People train for years to do this - The Spanish Special Forces fitness test

  Переглядів 3,069,536

Magnus Midtbø

Magnus Midtbø

День тому

🇪🇸Check out my new Spanish channel @magmidt_en_espanol 🇪🇸
Check out the best chalk and clothes on the market ⌲ rungne.com
Shot and edited by Markus Skaane
Music and Sound Effects: share.epidemicsound.com/vSnfn​
Insane challenge - Spanish Special Forces fitness test Magnus Midtbø

КОМЕНТАРІ: 2 600
@nicdes5540
@nicdes5540 6 місяців тому
This instructor seemed like he was actually a really nice guy ! Pretty cool to see less of a hardass approach
@prorangerr
@prorangerr 6 місяців тому
he's nice to his non soldiers civilians lol
@ThinkShink
@ThinkShink 6 місяців тому
When they have less time to fuck around and a unit that few can ever enter, it actually does tend to create a relaxed instructor, because the standards are just the standards, and they have to tell countless guys they didn't make it that go-around.
@jonborno8550
@jonborno8550 6 місяців тому
with those kind of standards you really do not need to be an asshole anymore..
@chunkspiggle3916
@chunkspiggle3916 6 місяців тому
The entire hardass mentality was invented in the 60's when the US needed to conscript random average joes who had spent the previous 10 years in a cushy office job to ship them halfway across the world and set random asian people on fire. It has long outlasted its original purpose and exists for no reason other than to make bloated welfare queens and other slightly-above-mediocre men feel good about themselves.
@MorpH2k
@MorpH2k 6 місяців тому
Exactly. I don't know about the Spanish SF, but generally most SF only recruit from already trained soldiers and only the very best, so the need to be that hardass drill instructor is not really as necessary when everyone is already an experienced soldier. But I bet he can and will be tough to the applicants when and if it's required.
@Rycamcam
@Rycamcam 6 місяців тому
The training instructor was so humble and gracious at the end where he said you're now his superior. What a gentleman!
@KrlKngMrtssn
@KrlKngMrtssn 6 місяців тому
Spaniards are educated to become gentlemen and fair competitors. Don't forget, only a few nations managed to hold up a global empire for 300 years.
@ninosoldado6361
@ninosoldado6361 6 місяців тому
​@@KrlKngMrtssnthats it , thanks for the words brother
@juanalvarez5550
@juanalvarez5550 6 місяців тому
Sí, yo estuve en Operaciones Especiales, España. Muy duro, pero muchísima educación.
@arielgarcia5065
@arielgarcia5065 6 місяців тому
In Spanish army there's no reason to not be nice if you haven't done anything wrong
@MaMastoast
@MaMastoast 5 місяців тому
@@KrlKngMrtssn Im not saying you are wrong about modern day spaniards, but im pretty sure being fair competitors doesnt have anything to do with having a global empire, quite the opposite infact
@manhattan1vato
@manhattan1vato 6 місяців тому
I was in the Spanish Army for three years. The maximum amount of pullups I ever did was 20 (with good form). I never ran under 13 seconds. I saw a girl scream with a panic attack in the tunnel (though we did it with more people, going in both directions). This guy's form is absolutely outstanding. You have to have tried this kind of thing to understand how good of a form he has.
@MrFiltry69
@MrFiltry69 5 місяців тому
Claro, es que estás pruebas al ser para las fuerzas especiales son más duras
@fugu4163
@fugu4163 5 місяців тому
He is basically a norwegian marine.
@JacobSparks23
@JacobSparks23 5 місяців тому
This is special forces test, not regular army training,
@JadeEntropica8
@JadeEntropica8 5 місяців тому
​@@JacobSparks23yes we all know thanks
@SaltNBattery
@SaltNBattery 5 місяців тому
Not trying to be rude, when was the last time Spain was involved in a war? 1815? They stayed out of all the World Wars and to my knowledge haven’t been involved in anything significant in over 200 years. How many generations of Spanish soldiers have never seen combat? All of them. No Spanish soldier alive today, nor their fathers or grandfathers or great grandfathers have ever been in combat. If I’m misinformed, please correct me, like I said I’m not trying to be rude, I’m genuinely curious. I respect that Spain is nothing like my country and in perpetual wars for Israel and billion dollar corporation profits. Our military are basically just mercenaries at this point, they’ve done nothing to “defend us or our freedom” like NPC bootlickers like to parrot.
@Innomen
@Innomen 2 місяці тому
The level of niceness on this guy screams competence. I bet he's a monstrous badass in actual combat. That has always been my experience, because exceptional people inherently get confident and real confidence is the opposite of blustering showy insecurity. Those people are Extremely chill.
@MR-Last-rj6lb
@MR-Last-rj6lb Місяць тому
And a complete risk to those they are "training".
@alfonindatube
@alfonindatube Місяць тому
That's so true
@Deadbeatcow
@Deadbeatcow 10 днів тому
​@@MR-Last-rj6lbWhen you're training the best of the best, a bar less than 50,000 people in the world can match, you can be more relaxed in training as they either pass or don't. The basics of every aspect of the military is already long drilled into these soldiers before they even join special forces.
@robbiewilliamson9783
@robbiewilliamson9783 6 місяців тому
I love when Magnus tries to joke with super serious instructors 😂
@JamesLinenX
@JamesLinenX 6 місяців тому
Agreed, its hilarious
@Oli_Vier1886
@Oli_Vier1886 6 місяців тому
Yes😂
@jordiferrer9064
@jordiferrer9064 6 місяців тому
I'm spanish, and I'm aware of the english language level we have in here... Maybe he didn't understand. Never discard that
@luckyspurs
@luckyspurs 6 місяців тому
He's always got such an innocent naughty impish look on his face.
