Who's back for 2024? Let's get this planet healed 💪🏼 Paul an original light worker 💕🌍

Powerful stuff. I used this 6 years ago and manifested the life I wanted. A dream job and promotions, beautiful relationships and happenings. Now I’m back again❤❤❤🎉 I’m in business starting now. I’m so excited on where I’m going now 🎉🎉

For everybody complaining about the humming noise, it's a binaural frequency, which basically helps your mind relax and let's the affirmations sink in. The fact that it makes it harder to distinguish the words is actually good, because the more you directly pay attention to the words, the less they sink in, as your conscious/critical mind pays attention and stops them. Thats the point of trying to go into trance, it kind of deactivates that part of the mind. It's also why he tells you to count backwards, as this takes up your conscious minds attention and lets his words slip behind into the subconscious, it's how subliminal messages work. This frequency is another way of achieving that trance like state. The less you directly listen to/pay attention to the words, the better, it will let them sink into your subconscious better. And yes this works, used it many years ago and it really did completely change my mind set, coming back to it now after years for a refresher.

I've been listening for three months now it's changed my entire life for the better!😎 Onward and upward!🤟🇺🇸

I’ve been using this process for about 9 years now and it has changed my life for the better. In fact, I could say it saved my life, at times.

I started using Pauls CD and book back in 2014 and became a strong minded person who wouldn't put up with other peoples BS. Going to get back into this for 2024 as my last two years have been disappointing

Hi Paul, I’m 10 days into this and it really is helping. I keep looking on line to see if there’s anything else I need to do. You give this away to everyone for free. You’re a very generous and kind soul. Cheers mate 8:30

Im using these since 5 years and yes im a superhuman now... I was broken to my core but now I'm. Unbreakable

Thanks Paul! I’ve been diagnosed with complex PTSD and I swear your trances have helped me more than years of psychotherapy. Since listening to this I’ve had interview offers coming in regularly and my career is really growing. I really can’t thank you enough. I point everyone to your material today.

I haven't slept for 3 days straight. I tried camomile tea, valerian root, pillow mists, pulse point rollers, herbal chews, night rescue drops meditation and hypnosis but nothing worked. Last night I put this on. I wear a blue tooth eye mask with speakers built in to help me sleep. I was so tired that I couldn't pay attention to everything Paul was saying, but I played it through a second time and I fell asleep. I woke up one time at 1am but went back to sleep again and I just woke up 10 minutes ago. I have slept now for 10 hours. It's a miracle. Thank you. Edit: I am still listening to this every night now. I listen to body scan first, then this, then the sounds of the ocean all on a playlist. It helps to have a UKposts mod so that I don't get the adverts. I'm also on antidepressants now. The combination of the two means that since I wrote my comment on here, I've not lost a single night of sleep.

Iam so grateful to you Paul ; I used to listen to you three times a day , when I was truly ill with ME ( crippled with it ) . You helped me to get better and better and as result my husband and I , studied hypnotherapy and we used it in our practice. Your voice is magical abd your contribution to us all is priceless . Thank you for releasing all these videos ( I bought them all when I was sick - 18 yrs ago ) With love , respect & gratitude 🙏 from my heart .

Don’t give up too soon. It’s the 10th day, and today I noticed a new upbeat mindset. Tip: when you get into the deeper part, start listening to the bells, and let his words sink in below that.

I’m back to this amazing man’s work, after a 10 years gap. No more books and cds. YT makes it so much easier to access it, at anytime. Cheers to am amazing year of positive transformation to all! 🥂🎉 #2024 Jan. 17 #yearofAquarius

I’ve been doing this audio consistently for over two weeks now- I cannot thank you enough for making it. Everyday I feel more empowered and closer to having everything I’ve ever dreamed of! Keep listening guys - read the book too it’s gold! I keep getting it for people I know as I believe it’s truly life changing. Thank you Paul. ✌🏽& 💜

I used this daily a few years ago and really had some significant successes. I want to commit to this now and do it daily again. I really need a change in my life (which has gone downhill since at least 2020). Update Day 3: I somehow feel more optimistic and I can see that even in that short amount of time my relationships seem to shift to the positive. Fantastic stuff!!! I want to listen to this every day for a long way now as I have massive anxiety/depression issues. Will update soon! Thanks, Paul!!

Paul is the king of what he does . Massive love to you Paul for your contribution to the wellbeing of all of us mate x

I've been using this as my snooze button everyday for 18 months after completing the book when a bad break up devestated me. Life's very different. Thankyou

It's amazing to listen to this audio again after over 10 years when I used to listen to it by playing the cd that came with the book I bought back then! 👍👍 🔥

Hi Paul this one is brilliant, the other one about sleeping has been a Godsend. My dad died 7 weeks ago and my brain couldn't switch off. We nursed him at home and I can hear him in discomfort so this has really helped, thanks so much x

I cried and cried. Feeling broken and hurt, weak. I am trying

In 2009 this cd changed my life from broke to attracting a million dollar client. Im back now to try again after 8 years of self sabotage. To be continued....

