STRAVA 101. A Beginner's Guide To Using STRAVA
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День томуFirst Time Using STRAVA? Here's a tutorial on how to get started using the STRAVA app for athletes.
STRAVA is a social-fitness network app that primarily tracks cycling and running exercises, using GPS data. STRAVA offers a free service with no advertising in its mobile application, and a monthly subscription plan called STRAVA Summit.
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10 features you might not know about in Strava:
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@ZiggySheppardUK 3 роки тому
Thank you for making the app easy to use.
@RunWithJ 3 роки тому
No problem Ziggy! Thank you!
@012phani 8 місяців тому
Could you please guide how the distance and steps calculator works? In my case steps are reducing when i cover long distance.
@xplode225 7 місяців тому
Does this app require a data plan to use it while running outside?
@sharonlisaboreham324 3 місяці тому
Thanks for this, just downloaded this App recommended by Charity I'm walking for. The basics are much appreciated. 😊
@kavitaarya8842 3 роки тому
Thanks for the information dear👍
@RunWithJ 3 роки тому
You’re welcome Kavita!
@joegoodwill5313 3 роки тому
It is a great video but I am just trying to figure out how to edit my favorite sports and I cannot find any way to get back into the settings to do that. Any ideas? thanks.
@RunWithJ 3 роки тому
Hi Joe, are trying to adjust the sport setting? Do you use a third party watch or anything or you carry your phone with you.
@umiamirage 2 роки тому
Hi there, I would really really appreciate your input on this because I have been googling this for weeks now but still have not found the way. Do you possibly how to change the location that Strava set for my activities? I notice Strava would set the location as a region/state in general but for my case, Strava also mentions the district I am living in before stating the state, which made me a bit uncomfortable making the activity public to everyone. Thank you very much in advance!
@RunWithJ 2 роки тому
Hi there, yep the location of your activities is new. It’s based on your gps during the run and what Strava decides is your location which is not 100% accurate. As far as I know the only way to limit that is to adjust your privacy settings so only followers or friends can see it. There’s no way to control it individually yet which i know is annoying. You can also set it to private if you don’t want anyone to see it.
@bradymountain4641 4 роки тому
very helpful
@RunWithJ 3 роки тому
Thanks Brady for stopping by! I’m glad i was able to help.
@RosmalizaJajol 2 роки тому
Thank you for infomation.
@RunWithJ 2 роки тому
No problem!
@jaysinhjethwa9526 3 роки тому
Thank you 😊
@RunWithJ 3 роки тому
You’re welcome Jaysinh!
@PatGrahamBlock 3 роки тому
I'm trying to figure out how to use this on my pedal kayak with an Android. I want to log the route I took, my speed, etc. Is there a training somewhere for this?
@RunWithJ 3 роки тому
Hi Pat, that’s a little tough. Some watches have the kayak feature but other than that it will think it’s a run.
@Irina_About-kr4jn 4 місяці тому
Can I get personalized recommendations on Strava to improve my personal performance? I want to find a trainer online if possible.
@faithblurr6469 3 роки тому
Thanks 🙏
@RunWithJ 3 роки тому
You’re Welcome Faith!
@yvette958 3 роки тому
Thank youuuuuu
@RunWithJ 3 роки тому
You’re welcome!!
@itsf1nn_73 3 роки тому
Is it possible to set a certain amount of distance you want to do on your run? And if so, is it possible for it to tell you when you completed the distance.
@RunWithJ 3 роки тому
Unfortunately I don’t believe you can set a certain time or distance for individual runs on strava however if you use Garmin or another third party app like NRC you can use that and then sync the run over to strava. Other apps allow you to do just like that.
@jacobkeller29 3 роки тому
Hey, I’m from East Aurora. Looks like we’re both from WNY. A friend just turned me on to this app for cycling
@RunWithJ 3 роки тому
Hey Jacob! Another Western New Yorker! Yeah this probably the most popular fitness app for cycling. It’s like the Facebook for fitness. Let me know if you have any questions.
@billybarnes5250 3 роки тому
If anyone needs a recommendation for a watch. I would advise to buy the forerunner 935
@daniellopezeverest 3 роки тому
Hello thank you for the video thank you for sharing! I have a question I am blind and I just started using Strava and someone left the comment and I wanted to comment back to them is there a way to do that? If so can you please tell me how to navigate the phone cuz I know they have somebody and spread somebody and say and label like if I were to go to the comment do I go like to the right top corner or down corner or to the left corner at the center of the screen or anything to come in back or reply? Thank you
@RunWithJ 3 роки тому
Hi Daniel, in your activity it would be the bottom right where it would show your comments then if you click it, it will take you to the comment page. To respond you would click the bottom to type your response and press the bottom right arrow to send. To tag someone you would use @ and then type their name and it should show up.