@tasorodri
@tasorodri 6 місяців тому
Well, he said Magnus needed full power for the pull ups, I think he meant it as a semi-joke, not sure if it's 100% serious.
@david10291029
@david10291029 6 місяців тому
5:50 very humble man, says he struggles with the pushups too to make Magnus feel better, love teachers like that. Makes learning what he has to teach much better!
@jasonhawkins2717
@jasonhawkins2717 3 місяці тому
One hundred percent 💯
@BWater-yq3jx
@BWater-yq3jx 3 місяці тому
I don't get when he says at 5:26 that's way harder than normal pushups. They look like normal pushups.
@caioeduardo42
@caioeduardo42 2 місяці тому
narrow hands, elbows tucked makes you use way more triceps and less back@@BWater-yq3jx
@jerrywong9379
@jerrywong9379 2 місяці тому
@@BWater-yq3jx actually for most people, "normal pushups" allow them to spread their arms further apart, which allows more engagement of the chest and shoulders, I get for calisthenics that's a normal pushup, but yeah, for most people out there this is no normal pushup
@spookinoff
@spookinoff 2 місяці тому
Push-ups are way harder than the old US Army standard. We could sag in the middle or put our butt in the air to rest
@talbech
@talbech 5 місяців тому
The instructor sounded like a great guy who really wanted Magnus to perform well. Awesome job, both of you.
@coolirliswear9548
@coolirliswear9548 4 місяці тому
Seems like he's a good soldier and also a good leader/instructor. No need to be aggressive if you can make the person you're training understand the reason and meaning behind rules and instructions.
@elliottcole8406
@elliottcole8406 5 місяців тому
I had the pleasure of working with the Spanish Army at Qala E Naw, Baghdis Province, Afghanistan in 2013 right before they left, including 9 of their special operations guys. It was one of the best experiences in my career. And I got my certificate in cutting Iberian Ham!
@k1k2k3k4
@k1k2k3k4 5 місяців тому
How was it? How do they compare to other nations in terms of competence and reliability?
@elliottcole8406
@elliottcole8406 4 місяці тому
The rank-and-file soldiers and officers were pathetic. I have stories. But their Special Forces dudes were harder than woodpecker lips. @@k1k2k3k4
@Combatives101
@Combatives101 4 місяці тому
We were there late 2012 in Qala E Naw, I enjoyed the Spanish dining facility. We were there to shut down FOB Todd
@elliottcole8406
@elliottcole8406 4 місяці тому
Yeah I got there in May 2013 and we were supposed to go somewhere else, but it was taking a little longer to shut down. We were there about 2-3 months then it closed and we wend to Delaram. I think it was MNANG dustoff that we relieved.@@Combatives101
@ChrisHenares
@ChrisHenares 4 місяці тому
I was there too. Qala E Naw, Bala Murghab, Herat. But I was on 2009 and 2010. Great times indeed.
@EliosNex
@EliosNex 6 місяців тому
I feel like the instructor was a Magnus fan, he sounded like he was so happy to show magnus how to perform the exercises and his encouragement was spot on! What a great guy! Well done Magnus for another military test passed! Where to next?
@zeinfeimrelduulthaarn7028
@zeinfeimrelduulthaarn7028 6 місяців тому
Or just a decent human lmao
@Nefville
@Nefville 6 місяців тому
@@zeinfeimrelduulthaarn7028 Or just a great guy. Decent is a low bar to pass, people should aspire to be better than that.
@zeinfeimrelduulthaarn7028
@zeinfeimrelduulthaarn7028 6 місяців тому
@@Nefville Decent would be enough, I would love for everyone to be decent humans
@ragarde3861
@ragarde3861 6 місяців тому
Just a spaniard, we are usually happier than nordics
@johnnyfrankenstein0123
@johnnyfrankenstein0123 6 місяців тому
Russia north korea israel
@dkitt-1
@dkitt-1 6 місяців тому
Magnus, I really appreciated your effort in this one, because this fitness test had elements that we haven't seen in others. The tunnel/maze test was wild and was definitely more mental than physical. The adherence to strict form in the calisthenics portion increased the difficulty dramatically. Adding weight to the run at the end tested both your physical fitness and mental toughness. The Spanish Special Forces is definitely looking for a specific type of warrior and I gained a tremendous appreciation for the men and women who qualify, and for you. You are a world class athlete. Thank you for this video.
@WonderleagueLP
@WonderleagueLP 6 місяців тому
was this written by gpt?
@tasorodri
@tasorodri 6 місяців тому
Interestingly if this is the corp I think it is there's no woman because the physical tests are so hard that no woman was able to pass yet, I had a friend who was trying to be the very best, she was ripped but don't know if it would be enough.
@SwainixFPV
@SwainixFPV 6 місяців тому
@@tasorodri these tests are always made to select the best rather than being necessarly the most applicable, because for sure women would be qualified for everything else. Endurance wise they have just as much too, but I am not really pro-military or trying to join the military so if only men go killing instead of men and women I don't really care ahah
@kerolokerokerolo
@kerolokerokerolo 6 місяців тому
@@tasorodri I assume they will have different standards for female aspirants...
@stickydone
@stickydone 6 місяців тому
@@kerolokerokerolo nah, high level military It should all be equal. You can't risk one teammate not being able to help out someone because their standards were lower than the rest. It's all about end result and safety, nothing to do with the actual gender (not saying there ain't any discrimination or whatever, just that all requirements are equal regardless age, gender, mood whatever)
@knucklesdk
@knucklesdk 6 місяців тому
As a spaniard I can only be thankfull to you for doing this, spreading our ways and showing it from the inside. Thanks a lot mate.