Woke up from a nightmare, put this on and it redirected my energy to feeling so positive... thank you!

Thank you for these. They really have helped me a lot

Thanks Paul. Heard this for first time today. Feel so much better already, Looking forward to listening to it again tonight. Hopefully I’ll return to the Confident person I once was. Thank you 🙏

Paul could read the phone book. His voice is just so calming.

Man Paul is saving my life right now. I can’t thank him enough

Wow I’ve used tons of different UKposts videos to listen to frequencies to help relax/meditate... this was amazing. Immediately felt my body slip fully away and I literally told myself as this video started that it was probably just going to be bullshit. Well if it is bullshit, great! Because it worked. I feel fucking fantastic. Thank you!! Mad love and respect to everyone who’s up and down

I listened in the past and I really believe your worked helped me. Stopped listening for quite sometime, but reconnected with your work today. Thank you for the value that you gift to so many.

This is my favorite hypnosis session I've experienced so far. Thank you for having this available on UKposts.

Hi Paul, I listened to all your CDs in 90/00’s. Glad to find you on UKposts again. You voice brings back memories

I've done guided hypnosis starting with Erickson and Bandler in the 90's. I haven't done it in years. This was F'ing Amazing. One definitely gets better at this the more they do it; but the hypnotist has a ton to do with it as well. Thanks, Paul.

It really works!!! I listen to it in the evening b4 I go to sleep …very last thing I do …and first thing in the morning when my Alarm goes off! Stick with it for a Week then it will become second nature…you start looking forward to listening to it because you will notice positive changes! Thanks for putting this out there for free🙏🏽 it is a wonderful tool to focus on success! I bought your book 7 thing’s that make or break a relationship to say thank you ☺️

Thank you for this recording. I am very grateful and regard it as a wonderful gift.

I had returned to overwhelming full time work with public health sector, you hypnosis has been a life saver, I feel calm happy confident able to go to any lengths to be positive and happy Thank you 🙏 Paul McKenna.

Awesome😊my body & mind completely sank into such a trance like state. Haven't felt that relaxed and free of tension for a long time. Went very deep. Reminds me of my exam success tapes with him that I used to listen to years ago. So glad I found this to get myself back on track through menopause and foggy brain. Thank you Paul❤

Thanks 🙏🏼 Paul nice to make your acquaintance. ♥️ I am grateful to be able to follow your teachings and grow. 🙌🏼

I'm a student of Lisa's Nichols and now I'm a new follower of you. Nothing but greatness nothing but greatness around here🙏🏾💜

Here, in Brazil, I read the books by Paul McKenna: "Eu vou te enriquecer", "Mude sua vida em 7 dias" and "Eu posso te fazer feliz" and I love to hear the audios. I hope to read in portuguese language "Instant Influence and Charisma", but the book is only in english language. Thanks Paul, your work is very good. God Bless you!

I bought the book with CD some years ago. I recently find myself needing to revisit it but, as with many things over the years, the CD has gone astray. Many practitioners would make clients repurchase to access the audio so a huge thank you for making your audio material available on You Tube.

I really love your voice. I always come back to this video to calm me down. Thank you.

Wow! Totally mind-blowing! I had never tried this before but after this I have so much energy, I am awake and aware! Does anyone have feelings like that as well? Thank you for your work Paul. Truly remarkable!

Always loved Paul's work... I find his voice to be the best and I get best results with him. Thank you Paul, the confidence one is def my fave x

can I just say WOW! Had some sort of 'moment' during this, can only equate it to some sort of light body shower, like a massive bright yellow light swallowed me and my eyes were darting around in my head and my body was vibrating, lasted about 3m. Never experienced anything like this before. I have never had a seizure of any sort but imagine it could be like this. No negative after effects but am very intrigued to do this hypnosis again. I came across this video whilst searching for information on NLP, looking to move into this or EFT as a personal interest and possibly to complement my counselling qualification. I have listened to other hypnosis in the past and feel I may be quite a susceptible to going under, has anyone else had anything like this. Thank you Paul for a great experience.

I struggle to sleep but listening to this for the past few nights I'm asleep within 15 minutes. I love it!

I learned about your work through Mindwaley course 'Everyday Bliss" I want to express my gratitute for the great job you are doing. Thank you

You know these hypnosis posts of Paul mckennaakw me feel like super woman after haha 2 days I've been listening and I've just got so much done really ..so much energy ..✌️❤️

Your Amazing videos do work your so calming I got a job N my confidence improved 3 years ago things are difficult again so I'll be listening again I have fibromyalgia which caused physical and mental torture but these videos at least improve my ability to cope I find my anxiety high energy low n cry at everything

I had this on cd about 15 years ago. It did in fact change my life. It had such amazing consequences that I haven’t listened again until now. So I’m wondering what will happen this time around.

