Let me try recalling the key points of his speech. There are two ways to improve memory 1) Modifying the information - which makes it easier for brain to memorize 2) Reprogramming our mind- to be more focused and attentive to the important aspects He digs deeper into the 2nd point. He recommends to reflect in details about the events that happened throughout the day, at night. When done often we tend to progressively get better. Our brain becomes more attentive since we know we'll have to remember the details at night and our focus to details expands. He also suggested that if we are weak at something, we need to increase our depth of focus, by trying to recall that event in more detail later on. Thanks for the great speech.

Starts at 8:48. Thank me later! :)

This maybe the first lecture about memorizing that I find applicable in real life not just numbers and names, Thank you so much sir.

The 'trying to recall your entire day before you go to sleep exercise' - finally some advice that can actually easily be integrated into everybody's life. Thank you!

Give him a huge round of applause 👏👏👏👏👏

It feels good when your work gets appreciation.....I was the head co-organiser of the event(Tedxmmusadopurambala) and this video got huge support And appreciation means me and my team work paid off now.....feeling good.

After practicing this for nearly an year,I feel it works.This recalling process did improve my memory and also my mood!😌 It just gives a nice end to a day.Just try it ...Share your day with yourself and you'll find it gets easier and fun as a part of you're life😃

"Before Bed, go through everything you did in the day" Me, a person who is constantly embarrassing himself: "Sweet"

I attended his workshop 10 years ago, I still remember atomic table by heart..

At first, He showed us the value of pie and demonstrated the number of decimal places up to which he has memorised.He has memorised the value of pie up to 43000 Decimal places. Later,he discussed his feelings for students regarding memorising.He has a soft corner for them as they are involved in studies throughout the day. Next, he discussed the common spelling mistakes that students make.He gave an example of "Conscious" word, where Concious ×....and conscious √ He advised to modify the information in such a way so that it catches the attention of our mind,so modified the "S" letter in the form of "Huge Snake". Teachers give a student to write a correct spelling 5 times, or 10 times or 20 times which can be done by the students even while they watch their favourite movie. Now comes the part 2 of his speech, which speakes about Daily 5 minute exercise before going to bed. Right from the moment you step down from your bed,who was the first person you met,how many phone calls you made or received.. In this way, we will reprogram our mind to focus it's attention on specific things,at specific point of time. For him,Biology is a difficult subject to memorise so he used to focus on the topics, in this way,we can memorise a difficult subject by subconsciously asking our brain to pay attention on certain topics. As per him,if this exercise is done on a daily basis then it can give tremendous results. Daily going through your day before going to bed will improve your memory by many folds. At the end,he asked us to write the whole day's events before we go to bed.(Don't forget to do it Tonight 😎🇦🇬). Please let me know if I missed any points of his speech.

This guy is unbelievable, his tips are the most practical i have seen

If I have found this video before ten years,my life would be different from today..

Been doing this for about a year and the results...my word, I'm a different person. I remember far more details in everything now, conversations, facts, jokes the lot. If you put in the time and work out how to tailor this technique to your own personal character and lifestyle it's great.

I just realized I do this exact thing each time I walk into the gym. I’m super critical of my technique with heavy compound movements, I’ll run a whole set in my head before initiating the lift, then immediately run it back in my head again to find where I improved and can improve. The result is my technique actually improves because I can remember and apply the little details so I can push harder without injury. Definitely making this my nightly routine. Having a weak memory has been such a hindrance in my life. And it’s time for change baby!

So, in short: - "Design or modify the information you learn". Make the content attractive to you, so it can catch your attention and be more impactful to you. Be creative in the process. Thus, that information will remain in your brain longer or for good. - "Reprogram your mind". That means, put your entire attention on the important things, what matters the most. Exercise: Remember all the things you did during the day. What did you do in the morning, what did you learn, what was the lecture you took about, who was around you, what was their names, what were they doing,... etc. This way, your brain will force you to remind all the things you were aware of in your day-to-day life even more as you have to recall them all at night (look at it as if it was a school test).

Best technique to memories everything step by step. Realy it is awesome lecture. Thank you Mr.krishan chahal sir.

decision 1. Modify ur works where u mistake 2. Reprogramme ur mind by taking various action and recalling ur daily routine. what a useful message! thank u sir

This is outstanding! Has such tremendous implications not only for memory, but also for increasing the attentional bandwidth so we appreciate life more deeply by staying in the moment as well. The idea that organized rehearsal when we retire for the night sets in place attentional schemas for future experiences is absolutely phenomenal. It is also a testable proposition. Kudos!

I knew this technique. But this is the first video that explains about how to recall the incidents in the daily routein in detail

best video. I remember my teacher making me write this mathematics equation 25 times as part of a homework only to test my patience and I did it. Luckily I passed the maths exam by 90%, however, I still wish had he explained the mathematics equation using a clever technique it would have been much interesting and would have stored in my long-term memory bank

The Human Mind is so powerful that there is nothing it can't achieve input to work. Thank you for this wonderful insight. I love memorizing things too, especially numbers.