@briansk6325
@briansk6325 5 місяців тому
ARRIBA ESPAÑA HERMANO
@Zeioth
@Zeioth 5 місяців тому
I can't say the same. There have been a strong fascist movement in Spain, and last time that happened, the army perpetrated a coup d'etat and kill thousands of civilians. This kind of video is tremendously dangerous.
@fromtheotherside1980
@fromtheotherside1980 5 місяців тому
@@Zeioth 🧠📉
@frankcastle10
@frankcastle10 5 місяців тому
@@Zeioth 🧠📉
@adriii_021
@adriii_021 5 місяців тому
@@Zeioth🧠📉
@allogogonzalez5640
@allogogonzalez5640 6 місяців тому
Being spaniard myself Im glad that you came here to experience the test for the army, it's always said that it is a super hard test but seing you struggle just put into perspective the training some colleagues of mine have to go through. PS. dont say somewhere in spain when you show some of the most recognizables buildings in spain xDD
@goekhanbag
@goekhanbag 2 місяці тому
Where was it?
@DavidAguileraMoncusi
@DavidAguileraMoncusi Місяць тому
@@goekhanbagMadrid
@ramsessiereveld2824
@ramsessiereveld2824 6 місяців тому
never stop doing these things Magnus, but also never stop "this stupid climbing thing'
@NoahGrandry
@NoahGrandry 6 місяців тому
Yes pleasy, i wanna see more climbing again!😄
@takeiteasy8847
@takeiteasy8847 6 місяців тому
I am always incredibly impressed when Magnus performs endurance tests. It is crazy to have a time like this with no special training.
@dongurudebro4579
@dongurudebro4579 6 місяців тому
A decent fitness regime and most importantly a smart game plan paired with a sound mindset can bring you to at least to 99% of the best times. The last % is where it gets hard. But yeah imennsly impressiv! :)
@exan6970
@exan6970 6 місяців тому
@@dongurudebro4579 Yea magnus has a good mindset for those kinda things, like with the dark tunnels or with the hiking up the hills and then running down the hills to get faster times. His instinct is hella good.
@sigmal47
@sigmal47 6 місяців тому
No special training? If I recall Magnus ran 4x4 intervals more than once a week for his entire youth and pro climber career?
@takeiteasy8847
@takeiteasy8847 6 місяців тому
@@dongurudebro4579 absolutely not. For sure mindset plays a huge role. But if you are not really gifted with exceptional endurance your cardiovascular system will just collapse under such a demand. The mindset will make you survive the run but to do it in such a time. Mindset will not be enough. Trust me I ran in a team for years. You cannot will yourself to have good times. The other guys before him also did not lack willpower thats for sure.
@takeiteasy8847
@takeiteasy8847 6 місяців тому
@@sigmal47 That is powerendurance especially in the forearms. Thats why you do it. It is a different thing to running thoug. Thats like saying - of course Jakob Schubert excells on the competition lead wall - he goes hiking all the time in the mountains of tyrol. It gives some benefits to be generally in good shape but endurance - like strenght - is highly specific to a task and bodypart.
@JoseAngelGariburoCortes
@JoseAngelGariburoCortes 5 місяців тому
Spanish special forces are one of the most underrated military units in the world. ¡Great video!
@AZadeh-nd8vx
@AZadeh-nd8vx 5 місяців тому
Are they? I spoke to my British Marine friend and a few American Marines and they say they're pretty poor...
@SaltNBattery
@SaltNBattery 5 місяців тому
How’s that? They haven’t fought in a war in over 200 years… 1815 was the last war Spain “won”. So we’re talking muskets? I’m not sure how anyone could claim that they’re the best or top of anything, when no one alive for generations has even seen combat from the top to the bottom. They didn’t even fight in the World Wars.
@carmenaranjita5321
@carmenaranjita5321 5 місяців тому
​@@SaltNBatterybecause we had our own civil war
@javiergallardo6102
@javiergallardo6102 5 місяців тому
@@SaltNBattery We fought in the 2nd Wold War with the División Azul and the russians were pretty scared of the spanish soldiers, They respected a lot that the officers never took their galons off even in prision. Napoleon couldnt invade the full country. H1tler was against trying to invade Spain and said: "You can't enter in Spain without the spanish allowing it." In Croatia, 1st of december every year they remember the Spanish soldiers that saved 200 croatians from being masacred. We have been in Afghanistan. We won this year's Apex Predator (elite snipers tournament from the OTAN) And this are only a few of the things the Spanish military have done.
@davidpenaarroyo1205
@davidpenaarroyo1205 5 місяців тому
​@@SaltNBatteryThe United States fought in half of the world's wars, and they have only won half due to economic superiority in weapons, and yet their common soldiers are completely useless, this is an example that participating in wars does not mean having good soldiers, and Spain has been in several wars.
@pwndbaby
@pwndbaby 3 місяці тому
I'm half way through this video, and i'm so happy you made this video. instructor seemed like a cool dude.
@ByGuiji
@ByGuiji 6 місяців тому
I was not expecting a video showing my home country Special Forces. So tuned for this!!
@oscarsanchezgiller
@oscarsanchezgiller 6 місяців тому
Me too!
