Powerlifting Nationals Masters 2024 - RTS Week 53

Powerlifting Nationals Masters 2024 - RTS Week 53 - Bjorn Andreas Bull-Hansen

День тому

0:00 - Intro
3:36 - Competition lifts
9:36 - Thoughts
12 Week Powerlifting Template designed in collaboration with Reactive Training Systems can be found here: bull-hansen.com/gear-i-use-in...
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КОМЕНТАРІ: 73

@grapeape9098 11 днів тому

Congratulations Bjorn! You are an inspiration to a fellow 51 year old here!

@lynnettecherry5754 11 днів тому

"Sometimes you just know." Confidence and attitude, preparation and determination. Congratulations.

@imasurvivor9199 11 днів тому

Fantastic! Congratulations Bjorn! Your hard work and dedication earned you the Gold! I am so happy for you!

@slavicvikingroseger 10 днів тому

BJORN...A VERY IMPRESSIVE PERFORMANCE!! YOU ARE SUPER STRONG, MY FRIEND!! CONGRATULATIONS ON WINNING THE GOLD!!🎉🎉

@AnaPerez-ey6of 11 днів тому

Great!!! The record can wait. You are really inspiring!!! Have a rest!

@mag11155 11 днів тому

First Congratulations Bjorn and after watching you lift those weights you are the “Champ”😊 😊

@Alex_B-ov6eh 11 днів тому

Gullegodt. Gratulerer 🥇

@jinxed_jinxed_3443 11 днів тому

Well done Bjorn, no small achievement. 👍 🏋

@hugoruthling2864 11 днів тому

Excellent performance ‼️ Inspired ‼️‼️

@koppanytelefon3423 11 днів тому

You are a beast, man!

@jamesd1183 11 днів тому

Great to see and really inspiring!

@TheImprovementArchieve 10 днів тому

Excellent job, the work is well payed off!

@TAS-2069 11 днів тому

Congratulations Champion!!! many ways thank you for your inspiration.

@ryanarcher7574 11 днів тому

Very impressive. Congrats on your performance!

@LibertyGarden 11 днів тому

Congratulations on the gold medal.

@CurtisMiller-two68 11 днів тому

Congratulations Bjorn, That's awesome 👏👏👏👏👏👏💯👍

@user-yz4xf9xs3i 11 днів тому

congrats Bjorn, way to go!

@seandoxey8419 11 днів тому

Great achievement, well done Bjorn.

@gordonfoat8269 11 днів тому

Excellent

@JamesHempel-ci2kz 11 днів тому

Superb work Bjorn! Have enjoyed following your progress and learning more from your training updates. Hope you celebrate future successes in the higher weight category.

@CC-mb8fi 11 днів тому

Well done on the gold. A 620kg total at 93kg body weight is a good achievement and not to be sneezed at. In the late 70's and early 80's, we usually lifted on 85%, then 100%, then 105% of gym one lift max. We mostly lifted on rising bar, so you had to nominate your weights on a board (no computers that time) and knowing the 85/100/105% we could watch our competitors and play mind games. So, if we had stiff competition, we would nominate around 95% for first lift and this would cause panic and the others in your class would start missing lifts, and on a rising bar they quickly got into all sorts of trouble. Some times, if you have a serious stronger competitor in bench, we would go for 100%, and they would panic knowing they are far behind, only to fail the lift and go out the comp or sit with an approved lift at lesst 10% below us. We would then only do say 1 squat at 100%, one bench st 100%, then deadlift go for 95%, 105% and 107,5% and end well ahead of sometimes stronger competitors. I was lifting in the 105 class at 104kg and felt good at that body weight. I did later go upto the 125kg class but at the bottom of the weight range (body weight 106-108kg) but was not too competitive. Those guys are a lot stronger than you with 15plus kg extra muscle. I also did the olympic lifts as well at 104kg bodyweight. The snatch is pure speed and technique (i used a split lift) with strength to lick out and recover from the split. The clean and jerk was also done using a split. The front squat for the clean was the most difficult part. Once you have it at chest height its the speed of your split with ability to lock out thats important. Most wanted to get under a bar, but our coach had us doing technique for hours at a time with a broom handle and an empty bar for perfect form. Good memories.... Once again, well done Bjorn......

@TheresaLawrence-wx4mq 11 днів тому

602 lbs. 😮 Not strong enough ? Wow , I say " What a Viking !!! " Amazing 😊❤

@TakeTheRide 11 днів тому

You are the most beautiful man, inside and out. 💪 Congratulations on the gold meddle. 💪 ~ Just a cello player, in the Blue Ridge Mountains

@HeathenRides 8 днів тому

Gratulerer bjørn tamberskjelv B Hansen

@dolphinbear661 11 днів тому

First time we saw you was years ago power lifting, well before your youtube succcess, so this is great, congratulations!