The video is very helpful for students specifically

The best thing i like in the whole session was that first read question then go through the chapter i liked this technique

sir u r best of all memory trainer that I haveever seen ,, u the only on focuses on how train mind to learn automatically

I've been to his seminar in Jammu. He's an amazing guy with lot of tricks. The technique he told I use it everywhere & it works like a charm.

I am an application developer in IBM India and need to remember tons of things related to my development. Most of my colleagues unable to recall the thing, what code/technical things they did in previous projects or even in same project and I was also one of them. The day I watched this video, I started to follow the tips given in video. Its one week passed and I can feel a dramatic change to memorize and recall the things. Now, I easily recall the whole day activities, which I did. Thank you Krishan Chahal for sharing such a useful video. Now I could also break your Guinness record :-).

Sir, very much impressed. I was searching method to increase concentration and went to a couple of video. This is really helping.

Recalling, reframing n recording the day to day matters in short times improve our memory. Yes it works ..

I will definitely do this. Thank you so much Sir, for such nice video.

These methods are helpful, I just feel it is too overwhelming for this generation's due to the extra curriculum they are involves with. every pices has some biblical impact if you apply them and allow discipline to take place in your life. Successful reading can be a helpful tools, if you try writing and summarizing what you read .it also help keep your brains refreshing and connect keys information.

This is a terrific concept. One of the traits that people with high IQ's have in common is the ability to remember also much more than the average person. Not the only trait, but one of the important ones.

first I thought wtf he is saying, later he nailed it

Outstanding speech! Thank you Sir for this meaningful information. :)

Masterful. In a couple of minutes you compacted the vast literature of memory work into the two basic fields. Very few people talk about training focused mindfulness for absorbing information - a simple yet potent strategy for standard memory enhancement. Thank you so much for this reminder Mr Chahal.

Oh my days, this is a wonderful system. I've been on you tube all day, how do I recall all the different topics I dabbled into. This is a real examination for me. I'll try anyway. I'll try.Thank you

Very generous of u to share a very useful information in public domain. Shall try. I m 65 years old. Tend to forget people's names and faces.

amazing trick. I applied this and made it in my high school final exams.. we really have powerful minds only that we misuse them. thank you sir

This video should be shown in all schools. Awesome tips to remember better.

Sounds like a great method. I'll definitely try this. It was really tough holding onto to this video till very end though.

Brilliant presentation. Good technique and tips for anyone who want to change and have a good memory and nothing difficult to try too. Thanks

Thank you sir for giving such a good technique to memorize everything

Let me recall what I just listened: 1 He had learned the value of Pie in almost 5 hours 30 minutes upto 4300 decimal points 2 Usage of mnemonics that act as a helping hand in order to learn the spelling of the word Like for Conscious , he told that often young aged children often confuse it with Concious In order to have the correct spelling , try to remember the letter S in conscious as a snake 3. Reprogramming your mind according to the information we need , write down or think about how you had spent your whole day . What you had done in the morning , whom you had met , what was the conversation 4. In case of studies , try to remember what the teacher had said and taught It's a long and ardous process , but being *CONSCIOUS* while doing things and remembering them at the night will surely make your memory and mind strong and robust .

One of the best and the simplest video one can get on Memory. Wishes and blessings to the mentor.

These 14 minutes did make sense to me! He's amazing!

wou that is amazing advice. thank you.

Thanks for your thechnic)) i am gonna start using it today

I keep coming back to this video, not quite sure why. Oh, yeah... now I remember.

Well said that recall your things which you want to rememver after the end.

Thank you so much Krishna Chahel sir.

I saw ur video , when I was despaired moment...Thanks a lot sir,god bless u

Thank you for your advice. Since today I am going to try it and I hope I will improve my memory

even i forgot who take my first lecture yesterday in the class. but i try to memorize every day from today. thank u so much sir..🙏🙏🙏

this is the 1 St video of my today's morning.. and I m grateful to u..thnq sir

I really feel it's one of the best lecture I've ever seen. Thank ted talks

Yes sir, it's very helpful for me 👍

Hey remember ! You have to answer in the night... The most beautiful way of increasing memory power. Thank you very much sir... For introducing the bestest method. 👍

Theory: self meaning system Pi Value: grid method Chemical equations: journey system or mind palace technique

What a great message. .. I loved it so much.. thank u sooo much Krishan Chahal. ... Thank u thank uuuuuuuuu

First thing's to keep our mind attentive and sharp is to get rid of bad habits and junk foods..Keep in mind Junk food equals Junk mind..healthy food & good habit equals healthy brain!!! Once our brain becomes heathy rest all happens with zero efforts!

Sounds like this goes hand in hand with mindfulness... 🙂

wonderful wonderful talk...

Yes sir when i'am 12standard i experience it.. Thanx sir

One of the best teachings about Memory in Tedx. Thank you, sir, for this wonderful teaching. THANKS A LOT, TEDx

I am also belong from Ambala, Sadopur is only 1km from my house. I don't believe that this show organized in that place. This is a fantastic way to remember the some important information.