@maxguevara5054
@maxguevara5054 6 місяців тому
Yo me he quedado loca 🤣🤣 no sé qué cuartel es este. Pero no sabía que a un extranjero le podía interesar hacer Paef del ejército español
@Oscar-iu7zi
@Oscar-iu7zi 6 місяців тому
@@maxguevara5054 Lo gracioso es que no es el paef si no las pruebas fisicas del GOE, que es el grupo de operaciones especiales militar del ejercito de tierra español, por eso las marcas son una absoluta fumada, 31 dominadas cuando por ejemplo, el 10 en las pruebas de policia nacional son 15 jajaja
@karamelo
@karamelo 6 місяців тому
​@@maxguevara5054Esta en el pardo en Madrid
@maxguevara5054
@maxguevara5054 6 місяців тому
@@Oscar-iu7zi ya ya vi que Goes por la boina. Dije Paef por los abs y las flexiones. Me ha matado en serio 😁🤣 muy bueno
@spicy_fishes
@spicy_fishes 6 місяців тому
Magnus is going to become one of the most complete athletes ever at this rate… Awesome video!
@jandukanocraft6897
@jandukanocraft6897 5 місяців тому
Great video! Magnus is an awesome athlete and the Spanish Instructor was so nice and professional. Kudos for both of you.
@Ferdrew-fw2hr
@Ferdrew-fw2hr 4 місяці тому
Great stuff dude !! 💪🦾💥🔥 I respect you and these Forces !! ☝️🇪🇸💯🙏
@tangerineman27
@tangerineman27 6 місяців тому
I hope Magnus knows how huge of a honor it is to ranked as a Colonel right out the gate honorary or not! Massive props!!!
@tmgthemobgamez2657
@tmgthemobgamez2657 6 місяців тому
I am currently training to take this test here in Spain, this video helped me get a better understanding, thank you Magnus !
@VodKaVK
@VodKaVK 6 місяців тому
Suerte chaval, dale duro!
@SouthGlass
@SouthGlass 6 місяців тому
Estás a tope, jefe de equipo
@tmgthemobgamez2657
@tmgthemobgamez2657 6 місяців тому
@@VodKaVK Muchas gracias, ya casi estamos !
@joseluisalonso6627
@joseluisalonso6627 6 місяців тому
A por todas
@imaginateca
@imaginateca 6 місяців тому
Recuerda: no vayas hacia la luz, ¡siempre hacia donde esté más oscuro! 😀 ¡¡Ánimo y suerte con las pruebas!!
@101personal
@101personal 3 місяці тому
Magnus , we are astonished on your good condition and attitude. Thanks for your video. Congratulations. Regards from Mexico City
@rafapazos06
@rafapazos06 4 місяці тому
The instructor is an absolute class act. Bravo!
@BakedisBaker
@BakedisBaker 6 місяців тому
18:40 When the instructor broke character a little and said “there’s no fu**ing way!” Because he was genuinely shocked at well Magnus performed was so funny to me 😂
@JaVinci77
@JaVinci77 6 місяців тому
Agree, funniest bit of the video by far. You can see that he was truly and honestly impressed!
@robertovillagran5364
@robertovillagran5364 6 місяців тому
The Spanish are some funny people 😂 It killed me when he said that haha
@yianpap6093
@yianpap6093 6 місяців тому
That's because his performance in that 3000m test was honesly hard to believe. Most people who dedicate themselves on some sport other than endurance (like Magnus) would find it a bit tough to sustain that pace (5:15min/km) even on level road without a 20Kg vest. I mean sure, some would do 4:30min/km, but with a 20Kg vest and uphill? To me that's like doing 40 pull ups in terms of relative difficulty. Mind you running downhill with that vest must not be that great at all for the joints. I mean, he got a 10, which means no other soldier had ever run as fast, and surely there are some beastly soldiers out there for whom 20kg would be a much smaller percentage of their weight, think about it.
@RH-nk7eo
@RH-nk7eo 5 місяців тому
A non runner getting a 10/10 should be suspicious to anyone.
@k14michael
@k14michael 3 місяці тому
@@RH-nk7eo Obviously you’re a non-runner! A runner would know that a pace of 8 min/mi for two miles is difficult enough but when you add in 44 pounds and go uphill. That’s another level!
@Nefville
@Nefville 6 місяців тому
Magnus I was sitting around about a year ago not working, feeling miserable, recovering after a surgery on my inner ear. Then I found your channel and it got me working out again. Now about a year later I'm 37 and in the best shape I've ever been in, feeling great, and it wasn't for watching your videos like this one and getting inspired I don't think I would be. Thanks!
@gabrielo4749
@gabrielo4749 6 місяців тому
Keep the great spirit up!
@WAR-4-YHWH
@WAR-4-YHWH 3 місяці тому
Also Watch 3 of 7 Project. He's a Navy Seal and does endurance running, biking, anything to keep himself in shape. They also have a weekend camp they run to help people go beyond their normal limit. If I wasn't awaiting surgery I'd love to go. Good Christian tight knit group, but all kinds go.
@hp.a.
@hp.a. 6 місяців тому
First time I see one of your videos, Magnus. Thanks for sharing. Your life is magnificent.
