A couple of Nightingale birds singing. You can hear the Blackbird in the background. Singing birds and forest sounds can help to relax, and release stress and anxiety.
I personally suffer from tinnitus and find nature sounds very helpful, especially at night.
Nature sounds, birdsongs, gentle stream sounds, singing birds, nature videos, forest sounds, relaxing sounds, sounds for sleep, meditation sounds, white noise. Stream sounds will help you to fall asleep instantly, stress relief, and anxiety. An hour of natural white noise, soothing sound of the brook, water stream, soft water flow is great for meditation, focus on study and work, calm your mind, fall asleep, cure insomnia.
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This video was recorded by me in the Irish countryside with Lumix G90 and Zoom H1N
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