UKposts creator, clinical dietician and nutritionist, Radhi Devlukia-Shetty, joins us to discuss her book “JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly,” which features more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
Radhi offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish-and ritual-in JoyFull is intended to bring harmony to you and your body.
Get the book here: www.joyfullbook.com/
Check out Radhi’s UKposts channel: www.youtube.com/@radhidevlu/v....
Radhi Devlukia earned her Ayurvedic Health Counsellor One Degree at the California College of Ayurveda. A clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi grew up in the UK and lives in Los Angeles with her husband Jay.
Moderated by Shilpa Maniar.