@rodmm3010
@rodmm3010 2 місяці тому
Both humble genuinely nice people. Refreshing to see content like this
@TheIrishBiker93
@TheIrishBiker93 6 місяців тому
The Spanish Special Forces don't mess around with the entry fitness test. Top notch content as well and the instructor seems like a super nice guy but wouldn't want to get on his bad side as well haha
@imaginateca
@imaginateca 6 місяців тому
Once one of them told me why: they want to know your attitude and also if you have a physical base to improve. They know that later they can make you improve your marks with their training. And they do it 😉
@Red-py6fi
@Red-py6fi 6 місяців тому
The end was like giving him candy lol it’s just do or go test
@ninosoldado6361
@ninosoldado6361 6 місяців тому
​@@imaginatecaasi es , se trata de actitud y cojones. Ya se puede mejorar cada a dia con esas dos cosas
@ManuelSalasM
@ManuelSalasM 5 місяців тому
It used to be way harder. Back in 1987 when I went to the navy divers course we started 240 men, and only 18 of us finished it. Now even women pass it
@SaltNBattery
@SaltNBattery 5 місяців тому
Haven’t won a war since 1815, stayed out of the world wars. That’s multiple generations of “soldiers” who’ve never seen combat, their fathers, their grandfathers, their great-grandfathers. I’m just confused, how can a military be capable of no one alive from the top to the bottom has been involved in anything significant for over 200 years?
@noAPlease
@noAPlease 6 місяців тому
Having a blurred out face and masked voice, it's still obvious the guy Magnus was with here was a great guy. Really encouraging and all around jovial. Super cool to see.
@user-jx2gw4cn2j
@user-jx2gw4cn2j 6 місяців тому
Magnus puts out top tier content. You run an amazing channel my friend. Absolute quality.
@neizanepilept4364
@neizanepilept4364 5 місяців тому
im from Spain and it makes me so proud that u came to our country, thank you! And i recomend you to do some climbing here in Spain, theres good climbing spots in Asturias or Cantabria.
@narrowpath9491
@narrowpath9491 6 місяців тому
Magnus doing special forces tests is for me the absolute best content on the Tube. We all love the underdog and Magnus is a beast for his size
@nesciusplayground
@nesciusplayground 6 місяців тому
Underdog, lol. He still is one of the best athletes out there.
@Eva-mp7xg
@Eva-mp7xg 6 місяців тому
I agree, the 20kg on a 110kg man is a different challenge than the 20kg on a 70kg man. So yeah, you're totally right with the "beast for his size" statement.
@juggdogg
@juggdogg 6 місяців тому
​@@Eva-mp7xg You're right but it's different to run if youre 110 kg than 75 kg even if it's muscle. I think the optimal for every style would be around 90 kg bw
@qweasd9153
@qweasd9153 6 місяців тому
@@juggdogg 90kg quite heavy still. I think between 70-80 is optimal.
@Eva-mp7xg
@Eva-mp7xg 6 місяців тому
@@juggdogg I'd guess the ideal weight depends on the distance you run? Sprinters seem to be built bigger than marathon runners (see Usain Bolt v/s Eliud Kipchoge)
@martinpp95
@martinpp95 6 місяців тому
"Somewhere in Spain" right as we see the 4 tallest buildings in Spain haha. Great video magnus, hope you liked your stay in Spain :D
@balbos7114
@balbos7114 6 місяців тому
Yeah,somewhere northwest of La Villa y Corte 😂
@maxsloan7238
@maxsloan7238 2 місяці тому
Loved this. Great to see you did so well. 👌
@philjaiss2438
@philjaiss2438 5 місяців тому
what a nice instructor! its really motivating to see you doing those tests
@scepii
@scepii 6 місяців тому
That 3km run was absolutely incredible. Really didn’t expect you to perform so well on it.
@testie__111
@testie__111 6 місяців тому
It's actually almost 12km/h (11.73km/h), that's kinda hard to believe to be honest. In the video he didnt seem to be running THAT fast
@Connux
@Connux 6 місяців тому
​@@testie__111theres downhills that give a big speed boost
@javiermp6608
@javiermp6608 6 місяців тому
“Don’t worry about the snakes, maybe you find a wild boar”😂😂😂😂😂😂😂😂
@antflynn7
@antflynn7 6 місяців тому
It’s about 5:13 mins per km. I know what that looks like and he wasn’t running at that pace even with the downhills. If you are walking you are dropping to 10 mins per km for those bits. It doesn’t add up
@BOB2112420
@BOB2112420 6 місяців тому
@@antflynn7 I'm thinking maybe he was supposed to do two laps and he only did one.
@misanthrophex
@misanthrophex 6 місяців тому
20 kilos is A LOT I wasn't expecting the military dude to be so cool, surprisingly one of the best people I have seen in ages.
@oz_jones
@oz_jones 4 місяці тому
Especially when the vest doesn't distribute the weight evenly and puts a strain on your shoulders
@falcodarkzz
@falcodarkzz 3 місяці тому
3km on a trail with that much uphill and 20kg...in 15mins. Absolutely insane performance.
@turntablesrockmyworld9315
@turntablesrockmyworld9315 3 місяці тому
I wear a 20 lb backpack for my 1 hour walks and it kills me! lol I can't imagine 20 kilos.
@k14michael
@k14michael 3 місяці тому
@@falcodarkzz Yup, that’s wild. That’s 8 min/mi pace for almost 2 miles with 44 pounds carry on a hilly course!
@CatharticSense
@CatharticSense 2 місяці тому
Magnus also isn't the biggest guy. If he was a 100kg 1.90 guy 20 kg is more manageable.
@dwaynemadsen964
@dwaynemadsen964 5 місяців тому
WOW! Great job! I love that you ended on a high note. I'd love to believe that all Spanish SF Soldiers are like your guide, but I bet they assigned one of the very best at interacting with the media and the public. The feeling of camaraderie really came through in the final video. Thank you for sharing. Stay safe.
@davidconcannon6503
@davidconcannon6503 4 місяці тому
Fantastic video and well done. Top marks to you and the instructor.
