Stop Falling For Your Health Anxiety Symptoms!

День тому

Become a UKposts member today and join me live! / @theanxietyguy1
The Health Anxiety Solution You Need Starting Today: theanxietyguy.com/health-anxi...
Anxiety inspiration Daily on Instagram: / theanxietyguy
Video notes on the health anxiety symptoms video below:
- Create separation from instinctually reacting to them, and create connection towards intuitively understanding them.
- Take an inventory of which habits drive health anxiety symptoms further upon waking up in the morning and prior to going to sleep.
- Find the subconscious/inner child motivation towards falling victim to these health anxiety symptoms.
Questions for reflection:
- 1) Why does the inner child demand perceiving the world in a fearful manner?
- 2) What scares the inner child most about believing in inner peace and self love?
- 3) What is the inner child looking to prevent you from doing by elevating these health anxiety symptoms?
“Remember, you are one new interpretation away from putting your health anxiety behind you.”
#healthanxiety #healthanxietysymptoms #hypochondria
-----------------------------------------------------------------------------------------------------------------------------------------------------------
The Latest Book is NOW OUT On Amazon: amzn.to/3crc86n 📚
Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - goo.gl/ZqQGlg 🎙
Important Community Links: 🗣
Main Anxiety Guy Website:
www.theanxietyguy.com 👀
The Anxiety Guy Facebook Page:
bit.ly/3pGq7vN ❤️
The Anxiety Guy on Instagram:
/ theanxietyguy

КОМЕНТАРІ: 650

@TheAnxietyGuy1 3 роки тому

Freedom from anxiety begins today: theanxietyguy.com/inner-circle/

@chrissym6278 3 роки тому

Hi I love your videos thank you so much for all the information. I want to know if you do any programs one on one? Or sessions and if so how do I sign up?

@essaysbyken 11 місяців тому

I actually had a highly treatable cancer, which spurred my health anxiety in remission. But I suffered more from the anxiety than I did the cancer. Sh*t is either going to happen or it's not - either way, life is too short to live with anxiety. So, when an intrusive thought says "you're going to die," just say back "you're right - I better not waste today in dread."

@yoniwan2343 Місяць тому

Wow! This was so insightful! Hell yes!

@mitchgillilan Рік тому

The moment my severe health anxiety started to get better was when I started to ignore it, and stop giving the feedback loop in my mind more information/stimulation from all these crazy symptoms. It was extremely hard to do at first and I didn't believe it would work, but somehow I'm doing a little bit better every month after being completely non functional for a year. I had the worst symptoms too. They were very scary and real, but somehow I knew I had to turn the ship around and climb out of the hole I dug myself in. We can all heal from this, I believe everyone can if I can. 🙏 ❤

@gevans5446 Рік тому

Thanks for sharing this and giving us hope.

@nshaunta2229 10 місяців тому

I’ve been in a depression that past week because my health anxiety is so bad. Because I’m depressed it’s causing issues to my physical health, which I’m turn makes my health anxiety even worse, which makes the depression worse. It’s a terrible cycle & I need to get out of it 🥹

@mitchgillilan 10 місяців тому

@nshaunta2229 yes it is a cycle that perpetuates itself. I can relate 100% though

@studioofstyles6585 8 місяців тому

@@nshaunta2229it’s a terrible cycle, I’m been like this for years. I’m completely exhausted. How are you feeling now?

@sarahmorales8116 7 місяців тому

could you give an example of what kind of affirmations you would tell yourself/ practices to dismiss your physical symptoms and ease your mind? :(

@JFrombaugh Рік тому

I remember reading somewhere that if you only really notice your symptoms while you’re awake, rather than being woken by them, then chances are they’re related to anxiety rather than actually signaling something wrong.

@kamekazetrout58 Рік тому

Thanks. Needed this.

@Gabster1990 8 місяців тому

I still have health anxiety because I have been going through a mysterious illness that doctors can't diagnose. >_>

@limsivinex201 8 місяців тому

I have breasts pain for a while now. I don't know it's just me or what, the pain always comes when I am awake. The doctor told me I can examine them to see if my breasts are different but they are normal. I don't know what is wrong with me.

