Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast
Переглядів 818,003
День томуIn this episode, my guest is Tim Ferriss - a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery - themes that have spanned his career that have placed him on the cutting-edge of many important fields. Tim explains what questions to ask when approaching any new endeavor in order to maximize success. He also explains how to incorporate structure and playfulness into skill and knowledge mastery, how to find and work with mentors, the key importance of location and networks in creating truly impactful things. We also discuss Tim’s philanthropic efforts to support research on psychedelics for the treatment of mental health challenges and we discuss his latest creative endeavors. This episode should be of interest to a wide range of listeners, as Tim’s mastery and wisdom spans athletic and mental pursuits, business, media, technology and the arts. What distinguishes Tim is his ability to thoughtfully deconstruct these processes in order to teach others how to do the same.
#HubermanLab
Thank you to our sponsors
AG1: athleticgreens.com/huberman
Maui Nui Venison: mauinuivenison.com/huberman
LMNT: drinklmnt.com/huberman
Levels: levels.link/huberman
InsideTracker: insidetracker.com/huberman
Momentous: livemomentous.com/huberman
Huberman Lab Social & Website
Instagram: / hubermanlab
Twitter: / hubermanlab
Facebook: / hubermanlab
LinkedIn: / andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/neural-network
Tim Ferriss
Podcast: tim.blog/podcast
Books by Tim Ferriss: tim.blog/tim-ferriss-books
Blog: tim.blog
TED talks: www.ted.com/speakers/tim_ferriss
Twitter: / tferriss
Instagram: / timferriss
UKposts: / timferriss
Resources
Peter Attia ‘Studying Studies’ series: peterattiamd.com/ns001
Peter Attia episode: tim.blog/2023/03/14/peter-att...
The Slow-Carb Diet: tim.blog/2012/07/12/how-to-lo...
How to Lose 20 lbs. of Fat in 30 Days: tim.blog/2007/04/06/how-to-lo...
Seth Godin episode: tim.blog/2016/02/10/seth-godin
Suicide article: tim.blog/2015/05/06/how-to-co...
Healing After Childhood Abuse episode: tim.blog/2020/09/16/how-to-he...
Dog Training episode: tim.blog/2016/11/14/susan-gar...
Saisei Foundation: saiseifoundation.org
The Project on Psychedelics Law and Regulation (POPLAR): petrieflom.law.harvard.edu/re...
Ferriss-UC Berkeley Psychedelic Journalism Fellowship: projects.journalism.berkeley....
Multidisciplinary Association for Psychedelic Studies (MAPS): maps.org
Waking Up app: www.wakingup.com
Cockpunch: cockpunch.com
Books
Built to Move: a.co/d/0z5Q6pu
Why We Sleep: a.co/d/2Ff5QHH
The Art of Fiction: a.co/d/1SCNIzl
Bad Science: a.co/d/iv5SM24
How to Lie with Statistics: a.co/d/dhbEsUp
Brain Energy: a.co/d/bt8hTLU
Gold: a.co/d/1sWaF1i
Don't Shoot the Dog: a.co/d/d5zOjgH
Timestamps
00:00:00 Tim Ferriss
00:04:08 Sponsors: Maui Nui, LMNT, Levels
00:07:43 4-Hour Body & Development Mindset
00:15:22 Origins of Good Ideas
00:20:06 Writing & Structured Thinking
00:27:58 Writing, Night Owls
00:33:06 Sponsor: AG1
00:34:21 Investigating Outliers; Social Media & Smartphones
00:40:37 Scientific Literacy, Randomized Clinical Trials
00:45:09 Supplement & Experiment Fails; Cold Exposure & Hyperthermia
00:50:46 Slow Carb Diet & Adherence
01:03:35 Morning Protein Intake; Fasting
01:08:48 Sponsor: InsideTracker
01:09:53 Power of Place; Building Your Network & Volunteering
01:21:43 Developing Skills; Examining Motivation & Good Questions; Simplicity
01:33:32 Early Psychedelic Exploration, Depression
01:45:38 Psychedelic Research & Mental Health Funding
01:59:00 Saisei Foundation, Journalism Fellowship, Law & Education
02:08:22 Transcranial Magnetic Stimulation (TMS), Psychedelics
02:13:28 Meditation, Transcendental Meditation, Nature
02:18:50 Extended Nature Retreats & Integration Period; “Generative Drive”
02:28:05 Mentors
02:34:53 Mind & Attention Allocation, Social Media, Boredom
02:44:12 Cockpunch
03:00:23 Suicide & Depression, Sexual Abuse, Vulnerability
03:14:22 Making Meaning from Suffering
03:19:32 Role Identity, Future
03:27:38 Parenthood, Animals & Training
03:32:21 Podcasting, Experimentation
03:36:52 Zero-Cost Support, UKposts Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter
Disclaimer: hubermanlab.com/disclaimer
@nidhibr 10 місяців тому
4 hour Huberman - Tim Ferriss
@gauthamdssharma 10 місяців тому
Close enough. 😂
@kevivtawar7716 10 місяців тому
Spot on 🎉
@jorgge5693 10 місяців тому
I sea what you did there.