@gizzardz8700
@gizzardz8700 6 місяців тому
at this point i'm convinced magnus has been recruited by the norway government to get info on other nations militaries lol
@spicy_fishes
@spicy_fishes 6 місяців тому
This goes to show how elite Magnus is
@Freebirdz3
@Freebirdz3 2 місяці тому
I deployed to Spain as a US Navy Seabee in the mid 80s. I miss Spain, the Spanish People, and of course the food.
@ManuRomer0
@ManuRomer0 2 місяці тому
What a beatiful video Magnus,i was smiling all the time😁 i'm so proud of our army,viva España!🔥🇪🇸
@zangao5
@zangao5 6 місяців тому
To maximize pushups for endurance, push to failure then drop to your knees and continue to failure. This will increase your ability for max pushups. I never seemed to be able to get the maximum Army test score because of the pushups, even after basic training, till someone advised me to train this way. The next test I maxed the pushup portion.
@nigermant6347
@nigermant6347 5 місяців тому
thanks a lot
@vidividal
@vidividal 5 місяців тому
this is useful!
@nieczerwony
@nieczerwony 3 місяці тому
I think it's also genetics m8. I had a friend who was able to do 120 push ups at the age of 15. He was extremally fast in sprints also, and strong AF in the gym.
@w4rg3rm
@w4rg3rm 3 місяці тому
I'm going to incorporate this into my regimen.
@fifthycharaktersforaqualit7468
@fifthycharaktersforaqualit7468 3 місяці тому
​@@nieczerwonyAs far as I know its about your VO2 max your diet your mitochondrial health and what types of muscle fibers you have most (so its part genetics but allot can be done to still perform better than most)
@Zondu
@Zondu 6 місяців тому
The fact that Magnus' reputation has preceded himself to the point that one of the most dangerous men in the world acknowledges his superiority while shirtless
@SnakePliskin762
@SnakePliskin762 6 місяців тому
That's because it's not about how he looks it's about what he can do.
@Gtapolice123
@Gtapolice123 6 місяців тому
Magnus, as a fellow Norseman, I truely appreciate the work you do, and the fact that you give us the opportunity to see the militaries from this POV is amazing! Keep up the good work!
@Deathst4lker
@Deathst4lker 6 місяців тому
Mate, this is amazing! Well done! Great vid! Nice one 👊
@Bawamba
@Bawamba 6 місяців тому
This was so cool to watch! Big up to Spain special forces for having you, seems like great guys!
@sevicore
@sevicore 6 місяців тому
We are very welcoming ❤
@ninosoldado6361
@ninosoldado6361 6 місяців тому
Thank you sir
@Nakkiteline
@Nakkiteline 6 місяців тому
that's so cool that they gave you a rank! you performed very well, i think a deep-dive to endurance, what can you achieve in a year in maraton or something would be super interesting! but these military test videos has been awesome too, you're the rare youtubers whose every video i watch as soon as possible! cheers from finland mate!! 😎🇫🇮
@saudude2174
@saudude2174 3 місяці тому
I never knew you had such good stamina and spatial awereness Magnus. You impressed a lot of people with this video.
@miguimau
@miguimau 5 місяців тому
Dang, you are in good shape, mate. Cheers from Spain. Actually I had to do much of that stuff (not the tunnel thing , of course) at my High School, our instructors were very strict.
@marioherrerosiles727
@marioherrerosiles727 6 місяців тому
I was waiting for this one Magnus. Proud to see you train with our special ops. Un saludo! 🇪🇸
@lalomunozmaldonado7456
@lalomunozmaldonado7456 6 місяців тому
Españita en la cima
@mfp2335
@mfp2335 5 місяців тому
Da gusto
@shanybody
@shanybody 6 місяців тому
I have to say, after so many tests and collaborations, Magnus has definitely become less tense in front of camera with strangers, more natural and loosen with the conversation, much much less "awkward fillers", it feels like the conversation and some small talks are super calming and way way comfortable to watch comparing to the first couple of test videos. And again I really appreciate the fact that Magnus always gives it all without holding back when it comes to making efforts. That genuine feeling on his face is really inspiring and motivitional!! Keep up the great work Magnus!!!
@javiermp6608
@javiermp6608 6 місяців тому
“Don’t worry about the snakes, maybe you find a wild boar”😂😂😂😂😂😂😂😂
@calebdshea
@calebdshea 6 місяців тому
Great video man always love watching them
@TerapiBoat
@TerapiBoat 6 місяців тому
Spanish instructor is really cool. Congrats for your performance, it's crazy!
@qweasd9153
@qweasd9153 6 місяців тому
incredible pace in the last test. I struggle to run 5km in 5:20min/km in flat terrain. You did faster than my pace in steep terrain and +20kg without much training for it. Elite athletes are really just build different
@SantoRedentor
@SantoRedentor 6 місяців тому
If you struggle to do go under 5min/km on a 5k you are below average of peole who have trained for it with any intent. But agree that Magnus is a pretty strong athlete overall and doing everything he did with no specific training is really good.
@qweasd9153
@qweasd9153 6 місяців тому
@@SantoRedentor never really trained for it. I just climb and tried running 5k a few times. Just comparing myself with magnus cos I dont think he trains for running and still performs as good as ppl who trains for running, like he aced the last test and I'm pretty sure that spec ops do train for running to some extent.
@gmy33
@gmy33 6 місяців тому
​@@qweasd9153most strong people hate running over 1k :-) .. i remember running with pro decathlon competitors .. they hate the 1500mtr they have to do .. yeah i was middeldistance runner would be fun to do it with 20kg
@bertvg86
@bertvg86 5 місяців тому
Love to see these pushups in contrast to the ridiculous numbers you sometimes hear. Another great episode, thanks for sharing!
