Let me try recalling the key points of his speech. There are two ways to improve memory 1) Modifying the information - which makes it easier for brain to memorize 2) Reprogramming our mind- to be more focused and attentive to the important aspects He digs deeper into the 2nd point. He recommends to reflect in details about the events that happened throughout the day, at night. When done often we tend to progressively get better. Our brain becomes more attentive since we know we'll have to remember the details at night and our focus to details expands. He also suggested that if we are weak at something, we need to increase our depth of focus, by trying to recall that event in more detail later on. Thanks for the great speech.

Starts at 8:48. Thank me later! :)

It feels good when your work gets appreciation.....I was the head co-organiser of the event(Tedxmmusadopurambala) and this video got huge support And appreciation means me and my team work paid off now.....feeling good.

If I have found this video before ten years,my life would be different from today..

Give him a huge round of applause 👏👏👏👏👏

"Before Bed, go through everything you did in the day" Me, a person who is constantly embarrassing himself: "Sweet"

This maybe the first lecture about memorizing that I find applicable in real life not just numbers and names, Thank you so much sir.

The 'trying to recall your entire day before you go to sleep exercise' - finally some advice that can actually easily be integrated into everybody's life. Thank you!

I attended his workshop 10 years ago, I still remember atomic table by heart..

This guy is unbelievable, his tips are the most practical i have seen

After practicing this for nearly an year,I feel it works.This recalling process did improve my memory and also my mood!😌 It just gives a nice end to a day.Just try it ...Share your day with yourself and you'll find it gets easier and fun as a part of you're life😃

Been doing this for about a year and the results...my word, I'm a different person. I remember far more details in everything now, conversations, facts, jokes the lot. If you put in the time and work out how to tailor this technique to your own personal character and lifestyle it's great.

This is outstanding! Has such tremendous implications not only for memory, but also for increasing the attentional bandwidth so we appreciate life more deeply by staying in the moment as well. The idea that organized rehearsal when we retire for the night sets in place attentional schemas for future experiences is absolutely phenomenal. It is also a testable proposition. Kudos!

At first, He showed us the value of pie and demonstrated the number of decimal places up to which he has memorised.He has memorised the value of pie up to 43000 Decimal places. Later,he discussed his feelings for students regarding memorising.He has a soft corner for them as they are involved in studies throughout the day. Next, he discussed the common spelling mistakes that students make.He gave an example of "Conscious" word, where Concious ×....and conscious √ He advised to modify the information in such a way so that it catches the attention of our mind,so modified the "S" letter in the form of "Huge Snake". Teachers give a student to write a correct spelling 5 times, or 10 times or 20 times which can be done by the students even while they watch their favourite movie. Now comes the part 2 of his speech, which speakes about Daily 5 minute exercise before going to bed. Right from the moment you step down from your bed,who was the first person you met,how many phone calls you made or received.. In this way, we will reprogram our mind to focus it's attention on specific things,at specific point of time. For him,Biology is a difficult subject to memorise so he used to focus on the topics, in this way,we can memorise a difficult subject by subconsciously asking our brain to pay attention on certain topics. As per him,if this exercise is done on a daily basis then it can give tremendous results. Daily going through your day before going to bed will improve your memory by many folds. At the end,he asked us to write the whole day's events before we go to bed.(Don't forget to do it Tonight 😎🇦🇬). Please let me know if I missed any points of his speech.

I just realized I do this exact thing each time I walk into the gym. I’m super critical of my technique with heavy compound movements, I’ll run a whole set in my head before initiating the lift, then immediately run it back in my head again to find where I improved and can improve. The result is my technique actually improves because I can remember and apply the little details so I can push harder without injury. Definitely making this my nightly routine. Having a weak memory has been such a hindrance in my life. And it’s time for change baby!

best video. I remember my teacher making me write this mathematics equation 25 times as part of a homework only to test my patience and I did it. Luckily I passed the maths exam by 90%, however, I still wish had he explained the mathematics equation using a clever technique it would have been much interesting and would have stored in my long-term memory bank

decision 1. Modify ur works where u mistake 2. Reprogramme ur mind by taking various action and recalling ur daily routine. what a useful message! thank u sir

The video is very helpful for students specifically

first I thought wtf he is saying, later he nailed it

Best technique to memories everything step by step. Realy it is awesome lecture. Thank you Mr.krishan chahal sir.