@BrightOne444 10 місяців тому
🤪🤯😳😋
@trkishh 10 місяців тому
The Huberman Schedule, the breakthrough sleep protocol
@hali6260 10 місяців тому
My whole life has improved greatly since finding The Andrew Huberman Podcast. For real.
@mclau1524 10 місяців тому
how?
@9ubagurbi6 10 місяців тому
Andrew is a gem
@username27328 10 місяців тому
Same. Many others too
@sovereign775 10 місяців тому
100%. Huberman is a great man. Much respect to him for educating the public
@mohameds2799 10 місяців тому
Likewise!
@StoicAurelius1 10 місяців тому
Good morning class, happy Monday
@NelaCopey2959 10 місяців тому
😊
@rioli.6503 10 місяців тому
🎉😼
@PhonkAttack4DX 19 днів тому
🙁
@LoL70625 8 місяців тому
I removed TV from my room and exchanged TV time for Huberman time and i am watching myself growing in all aspects of my life. Wtf is that ? This is trully interesting how listening to great minds can be self developing . Im 26 only and i have whole life in front of me but past 6 months was the best time of my life. Thanks Huberman my future will be amazing.
@2622063 10 місяців тому
Here are the key takeaways: Approach to Learning and Teaching: Ferriss emphasizes the importance of asking specific questions when approaching any endeavor. This helps to get the information you want and makes the process of learning and getting better at something more likely. He suggests that one should not be afraid to ask questions, even if they seem basic or simple, as these often lead to the most profound insights. Prioritizing Schedule: Ferriss discusses the importance of thinking about one's life as a journey and organizing it accordingly. He suggests that one should not just focus on the order of the day or week, but really consider their long-term goals and how their daily activities align with these goals. This involves making conscious decisions about what to prioritize and what to let go of. Writing Process: Ferriss shares his approach to writing, which involves gathering data from various sources and using a program called Scrivener to organize his research and drafts. He prefers writing during late-night hours when there are fewer distractions. This highlights the importance of finding a writing routine that works for you and sticking to it. Fitness and Training: Ferriss discusses his approach to fitness and training, which includes tracking his workouts and diet, and experimenting with different training methods and techniques. This shows the importance of being proactive and intentional about your health and fitness, and not being afraid to try new things to see what works best for you. Philanthropy: Ferriss is dedicated to various philanthropic efforts, including the donation of several million dollars to research on psychedelics for the treatment of psychiatric challenges. This shows his commitment to giving back to the community and using his resources to contribute to important causes. Creativity: Ferriss also discusses his current creative endeavors and how he's thinking about and approaching those. He suggests that creativity is not something that happens by chance, but rather something that can be cultivated and nurtured through deliberate practice and exploration. In summary, the key learnings from this video revolve around the importance of asking the right questions, prioritizing your time and activities based on your long-term goals, finding a routine that works for you, being proactive about your health and fitness, giving back to the community, and nurturing your creativity.
@AC.198 9 місяців тому
Thank you AI
@rachelnidhugain5398 10 місяців тому
Andrew's face when Tim said from 10pm to 4-5am ... He's like "what about the circadian rhythms?" 😮😮
@therapywithisabel 10 місяців тому
😂😂😂
@NoorAlHajri 10 місяців тому
So pleased to see Tim Ferriss get the recognition he deserves! He's the OG podcaster. He raised the bar for podcast quality on the internet and paved the way for so many others. So much competence, foresight, humility and cool in one person. Glad you had him on, Andrew. Meaningful episode as always.
@starchaser6024 10 місяців тому
“Cool”.. ?😂
@NoorAlHajri 10 місяців тому
@@starchaser6024 yeah, I find intellect & mastery over physiology, linguistics and other areas to be quite cool.
@katiecarroll415 2 місяці тому
very well said and completely agree! So much respect for Tim and all of his contributions to the podcasting world.
@loonie5468 10 місяців тому
"What would you do, even if you knew it was going to fail anyway?" Is a genuinely invaluable question to determine which things do you truly value and how much will do you have to realize them.
