Three-time CrossFit Games athlete Rebecca Fuselier 🇺🇸 won her first CrossFit Open workout by posting the fastest time in Open Workout 24.3 in the Women’s division.
Fuselier was the only individual athlete to go sub-8 minutes in the workout, steamrolling through a total of 85 thrusters, 50 chest-to-bar pull-ups, and 35 bar muscle-ups in 7:52.
Watch Fuselier in action in the final workout of the 2024 CrossFit Open season.
Open Workout 24.3
For time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
#CrossFit #CrossFitOpen #Fitness #Sports
-
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → cf.games/games-learn-more
Learn more about CrossFit → www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → www.crossfit.com/map?...
View CrossFit workouts → www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → www.crossfit.com/newsletters/...