@nigermant6347
@nigermant6347 5 місяців тому
to be honest, he didn't lock the elbows, and situps lower the upper back and the head than what the instructor said. But those 30 pull-ups were insane, specially when he wasn't comfortable with the grip and couldn't change it. 👋
@thunderball11111
@thunderball11111 2 місяці тому
@@nigermant6347 With the situps I believe you are allowed to lower your upper back the instructor simply noted that it is not required.
@fellazuab
@fellazuab 5 місяців тому
nice!! Love this type of content! Thanks you Magnus!
@echodub81
@echodub81 6 місяців тому
That captain is impressive, well spoken and sure no joke
@hanswoast7
@hanswoast7 6 місяців тому
Colonel Mitbø, we salute you.
@bazkaria_
@bazkaria_ 6 місяців тому
Nice video from Spain! Really love this one! ❤️
@grindelwa1d
@grindelwa1d 6 місяців тому
Running 3 km with extra 20ty killos on you and complete it in 15.40 - wow, huge respect and well done! With this achievement we can completely ignore pushups "failed" test!
@MrHioso14
@MrHioso14 3 місяці тому
Don't forget he had to run UPHILL at the start too! Simply insane
@aldisplasis8467
@aldisplasis8467 3 місяці тому
i cant run that fast without 20kg vest. what a joke :D
@Theironbodysensei
@Theironbodysensei 6 місяців тому
As a former pfa instructor for the Navy your pull ups were definitely spectacular.
@fivedrake
@fivedrake 5 місяців тому
Magnus you're pure inspiration dude, keep the good work 😄🤙...
@DueDue541
@DueDue541 Місяць тому
Yaaay Magnus, congratulations! You did a great job
@cahal
@cahal 6 місяців тому
Damn the physical effort Magnus puts in to his videos is off the charts. 💪
@Falconn000
@Falconn000 6 місяців тому
Shout out to these two legends. The instructor seemed like an awesome and supportive man. Even though it was for a youtube, I do believe he treats his subordinates right.
@lyntoncollins2758
@lyntoncollins2758 День тому
Go cure cancer, not this rubbish ....
@davidrussell8689
@davidrussell8689 4 місяці тому
I was invited to visit the base of an elite unit of the Spanish army by a high ranking officer . I was deeply impressed . True professional soldiers ; capable and dedicated . On par with other elite units from around the world .
@my735
@my735 4 місяці тому
So humble and respectful to the test, great man
@yoraduuwannacomeouthere8580
@yoraduuwannacomeouthere8580 6 місяців тому
Damn Spanish Special Forces are actually monsters
@sonic_sabbath
@sonic_sabbath 2 місяці тому
Do they make the tests easier for trannies?Because that seems the fashion
@GalaxieMarauder
@GalaxieMarauder 2 місяці тому
Yea ok....
@sergeykorostelev7510
@sergeykorostelev7510 2 місяці тому
😂
@Shoegaze-
@Shoegaze- 2 місяці тому
Until you compare them to rangers lol
@yoraduuwannacomeouthere8580
@yoraduuwannacomeouthere8580 2 місяці тому
@@Shoegaze- yeah, but both rangers and spanish special forces are monsters when compared to the average man
@MyCatHasAsthma
@MyCatHasAsthma 6 місяців тому
Shout out to Blurry face Spanish dude, he was pretty cool
@zavlanbam
@zavlanbam 2 місяці тому
the crazy part is these are just physical entry level tests to get considered for training. the intensity always goes up and they expect a top level mental and physical fortitude while performing the tasks you are required to complete.
@klamxia
@klamxia 4 місяці тому
That was actually the cleanest 30 pull ups I have ever seen. Your form was absolutely brilliant magnus! I did expect alot from your pulling abilities as a climber, and you surpassed it by double
@jaumee__
@jaumee__ 6 місяців тому
The maze part is by far the most difficult part, there's been people who actually needed to be rescued, also people staying for hours before surrender or pass. Also that was the short version and you did it during daytime and it is done during noght, sometimes stormy nights. And you absolutely did amazing man!!
@profpuffofficial2
@profpuffofficial2 3 місяці тому
just keep holding the right wall
@musthabe_
@musthabe_ Місяць тому
@@profpuffofficial2 dammit, no wonder i couldnt do it, i kept holding the left wall
@profpuffofficial2
@profpuffofficial2 Місяць тому
@@musthabe_ it should work tho same principle
@profpuffofficial2
@profpuffofficial2 Місяць тому
@@musthabe_ but if the route has a loop in it can cause issues
@TheRiverweasel09
@TheRiverweasel09 Місяць тому
I wonder if they have circular routes in there, because my normal tactic in situations like that is just keep going right forever or left forever. If there is only one exit and just dead ends otherwise, it's a tactic that will always work so long as you stay calm.
@almar0k
@almar0k 6 місяців тому
Some can only dream to reach your physical abilities. You really inspire a lot of people to push their limits and be modest about it, as you are!
@deif1969
@deif1969 5 місяців тому
Orgullo de ser español!! Gracias por mostrar un pedacito del esfuerzo que nuestro ejercito hace por toda la patria.
@pichafloja7373
@pichafloja7373 3 місяці тому
nuestro ejercito no hace nada por la patria, dejan que nos fumiguen, nos traen invasores ellos mismos.....
@Ztingjammer
@Ztingjammer 6 місяців тому
That was incredible! Love these military tests you go through. Top quality!