@mattwash5338 10 місяців тому
🗣️💯
@LJ-MMA 10 місяців тому
I'd do whatever takes the quickest amount of time so I can move onto something else that might be successful
@user-qj8bu2rt5m 10 місяців тому
I have so much to thank Tim Ferris for. I come from a country where there's a lot of control and mistreatment of women. I used to feel emotionally hurt and hopeless, but thanks to him, I've been able to heal and educate myself to change my life. I genuinely appreciate both of you for trying to help people. I have so much respect for you. 🙏💐
@WideAwakeHuman 10 місяців тому
What country if u don’t mind me asking
@nexusnexus9221 10 місяців тому
She's Persian.
@robbiep742 9 місяців тому
I had dismissed Ferriss for years, but this interview completely changed my perspective. I thought his brand seemed dated, and during the time he rose I saw him as inauthentic like most mainstream self help gurus. I can't believe how wrong I was. Thoughtful, kind, generous, and complicated. A real treat to hear him both provide insight into his success while being vulnerable about his challenges.
@smilemaker3713 9 місяців тому
Somewhat the same for me too
@wasabijones4571 9 місяців тому
he gets a lot of unnecessary hate from people that haven’t researched tim or read any of his books
@9NZ4 10 місяців тому
Two of my favorite podcasters talking to each other for 3 and a half hours straight, this day couldn't be better. Thank you!
@JonathanJustin_Live 9 місяців тому
Agreed
@ambition112 10 місяців тому
0:00: 📚 Tim Ferriss discusses his mindset and approach to writing 'The 4-Hour Body' and his interest in exploring new and old ideas in various fields. 16:06: 📚 Tim Ferriss discusses his process for writing and researching his book 'The 4-Hour Body', including gathering data, interviewing experts, and experimenting on himself. 31:51: 🧪 Tim Ferriss discusses the importance of being skeptical and self-experimentation in personal health. 48:11: 🥦 Tim Ferriss discusses the Slow Carb Diet, which is a simple and effective diet for body recomposition with high adherence. 1:12:05: 🔑 Tim Ferriss shares advice on building a network and making connections in the industry. 1:28:27: 🧠 Tim Ferriss discusses the power of asking good questions and simplifying life. 1:34:42: 🍄 Tim Ferriss shares his mindset and experiences with psychedelics, highlighting their potential therapeutic benefits. 2:00:04: 💡 The SISEI Foundation, funded by Tim Ferriss, focuses on funding and supporting scientific studies and journalism related to psychedelics. 2:07:59: 🌿 Tim Ferriss discusses his approach to philanthropy, his interest in psychedelic research, and his meditation practices. 2:37:10: 🗓 Tim Ferriss discusses his approach to mind allocation and the importance of scheduling important activities 2:41:59: 📚 Tim Ferriss discusses his creative project called Punch, which combines fiction writing, illustration, and fundraising for science research. 2:58:15: 🙌 Tim Ferriss shares his motivation for openly discussing personal tribulations, including his near suicide and childhood sexual abuse, to help others and provide hope. 3:16:23: 👨🏫 Tim Ferriss sees himself as an experimentalist and teacher, with a desire to explore more roles in artistry and fatherhood. 3:32:39: 👏 Tim Ferriss expresses his excitement for others expanding into different domains and praises Andrew for his work on the podcast. Recap by Tammy AI
@JonathanJustin_Live 9 місяців тому
What is Tammy AI
@AboSir 10 місяців тому
This is a podcast worthy of viewing SEVERAL times...
@carsengobber5904 10 місяців тому
Tim's focus on the importance of asking yourself the right questions has made a huge impact on my life. Like Andrew said, it feels something like getting the subconscious motivations clear.
@Alex-tm4th 10 місяців тому
Found Huberman and have been really trying to change my life lately. I’ve been listening to these while I go to the gym. It’s been insanely beneficial. Thank you. When I focus on what you teach, the quality of my life changes exponentially. I appreciate having access to such a powerful mentor on this platform.
@saizenki 10 місяців тому
Yes likewise man. As Tim said, I am also looking for small changes which make exponential growth in day to day life. And this is exactly what Mr. Huberman provides! Thanks 🙏🏻
@HolaEspanyol 10 місяців тому
I'm a teacher watching how to learn because you can always improve yourself.
@leggoego 10 місяців тому
Amazing! Hopefully you are one of the rare good teachers left and not just another cog in the indoctrination machine!
@HolaEspanyol 10 місяців тому
@C.R.E.A.M. I'm teaching on UKposts and online face to face I refuse to work for the government lol
@davenet6870 10 місяців тому
Thank you for being a teacher looking to improve themselves. I've had many teachers that I challenged on ideas and they never budged.
