Tracker' Star Justin Hartley Shares His Arm Workout For Jacked Biceps | Train Like

Tracker' Star Justin Hartley Shares His Arm Workout For Jacked Biceps | Train Like | Men's Health

День тому

The 'Tracker' star takes us through his quick arm workout that hits both biceps and triceps, which keeps him feeling jacked and ready to play Colter Shaw. Plus, he gives a big tip to stay motivated at the gym.
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КОМЕНТАРІ: 69

@joeyq9953 2 місяці тому

Gorgeous man. Love his vulnerability too. Seems to have no ego.

@SoundsLikePAUSE 2 місяці тому

Justin is such a gem. And also doesn't age. Great video!

@anthonyagins7872 2 місяці тому

Gotta give it to Justin for keeping himself fit for all these years! The first TV Green Arrow 😊

@georgewatts6790 2 місяці тому

Thanks for your honesty Justin, I hope they have you on more, especially how to build abs

@PrometheanFrErunning 2 місяці тому

Such a chill dude🤙🏽

@Slade_1 2 місяці тому

Was wondering where I recognised this guy from, until he said he played Green Arrow in Smallville.

@mauriciovaladez7912 2 місяці тому

He was on the young and the restless,this is us tv series.

@princeofsixpackfitness5774 Місяць тому

He was in supernatural as well

@thunderball6908 2 місяці тому

He is very well spoken.

@Tony-qq6ou 2 місяці тому

He is always my celeb crush when I was young 🥹

@urmibhattacheryya7430 Місяць тому

One of the more real gym workouts + mental health advice + authentic physiques I've seen on this channel. He really homed in on the "why" of working out, and how it stretches beyond the looking jacked on camera

@Sejuani89 2 місяці тому

Could you believe this guy is 47 years old? I should be more consistent with my workouts now if I want to look even half this good at 47.

@alexfuji86 Місяць тому

He's still in Green Arrow shape.

@TheChrisSalts 2 місяці тому

Never thought of him as a Modelo guy. I'm impressed

@PrettybuoyJones1992 2 місяці тому

Damn,he's always been fine,i had a crush on him when i first saw him on passions.❤😍😘🤤

@hrlascrucestoday8744 2 місяці тому

Watched you new show. I liked it and look forward to seeing how the show progresses. my only critique is there were a couple of really corny lines. i dont remember exactly what they were but if I remember correctly you were dialoguing with someone and said well I know these things or something like that. This show has huge potential. I would really have someone you trust keep you away from the corny lines, it takes away from your character. Thanks I started working out about four months ago so your weight training tip were very helpful. Please keep doing the workout videos. Thanks.

@duhai1836 2 місяці тому

"This is too much weight for me" while making it look effortless. Maybe i should try acting to increase my lifts, haha.

@WhyTheHorseface Місяць тому

I did alternating db curls and ez bar curls for years without issue. I spent three months incorporating hammer curls and wrecked my right inside elbow/bottom attachment of the bicep.

@TedBuk29 2 місяці тому

That finisher is tough. Kudos to him.

@connieguenter5253 Місяць тому

Am enjoying Tracker

@ABSCrunchFit28 2 місяці тому

Love this! Very true about changing the way we work out as we age!

@AndySaenz924 Місяць тому

How the hell is he 47?? He looks amazing! He looks like he’s in his mid 30s! Exercise makes everyone look younger, it’s unbelievable.

@royhughes2854 Місяць тому

Those Biceps are PERFECT. Sure wish I had them

@pradeepmulani9197 2 місяці тому

He’s so beautiful

@imoliver2822 2 місяці тому

This is so unfair some people with too much beauty and others not

@Somtric Місяць тому

Good to hear someone honest about it and not trying to be a smartass. I still see him as Green Arrow from Smallville though.