@daniellopezeverest 3 роки тому
@@RunWithJ cool thank you very much! :-)
@senglyhor187 2 роки тому
Hi dear, may I ask you if we walking and confuse to select the wrong activity of cycling, do this record the same or different KM? thank you
@RunWithJ 2 роки тому
Hi Seng, you can change the activity after the activity is over in Strava and it should change your stats
@senglyhor187 2 роки тому
@@RunWithJ oh I see, it is work thank you so much 😊🙏🏼
@yassinesami8956 2 роки тому
May God bless your efforts, but I want to know how I can order from the track that I previously recorded and drew in the program? When memorizing the path, I do not know how to pass from it again 🤷 Do I need the internet at this repetition or not? Please interact, God honors you 🤲🏻
@RunWithJ 2 роки тому
Hi there I believe once you finish the route you should be able to see it and there is an option to re do the route. I don’t think you will need the internet the whole time.
@daniellopezeverest 3 роки тому
Thank you for your help! I was able to comment to my friend because I'm the Strava app the buttons should read what they are but it said an unlabeled. I wanted to ask how do you look for the challenges or join a challenge? Thank you again I used to be a cyclist now the only thing I could do was walk and really slow at that but I wanted to participate in the walking or running challenge thank you again! :-)
@RunWithJ 3 роки тому
On the bottom of the app you go to explore and then go to challenges on the top middle and then you can choose running or cycling and then select the challenges you want.
@daniellopezeverest 3 роки тому
@@RunWithJ cool thank you so much! You should make a UKposts video to help blind athletes just the way how you explain to me was perfect thank you so much again! :-)
@RunWithJ 3 роки тому
Hey no problem Daniel! 😀 thank you for the suggestion!
@alexamnarvaez3844 3 роки тому
Hi, do you know how to put the laps in strava for running? I use strava in my Apple Watch when I'm running, but I don't know how to see the laps 😬 Thank you
@RunWithJ 3 роки тому
Hi there, the maps automatically should appear for each mile when you look at the activity after your run in the analysis. Is it not showing up on there?
@Lah448 3 роки тому
I was using Map My Run app before Strava. It would announce every mile and split pace. Does Strava have such a feature? I cant seem to find it. Thanks for any help!
@RunWithJ 3 роки тому
Hi Larry, It does in a way. If you are using your phone when you hit record on the bottom you’ll see an option to click on “routes”. There you can build your route or if you already made a route prior which you can either do on phone or computer you should be able to see it there. Then it would give you a live map as you are moving showing you where to turn. I don’t believe it offers turn by turn voice direction though.
@Lah448 3 роки тому
@@RunWithJ Thanks for your Quick response J. Keep the vids coming.
@RunWithJ 3 роки тому
Thank you!
@jackniel4163 3 роки тому
Hi! I just signed up with Strava. But I don't see my Dashboard where I can connect my Wahoo speed sensor. When I open the apps it is defaulted to "Welcome to the very best of Strava. How can I get to the Dashboard. I can see the Following, You and Club tabs on top.
@RunWithJ 3 роки тому
Hi Jack, on the app it looks like you're in the home screen. On the bottom should be profile with a persons head and then when you click that there should be a wheel on the top right that takes you to settings and then within settings you can navigate towards third party apps or devices which you can setup there. I hope this helps.
@nepdub6437 3 роки тому
Do we need to Turn On our Cellular On while running to record our run ?
@RunWithJ 3 роки тому
For a more accurate reading yes otherwise it won’t record properly and there won’t be a map. I believe it asks you to turn on your location services before you start.
@bigmac3006 2 місяці тому
Is it possible to delete a completed and recorded ride off of strava?
@bloblin1267 3 роки тому
Do I need to use a watch for indoor swimming? Because I can’t afford one and I wonder if I can use my phone to track swimming somehow
@RunWithJ 3 роки тому
No you don’t as the phone app can switch to swimming as an activity but you’ll have to carry it with you and hope the phone is waterproof.
@bloblin1267 3 роки тому
RunWithJ ahh I see, thank you
@outsidethepyramid 3 роки тому
I'm trying to figure out how app doesn't record distance you want to do my watch was not my menu on the bike changes you should be trying to beat? anything to come in back or reply?