@chesscoachgerry4140 10 місяців тому
Great to hear I'm not the only one 😅😊
@kattysellers7563 10 місяців тому
Love Tim Ferris. What a generous and open podcast this was.
@tsurkan_h 10 місяців тому
I have no words to describe! What a great, honest, communicative and just fantastic episode! I found it inspirational, generous and just so human. This is just exceptional honesty and work by a man who HAS and IS doing his work and imporvmenet. Thank you Tim and Andrew!
@mattnelson8325 10 місяців тому
Thank you Dr. Huberman and Tim. You two are instrumental in a clear, consise delivery of useful, fundamentally sound human condition improvement tools and actions. Absolutely invaluable. Thanks to both of you.
@amin_dhou 10 місяців тому
2 hours of generally solid advice being spoken! The real ones will not actually put these into action! 💪
@shrimayi.r 10 місяців тому
More like 4
@kylesmiledavies 10 місяців тому
DNG
@karriechitwood2100 9 місяців тому
All of this was so insightful but what stood out the most was a beautiful and courageous moment where Tim shares his time in a dark hour for no other reason than to help others and Andrew’s genuine response of care and empathy. Thank you both!
@natechess Місяць тому
Tim ferris you saved my life with your Ted talk speech about overcoming your suicidal thoughts and your severe depression!!! Thank you for saving my life and i love the Andrew huberman podcast and Andrew huberman as well one of the few highly intelligent people who are also very well grounded!
@Bea54694 10 місяців тому
I love how generous Tim is with sharing all the little details of his day to day routine that have led to his success. Such a great jumping off point. What a wonderful conversation! Thank you Tim and Andrew!
@user-zo6ue2lv1k 9 місяців тому
I was really starting to spiral into a depression and this podcast just corrected my course! Feeling inspired again, thanks so much!
@natalias4277 10 місяців тому
Amazing episode. Big hug for Tim, for being vulnerable in front of the whole world. This is real courage. It is not that often when a man is speaking with an open heart about sensible private feelings and trauma. ❤ Thank you for this vulnerability.
@youngandprofitingpodcast 10 місяців тому
I extremely agree with Tim Ferriss on the significance of in-person interactions and the power of meaningful connections. Let's prioritize building genuine relationships, attending conferences, and approaching experts to expand our networks. Together, we can accomplish extraordinary things!
@mattwash5338 10 місяців тому
W take 💯
@starbucksvillas5151 10 місяців тому
Andrew Huberman What an episode and what a place for me to hear it! So much of what Ferris said was on point with current place and ideas. I’m alone, I’m in the woods, I’m fasting, and trying to break cycles and patterns. Downloaded the episode and I don’t have cell service. I have been writing in my Notes in my phone. Including this comment, post episode. I’ll have to walk up the hill to put into comments section. So much of what you guys have put forth are being implemented by me in my isolation. As Ferris. I brought my free weights. I brought my rubber bands. I made a slant board. Knees over toes. I have an idea about hauling rocks with this old cart for sled. The reality is that I have much less endurance for such a thing. Distance hauling. I’m trying to quit smoking and it’s hard. Fasting. It gets painful and the mind screams for one of the 3 things I am trying to quit. Would creatine help to take during a fast, I heard it does? Sugar is all but defeated for months now. Sloth is on the run. The remaining addictions are still lingering. Pot. Cigarettes. The conscious breathing aspect of it is part of my working theory on how to defeat it and why it lingers. Do you think I have to quit pot? It’s not a big thing? The cigarette is tho…I know. Vaping? The connection to our bodies is such that we have to pause and breathe for it once in awhile to give the capacity to do something else. Very unscientific but I’m sure the science is there. I’m taking control of something I don’t usually. It shifts me. The duality of existence? Being alone is hard. Being fasted is hard. Being in withdrawl is hard. I am on a river that is colder than a summer lake. It’s shocking and I have begun a dive in daily. The water is close to waterfalls and it’s quite the push away from where you jump in at. The cold the strong push of the current. It’s very exhilarating. It’s probably short a little on a cold plunge but it’s not far off. I’m in the Upper Peninsula of Michigan. Finnish Genetically. 98 percent. 1 Russian, 1 European. 75 percent more Neanderthal than average. Proud of that last one! Explains so much! Caveman here… Ferris had so many points in this podcast that made sense to me in a deep way. That hit me deeply. That I will need to move to a large population source. I will need to prove my worth in some ways there. I will have to fast and get my body into a bulletproof state to maximize the time I have. I am 41. So I have to have optimized protocols to be active in the way that will allow me to continue to grow. I should go to Austin and learn Jui Jitsui? That could be a type of thought process that Ferris said tho. Volunteer and pay for coaching ;). You guys want someone to experiment on? Again jokes. Thanks so much brother. Ps. Should I go college, I haven’t yet. I am a Union Bricklayer. I love the work sometimes. Sometimes it’s very beneath my mental capacity. Other times it’s perfect. What do you think? Do I need college? Another poem. By Starbuck Arbelius Huberman Labs Podcast, science with a soul, Watch the episodes that relate to your goals, The science is the star and he’s a gent, All the guests are super intelligent! The proof of your teachings are felt first hand, Sleeping good and training as I stand(Tibs) Your introduction to ATG has fixed my stance, Working out has given me the chance, The science was what I needed to hear, Knowing has calmed all my fears, Meth and heroin nearly took my fate, Now I will become the best mate, In more ways than one, the habits won’t end, Addiction killed almost all my friends, I focus on sharing my change, The people are learning my range, Which includes both your teachings Thanks again, keep on preaching!