@inbarmarkovitch3658 7 місяців тому

@@limsivinex201I’m going through the same thing. Sensitive breasts and sharp stabs in the chest that only last like a second, but they come and go for hours . Ecg, echocardiogram and chest ct were all perfect so I know chances are it’s just anxiety but it bothers me sooo much

@TheLiberaceTheory 5 місяців тому

@@inbarmarkovitch3658I actually know a reason for this. Anxiety can cause muscle tension especially in the chest. There’s a related thing called “armoring” from trauma- your body tenses up in preparation to react to more trauma. All that muscle tension builds until you get these single-second shooting pains over and over again, especially in the chest, back, shoulders, arms…

@exhater7820 2 роки тому

Am i the only one with this 'super power' that makes me feel new symptoms just by thinking about them

@starryskies2808 2 роки тому

Nope you're not the only one I have it too and I wish it could dissappear

@exhater7820 2 роки тому

Hily shit i created covid like real symptoms! And i tested negative wtf

@PVAPlayy 2 роки тому

No, this is a natural part of anxiety. Fortunately, and unfortunately, you’re not the only one dealing with this.

@fowziaazees2096 2 роки тому

Same here...and Im tired of it

@Mrswilliams4112 2 роки тому

Nope! I feel like I have to pee often! And I’m scared I have diabetes! I’m so scared to go to the doctor because I just know they are gonna tell me I do! And it makes my anxiety worse! This cycle is vicious ! How do I stop

@AR-nk8sy 11 місяців тому

I learned that it can be stopped. I pray for all suffering with health anxiety that we shall overcome and have peaceful days and restful nights.

@comm04bangr98 2 роки тому

I went from thinking I hat a heart disease to thinking I was going to have a heart attack any day to thinking I had cancer to thinking I would never be normal again to thinking I had vertigo to thinking I had dementia, so much overthinking has made me feel so dumb now lmao

@wendynovilla1217 2 роки тому

Omg this is totally me too huhu

@hueso5071 2 роки тому

Same. Then you actually believe it's happening when it reality it's pretty much all just in your head.

@generalismoquabablinotheth5902 3 роки тому

Google is the enemy 😂

@joandehnert1115 3 роки тому

Dr Google does not have a medical degree..

@adylan612 2 роки тому

Promise one time? I googled how to heal a hang nail and had search results on finger cancer... I was like "Are You KiDDiNG mE!?!?"

@PVAPlayy 2 роки тому

YES

@aslynnhallett7542 2 роки тому

Yes

@generalismoquabablinotheth5902 2 роки тому

@siiddzz the cause and cure of many illnesses 😄

@carvedgirl 2 роки тому

i’ve been to the er twice and had a physical where they all did blood work and everything came back fine. i’ve been convinced i had cancer, was having a stroke, etc. it’s so draining especially when i’m only 17. no one seems to understand and people around me just say “ignore it” or “stop worrying so much” but i can’t?? my symptoms are still there and i’m so scared something is wrong. i’ve been recommended to go see a therapist but i have to wait some time before going. this anxiety is my first thought in the morning and the last thought when i go to sleep.

@emilysevaaetasi4456 2 роки тому

i completely understand, im the exact same way!!! you are not alone

@wassupg5272 2 роки тому

I’m 17 too and I’m going through this so bad too. I’m so convinced I have a brain tumor and it’s all I think about all day. Before thinking I had a brain tumor, I thought I 100% was having heart problems, and doctors checked everything and said I’m fine. Everyone also tells me that I’m overthinking or that it’s all in my head and to stop worrying but nothing helps. It’s all I think about from the moment I wake up, to the moment I go to sleep.

@Siren_Eigha 2 роки тому

How are doing so far?

@mayflower_jeme 2 роки тому

You are not alone

@jacindaleslie500 2 роки тому

I feel the same way, youre not alone, morning, and night, randomly. Anxiety can cause very physical symptoms, its your nervous system! Very connected to your body. Try to do something distracting, stay hydrated and eat good make sure to exercise ( walk) these are a few things to reassure you that youre healthy and safe.

@dreamvex_5755 5 місяців тому

I know when my anxiety symptoms aren’t real because my mind will be focused on a event happening in life. My mom was in the hospital for a little less than two week, this year and my mind was so focused on her, it wasn’t thinking about the any of my anxiety

@kylieblackwell5318 3 роки тому

dennis please never stop posting these!! they help so much and keep me encouraged and motivated throughout the day!!