The Human Mind is so powerful that there is nothing it can't achieve input to work. Thank you for this wonderful insight. I love memorizing things too, especially numbers.

I've been to his seminar in Jammu. He's an amazing guy with lot of tricks. The technique he told I use it everywhere & it works like a charm.

Recalling, reframing n recording the day to day matters in short times improve our memory. Yes it works ..

So, in short: - "Design or modify the information you learn". Make the content attractive to you, so it can catch your attention and be more impactful to you. Be creative in the process. Thus, that information will remain in your brain longer or for good. - "Reprogram your mind". That means, put your entire attention on the important things, what matters the most. Exercise: Remember all the things you did during the day. What did you do in the morning, what did you learn, what was the lecture you took about, who was around you, what was their names, what were they doing,... etc. This way, your brain will force you to remind all the things you were aware of in your day-to-day life even more as you have to recall them all at night (look at it as if it was a school test).

Outstanding speech! Thank you Sir for this meaningful information. :)

I am an application developer in IBM India and need to remember tons of things related to my development. Most of my colleagues unable to recall the thing, what code/technical things they did in previous projects or even in same project and I was also one of them. The day I watched this video, I started to follow the tips given in video. Its one week passed and I can feel a dramatic change to memorize and recall the things. Now, I easily recall the whole day activities, which I did. Thank you Krishan Chahal for sharing such a useful video. Now I could also break your Guinness record :-).

The best thing i like in the whole session was that first read question then go through the chapter i liked this technique

I knew this technique. But this is the first video that explains about how to recall the incidents in the daily routein in detail

amazing trick. I applied this and made it in my high school final exams.. we really have powerful minds only that we misuse them. thank you sir

I will definitely do this. Thank you so much Sir, for such nice video.

This is a terrific concept. One of the traits that people with high IQ's have in common is the ability to remember also much more than the average person. Not the only trait, but one of the important ones.

These 14 minutes did make sense to me! He's amazing!

This video should be shown in all schools. Awesome tips to remember better.

Thank you so much Krishna Chahel sir.

Sir, very much impressed. I was searching method to increase concentration and went to a couple of video. This is really helping.

sir u r best of all memory trainer that I haveever seen ,, u the only on focuses on how train mind to learn automatically

Yes sir when i'am 12standard i experience it.. Thanx sir

Masterful. In a couple of minutes you compacted the vast literature of memory work into the two basic fields. Very few people talk about training focused mindfulness for absorbing information - a simple yet potent strategy for standard memory enhancement. Thank you so much for this reminder Mr Chahal.

Brilliant presentation. Good technique and tips for anyone who want to change and have a good memory and nothing difficult to try too. Thanks

Yes sir, it's very helpful for me 👍

Lets Give him a huge round of applause 👏👏👏👏👏

wou that is amazing advice. thank you.

One of the best and the simplest video one can get on Memory. Wishes and blessings to the mentor.

Oh my days, this is a wonderful system. I've been on you tube all day, how do I recall all the different topics I dabbled into. This is a real examination for me. I'll try anyway. I'll try.Thank you

Sounds like a great method. I'll definitely try this. It was really tough holding onto to this video till very end though.

You , man, are a GENIUS

Well said that recall your things which you want to rememver after the end.

even i forgot who take my first lecture yesterday in the class. but i try to memorize every day from today. thank u so much sir..🙏🙏🙏

wonderful wonderful talk...

These methods are helpful, I just feel it is too overwhelming for this generation's due to the extra curriculum they are involves with. every pices has some biblical impact if you apply them and allow discipline to take place in your life. Successful reading can be a helpful tools, if you try writing and summarizing what you read .it also help keep your brains refreshing and connect keys information.