@shellcoder6567 10 місяців тому
Cryotherapy helped me immensely in quitting Smoking and nicotine-abuse. Also, stimulants such as slow-release Methylphenidate (Concerta) helped a ton, although you should check beforehand with psychotherapists whether or not that's required due to neurodivergence. Also, stay away from pot when trying to quit smoking, I think it's hard to do one but not the other.
@dianedoskoch9650 10 місяців тому
If you were enrolled in a private Catholic college, one of the books for required reading is 50 days of solitude by Doris grumbach. People's college experiences varies widely. Some people do it for money some people do it to expand their mind.
@ricardoabp 10 місяців тому
This was truly an inspirational conversation. Listening to Tim talk about the reason that made him share some of the hardships he's been through moved me, on one hand, and learning about Cock Punch and the unexpected and creative way that the title reflected an aspect of a fantasy story, on the other, made me realize how versatile, brave and intelligent Tim is. And you are an excellent interviewer, Andrew. Thank you both for this episode.
@NekonataVirino 10 місяців тому
Watching Huberman go all ‘fanboy’ was deffinitely worth the watch. 😂
@joseph-the-seventh 10 місяців тому
I think sometimes underestimate or forget how much of a positive impact Tim has had on my life. This interview reminded me of his influence. He really has been a mentor for me.
@vznquest 9 місяців тому
It was great to hear Tim on the other side for a change. He's the podcasting goat IMO.
@shivsunil9984 10 місяців тому
As someone who used to write late at night for years and then tried to shift my writing times to a more "normal" schedule but as a result became really unproductive, I was so glad to hear him speak on this. I'm thankful that he told it straight that "writers will avoid writing" because I used to beat myself up about it.
@Brentslastwave 10 місяців тому
which part of the video was this? I also work at night and feel the most productive then. thanks!
@alaaa9874 10 місяців тому
I also think I'm more productive at night! But I had to resist that due to Andrew's recommendations on good night sleep!
@yurikaakikusa-bereux2419 10 місяців тому
Andrew - what an amazing podcast with Tim Ferriss - I listened to it all in one go. I usually fall asleep within 30 minutes and have to re-listen to your podcasts many times. This one I listened in one go! Needless to say I’ve been awake since 1 am lol. Now getting out of bed for work. Thanks for the introduction to Tim Ferris.
@nazaninhaddadpour3532 10 місяців тому
I stopped the latest episode of Tim Ferriss podcast to listen to Prof. Huberman's (Do'h it's Monday) only to find out Tim Ferriss is the guest! Awesome podcast, as always, your number one fan!
@peripheralparadox4218 9 місяців тому
I found one of the most powerful and incontrovertible truths in Tim’s story about suicide is an insight into dark perspectives. It’s like mud on the lens of perception but you’re too stupid to see that’s it’s mud. Everything just looks shitty. Even when we suspect delusions, we hold on to them with the strings of our emotions or the broken synapses of logical thought. Tim is by most metrics a very successful guy. And yet has been plagued by depression, thoughts of self loathing, and planned to initiate an act of personal nihilism. Tim’s story is proof that the dark mind can’t always be trusted. It casts delusions. But with strength, courage and meaning, you can emerge from those delusions. Its not just delusion though. It’s also a steering wheel driving into darkness or light. It’s an admirable story and gives hope backed by evidence for many who meander in the shadows of nihilism.