@TheAnxietyGuy1 3 роки тому

Will do. 🙏❤️

@timmaine3327 3 роки тому

Yes! Kylie.. buy the new book. So helpful.

@khoneyblack3387 2 роки тому

I swea they gv us this courage feeling it’s like a reminder to what you knew however forgot in the mist of healing

@atopontillas7222 2 роки тому

@@TheAnxietyGuy1 sir, why is it that everytime i think and fear of a particular disease, i will start to feel sensation or symptoms of it... one time i think of brain tumor i started feeling terrible headache, one time i think of heart problem then i started pain in my chest sometimes i think of lung problem i stated feeling short of breath, then i started fearing heart attack, i bagan feeling numbness in my arms and chest discomfort... please help me with this, my doctor and the lab results says im good but i kept feeling the symptoms... why is this?

@shaam564 2 роки тому

We don't have any problem. That's for sure. 1000000% nothing wrong with us. We just became too anxious, sensitive and emotional

@lizzismith626 3 роки тому

I never actually realised until now that other people with bad health anxiety also avoid talking to people, answering the phone or answering text messages, the last few weeks I’ve been too anxious to talk to anyone, and I thought that had a deep meaning behind it, where now I feel more comfortable knowing that other people do this also 🙏🏻❤️

@leapingjoseph8462 3 роки тому

I have been doing this too for almost 2 years. Seems like your world gets smaller and smaller.

@lizzismith626 3 роки тому

@@leapingjoseph8462 it really does doesn’t it? I barely even leave my room nowadays, it used to be my safe haven, and now it’s a prison 😔 so I understand that completely, our worlds get smaller and smaller

@lucyalexandra. 3 роки тому

i’m the same :( it is comforting to talk to others in the same situation though, i’m working on it

@firstladyj173 3 роки тому

You Nailed It ! Thank You🦋🦋🦋

@leapingjoseph8462 3 роки тому

@@lucyalexandra. , sorry to hear that .and know that some of us care and understand. It is comforting to talk to others in the same situation.

@maryawino5322 3 роки тому

I just have to quit falling for the symptoms 😉

@peterstanghellini393 2 роки тому

I made the mistake of dwelling on my symptoms. I gave them too much “respect” as Dennis would say. Be patient and continue your healing process

@dominionn09 Рік тому

My thoughts can actually make the sensations I think . Think about nausea..it happens. Think about palpitations..same. It’s actually quite interesting and I’m trying to look at this this way and explore and be curious as opposed to see it as dangerous

@andrea4liberation 2 роки тому

I needed tough love to get out of this habit. My boyfriend reminded me of how many times I have gone to the Urgent care for things that resulted in nothing. I was mad at first but then finally broke the habit of rushing to seek medical attention for every sensation.

@frankgarcia455 2 роки тому

Its ok, I have went to the hospital also for panic attacks. If you feel you need to go, then go, to reassure yourself. I suggest seeing a therapist for your anxiety. They can help you. No tough love, but be kind to yourself.

@sais640 8 місяців тому

Google is the biggest anxiety causer of all time

@dannigul71 3 роки тому

You’re so helpful to so many including myself!! Thank you! Be compassionate to these feelings is so important.

@LIFESGOOD305 10 місяців тому

Anxiety is not your enemy! It's the fear of anxiety and panic attacks thats at the root of the problem. Let your anxiety run free and it will lessen as time goes by. Let it simmer while you continue living your life as usual. We get scared of our thoughts and its OK. Anxiety will NOT harm you!! It's actually in place to protect you. Feel your emotions. But then carry on with your life. The only thing that cures anxiety and panic attacks is...TIME. Don't try to get rid of it, the more you resist it the more it persists. You will get over this stop the FIGHT.

@lisaditto5405 3 роки тому

Dennis this was perfect. Thank you

@konradgill8314 2 роки тому

I'm new to your podcasts. Thank you for your willingness to share your journey and your experience with health anxeity.

@yolandajames4884 3 роки тому

Thank you!!!! Right on time...

@whiteybopbop9232 3 роки тому

Thank you for all do your channel helps alot of us god bless you 🙏

@virginiaferrer1 3 роки тому

Thank you xoxox, I like that you said we are one interpretation away. That is so true

@gladyseden337 2 роки тому

Thanks so much Dennis!!! You're a blessing to us 🙏

@ambientsounds9746 2 роки тому

Thank you for existing ❤️❤️

@julieannperez7249 2 роки тому

Thank you so much! Please know that this made me calm now.