Really grate and it really works, i was tried it before 1 week and now I can seen much improvement. Thank you

I am that one 1⃣ who forget answer but Remember it's location. 😅 😅 😅 😅

Sir you have given me a perfect solution to revise my syllabus multiple times in addition to enhancing memory power. I was in tens how would i revise my syllabus i have less time now ever day i will do that before my exam Thanks you so much. Hope i will rock in my exam.

Human Brain is so powerful that it can engulf the whole universe and it's content, just memorise the Saints of Bharat of past and present days. Radhe Radhe.

If u really want to improve your memory Chant Gayatri Mantra atleast 11 times in a day at any time.... I l've experienced it...

I watch that movie second time. I started to experiment with this technique in the way that i write everything in the notepad on the end of the day. First day i wrote 17 lines of text. Second day 40. Third day is 90 lines of text. I'm interested how far it will go. It maybe take longer than 5 minutes. But yeah - really i feel that my brain is working better each day. Really great Thanks, And thank you for inspiration. The simplest something is the better. And that technique, and explanation of it is just fantastic. I really like this theory that when we are asking a question to our mind we are programming ourselves on the feature. Thanks a Million.

Excellent job, I wish I can really do practically, I love studying but for the fact that I don't remember much I got discouraged. Thank for this job.

Those advice will change your life forever , for me this is a treasures , like gold , I take this opportunity to express my gratitude to you ,for this gift to humanity , !!! You're clarified ,any doubt , and how become more intelligence ,without a doubt this is a gold advice EVER , from Bolivia thanks

I'll try to recall his talk... Make big connections to memorize spellings like in "conscious" S as a big snake End of the day 'recall every thing till the bed you are on ex. in class that lecture this topic details of concept' like wise everything that makes scence, on doing it regularly details increase like sherlock's in detective film. The more detail you go the more anchor your concept.

Take a bow mr. Chahal!! U r a gift to mankind!... This video made my day.. possibly my life...I m gonna start trying it from today

Perfect tips for better career of the students who think themselves as a weak minded

its an unique solution but very thoughtful. Thanks for sharing it with us!

Now this is a lesson worth sharing.Thanks Ted,Thanks sir.I needed it.

This video was great. I just turned 40 and feel like I can't remember anything! Starting at bed time tonight I am going to implement your approach. Hoping for the best results. Thanks!

When some thing goes wrong.. People say forget about it.. And this man says to remember each moment from the day starts.. Some times if I remember what happened yesterday than .. Today I don't want to start my day at all. It happens in family life.. Professional life.. Due to emotional imbalances we go through each day through out our life.. We find the best thing to survive is to forget things that hurt and disturb us... But it is a great deal to remember every thing and still stay cool..

Committing mistakes and later realizing where exactly we committed mistakes really makes it easy to memorizing. I.e, practicing 🤘

one of the best video inTEDx I hope every youth watches it .....

1. modify the information according to your brain 2. concentrate on what your doing (no multitasking) 3. Recall the day once before sleep I suggest: 1. eat well 2. no multitasking 3. start the day positive 4. active as results oriented 5. take proper rest 6. don’t cancel the plans 7. be in peaceful environments 8. coordinate with your brain 🧠 don’t rushing the memory 9. things takes its own time to get catch in brain 10. don’t go against natural principles

Totally changed my life. I always feel exhausted when all my friends have genius brain which they can get at least 80 percent what teacher teaches them

🙏🌹🌹🇮🇳🇮🇳RESPECTED KRISHAN CHAHAL GUINNESS WORLD RECORD 🌎 HOLDER KING HARYANA SALUTE JAI HIND BEST WISHES GURU JI GOD BLESS🇮🇳🇮🇳🌹🌹🙏

I am also Lady Phi 1.618 :-) and that;s about all I can remember... apparently we can memorise anything... :-) The art of memorising! :-)

One of my best video i saw till now , Thanks you very much sir

It is awesome video... Thank you for making this video and giving important information.

Very practical, scientific and doable. In Buddhism the escalated version is known as Vipassana. Thank you very much Sir.

Even before this video i have realised the same things after careful analysis of the pattern of myself for remembering and forgetting things. I applied the same method on my studies and i got 3.95 CGPA out of 4. Even in paper I know the exact location and words and diagrams on the pages

He is making complete sense. Excellent video worth sharing. I wish to buy his books on various techniques.

Thank you so much for giving me this information. I will surely use this.

Excellent Lecture sir.... So Simple Nd Fruitfull Effective Exercise for the Brain... Thankx for Hidden Treasure.....

Eight years back I was awestruck by your speech in Sivasagar.

It's very useful tips to sharpen memory*analyse your whole day from wake up to until sleep*i do this from my schooling and feel great about my memory.

Thanks TEDX for having valuable information to us.

Lets Give him a huge round of applause 👏👏👏👏👏

very inspirational video... on how to improve memory

From this speech, I think everything is very interesting if we are interested just we are to train our brain in that manner. Thank you so much.

Thanks for sharing this technique sir.. Very few ppl feel like sharing and helping others wat hav helped them in lyf.. Thanks a lot.

You , man, are a GENIUS