@joancowan9139 11 днів тому

Way to go bjorn! Congratulations.

@StarwaterCWS 11 днів тому

Excellent!

@jK-yj2tl 11 днів тому

Well done👊🏽

@TotaleCryptoMining 11 днів тому

Amazing! Congratulations Bjorn! I’ve been watching your training videos for months now and it’s amazing to see the progress. I am your exact same age and though I’ve never competed I used to be able to lift heavier weights on that level…but that was in my 20’s 😂 Next goal is to handle that 602lb deadlift and break some records 👍🏻

@margomaloney6016 11 днів тому

We watched you work so hard every day to achieve this accomplishment, and I can't think of anyone who deserves it more . . . raise your kuksa in honor of Bjørn! Skål !! 😃🍻

@BjornLifts 11 днів тому

Thank you, Margo, so kind of you! More hard work to follow!

@Sveinn7 9 днів тому

What a beast. Love your books and digital content, glad youre on this platform doing what you do! Keep it up Sir.

@davidclark7584 11 днів тому

Good job. I couldn't do it. Very impressive.

@vincerebello596 11 днів тому

Max respect! Keep it up!

@HelgiThorisson 10 днів тому

You made it seem easy. Congratulations Björn.

@MichaelRosales25 10 днів тому

👏👏👏👏👏great work Bjron amazing🥇

@MarkMarvin1983 11 днів тому

Holy cow Bjorn!! “Don’t mind me I’m just going to lift up 602lbs” 😮. You must be a big man. I’m 6’0” 260lbs. And I don’t think I could ever lift that much weight ever!! 🎉🎉🎉

@antonylund241 11 днів тому

Well done Bjorn. You are a gentleman, and a truly inspiring chap. I enjoy all your pursuits with great interest. I especially enjoy your strolls in the woods with accompanied talks on very important subjects and "spot on" accurate points of view. It's a sad and beautiful world. Ride on my son

@rebeccaslade1454 11 днів тому

Well done !!! Bjorn 🎉 all your hard work paid off , but I’ve never seem someone so sad to win gold

@BjornLifts 11 днів тому

Thanks! Yes, haha. I was hoping for that record.

@blah329 11 днів тому

I am really impressed, mostly by your humility. I started strength training about 4 months ago and I can can only lift 20 kilo (I do it at home with dumbbells). Well done though!

@CH-um4iy 10 днів тому

Congratulations!

@adamdavidson2858 10 днів тому

Congratulations to you very impressive

@hengedy 9 днів тому

Veldig imponerende av en gammel kar👍(jeg er bare 49, så jeg er fortsattt ung)

@wearetheremnants1615 11 днів тому

Im 51 this year.. hats off to you sir!! Great lifting. The last deadlift attempt wild stuff 😮.. you will definately get the lift soon

@monkoko6441 11 днів тому

Gratulerer

@Deiacatlover 9 днів тому

Very impressive !! Amazing!! Congratulations 👏🏻👏🏻👏🏻👏🏻

@hixsonaf День тому

Congratulations! Good effort 💪

@paolomartinelli345 10 днів тому

I wish I will be like you in my 50s

@gms2510 11 днів тому

Nice work.

@zentrumfurklaresdenken5389 14 годин тому

" Bull-Hansen"! Sounds well in German. I am 58 now and unfortunaly I destroyed my left knee with squats in young years. Today I " squat" only with my own bodyweight and many repetitions, but bench- pressing, dips and military-press are still " workimg". That' s enough and it's okay. Congratulations! Good performance!

@hotblueandrighteous3039 5 днів тому

Awesome job on gold medal, that was lots of consistent hard work.

@user-rt5yh4wy5b 11 днів тому

Your a beast !! 💪

@eduardsakels7812 10 днів тому

Shocked, congratulations!!!

@fionamcormac7786 11 днів тому

A well deserved rest Bjorn..and a great lunch or dinner too follow..😂 really good job ...😂

@downtherabbithole1353 11 днів тому

Congratulations! Well done, i'm impressed. Myself i competed in powerlifting between age 29-52. Last competition i made 220-140-220 weighing around 100kg.

@moopius 11 днів тому

Congratulations! Was the surface carpet? It looked like a great setup for lifting.

@NarrowboatWill 6 днів тому

Wow! Amazing..

@TheFirstSSJ 10 днів тому

You had that brother. So close, next time you will lift it for sure!

@paulfarkas1169 7 днів тому

Congratulations to the friendly viking and Professor of common sense and natural living competitve strongman published author. What next? Best wishes from Toronto.