaborate setup but now I simply perch my laptop somewhere and use that. To be honest, after a while having a way to watch a series or YT etc is more important because looking at the virtual world for hours and hours get a little boring
@mwsaab9
@mwsaab9 6 місяців тому
All the info I need to start - thx. If I don´t have any friends on zwift, how can I join group rides?
@financetips
@financetips Рік тому
Thank your for the in depth video and to the point! What is the cheapest and quality smart trainer that is compatible with Zwift? Wahoo seems quite pricey but definitely a quality.
@JustinCrediblename
@JustinCrediblename Рік тому
There's the Tacx Flow and the Sportneer Smart Trainer, which are both about $360. The sportneer has way higher wattage and gradiants, as well as pretty accurate power when NOT in the ERG mode. The tacx is presumably more accurate in ERG mode, as well as presumably more reliable.
@JourdainColeman
@JourdainColeman Рік тому
Good answer from Justin For the smart trainer I do like the Kickr core. I know it's expensive but having used it for over a year I would highly recommend (coming form someone who is always looking for the best bang for buck). The Sarris H3 is also good as an entry level but I prefer the Kickr Core. My next video coming out is a 1 year review of the kickr so that may help you
@pedrovaleira5
@pedrovaleira5 5 місяців тому
Hi Coleman, thank you for this video. In your opinion do you think I should do the FTP test before the “active offseason plan” or after?
@JourdainColeman
@JourdainColeman 5 місяців тому
To be honest, I would do one before because the Zwift plans are all based on your FTP. Truth be told, I think the Zwift plans are very difficult and hard to keep up with (mainly because you can't skip days). So don't be scared to put your FTP down a little when doing the plan to make sure that you can 1. keep up with the plan and 2. enjoy the process and not feel knackered everyday. I done the Zwift build me up plan, and while I got super fit in that time frame. By the end of it I was pretty burnt out.
@pedrovaleira5
@pedrovaleira5 5 місяців тому
@@JourdainColeman Hi Jourdain, First of all thank you very much for your quick reply. I followed your advice and I did the FTP test yesterday following with the active off-season training plan, at the end of it I’ll another FTP test and see if there’s improvement. See you around, take care
@volleyballftw
@volleyballftw 10 місяців тому
so you can only go faster/slower, your character drives on auto-pilot (-->you are unable to move to the left/right/stire your virtual bike)?
@imdabigboinow
@imdabigboinow 10 місяців тому
Thanks for the video. I have a Mtb hardtail Nukeproof Scout 290. It utilizes a x1 drivetrain on a 32T chainring, will top end/speed gearing be an issue?
@rickbarrett505
@rickbarrett505 9 місяців тому
That is my question as well. I can't keep up in a group ride or race I am the riding a mountain bike as well. I am thinking that is because of the gearing.
@abhishekkatti1387
@abhishekkatti1387 Місяць тому
Can zwift be connected to decathlon home trainer inride 500?? Please advise
@milvano1534
@milvano1534 10 місяців тому
Do you have a sort of cheap option for a off wheel trainer?
@mh-ey4wf
@mh-ey4wf 11 місяців тому
I just bought Xiaomis indoor bike Yesoul s3, it is cheap option 500 euro for a bike that you can connect to Zwift🎉
@m1les7
@m1les7 8 місяців тому
Great vid, thank you 🙏 I’m a total noob (not nob!) I for the life of me can’t connect my iPhone to zwift to use it as the controller, send messages etc, do I need the companion app to do this? I’m set up on the tv with Zwift ride and run, I can’t get the companion app on the tv, but can on the phone. Thanks if you can help Great vid, looking forward to more!
@JourdainColeman
@JourdainColeman 8 місяців тому
Yes, you will need the companion app to connect your phone to zwift. It's worth getting, you can do quite a lot on the app 👍🏼
@m1les7
@m1les7 8 місяців тому
@@JourdainColeman brilliant, thanks so much buddy
@jareou
@jareou Рік тому
It can run on a android phone also
@dariusvick1636
@dariusvick1636 2 роки тому
I have a friend who just got a trainer and ZWIFT. This will save me a lot of time and headache from explaining.
@JourdainColeman
@JourdainColeman 2 роки тому
Thanks Darius, glad the video will be helpful to your friend!
@BlackOnionMission
@BlackOnionMission 20 днів тому
Nice one, enjoyed that. My one query would be heart rate "Which doesn't need explaining". Err, I'm afraid it does for me! How is Zwift detecting my heart rate? Surely I need to buy and strap a monitor on?
@JourdainColeman
@JourdainColeman 9 днів тому
Correct, you need to by a HRM (Hear Rate Monitor). Then Zwift can connect to the HRM. There are plenty on the market... from cheap to expensive. On Zwift they normally a battering from sweat so do look at reviews. 👍🏽
@BlackOnionMission
@BlackOnionMission 8 днів тому
@@JourdainColeman Thank you mate! I'm all set up now, although I haven't got the HRM yet. Got the Van Rysell 100 from Decathlon and have completed my first workout 👌
@markdavid801
@markdavid801 Рік тому
Is it true you can mount your phone (companion app) to the bike and use it as a tilt to change lanes?
@StopaskingformynameYouTube
@StopaskingformynameYouTube 8 місяців тому
No. this is not true. Zwift scrapped this idéa when they figured out they could sell a proprietary, non configurable dedicated controller for a load of money instead of allowing people to do what they want with the things they allready had.
