Oatmeal and Pumpkin, a quick and delicious breakfast everyone will love.
Pumpkin Cookies. Super Diet Oatmeal Pumpkin Cookies No Eggs No Flour
Hello friends!
Today I'm cooking a very tasty, quick and healthy biscuit that can be quickly prepared for breakfast.
Ingredients and recipe:
2 cups of oatmeal.
You can use any oatmeal.
Oatmeal and pumpkin are very healthy.
I use oatmeal that doesn't need to be cooked.
to fill with water.
about 1.5 cups.
mix well.
Leave on for 10 minutes.
Please subscribe to my channel.
Your support is very important to me.
1/4 pumpkin.
peel.
Pumpkin is a natural means of cleansing the body.
Gourd is used to remove liquid.
improve digestion.
And also as a diuretic.
I love pumpkin very much.
I have 440 grams of pumpkin.
Grate on a coarse grater.
Pumpkin is used in therapeutic diet programs.
to improve eyesight.
Metabolism, hypertension, tuberculosis.
It is also effective in cancer prevention.
do you like pumpkin
Write in the comments.
The oat flakes are swollen with water.
2 tbsp sweetener.
1 teaspoon Baking powder.
Mix well.
the sweetener should dissolve.
1 tsp vanilla extract optional.
1 tsp cinnamon optional.
Mix well.
50 ml or 3 tablespoons vegetable oil.
any vegetable oil can be used.
or melted butter.
Mix well.
Let's add a pumpkin.
Mix well.
1 tbsp raisins.
1 tbsp dry berries.
1-2 tbsp nuts.
cut finely with a knife.
I use walnuts.
They have a great taste and aroma.
Mix well.
5 dried apricots.
Cut the dried apricots as shown in the video.
Dried apricots contain a lot of fiber.
And it promotes proper digestion.
And great bowel function.
Mix well.
Line a baking sheet with parchment paper.
Some vegetable oil.
From which country are you watching my videos?
Write in the comments.
Bake in the oven at 180 C or 360 F - 20 minutes.
From the remaining dough we make a cake.
Baking pan 30x12 cm or 12x5 inches.
Moisten baking paper with water.
Soak a spoonful of vegetable oil.
You will definitely love this recipe!
It's very tasty and healthy.
The main thing is that it is very simple and easy to cook.
Bake in the oven at 180 C or 360 F - 40 minutes.
Our cookies are ready.
What are they fragrant and crispy.
Allow cookies to cool.
The cookies are very tasty.
Our cake is ready.
Let the cake cool down.
Cook with love.
I look forward to your feedback and comments!
Subscribe to my channel.
click on the bell.
so you don't miss a new video.
with quick and tasty recipes.
Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation!
🔔 Subscribe to the channel: / @familienrezepte5523
Friends, turn on subtitles in your language, my videos with translations in all languages of the world!
Leave comments and write that you liked the video?! I like talking to you!
Subscribe to my channel for family recipes!
Turn on the ringtone 🔔 to be notified of new videos!
I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home!
🌞
ASMR.