@chanceyang2913 3 роки тому

OMG TY SO MUCH RN IM FIGHTING THROUGH AND ITS GETTING BETTER, U MOTIVATE ME SO MUCH

@izyanizzuddin713 3 роки тому

I remember this channel when it still 30k subscribers. Congratulations for the 120K, you definitely deserve more. Thank you sir.

@9669ghost 2 роки тому

Thank you man. You are the preson this world needs most . 🙏🙏🙏

@tammy1598 Рік тому

You’re amazing. Thank you for all you do!

@michelles6783 Рік тому

You are so on point with your explanations…thank you!

@joeltunnah 3 роки тому

This was one of your best videos Dennis. Thank you.

@bigfun106 3 роки тому

Brilliant absolutely brilliant thank you so much🙏🙏

@fraserhawkins4462 2 роки тому

Thanks for this! Great way to start my day.

@mercywong3003 Рік тому

Oh my gosh, I am so happy to have found you. I have been dealing with so much health anxiety the past months and listening to you has given me a lot of hope that I can go through this.

@my1creation 3 роки тому

“One interpretation away” 🌬👂🏼☝🏽 👏🏽

@TheAnxietyGuy1 3 роки тому

Imagine that idea becoming habitual, the possibilities...

@iamfree1777 2 роки тому

More fantastic questions to ponder 😃 thank you Dennis

@novelallure 2 роки тому

You're really helping me at the moment

@syedaaliageelani9494 3 роки тому

You are always helpful ......Make me feel more relaxed and light......

@deftonesfairy 3 роки тому

Love this!!💯💖

@sweetp8050 Рік тому

Wow.. this post speaks to me. I have been dealing with this on and off for a while. Can’t believe there are others going through this .. looking forward to watching more of your videos ..

@isaacwalker5124 2 роки тому

Thanks, Dennis! Very excited to work on these thought prompts. It is NOT impossible. I am more than anxiety! 👍🏼

@Jojo__Solo 2 роки тому

I’ve bought your book . You help me more then you’ll ever know !! I have Chronic Health Anxiety and your the only person that can relate and know the way . Love you dennis your the man

@shirleyballard1648 Рік тому

I’m sitting here crying because it hits home. I’ve been struggling for months. I had a couple of weeks where I was okay, at peace. Prior to that, I ran to doctors constantly. I had blood work done, they even gave me an EKG. Everything is fine. The only thing they found was low vitamin D levels. I keep reminding myself that I’m fine. But since Sunday I’ve had heart fluttering/palpitations. Even though I know I’m fine and keep telling myself I just had an EKG done a few months ago, I still freak out at the sensation. I’m having a hard time pin pointing what’s causing it. I’m also trying to have my inner dialog by telling myself “you had an EKG done. Your heart is fine. There is no way that from one minute to the next something could be wrong” or “if something would be wrong, you wouldn’t be able to go days with these heart flutters/palpitations and still function the way you are. If it was your heart; you’d know” and even though I know this, and I’m telling myself over and over; I can’t seem to get the fluttering/palpitations to stop because the “what if” arises and I begin asking myself “what if it is serious this time… what if it is different this time…” That’s the cycle I need to get out of.

@christinagreaves7932 Рік тому

Me too

@samantharuiz9118 Рік тому

While I don’t wish these thoughts on anyone else this makes me feel a sense of relief knowing I’m not alone in my thoughts, panic, and anxieties. 2 EKGS, and chest X-ray, an er and urgent care visit and all clear.

@insa7689 Рік тому

How are you doing?I have newly developed anxiety which causes my gastric symptoms on all levels…even clean eating doesn’t help. This is my main struggle now, but it used to be as for you heart palpitations. To which I have question for you…do you actually have heart palpitations or you can just hear your heart beating? I had the issue, where I assumed I have heart palpitations if I lay on back and focus on my heartbeat and feel it in neck, back of my head etc. What helped me was putting ice packs (wrapped in towel) under my head and pounding sort of was numbed until I start drifting off. Then just quickly turned to side and fell asleep. First it took only two hours of sleep but slowly got to at least 4 hours. I rarely hear heartbeat during day because I am distracted by various things, it is the laying down that gives ‘heart palpitations’