@chrisrobson2203
@chrisrobson2203 Рік тому
Is there any sound in the Zwift app or is it just video? If there's no sound, does if feel like you're riding in a vaccum? Forgive my ignorance.. I've never tried any of these apps and I'm on the fence trying to sort out getting educated on them. Thanks!
@JourdainColeman
@JourdainColeman Рік тому
Yea, there is in-game sound. Just noises here and there. It's nothing crazy though, it's not trying to replicate the sound of riding outdoors. I normally have music to be honest 👍🏽
@user-ix9fs4gb1g
@user-ix9fs4gb1g 4 місяці тому
I have a few questions, how big is the difference between an 800$ and a 3000$ bike in zwift and does it make sense to buy a more expensive bike? And also the difference between a road bike and a gravel bike, how is it all felt in zwift?
@JourdainColeman
@JourdainColeman 4 місяці тому
For Zwift the bike quality really doesn't matter... the main thing is that it's the right size and fit for you. If I had to start from scratch and build a zwift setup I'd get a second hand bike form ebay and a smart Turbo trainer. 👍🏽 - Again, not too much difference on the grave vs road, but quite a few grave bikes have 1 chainring at the front so a few less gears. This won't matter on Erg mode but it will on sim mode. 👍🏽
@lesterroberts1628
@lesterroberts1628 2 місяці тому
weight doesn't determine your power. Your weight determines your acceleration w/ a known power
@Camrographer
@Camrographer Рік тому
Should I get the Zwift branded smart trainer or does it matter?
@JourdainColeman
@JourdainColeman Рік тому
I like Tacx or Wahoo trainers. The Wahoo kickr core for budget (still expensive) and the Tacx Neo 2T if you have a money tree in your garden.
@Camrographer
@Camrographer Рік тому
@@JourdainColeman Thanks Lol. I'll have to delve deeper in to Zwift and other apps. For me it's all about having fun, immersion and getting a little exercise in the process. If I knew that I would enjoy x% more with a better trainer I'd just throw it on the Amazon credit card :)
@christopherreid6972
@christopherreid6972 Рік тому
Not being IT literate, can you use zwift and garmin Tacx on a apple iPad (10th generation)?
@JourdainColeman
@JourdainColeman Рік тому
I know you can use Zwift on iPad so you should be fine. As long as you can install Zwift on you iPad then you are good to go. The iPad will connect to the Tacx and via bluetooth 👍🏽
@christopherreid6972
@christopherreid6972 Рік тому
@@JourdainColeman happy days. Thank you.
@JourdainColeman
@JourdainColeman Рік тому
No problem
@xanderclaeys4211
@xanderclaeys4211 7 місяців тому
My ftp is 5,5W/kg, what category is this?
@timotejianpoljak1859
@timotejianpoljak1859 6 місяців тому
May i ask what your weight is?
@fkhraldeen7543
@fkhraldeen7543 11 місяців тому
I do not know if this will bee answered but I will ask any way Kan zwift be used free or are there any other alternatives?
@JourdainColeman
@JourdainColeman 11 місяців тому
Zwift has a 14 day free trial but after that... You need to open your wallet. There are other apps that you can use for free, but I do like zwift 👍🏼
@zhaojunhu-zf3cg
@zhaojunhu-zf3cg 6 місяців тому
请问苹果手机可以玩这个游戏吗?
@raimodevries8731
@raimodevries8731 7 місяців тому
Tried it a few times, and after watching this video, still thing Zwift is super lame, not being able to ride real routes. Get Rouvy or Tacx, much more realistic.
@iamj6182
@iamj6182 2 роки тому
Whens the next bike vlog
@JourdainColeman
@JourdainColeman 2 роки тому
Hey Friend! Right now I'm tackling some structure training. That way I'll be in good shape for plenty of rides when the warmer weather hits 👍🏽
@iamj6182
@iamj6182 2 роки тому
@@JourdainColeman nice!! Looking forward to seeing them . Take it easy💪🏽
@seamydobbsno1
@seamydobbsno1 Рік тому
What the point of keeping everyone together in a meetup, this is the total opposite of immersive which I thought was the point of Zwift.
@JourdainColeman
@JourdainColeman Рік тому
It's an option you can turn on or off. It make sense if you are doing a casual ride with friends. 👍🏼
@user-di3yt2dx1u
@user-di3yt2dx1u 5 місяців тому
After step 4 should have a step to show how to choose the routes. You started pedaling already in a road and did not show us how you got there. That's exactly what I was expecting to see in this video and I could not see it.
@Jane-vw5om
@Jane-vw5om 10 місяців тому
Why is there no avatar that looks anything like me 😮😢 I have thick long hair and all the females have cropped or short thin rat’s tail braids.
@JourdainColeman
@JourdainColeman 10 місяців тому
That's annoying!! 🙃
@hung0638
@hung0638 Рік тому
Looks fun but cbf
@Masteroftee
@Masteroftee 5 місяців тому
4:28 William Gates?! Who is William i though he is Bill Gates?
@JourdainColeman
@JourdainColeman 5 місяців тому
His full name is bill 👍🏽
@Northflares
@Northflares 17 днів тому
Too expensive for what it's! Wake up
@dordorjuu
@dordorjuu 4 місяці тому
Sidenote. Nokia 3210 was the best
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