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* Affiliate (paid) links support the channel by earning me a commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored.
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👇 $30 off any new WHOOP membership, affiliate* (paid) link, supports the channel!👇
join.whoop.com/QuantifiedScie... ($30 off any new WHOOP membership)
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👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
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🔴 Whoop Strap 4.0: join.whoop.com/QuantifiedScie...
($30 off any new WHOOP membership)
🔴 Eight sleep 200$/150$ discount*: eight-sleep.ioym.net/TheQuant... + add code “TQS” for 200$/150$ total discount
General Amazon link: geni.us/thequantifiedscientist
I had trouble finding the Mi Band 8, but was able to buy it on www.techpunt.nl/en/xiaomi-sma... in Europe (no affiliation, no idea about customer service)
Huawei Watch Fit 2: geni.us/HuaweiWatchFit2
Huawei Watch GT3 Pro: geni.us/thequantifiedscientist
Huawei Watch GT Runner: geni.us/HuaweiWatchGtRunner
Huawei Watch GT 3: geni.us/Huawei_Watch_GT3
Apple Watch Ultra: geni.us/AppleWatch_Ultra
Apple Watch 8: geni.us/AppleWatchSeries8
Apple Watch SE: geni.us/Apple_Watch_SE_44
Samsung Galaxy Watch 5: geni.us/SamsungWatch5
Polar H10: geni.us/hnXc
Polar OH1+: geni.us/D7bs5
Polar Verity Sense: geni.us/polarVeritySense
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📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lens (main): geni.us/SigmaContemporary
Camera (B-roll): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
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Note: GPS was set to “auto select”
Timestamps:
00:00 Intro
02:00 Heart Rate Test 1: Daytime and Nighttime
06:03 Heart Rate Test 2: Spinning
08:11 Heart Rate Test 3: Cycling
09:28 Heart Rate Test 4: Running
11:06 Heart Rate Test 5: Weight Lifting
13:52 Sleep Test: Main Results
19:54 Sleep Test: Comparison To Other Watches
22:51 Conclusions
Intro: Today, we are going to systematically test the Mi Band 8! This is a super popular smartwatch, since it is really beautiful at a very affordable price point. However, the questions remains, are the health and sports measurements it takes actually any good. In this comprehensive review, my aim is to help you decide if the measurements of the Mi Band 8 are good enough for your specific use case! As we dive into this detailed analysis, we'll be comparing the Mi Band 8 with various accurate reference devices to give you an in-depth understanding of its capabilities. Specifically, we'll be focusing on two key aspects of the smartwatch - heart rate tracking and sleep tracking. These are essential features for fitness enthusiasts and those seeking to improve their overall well-being. So, let's not waste any more time and explore what the Mi Band 8 has in store for you!
Now, before we proceed, I must admit that this turned out to be a more challenging video than I initially anticipated. An international version of the Mi Band 8 was not yet available, at least not one I could find, so I had to get the chinese version. The Chinese and International versions are usually very similar in terms of hardware, but the software has subtle differences. In this case it meant I could not get access to high-frequency heart rate measurement data of the Mi Band, since I couldn’t connect the Mi Band 8 to Strava. Luckily, I did find a way to access the heart rate data on the Mi Band 8 at a 5-minute resolution, which is enough to draw some general conclusions. Therefore, this will be an initial review, and a full review will follow in the future.
Now, as regular viewers of the channel will know, I typically do not list the specs of watches, since you can find those on the website of the manufacturer. However, I do want to note one thing, namely the fact that the design of the Mi Band 8 reminds me a lot of the Fitbit Luxe. I am not saying that Xiaomi directly copied this design, but I do think these devices look very similar.