@RunWithJ 3 роки тому
Are you doing an indoor activity?
@Jharries1971 2 роки тому
Hi, I record all my rides with my Fenix watch, then it is automatically uploaded to Strava, this is all good except for Indoor rides. I have to enter the distance in Garmin manually, but by the time I do that it has already been uploaded to Strava without the distance. How do I then input the distance into Strava? I've tried to edit the activity but it does not give me the distance option. I understand the Manual entries but then I'd lose the heartbeat and cadence data from the watch. Any ideas?
@RunWithJ 2 роки тому
Hey there. I don’t bike as often but I’m thinking either an outside heart rate monitor would work other wise I don’t know of a way that would work into manual entries.
@lingxinru6777 Рік тому
If I select running but use a bicycle to cycle, does it able to capture the distance? Need to take a screen-shot.
@RunWithJ Рік тому
If you are outside it should but if you are on a static bike I don’t believe it would and you might have to enter it manually.
@rapidspeed3220 Рік тому
is there a way to change the layout when recording an activity? I want to swap the speed with distance
@RunWithJ Рік тому
Unfortunately I don’t think there is a way
@rapidspeed3220 Рік тому
@@RunWithJ damn it seems like Strava is stuck 10 years behind when it comes to UI customization :(
@ramyasheshadri623 2 роки тому
Where can I find podcasts on this app? Can we listen to it even if we haven't subscribed?
@RunWithJ 2 роки тому
I don’t believe there is postcasts on Strava. You would have to use another app while running Strava at the same time
@streamzkid6783 2 роки тому
I’m trying to figure out if you can use Strava app offline without internet connection and record the rides so tell me would you think that would work
@RunWithJ 2 роки тому
It will track your run, even with mobile data off, and once you connect to internet it will load, and you will be able to see the map with you run. GPS should work without data.
@streamzkid6783 2 роки тому
@@RunWithJ oh okay thank you so much for this information also does the app keep your house privacy address safe?
@RunWithJ 2 роки тому
You have to set that in privacy. It isn’t automatically done. You have to set your home address and then choose zone distance that you want to set private so that any run you start or finish in that zone will be masked
@beardedchild 2 роки тому
I dont know why but ever aicne beginning of year, i havent been able to choose a sport. It always just shows running or biking... When I do record activity, I click the Bike symbol and thr onlt option is bike and run. I cant choose anything else...
@RunWithJ 2 роки тому
That’s interesting. I just tried with my phone and I’m able to select the sport of my choice.
@armyf1lh44fan8 2 роки тому
Can i use the strava app while cycling. But the phone is on my back or it should be in front?
@RunWithJ 2 роки тому
The phone can be anywhere, however if you have it in the back you won’t be able to see stats on your ride or see the route if your interested. It will still track your distance, location, speed and other basic stats.
@anisako25 2 роки тому
Can you sync ITunes to Strava? TIA
@RunWithJ 2 роки тому
No unfortunately. The music has to be controlled outside
@Showermewithflowers 2 роки тому
I am new to this! Can someone help me with how to merge my heart app on iPhone to my new starva account. Also I am thinking about getting watches. Which one do you recommend for fashionista momma lol
@RunWithJ 2 роки тому
If you have a standalone Bluetooth heart rate monitor, you can pair it directly with Strava under devices. If it’s from another app, you’ll have to merge it using some third party tools which is a little complicated. For fashionista I think Apple watches would be the most popular that looks good and is used for fitness. Other popular brands are like garmin or polar watches.
@Showermewithflowers 2 роки тому
@@RunWithJ thanks for your quick response!
@NicolaBairduk 2 роки тому
Can i follow a route on strava (eg, from one town to another)?
@RunWithJ 2 роки тому
Yes you can set pre planned routes in Strava while you are doing your workout.
@johnrambo5055 2 роки тому
If I did a free trial and uploaded some routes to my Coros navigation, then canceled, will it be on watch forever?
@RunWithJ 2 роки тому
It should be on your watch. Once it expires you just lose the features on Strava itself.
@johnrambo5055 2 роки тому
Cool thank you
@zulkurnainabhalim972 3 роки тому
How to use it if i do indoor cycling at home?
@RunWithJ 3 роки тому
For indoor it won’t be able to calculate correctly. If you have a watch that does indoor cycling you can try that or you would have to do a manual activity to submit it yourself.
@ash_santoyo 3 роки тому
How can I share a post to a club on Strava ?
