This might just be the easiest lucid dreaming technique in the entire world. So easy you can do it with your eyes closed. Try it out tonight, and let me know how you get along!
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The technique explained for those who don't fully understand:
By wearing one sock during your sleep you are creating an unusual and rare bodily sensation that can help you distinguish between dreams and waking life. The sock causes one foot to be consistently warmer during sleep. During the waking hours, you (obviously) wear two or none.
Therefore: the only situations where your right foot is going to feel warmer than the left are:
1) awake in bed
2) during a dream
3) or in very rare circumstances when awake (one foot in a swimming pool for example).
So, if you're walking around, thinking you're awake, and then notice that your right foot is noticeably and inexplicably warmer - you can be pretty certain you're dreaming.
Think of it as a forced dream sign - similar to the flashing lights of a lucid dream induction device (which also have the possibility to misfire in bed when you're awake also).
Body temperature is one of the few senses that seem to permeate into the dream world with relative ease.
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