Dr. McKenna, thank you.

Thank you Paul! Thank you so much for this audio! I do feel better, you helped me reassure what I aready know What a tremendous job! Gracias

Good work. Hoping for one dealing with organizing and cleaning. Thanks!

Hi Paul listed to your tape for the first time on the 23/03 21 I woke feeling better than I had for a very long time here gose for night 2 x

I appreciate this has the binaural, the brainwave tones, great script for feeling and doing better. Thank you for making this shorter length session and for daytime. So many on youtube are an hour or longer and for sleep. I start every day with a hypnosis audio and this is one of my favorites for months now.. The future focus is so fabulous that I am about to lead a mini retreat with it as a theme. Thanks for the inspiration!

I love his voice, so smoothing

Paul McKenna hypnosis helped me to get a job! Bless you! 🙏♥️

Love all your hypnosis videos. I listen daily to different ones and my life is very good. Thank you

Been using this since I got the book over 10 years ago. Always helps when i come back to it in harder times. Worth giving a go even if your sceptical about things like this, you'll lose nothing trying ❤

Highly recommended it. It’s so much about appreciating what you actually do have. I’ve been listening… appreciate how good life is

Thank you soooo much Paul that one is more then amazing.. incredibile experience incredible changes best tool ever.. ☺️

This is my personal favourite of yours Paul. Thank you for all you do!

Thankful for Paul, this video, and all you wonderful people ❤

This has been getting me out of a lot for over 5 years I use this to tune my mind

That feels so great!Thank you thank you thank you!

Saw the LONDON REAL episode and now wanna absorb everything Paul has ever said. Very interesting techniques. We all need more of this right now. Thanks!

I appreciate the addition of the binaurals! The level is uncomfortably high, though. When I get that to a good volume, Paul's voice is barely audible. I find this programme so useful; a rebalancing of levels would be wonderful.

This book changed my life. And i am listening this hypnosis from 2017 though irregularly.

Thank you so much🙏 Amazing effect

Thank you Paul

Please consider making a “Total Health” (pain free) hypnosis.

After few months struggling with depression, again trying this awesomeness,will update you guys!

I used to go to sleep listening to this soundtrack. Always slept like a baby.

This is a personal favourite of mine, has helped me so much. Thank you for all you do Paul!

I appreciate Paul so much. He has helped so many. I was reading the comments below and i pain video was asked for. Excellent idea. Come Paul. This is so needed.

thank you for sharing! I bought the book over 10 years ago and could not find the CD when I needed it. great!!

Paul you are amazing. This has helped me feel so much better and I want to thank you from the bottom of my heart. 🥰🥰🥰🥰🥰

Hi Paul, love your hypnotherapy sessions. Are you able to do one on healing and or pain reduction?

This and your other videos are the only ones I've ever listened to that immediately knock me out! Sometimes I don't even make it to the counting at all. Really helpful for power naps as I don't sleep well at night.🙏

This has been helping me fall asleep lately. Thank you.

The ads pop up, so it's so distracting. Otherwise, I love that self-hypnosis. Thank you, Paul Mckenna!

Thank you Paul.

Thank you Paul.😇

Remove Ads from the session have them before and after session is over

Just i like to say. Thank you.

Thank you. I ´ve bought the book but I lost the cd. Can you please make online the audio french version please 🤲🙏👍

Thank you! This changed everything!!!! Thank you

Extraordinary. Thank you

I bought the book with the cd years ago but never got round to reading/listening to it. Guess having this pop up is a sign to maybe take a look 🤔

Wonderful.!!!! Thank you, thank you, thank you.

I've been listening to so many of your uploads I have so many issues. I do feel they are working. I am currently loving the broken heart one because I am 6 years on from my marriage break up and I'm still yearning over her. I feel better for listening to it and I think if I can overcome this I will overcome it all. Thank you Paul.

Paul, you're the best! You're a miracle worker!

Thanks so much. ❤

I love this I have your cds and books 📚 you’re amazing thank you

Background noise seems to distract your speech- too loud. But I always enjoy your videos when your words are clear. I enjoyed your ''Everyday Bliss''- course. That was Well Done , Thank you, DK.

Watching this again because it’s amazing

Excellent, thank you. Please build upon this one. Kind Regards,

Thank you you are a treasure

Powerful 🍀

This was great on my first run! I thought i preferred female voice but I think i preferred this. Thanks Paul!

If you would ever do a one one one with me, if you do that anymore, I'd trade you for some songs and smiles Over the years through some extreme stuff you have been a godsend, Sometimes it works so crazily well, but I would love to progress to deeper levels and I'm struggling to stay with it, and having to restart a few times to be as open as poss to the suggestions I just found myself imagining the potency when you are in person and how magnified the effects may be The suggestions are beautiful, thankyou

This hypnosis is amazing, I listen every morning and evening. Thank you Paul!!!! 😊✨💜