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Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. bit.ly/3GEd1dq
Host, and NASM Master Instructor, Rick Richey, explores this balance and stability exercise which can be incorporated with clients, by trainers, as an effective challenge and strength-building workout.
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Watch the full episode here: bit.ly/41AXC7h