@marcoschaerli7100 2 місяці тому

The guy has probably the best genetics ever because the advice/ fitness knowledge is not really sophisticated;)

@85borjie 2 місяці тому

He's 47!!! 😲

@abh15funk 2 місяці тому

Justin Hartley looks more like a Model than an Actor ! That impressed me !

@danzwku 2 місяці тому

Best Green Arrow.

@darknexus6720 2 місяці тому

I felt like he level up in acting when he was on This Is Us, this new CBS show doesn't do much to continue his progression. However, I would like to see him move on to bigger projects after Tracker ends.

@laemert09 2 місяці тому

THE OG GREEN ARROW

@nightfall9880 2 місяці тому

My Kevin 😍

@roter13 2 місяці тому

This man barely ages.

@joshuajmchale 2 місяці тому

💪🏻😎

@thurdkiatsaksurakan7092 2 місяці тому

wow

@Escanler014 2 місяці тому

Arrow 💚

@elenapacas_ 2 місяці тому

sooo handsome :3 my kevin

@WhyTheHorseface Місяць тому

Ritchson and this guy both on Smallville then Ritchson went to Hugeville.

@45searay 2 місяці тому

Really dig your new show Tracker…..

@matthewforester 2 місяці тому

Anyone know where I can find the jacket at 1:13?

@MsNetouu 2 місяці тому

I think that particular style is called Bomber Jackets and there's a company called Alpha Industries and they make Jackets like that.

@frankb.9491 Місяць тому

I have one like that from H&M. Not expensive.

@eddieagui1554 2 місяці тому

These guys should wear tanks..nothing. or muscle t shirts to showcase their muscles.

@abh15funk 2 місяці тому

So Stephen Amell is Arrow while Justin Hartley is Green Arrow ! Who is gonna be another arrow next ?!

@keviningles5580 День тому

Show is so good I have watched since first episode but mother day episode What's very cheesy? Please write the brother out

@pavithransreact911 2 місяці тому

He's looks like Ben Affleck

@grandcanyon2 2 місяці тому

The green arrow has returned the orginal

@batmaninja1 2 місяці тому

That's Oliver Queen aka Green Arrow

@lazyturtle967 2 місяці тому

he look like 30 when he is 47 wow

@danielina4 2 місяці тому

Wow beautiful amazing 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@kennethfelipe823 2 місяці тому

Didn’t he have an Aquaman series? He was the original

@nancykerrigan 2 місяці тому

I think it was the reacher guy.

@youtubeyoutube6734 2 місяці тому

I want to see Daniel Craig workout and diet‼️

@bjornsiebert3412 2 місяці тому

really like the guy but his lack of knowledge of excercise science and his poor form are just a recipe for injuries. a) you don't need stretching before starting the excercise but a good warm up of the muscle. this is best achieved by doing the exact same excercise but with a significantly lighter load. b) he doesn't control the ecentric at all and he has picked the wrong weight to perform clean reps

@imoliver2822 2 місяці тому

This what I was thinking

@tristanhnl Місяць тому

To his credit he did say he picked too heavy of a weight, and he normally does lower weight with higher reps.

@swslwatts 2 місяці тому

Fox Crane

@martinhasler7790 2 місяці тому

Murphys bleachers. Shoutout Chicago

@armanabelino7517 Місяць тому

Shirtless please

@ALICNAVCI 2 місяці тому

Why he isn't shirtless? 😒

@swicheroo1 Місяць тому

I liked his body type in Smallville. Why does everybody want mass?

@kjpintar 2 місяці тому

Tough watch

@Bitcoin_Gold 2 місяці тому

He not jacked biceps. His arms looks skinny

@tristanhnl Місяць тому

Can you show us a short video of your arms? Most guys would love to have arms as "skinny" as Justin Hartley's.

@ma0491 Місяць тому

Hammer curls focus on the brachioradialis muscle that starts at the distal (further) end of your humerus, beneath the biceps and goes through your forearm to almost your thumb. It's the most prominent muscle of the forearm