@Thadhaam Рік тому

For me it helped me realizing my inner child grew up in a home of complete chaos and I could never know where the next treat would be coming from. So you learn to constantly scan environments, people, sensations in order to be able to control the outcome so you could "keep your peace" and yourself safe but it ironically ends up as an affirmation to yourself that you are still in constant danger. Gotta get to the fear you felt as a child and just be with that fear, it need to be felt to be healed, just keep reparenting yourself and talk to that part of you. Rest is safe. Being at peace is safe. We got this fam. X

@bettyausten9533 Рік тому

This is me...just had my heart checked again two weeks ago but I still cant relax..it fluttered two days ago and I got a panic attack,I don't know how to break out of this circle cause it's ruining me

@williamhartman9 2 роки тому

I love this guy, comforts me every time I hear his voice,he is so good at this work,thank you Dennis!

@stevokennedy2383 Рік тому

Wow just joined ! Thank you

@charlottewalker7597 2 роки тому

I need to get over my health anxiety. I need my life back. I believe listening to you will get me there.

@dmagyo6631 3 роки тому

So glad I found these videos last year when I thought I was going insane and almost checked myself into a mental hospital. Now I’m so at ease I fall asleep as soon I become relaxed lol thanks again Dennis!

@pattyboucetta1897 Рік тому

This was just fantastic. So much eye opening content in all of your videos. ❤️❤️

@PrisonJunky 3 роки тому

this is right now.....I've been dealing witg health issues and my anxiety has been up a lot....thank you for this video....

@nuuudz5183 2 роки тому

Thank you so much Dennis, you are a blessing. I feel hopeful somehow, will trust the process and keep learning and practicing your videos. I AM MORE THAN anxiety! 👊 Praying for healing to all of us.

@HuffyDHufflelump 3 роки тому

Moment of clarity for me has to be the first 20 minutes and last 20 minutes of the day. I admit to body scanning first thing in the morning and some mornings not getting up until I feel the tension symptoms as if its an anchor sickly grounding me into "reality"

@TheAnxietyGuy1 3 роки тому

Thanks for sharing.

@aliciag.1243 3 роки тому

That is so interesting and I can relate. I'm learning thanks to Dennis's teachings we feel safer with what's familiar and the inner child is trying to keep us safe.

@amie7387 3 роки тому

I can relate to this. It's so bloody tiring. I'm so grateful for these videos and knowing I'm not alone ❤️

@izzystradlin3240 3 роки тому

Dude that’s sooo me everyday. I wake up and feel ok but then I ask myself why am I feeling ok? I’m supposed to feel tense and anxious about life and my health etc. Vicious circle.

@samsandyhenderson5798 Рік тому

I too wake up and if I don't feel anxious...it's like I start looking for it. Like where's it at...I know it's there? Ah! There it is! It's so stupid and exhausting. I can't break free from it. I have totally isolated myself. I feel like such a freak.

@starlaminde3113 2 роки тому

I rarely write and post but omg Dennis you have helped me so much this week!!! Thank you thank you thank you!!!

@kathyaiello2391 2 роки тому

You’re the best. Your detailed explanations have made me finally understand where the roots of my fears come from. They come from my upbringing as a child. I also now realise that always rushing, being a control freak and a perfectionist comes from my anxiety! With your advice, I’m trying to more consciously slow down and let things go. Thank you. Listening to your advice is such a comfort for me.

@GodisGreat1313 3 місяці тому

I have been suffering from anxiety for the past 8 years from panic attacks, but now that I have started controlling the panic attacks, I am experiencing a lot of different feelings on my chest and stomach. I it's trying to stop me going to work and public places, but I am trying to keep going & not let the anxiety win over me. Thank you for your videos, your amazing 👏

@TheAnxietyGuy1 3 місяці тому

Much love, I’d recommend considering one of the more straight forward programs that you can find here: theanxietyguy.com/all-programs/ Take care.