@lcirocco 10 місяців тому
Because I know someone will read these comments, some dot points: My dog story: had to raise two children before we went from never having a dog (for five decades) to Border Collie. We're doing ok; especially because he takes me for long morning walks in direct sunlight especially in the cold of winter. Now looking to see just how much more I can train each other to do, 'cause he already knows how to herd chickens, cats, magpies and me. More importantly I feel this is the lowest entropy way to let Tim know that he can add a +1 as to people that he has helped with dark thoughts with his blog post those years ago. Wabi-Sabi. We're all different, it gives me something to talk about and thank you both for being as thorough and authentic as you are.
@5xdoodlesportchampion329 7 місяців тому
My Life actually changed when i read 4 Hour Work week, following these both 'scientists' i call them. Nothing changed me more and made me productive and fastest man in room than Tim Ferris.
@yeetstyle 9 місяців тому
Such a treasure to be able to share in the wisdom of two brilliant and inspirational thinkers. Thank you for everything you do Dr. Huberman!
@yusuke1910 10 місяців тому
Been listening to Tim Ferris podcast for 6 years as well as read his books. He’s been the most valuable resource on the internet to me
@upper9052 10 місяців тому
I’m a simple man, I see Tim Ferriss, I watch and take note 😊
@heckl0r 9 місяців тому
On the benefits of exercising in nature, gardening can be an amazing way of tapping into similar types of benefits, when travel options are limited. Lots of good research to support how effective it is.
@ayansheik5303 10 місяців тому
Never seen Huberman so delighted with guest appearance at his podcast as he did with Tim! It’s so good when crash shows up innit😂
@GWW-fz4tc 8 місяців тому
love your podcast...have you or will you do a show on eco-anxiety? I have suffered from depression and living in an anxious state because of the climate events, floods etc. and it feels like my mind has been hijacked by the current messaging in the media that proliferates fear, doom, etc about climate and that it is much in error, because of excess focus on the bad things. Not being political about it, but because of this messaging, which i think is not accurate, I accidentally got off course in life...and as you talk about mind and living your best life, i am curious if you and or a guest could address how to protect your own spirit from being plunged into despair by the news events around climate, as well as things like school shootings. thank you for considering doing a show on this.
@tshetenlama4726 10 місяців тому
Loved this episode, listened to parts of it twice to let it soak in. Please bring him back for another round or even Q&A would be amazing!
@blitzcreegzero8807 10 місяців тому
I love that Tim said, "you dont need to go buy anything"
@brendonvallejo6964 10 місяців тому
Epic. The end of this meeting is powerful. A lot of respect, Tim started listening to you at TFS ep. 5. Thank you both for keeping me company. ☮️
@kiaholyfield9074 10 місяців тому
I would love to see you do more podcasts with Tim. This was great!
@winnieletsgo 10 місяців тому
wow. tim is inspiring and so brave for sharing his story. thank you for being a pioneer in so many facets of modern life.
@Beccanator007 9 місяців тому
Love the commentary about the mind and time sucking power of social media, no kidding! As an ADDer, I’ve had to ignore these things for years because they’re so distracting! First I just muted all notifications, but I’ve had to take it one step further and set “app limits” so my phone tells me when I’m done for the day. I give about 15 mins per each, FB, and IG. UKposts, that’s educational so, that one gets an hour. Thanks for the amazing interview guys!
@FancyDress21 10 місяців тому
I think the discussions between Dr. Huberman and Tim Ferriss are my favourite :) So does Dr. Huberman have a child then, considering what he said in the end? Happy for him, he'd be a great father :) And so will Tim Ferriss :)
@jodie3339 10 місяців тому
Andrew + Tim = 🏆 Thank you both for sharing your amazing knowledge with us!!
@DrBrianKeating 10 місяців тому
This was just what I needed for a long meandering weekend walk. Thanks brothers.
@tomburroughes9834 10 місяців тому
Tim, Andrew: two outstanding gentlemen. I listened to all of this. Excellent podcast.
@simini1837 10 місяців тому
I really appreciate both the work of Andrew Huberman and Tim Ferris. The free information they provide, the inspiration etc are really really great. What strikes me however is that both seem to be highly rational and also quite focused on themselves, in the sense of tracking their daily activities, routines, nutrition etc. They almost approach life and their body and mind as a machine that can be programmed, optimized etc. But a human is not a robot and life can be quite unpredictable. I am all for improving your life and living the best possible, but feelings, spontaneity, relaxation etc are highly underrated by these two gentlemen is my impression. Live a little folks!! Don't take life too seriously and or overthink everything. It's a friendly suggestion!