@RunWithJ 3 роки тому
Hi Ash, in your profile, click on the click then on the top right there is a + button you can hit to create a post. Hope this helps!
@charlemagnepolondi9843 3 роки тому
I have unsync activity..how to sync..need help. Thanks..
@RunWithJ 3 роки тому
Did you delete it by accident? You can either manual upload again using the + button or use the file from your watch to upload it using a file in your watch.
@ishaankhandelwal7798 3 роки тому
I got an achievement saying I am the 2nd fastest in the world in descending. Is tht real or a gimmick??
@RunWithJ 3 роки тому
That might be a segment you did where from the people that completed it you were the 2nd fastest. You can look at the activity and it’ll show you your records below and you can see everyone on the list.
@aymanhaidar7558 3 роки тому
How can i put more services app to strava?
@RunWithJ 3 роки тому
Hi Ayman, if you are referring about third party apps, you can log in to strava on the website and or pc version and you can click on apps in the drop down.
@pawankc9176 3 роки тому
Does it need internet while running with mobile?
@RunWithJ 3 роки тому
Hi Pawan, yes it needs the internet in order to map your route and calculate your distance and other things like that. When you try to press record it will ask you to turn on your internet.
@JC-tu7cy 3 роки тому
Not sure if this was mentioned, but Privacy Zone is handy for cyclists who ride from home and wish to deter potential thefts.
@RunWithJ 3 роки тому
Great point! Also reason why they turned off the fly by feature most likely
@scottanderson4175 Рік тому
Hello I have been using Strava for a while but when I decided to upgrade my display changed from average speed to current speed 😐 how do I change it back to average ?
@RunWithJ Рік тому
That’s strange. When it’s on start mode it should have current speed. I would check when you go to settings if auto pause is turned on or not as that might affect it.
@scottanderson4175 Рік тому
@@RunWithJ but how do I get it back to average speed ?
@RunWithJ Рік тому
I think the auto pause is the only option to adjust it if you turn it on or off. If that doesn’t work I would raise a ticket with Strava help
@claudiadeavila5768 3 роки тому
can I edit the distance that I swam in the pool? my watch was not accurate and sent wrong distance
@RunWithJ 3 роки тому
Strava only will let you cut the distance like making it shorter. It won’t let you make your swim longer. You also can only do this on the computer version not on the phone. The only way to go around this is to make a new manual activity where you can enter all of these details on your own.
@claudiadeavila5768 3 роки тому
@@RunWithJ yes, it’s exactly what I need.. make it shorter.. how can I do that?
@RunWithJ 3 роки тому
@@claudiadeavila5768 on your phone there is a plus button on the top left when you hit it it'll give you option to do manual activity. On the computer version there is a plus button on the top right which does the same thing.
@claudiadeavila5768 3 роки тому
@@RunWithJ so, meaning I'm creating a new one, but not editing... right?
@RunWithJ 3 роки тому
@@claudiadeavila5768 yes brand new event. You can only crop an event and make it shorter but not make it longer.
@d-rankboss6315 2 роки тому
Anybody know how to get your weekly summary?
@RunWithJ 2 роки тому
Not sure of its different in the non subscription but in your profile there’s the activities section or you can click the statistics on the bottom
@leeannnelson3011 3 роки тому
Thanks so much! One question - I see that my menu on the bike changes at times and there's a counter showing up in the left hand side, top, of the screen. What does that mean? Is that a segment that someone else did that you should be trying to beat?
@RunWithJ 3 роки тому
Hi LeeAnn are you referring to the record screen when you are starting or in the middle of a ride on the phone?
@leeannnelson3011 3 роки тому
@@RunWithJ It was on my phone in the middle of a ride. The BAD part is, I can't see the screen without my glasses, and I don't ride with my glasses! Ugh.
@RunWithJ 3 роки тому
That’s most likely the live segments function that lets you know when you’ve entered a segment so you can time yourself. You can disable that in the top left settings button and turn off live segments. I hope that works for you.
@bmwracing1974 3 роки тому
How do I set my weight on the app?
@RunWithJ 3 роки тому
On your profile part there’s an edit button on the top left that should let you do it.
@bmwracing1974 3 роки тому
RunWithJ perfect. That did the trick! Thanks.
@ZiggySheppardUK 3 роки тому
@@RunWithJ Would it be updated automatically if you connect the health app on iPhone?
@SpaceflightSimulator 3 роки тому
no one else thought it said LOL, and not 101 on the thumbnail?