@Crabmantwo
@Crabmantwo 6 місяців тому
This instructor is amazing, damn.
@nodirbek2221
@nodirbek2221 5 місяців тому
How can be someone so super fit and humble at the same time. Very nice video.
@Mini-Sun
@Mini-Sun 3 місяці тому
I subscribed with this video, highly appreciated.
@thenordish8403
@thenordish8403 6 місяців тому
I love your Army fitness tests man. Much love from Norway !
@squarecircle1473
@squarecircle1473 6 місяців тому
Magnus, I love your military content. Please do more of this! Its so great to watch :) And much congratulations on your performance as well :)
@user-ei1jm8mh8f
@user-ei1jm8mh8f 3 місяці тому
Very well done Magnus. You definitely excel in the endurance parts.
@urbancohort7492
@urbancohort7492 2 місяці тому
Nice video… need more of this
@erinoconnor537
@erinoconnor537 6 місяців тому
Really enjoy these videos. 100x better than the standard UKposts military fitness test videos. What an athlete.
@thealpacaa
@thealpacaa 11 днів тому
the instructor was so chill and helpful!
@Geotubest
@Geotubest 5 місяців тому
Wow, just stumbled on this channel. This was fabulous.
@vKross
@vKross 6 місяців тому
wow, I haven't watched you for maybe around a month and coming back your physique looks amazing, great job magnus!
@marcomolina9628
@marcomolina9628 6 місяців тому
The endurance that you have is crazy you should try to do a running challenge like a 5K with real runners. I think that you would do really well.
@palmarolavlklingholm9684
@palmarolavlklingholm9684 6 місяців тому
He completed a marathon once, without training for it. Insanely impressive.
@adamjohnson5285
@adamjohnson5285 6 місяців тому
@@palmarolavlklingholm9684 which video was that? I remember one where he stopped at like 30K? (that's still impressive for no training, but obviously about 12K short of a marathon)
@AnthonyGruba
@AnthonyGruba 6 місяців тому
​@@adamjohnson5285it was in 50° temperature though...
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 6 місяців тому
​@@adamjohnson5285it was in Las Vegas,with Rockentry dude part of the way. It was very impressive off the couch.
@palmarolavlklingholm9684
@palmarolavlklingholm9684 6 місяців тому
@@adamjohnson5285 Ok it may be the video I am talking about, and I remembered wrong. But like you said, 30k is very impressive.
@aagg6124
@aagg6124 Місяць тому
In Belgium, there is a tv show, where they follow a full 2 week special force training. Only 5 people managed to finish it. Called Kamp Waes
@vocapek
@vocapek 6 місяців тому
It was really nice video, you did pretty well dude
@luckyspurs
@luckyspurs 6 місяців тому
I feel like good instructors have a way of making you really like them without giving you too much encouragement. Just enough for you to know they're on your side and human.
@EffigyOfficial
@EffigyOfficial 6 місяців тому
Magnus is doing a military world tour and I'm here for it
@marquesxix7388
@marquesxix7388 6 місяців тому
Great job Magnus and good channel you have. In the case of this video, it is better to call it infantry tests. Any infantry soldier does these tests. The Special Operations in Spain are not like that but very good work. All the best.
@papaya_virus
@papaya_virus 3 місяці тому
Saw this vid in past but just discovered it was you man haha Regards from Spain!
@spotlessmind9263
@spotlessmind9263 6 місяців тому
I like that its just a single officer with Magnus.. having cadets around to talk about their experiences is good but this feels more intimate, like the officer is here to evaluate you, not guide you
@aaronhughes7573
@aaronhughes7573 6 місяців тому
Magnus tries his absolute hardest with every test ive seen on here. I love his attitude and work ethic.
@David_prod-eNGee
@David_prod-eNGee 2 місяці тому
The end of the last challenge darn near almost made me emotional. 10 score, Magnus' endurance, and is kind about asking where the finish line is, as soon as he's told he can stop, collapses from exhaustion. I'd love a video going into depth on what your thoughts are when pushing so hard on an endurance test.
@isaacbourgeois6470
@isaacbourgeois6470 Місяць тому
Thank for tthis video!💯
I tried to join the Norwegian Coastal Ranger Commando
27:45
Magnus Midtbø
Переглядів 6 млн
I tried US Marine corps Martial Arts  -  Shallow water grappling
24:04
Magnus Midtbø
Переглядів 4,4 млн
Артем Пивоваров х Klavdia Petrivna - Барабан
03:16
Artem Pivovarov
Переглядів 3,5 млн
fit people  VS  Crazy Hang Challenge at Muscle Beach
16:12
Magnus Midtbø
Переглядів 1,9 млн
Climbers Guide To Hanging
7:09
Thomas Jesiek
Переглядів 7 тис.
Insane experience climbing with the real life Tarzan
29:07
Magnus Midtbø
Переглядів 1,9 млн
From Boys to Men - The Impressive Spartan Training System
11:31
Historia Militum
Переглядів 4,9 млн
Pro Arm Wrestler challenges people in public
17:16
Magnus Midtbø
Переглядів 6 млн
PewDiePie takes me bouldering in Tokyo
26:29
Magnus Midtbø
Переглядів 3,8 млн
This Silat Master Is Impossible To KILL
10:01
Jesse Enkamp
Переглядів 2,3 млн
Most brutal Military test Ever - I tried to join the Norwegian LRRP SQN
23:03
when GK's perform magic ✨ 😯 #football
0:19
efootball ahmed
Переглядів 8 млн
Быстрая Месть во Время Игры
0:24
Голову Сломал
Переглядів 412 тис.