@GemmaAdventures 10 місяців тому
Also - my only suggestion on this otherwise great interview - can we please see Molly next time? 😍 I was SO keen when you both started referencing this gorgeous studio visitor, I was waiting for the camera to tilt down! Haaaa. 😂
@sergelachapelle7992 10 місяців тому
That podcast was such a treat … thanks guys for being so generous…
@Itisyourdaddy 10 місяців тому
Guys, take a note pad and pen before you start this. This is literal Gold!
@TsunamiKitten 10 місяців тому
Brilliant. I hear you guys on this cast, and it feels like the world will be alright. I can't put into words how much I enjoyed this... Bravo gents, bravo.
@dimjon11 10 місяців тому
I’ve listened to many Ferris podcasts, mostly where he is playing the role of interviewer asking the great questions. Seeing him on the other side of the table I am very impressed at how much he has to offer and Huberman brought the best out of him as well. My biggest takeaway is the power of n=1 outliers whether it’s the nerd working on the next big thing, self studies, gathering anecdotes from others, and just understanding that the small sample will always come before the official study or the mainstream.
@shabanak5838 7 місяців тому
Two amazing men who are truly transforming the lives of so many for the better.
@ji8754 10 місяців тому
My two favorite podcasters. What a joy and a gift to the world. Thank you both so much for what you do! Mr. Huberman, I would love to see you and Dr. Nadine Burke Harris regarding one of her book, “Healing the Long-Term Effects of Childhood Trauma and Adversity”. It would be so interesting watching you talk regarding the ACE study and so on. Hope this recommendation finds you well Mr. Huberman!!
@dani1366631 10 місяців тому
You guys changed and keep changing my life for the better, huge thanks to both of you❤
@the.bonsai.samurai 10 місяців тому
Two of my mentors having an amazing conversation! 🙏💪
@darraghcarroll688 10 місяців тому
Awesome episode, thank you Andrew. Your questions really allowed Tim to express his genius!
@eveross5335 10 місяців тому
Highly recommend the Tim Ferris podcast with Susan Garrett - fabulous podcast on interspecies communication and living with and training dogs!
@richardwburrill9247 7 місяців тому
I liked this one a lot. Then at 3 hours I began crying. Thank you very, very much Tim.....
@user-ls6mz4xs9l 10 місяців тому
Andrew, I would love if you did a video on the toxins that leach from our cookware. From the most toxic cookware to the least toxic cookware. What all of the current cookware options leach, and side effects and symptoms could come from each. It would be very interesting to hear you cover this.
@Golgibaby 10 місяців тому
Timestamp: 01:19:19 protip for networking at conferences/panel discussion sessions ✏📝📝
@subnetworking 10 місяців тому
Appreciate so many of your guests & what they have to share. Suggestion: please bring on a few more guests who have experience as an older person. I’m 59 & while I’ve learned much from most of your guests & you, I’ve not heard from an aging person’s perspective (except Dr. Attia who occasionally mentions because of practice exposure). Thanks & keep up the great work!!
@cherylnathanodette 10 місяців тому
My apologies I was asleep at the start but once I woke up before my alarm this kept me wide awake and enthralled. What two wonderfully engaging people. Truly inspiring.
@HAYDENBURDGE1 10 місяців тому
Tim is a national treasure, and must be protected at all costs
@mfriedland13 10 місяців тому
Wow this podcast brought me to tears. two (traditionally considered) macho men who are also both so brilliant are also so vulnerable. Thank you
@patriciastark7292 10 місяців тому
Loved this podcast. Two of my favorites having a meaningful conversation. Just excellent!
@BilalQureshi6784 9 місяців тому
What an episode. Also, Tim's laugh is infectious!
@melburn4596 10 місяців тому
This podcast is pure gold. Thanks to both of you❤
@ikergarcia1640 10 місяців тому
Por favor necesitamos este contenido también en español! Para que más gente pueda disfrutar de esta información tan valiosa. Gracias por tu trabajo!
@resenhasdoflow7868 6 місяців тому
Hermano, UKposts tiene subtitulos en Español, que la IA hace automaticamente. Pero casi todo sale perfecto. Mira en El menu. Lo auto-generado
@TM-uh5pf 9 місяців тому
Huberman x Ferriss.. my younger self would be surprised that this conversation took so long to happen 👏🏽👏🏽👏🏽
@heartandsoulyoga 10 місяців тому
Outstanding, just outstanding on so many levels. Titans of integrity and compassion and depth of field,-- both of you. Thank you both for your generosity, curisoty and camaraderie.