@RunWithJ 3 роки тому
I did afterwards 😀
@Jacxdy 3 роки тому
Me lol 😂
@TimMillernapavalleyfilmworks 3 роки тому
nope
@xiaopingma8151 3 роки тому
How to find total mileage per week or per month? I tried dashboard, activities, but not easy to get it. Thanks. I got mileage for one year at end of year. Thanks.
@RunWithJ 3 роки тому
Hi Xiaoping, if you're using the app it should just be under the profile tab on the bottom and it should be in the middle of "this week". For month you would go to the "training" icon on the bottom and it should give you the monthly numbers. For the website in your dashboard, your weekly mileage should be on the left hand side under this week and for the month you would hit Training drop down on the top and go to training calendar. Let me know if that works for you.
@kaanhagrover2167 3 роки тому
How can we complete achievements in cycling in strava?
@RunWithJ 3 роки тому
Hi Kaanha, you would have to ride on a course that had segments or had leaderboards. Currently, you can lose your achievements when switching activity type so I would check the activity and click the refresh activity achievements to see if that works. I hope this helps but if it’s still not working I would send a message to Strava in the app for troubleshooting and they are good at helping.
@alyaaalmansoori7062 3 роки тому
How do i know how many steps i took, my goal is 10000 in 10 days .. can you please help me to know
@RunWithJ 3 роки тому
Hi Alyaa, unfortunately steps is not part of strava. You would be better off using the phones health app or if you have a fitness watch, using those apps to count steps.
@alyaaalmansoori7062 3 роки тому
RunWithJ thanks dear
@claudiadeavila5768 3 роки тому
can I hide my speed or pace on strava?
@RunWithJ 3 роки тому
Hi Claudia, unfortunately only the heart rate is something you can hide. You have to hide the entire activity if you want to hide it or change the privacy to only you can see the activity you did. You can’t hide just the speed.
@claudiadeavila5768 3 роки тому
@@RunWithJ thanks
@jameskent2605 3 роки тому
I just uploaded an indoor cycle but I cant see my average watts. Why is this?
@RunWithJ 3 роки тому
Hey James, I believe for the watts you need one of those third party devices that can help calculate that like a heart strap and connect with Strava. Most regular fitness watches doesn’t have the ability to give any data.
@jameskent2605 3 роки тому
@@RunWithJ I’ve connected with wahoo but that still doesn’t show the watts
@RunWithJ 3 роки тому
So I found out The Strava mobile app does not currently support indoor or stationary recording so you can use the Wahoo Fitness app instead and then sync the activity to Strava.
@andreanhartono3159 2 роки тому
Does Strava has countdown start?
@RunWithJ 2 роки тому
I don’t believe it has a countdown timer and once you hit start it just starts recording
@andreanhartono3159 2 роки тому
@@RunWithJ thnx 4 d reply. Cheers
@RunWithJ 2 роки тому
No problem. Good luck!
@saivinayakpaluvoy6889 3 роки тому
This app doesn't record the ride properly. The map in this app has some glitch which records extra miles and time too
@RunWithJ 3 роки тому
Hi Sai, that sounds strange. I haven't really used it for biking. Are you using the cell phone or a watch to record the activity? I know with cell phones it really depends on connection and sometimes it's really bad.
@saivinayakpaluvoy6889 3 роки тому
@@RunWithJ on a cell phone. Yes the connection might be one of the reason. But I've read some reviews that their map has some glitch. Hope they work on it and fix in updated version. ;))
@saivinayakpaluvoy6889 3 роки тому
@@RunWithJ The app worked properly and I faced this issue after a month for straight 3 days.
@RunWithJ 3 роки тому
Hmm I can’t think of a solution but creating a support ticket for them so they can look into it. I’m curious to see what they say.
@saivinayakpaluvoy6889 3 роки тому
@@RunWithJ yes sure thing. Thank you :D
@ellencoletto8831 4 роки тому
👍
@RunWithJ 4 роки тому
Thank you Ellen for stopping by!
@DougGreenberg50 Рік тому
Great content. But the voiceover style shouts that the narrator apparently thinks that much of what he is saying is obvious or boring and "I am just getting through this." This is not effective.
@RunWithJ Рік тому
Thank you Douglas for the feedback
@Justin-ju3iv 3 роки тому
How can I see how much calories I’ve bunred
@RunWithJ 3 роки тому
When you complete an activity, you can click on it and it will bring up more details about it and in the middle with your time and pace you should see calories burned too.