Hey remember ! You have to answer in the night... The most beautiful way of increasing memory power. Thank you very much sir... For introducing the bestest method. 👍

Thank you sir for giving such a good technique to memorize everything

I really feel it's one of the best lecture I've ever seen. Thank ted talks

fantastic trick

Making a Mnemonic is the best way to remember anything😀.. Ol d best

One of the best video for memory technique

What a great message. .. I loved it so much.. thank u sooo much Krishan Chahal. ... Thank u thank uuuuuuuuu

I am also Lady Phi 1.618 :-) and that;s about all I can remember... apparently we can memorise anything... :-) The art of memorising! :-)

I keep coming back to this video, not quite sure why. Oh, yeah... now I remember.

I saw ur video , when I was despaired moment...Thanks a lot sir,god bless u

Sounds like this goes hand in hand with mindfulness... 🙂

Now this is a lesson worth sharing.Thanks Ted,Thanks sir.I needed it.

Perfect tips for better career of the students who think themselves as a weak minded

One of the best teachings about Memory in Tedx. Thank you, sir, for this wonderful teaching. THANKS A LOT, TEDx

One of the best videos I have seen..

If u really want to improve your memory Chant Gayatri Mantra atleast 11 times in a day at any time.... I l've experienced it...

One of my best video i saw till now , Thanks you very much sir

Totally changed my life. I always feel exhausted when all my friends have genius brain which they can get at least 80 percent what teacher teaches them

Thanks for your thechnic)) i am gonna start using it today

It is awesome video... Thank you for making this video and giving important information.

Thanks TEDX for having valuable information to us.

Wonder speech on increasing memory power . So thanks for it .....😍😍

Great valuable strategy mentioned in this video. This is Anthony from Mumbai, India saying "Great stuff, Mr. Chahal, keep it up". Thanks for this video.

Great sir🙏 Thanks for gifting us such a beautiful video.. ❤

This is one of the best video that I have ever seen

this is one of the best video I saw

its an unique solution but very thoughtful. Thanks for sharing it with us!

I think that was the best laecture of my life i ever attend. Hats of f for ted x bcoz it provides us the video about our journey or life ,where we want to reach tedx helpa us h pathfinder.

He is making complete sense. Excellent video worth sharing. I wish to buy his books on various techniques.

this is the 1 St video of my today's morning.. and I m grateful to u..thnq sir

Committing mistakes and later realizing where exactly we committed mistakes really makes it easy to memorizing. I.e, practicing 🤘

Sir you have given me a perfect solution to revise my syllabus multiple times in addition to enhancing memory power. I was in tens how would i revise my syllabus i have less time now ever day i will do that before my exam Thanks you so much. Hope i will rock in my exam.

Thank you so much for giving me this information. I will surely use this.

one of the best video inTEDx I hope every youth watches it .....

Thank you for your advice. Since today I am going to try it and I hope I will improve my memory

It's very useful tips to sharpen memory*analyse your whole day from wake up to until sleep*i do this from my schooling and feel great about my memory.

Very generous of u to share a very useful information in public domain. Shall try. I m 65 years old. Tend to forget people's names and faces.

It's nice concept to improve the memory i'll definitely try.

6:35 Nice

This Ted talks is much more practical and impactful .....✌️ it’s changed me instantly thanks a ton !!!

One of the most amazing videos on UKposts

Theory: self meaning system Pi Value: grid method Chemical equations: journey system or mind palace technique

Eight years back I was awestruck by your speech in Sivasagar.

A Golden Lecture! Thank you sir 👍

This is practical, and it improves my memory a lot! Thanks ted

Take a bow mr. Chahal!! U r a gift to mankind!... This video made my day.. possibly my life...I m gonna start trying it from today

Very practical, scientific and doable. In Buddhism the escalated version is known as Vipassana. Thank you very much Sir.

God Bless You!

This video was great. I just turned 40 and feel like I can't remember anything! Starting at bed time tonight I am going to implement your approach. Hoping for the best results. Thanks!

Excellent information.. thank you.. will try sure