@bahramzardosht4741 10 місяців тому
I started listening to your podcast 4 months ago and I found it amazing. There are some parts about the vegan and vegetarian diet in some episodes but I don't find any podcast discussing particularly that. I would love to see a podcast on vegetarian and vegan diets and what to be mind full of in terms of biochemistry and neurology. Thank you for your amazing podcast.
@shaunreich 10 місяців тому
Yes, that would be nice
@christine_Bru 10 місяців тому
Thank you! Great interview! Tim has influenced my life in so many ways. I owe him a lot. And Andrew asked some very thoughtful and pointed questions. What a great conversation. Two titans
@tomizaku 10 місяців тому
To be honest, I didn't know much about Tim Ferriss before. I think he has a lot to share due to everything which he has experienced. This was an extraordinary podcast. Thank you once more Andrew
@marianacostea 10 місяців тому
For someone with ADHD, this episode ended too soon. Incredible how this conversation went through so many unexpected topics. thank you both for doing what you do. Also, looking forward to the series on mental health!
@CleanWithDarian 8 місяців тому
Collecting questions is wild but truly genius!
@ShellyNoelly 10 місяців тому
I haven't even started watching and my mind is already exploding - im so happy and excited i think tears are coming to my eyes
@danieljtaylor 7 місяців тому
I had great success following Tim's Slow-Carb Diet. This podcast encouraged me to make a video on my experience experimenting with it and reminded me that I should follow it again!
@GemmaAdventures 10 місяців тому
This was such an interesting and fun listen (and watch!) Cheers for posting on Twitter, so I found it quickly 😊. I love how Tim highlighted the importance of finding what gives you energy (yay DnD! hahaha) - as a voice actor for video games, I find immense joy and energy-giving qualities about storytelling, creating and collaborating over things that don't always "have to have logical, pre-thought out results/targets" other than pure fun, and oddly these moments more often than not lead to big gains/opportunities for growth. Thank you for this podcast, thank you for putting in the work to ask great questions, thoughtfully answer and also let loose a bit! 😃
@davidnorman5488 10 місяців тому
Definitely what a podcast should be. Excellent work guys.
@levib4149 10 місяців тому
Tim is a hero in my book, much gratitude to him and his team. The Interview was well done by Huberman and team, Huberman podcast continues to impress. Thank you.
@Darknight526 Місяць тому
Shout out Tim Ferriss!
@georgettekolkman5622 10 місяців тому
Another inspiring conversation. I discovered the Huberman Lab podcast from the Tim Ferris Show two years qgo. That was life changing so thank you both!
@Anabsurdsuggestion 8 місяців тому
I love how these neat coping tools and terminologies can shunt the whole problem of truth and meaning into the long grass.
@PinkyBar374 10 місяців тому
Love both you blokes, legends in your own right. You guys have been my go too in podcast land for ages.
@healthcoachingacademyforme5939 10 місяців тому
Andrew and Tim--Thank you for all you do!!! Brilliant Episode!!! Love You guys!!!!
@franciscolopezsancho 7 місяців тому
What a fantastic encounter. Happiness ripples out of this podcast.
@TimeaOwl 8 місяців тому
This is just whaou! I personally find that this has so much depth, honest reflection, a relaxed focused energy of mutual friendship, respect and investigative curiosity.... It is honey for my mind, soul and body.... I savour it in small chunks... and certainly going to relisten.... I already take notes and reflect whilst listening.... One of the best ever youtube podcasts.... And 4 hours is not too long.... Here quantity and quality go hand in hand...
@sammystones 9 місяців тому
How lucky and fortunate we have this free life changing information
@CryptoC4T 10 місяців тому
Dr Huberman is so much in love with Tim 😂
@kerematlass 10 місяців тому
This'll be the one of the best collabs of all time ever! Thank you for your efforts, Mr. Huberman.
@addi2014 10 місяців тому
It’s really great to see both of you seat together. Tim so much wisdom and knowledge that i benefited too. It waters on my eye how you guys appreciate each others sincerely. ❤ Great conversation .
@jan-olofharnvall8760 10 місяців тому
33:08 Dr Huberman, Athletic Green is no doubt a good product and the pricing, which is on the high side of expensive and I assume, in some accordance with that quality you propose it has. Having said that, it’s just not expensive, it’s ridiculously expensive and well out of my reach 💸
Студия Квартал 95 Online
Переглядів 353 тис.
Tom Bilyeu
Переглядів 1,6 млн
Andrew Huberman
Переглядів 1,3 млн
Peter Attia MD
Переглядів 455 тис.
Daily Stoic
Переглядів 81 тис.
Andrew Huberman
Переглядів 1,4 млн
Гаражанин
Переглядів 570 тис.
ROZETKA
Переглядів 31 тис.