@traciemcmahan3261 3 роки тому

❤️ YES!! I need to challenge my evening time” habits!😳. I am doing a lot of things better and still get kicked in the face sometimes..... but I recognize it and it’s one step at a time! You are awesome!!!🎉. Lots of good stuff here for me! One clarity for me is that I need to listen to more podcast and be more structured on my reactions to the same old tricks the mind likes to challenge me with! I get so mad at myself- I know better and yet I fall in the trap! 😤

@jenfox5870 2 роки тому

You are amazing love you’re calm voice I will follow you on Instagram!! My moment of clarity is that I have programmed my brain to the think anxiety I have everyday is going to control me. Now I can see where your coming from thank you from key west fl!!

@arkymadventures 2 роки тому

Oh man this is so satisfying!

@chaddavis6877 Рік тому

Love your videos and your podcasts. You are helping me

@dri_driella1227 3 роки тому

Thank you so much for this video

@Adorableknotsbyfaith Рік тому

Not many talk about the anxiety sensations so thank u for making this

@merelsdw6059 Рік тому

I wish I saw this video way earlier but I'm glad that I've stumbled across it right now. Your words made me cry so much, especially at the end. Everyday I worry so much about my health and many other things, sometimes it even feels like I'm going crazy because it never stops. I've thought many times about giving up because the journey to heal always seemed to hard for me, but your words really encouraged me and I finally feel a little bit understood. So thank you so much. Please keep on doing what you do, you're helping many many people 🤍

@Ace_BlickyTV Рік тому

I am a truck driver and I had two episodes of vasovagal pre syncope followed by panic attack while driving. I was able to pull over and get myself together but it was dreadful and now I am suffering from extreme anxiety that something is wrong with my heart. I was on EKG for 6 hours no signs of any arrhythmia or anything full blood panel and urinalysis with nothing wrong. This sucks.

@timothyhoffer8463 2 роки тому

Wow. You know me better then I know myself. That was an open playbook of how I operate!

@nicoletiana 2 роки тому

I find so much comfort in these kinds of videos about health anxiety. Everytime im anxious and im struggling, ill play your videos and end up falling asleep with so much peace.. god bless you!!!!!!!! you truly have a gift being on here, sharing your perspective and knowledge.

@louisecomeau4322 2 роки тому

Thank you so much for your words. I just came along your youtube channel. This video ans those 3 questions are the start of my healing journey. What does my innerchild trying to tell me!? Bless you! For giving me hope.

@ayanj86 3 роки тому

I wish I can like this vid 10000000x. Thank you!

@jeffmarqz2736 2 роки тому

Been having this kind of nightmare for a week now. Every sleep and waking moment I'm always on edge and terrified. I'm wasting half or almost my whole day worrying about something that can make me a burden to my family.

@jgorge2702 2 роки тому

How can I NOT subscribe???? Every video I run across on UKposts is exactly what I need to hear and need help on. THANK YOU!!!!!

@user-ls9we2uc9u 3 місяці тому

I needed this, you’re absolutely right and I will do the work cause I’m worth it. Thank you 🙏🏾

@darrellgonzales1743 2 роки тому

Thank u Dennis for helping me

@spookyoctober 3 роки тому

At 32 years old, I am finally learning to cope with my severe health anxiety for the first time in my life. Your words have been such a significant part of my journey. I'm nowhere near where I need to be, but the fact that I'm working on it is what's important. Thank you for your powerful insights; they are genuinely life-changing.

@TheAnxietyGuy1 3 роки тому

Very welcome thank you, just replace the word cope with healing. ;) ❤️

@studioofstyles6585 8 місяців тому

@@TheAnxietyGuy1can I still have the lightheadedness, nausea throughout the day even if I’m not feeling anxious or depressed??

@raghavendrashetty4583 7 місяців тому

@@studioofstyles6585I am also feeling this

@cmax4488 2 роки тому

This video opened my eyes to a lot. My inner child definitely wants to keep me at home. I gotta get out and get my life back.

@mcolandrea1972 3 роки тому

Loved loved loved the 3 questions. They may remain unanswered because I truly cannot think of a “why”. The reasons have been unusful and damaging for far too long but just asking yourself these 3 questions each day can change your mindset cause it truly allows you to see that indeed I’ve been stuck all this time and there is no logical reason for it! I cried over his last sentence “we are one interpretation away...”💕 with so much suffering I’ve been going through I’m truly going to hang my hat on that and hope I stumble upon it soon...❤️with huge thanks. I stumbled upon your site this morning and I believe for a reason.

@lisaannie1 2 роки тому

Moment of clarity is when you said take the reassurance but keep it at bay and don't chase it all day.