@yess5838 3 роки тому
@@RunWithJ It doesn’t show calories for me when I hit analysis
@RunWithJ 3 роки тому
That is strange as it should show the calories that is provided over from third party apps like your watch. Currently it only shows calories on ride run walk and hike unless the watch app sends it over for other activities. If you are still having trouble, I would contact strava support and send them a message.
@Justin-ju3iv 3 роки тому
@@yess5838 use run keeper I skipped strava
@bengooding8584 3 роки тому
@@RunWithJ you need to put in your weight and also make sure your age is over 18
@suzannejacques7151 3 роки тому
Can I start a club?
@RunWithJ 3 роки тому
You can but I believe you have to use the computer version not the mobile.
@IMadeGedeBayuWarsita-ln3ug Рік тому
Sport i indonesia
@kylehooper2981 2 роки тому
Ok. So I am new to Strava. Maybe this is a stupid question, but I cannot find either the question already asked, or an answer even vicariously through other questions or the app itself, or other QnA. Scenario: Cycling: Mtn Biking; I see a 'Segment' I want to compete for a top time on. When will my timer start? Do I approach the start of the segment and it will start automatically? Do I have to push record before I approach the start and when I GPS-ally approach the start of it, then my time will start? The segments I am competing on, are a difference of seconds in the top 3 or 5 people. And seconds count. So, using my phone vs a watch... how do the times start for the official competition/race? etc. I am surprised this is not included - ANYwhere... unless I have missed it. Please help. Thanks~
@RunWithJ 2 роки тому
Hi Kyle. I don’t believe there is a official start button when you do a segment. When you’re riding with your internet on there should be an indication on your phone when your segment has started to let you know. I don’t know if that will show on a watch but if you’re using your phone, it should display you entering a segment.
@kylehooper2981 2 роки тому
@@RunWithJ - Sweet! Thank you! I was getting ready to head up to the mountain when I saw your reply! So much appreciated! I am going to start a little ways back, push record and when I gps-ally am sensed at the start of the segment, is should start - is what I am hearing you say. Time to go practice my 40 hours a day! :-)
@RunWithJ 2 роки тому
Yup. Hope you enjoy your trip!
@anirudhnkamath6489 3 роки тому
Does this app need internet when we are recording??
@RunWithJ 3 роки тому
Yes, it will need to locate where you are in order to map the route or your activity correctly. You can either use just the phone and carry it with you or you can sync it up to a watch that has gps capability and this way you wouldn’t need to have internet and you can just carry the watch and then it will sync up when you are at home or in WiFi range.
@wilouxwiloux7164 3 роки тому
No. runwithj is wrong. You only need internet to sync your run/bike/swim at the end. You just won’t have the map, but gps doesn’t need mobile data. You can stop your run and wait until you get home to sync it
@anirudhnkamath6489 3 роки тому
@@wilouxwiloux7164 thanks
@anirudhnkamath6489 3 роки тому
@@RunWithJ thanks
@RapidBlindfolds 3 роки тому
this app is so needlessly complicated. all i want is an app that calculates calories burnt from cycling. none of this other clutter
@RunWithJ 3 роки тому
I agree for a user that wants simplicity it could be an overload of information. I haven’t used the regular exercise app on the Apple Watch for cycling but I remember for running it only had a few lines of info.
@RapidBlindfolds 3 роки тому
@@RunWithJ thanks for your reply, do you know how to use it to track calories? i got the free trial to unlock all the features and i'm still baffled.
@RunWithJ 3 роки тому
For me once I finish and save an activity, I go to my profile or my feed to see the activity and it lists those information in the middle along with time, distance, elevation, average heart rate etc.
@windbriker351 3 роки тому
@@RapidBlindfolds Login to strava online and go to my profile and input your weight and your gear for cycling. I tried and tested and it worked for me.
@RapidBlindfolds 3 роки тому
@@windbriker351 thanks for your response, just did this. did it update the number of calories on your previous cycles? or did you only notice it counting calories with the subsequent cycles you did.
@miguelalonso7154 3 роки тому
Hello St Bede’s people
@boiinahut5604 3 роки тому
Strava LoL
@RunWithJ 3 роки тому
😂
@theccpisaparasite8813 3 роки тому
Wow! Sounds like a massive invasion of privacy.
@RunWithJ 3 роки тому
Yeah, you really need to go in there to adjust the privacy settings like privacy zones. Strava did disable flybys for everyone unless someone turns it on themselves. They also use your runs to make their maps better and to get data for the metro areas. You can hide your maps for all activities and that should help.
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