Im a late starter. Cant believe I just came across this gem. I'm on a journey from within. .

Dr J is the BEST. I can listen to him every day. So clear, informative and such charisma! Thank you.

Done a 72hrs water fast each of the last 5 months… down 8kgs; it is crazy!

Thx to both of my heroes. You docs. are great.

It works Dr. Pradip, thank you!!

Excellent presentation. 30 Wellness Secrets - 3 Steps approach to prevent or cure Lifestyle Disorders

Please have prolonged fasting trial on metabolic diseases

Great information. Thanks!

I have heard so many Indian wellness centers do the same stuff that DrJ s telling especially water fast. It really works as the centers in India are doing it since 100s of years

One of the main things people don't talk about fasting is that it raises cholesterol in gall bladder. I was a avid faster for a long long time, maybe over 8 years, and recently they told me, I had gallstones I was in denial. I said, I eat salmon, extra virgin olive oil when cooking, garlic, how on earth can I be unhealthy. I was into IF, OMAD. And then I researched, and found that when you fast, the cholesterol forms gallstones in the gallbladder. I am not a doctor, but the research is out there. go research fasting and gallstones

I just finished a 48 hr fast yesterday.....my 3rd one of these I have done (did 2 last year).

Agreed, your title should reflect your content - this is misleading for sure

The smart phone would be more like the packet of cigarettes. Carry it everywhere and put it on the table beside you.

WHAT SHALL I EAT ON 1 MEAL DIET(24 HRS FASTING)

New UKposts career for all doctors?

Autophagy

Completely misleading title

Please stop misleading viewers with these deceptive titles. You are not developing trust.

One meal a day is terrible for women’s hormone levels long term. Terrible advice 😵‍💫