@johnlant1730 Рік тому

Thank you Dennis.

@IronWireMartialArts 3 роки тому

Love it Dennis!

@Fiawordweaver Рік тому

Thank you. Be well

@aaronmcomber4578 Рік тому

Itvreally made me think about what exactly I am so afraid of and why I am allowing myself to control how I perseve the day

@lukad332 6 місяців тому

I currently have digestive issues and pain in my lower abdomen and i'm scared and thinking of the worst case scenarios at times - my brain going full throttle .. did this a couple of times and am mindfull of it. Am working on it 🔥

@Cabbiedriver7 5 місяців тому

Same, can’t figure out if my anxiety is causing it or if my stomach is causing it

@jilldickson4352 2 роки тому

I worked so hard putting my mental status into a more respective place but all my hard work was destroyed when my 8 year old grandson died. So now I stay submissive for fear of something else horrendous occurring.

@hankhammer8079 3 роки тому

Thank you 🙏🏻.

@innam1538 2 роки тому

Great video! Thanks!!!

@jennifer_reyes_9490 2 роки тому

One Thing that is stuck now what you said about my inner child .. it’s so true my inner child has stopped me a lot I am home because I was protecting myself from going out and I’ve stopped talking to my fiends less and less

@laurenharrold9857 Рік тому

I can’t begin to explain how much I have gotten from watching this. Answering those 3 questions opened my eyes to 1) the healing I need to do around abandonment and 2) the healing I need to do around the story I’ve been telling myself. Just wow!! Upgrade in progress over here ❤️❤️

@amie7387 3 роки тому

"The world needs you"❤️❤️❤️❤️ I teared up hearing that. Thank you for your wisdom I truely appreciate it.

@InnerWorkWithEvan 2 роки тому

It's true!

@amandasparks469 Рік тому

Yes me too 💓💓

@thetruth9371 10 місяців тому

Thank you for this

@RB-se7jt 3 роки тому

Thank You for this video!!!

@TheAnxietyGuy1 3 роки тому

You’re very welcome I hope it speaks deeply to you

@wilhelminaasenstorfer4549 Рік тому

Wilhelmina from Australia I watch you every day. I am 91. You help so much thank you

@joycewhitman1505 Рік тому

Thank you so much. I am guilty of googling to much.

@jodikeehn4581 2 роки тому

Your post saved me

@prettyannita3881 2 роки тому

Omg....thanks Dennis...i have been going in sane thinking am going crazy and will be taking to a mental ward because i was diagnosed of postpartum depression and anxiety..i keep checking if my brain is normal😭😭..thanks the world truly needs you🙏🙏♥

@juliuscaesargarcia894 3 роки тому

thank you so much!

@pattykendrick5592 3 роки тому

Powerful. Thank you so much.

@TheAnxietyGuy1 3 роки тому

Much love.

@carilangley9824 Рік тому

This is a whole new intriguing and powerful concept for me - that it is my inner child which is holding me back. I always thought I was supposed to coddle that inner child, and honestly, I hated that idea and thought it was stupid - so I rejected even listening about inner child work (people purposefully allowing their inner child to guide them, even sometimes bringing out toys and actually playing with them in attempts to "connect" to their inner child at the supposed age they were most injured and somehow therefore healing by giving themselves permission to be... It never resonated with me... But this! This was eye-opening!!! And I like that I'm not to view my "inner child" as the enemy, but rather with compassion and empathy... YET, not allow it to falsely protect me from imagined fears. It makes things so much more clear to me!

@johnhiggins9601 2 роки тому

I healed my health anxiety through Dennis over a year ago and just recently started to revert back to having symptoms again. I’m back to get clarity and understanding so I can conquer it forever.

@colmos88 3 роки тому

Thank you, thank you for helping me.

@TheAnxietyGuy1 3 роки тому

You are very welcome, enjoy the channel.

@brittanymedlong1219 3 роки тому

Dennis, I am so incredibly thankful for you! I’m currently reading F*ck coping and start healing and watching/listening to your videos and podcast. Clarity for me from this video is definitely what’s going on the first and last 20 mins of my day. I’m too attached to social media 😳. I’m slowly swapping out social media with good books! Thank you for all you do!

@TheAnxietyGuy1 3 роки тому

Grateful. 🙏🙏