The one at the very back is feeling it the most

Personally, I’m screaming the fuck outta my lungs till they let me out of that pose💀

bro the fact that the dance teacher isnt even worried that they are crying their lungs out of pain. their just smiling.

them all holding and comforting each other tho 😔😔💗❤️

They're literally sobbing and yall really out here recording like you're proud.

If my ballet coach did that to me, I would be out of there in a flash

Все комментарии о травмах правдивы. Люди, если вы хотите иметь гибкость, то не нужно уничтожать своё физическое и психическое здоровье. Делайте всё медленно и правильно, найдите хорошего тренера, а не тирана. Любите себя и своё тело и поверьте, потом вы скажете себе спасибо, что не глумились над собой.

Me neither in the morning 😂 I hope their okay 😅

bro that looks like torture💀💀

The fact there is so much pain isn't ok like overstretching this much has proven to cause long term damage

No. Just no. In my dance class we just (every person seperated) do it against the wall. We are in control of how much we stretch. Not some idiotic teacher that doesn't understand what's good for you and what isn't. And, correct me if I'm wrong, but they all look devasted to be there. Am I missing something???

Yay, that’s not training anymore, that’s pure unnecessary torture.

Over stretching is extremely dangerous and causes long term damage. Many dancers who over stretch as children tend to end up with joint issues at a much younger age. Dancing is already a short lived career for most. Dont make it shorter by destroying the only body you have. Your body does not adjust to repetive damage- you just get desensitized.

Feel so sorry for these young ladies the torture when they get older the pain and suffering will endure their bodies I would never put my daughter in a situation like that.

My hips got knocked out of place getting pressed against walls😭

… if this happened to me i would have to talk to my lawyer because ima sue some people.

I feel soo bad for them. You can just see the pain, suffering, and sadness in their eyes. It makes me soo sad to hear their screaming 😭. This should be illegal.

Im almost crying for the girl on the wall

If it’s that painful, you’re not flexible enough. Natural flexibility takes time. Everyone is different. Please don’t push young people passed their comfort levels for views.

I know this feeling because I am suffering from it now. I am a ballet trainee, and the exercises are really difficult and require effort, but I do not advise you to train in ballet because it is very difficult and you will feel great pain. I broke my leg because of it, but I continued. I do not know why I continued, but I love ballet, but if you love ballet, but no. If you want to harm your body, do not practice ballet. Advice

Nah bro I would be screaming at the at the top of my lungs while cursing at them💀

pov you have a guest over and all the sudden all you hear is screaming and crying

Just by looking at this i will not be taking ballet

Это ещё цветочки, меня на занятиях растягивали так: одна девушка сидела как первая в этом видео, но с вытянутыми вперёд ногами и прижатыми к стене. Мы были спиной к спине и брались руками в большой замок. Две девушки обхватывали мои ноги и зажимали в области пяток своими ногами и тупо из такого шпагата | делали такой ( Как вишенка на торте это то, что девушка, которая сидела спиной ко мне начинала ложиться на меня Это безусловно ужасно больно и неправильно для здоровья, я ушла как отзанималась 10 лет, но до сих пор спокойно могу сесть на шпагат, имею прекрасное телосложение, а главное с лёгкостью переношу боль, моральную или физическую, неважно. В таких местах как баллет и гимнастика из вас делают машин убийц 😂😂😂

I’ve been dancer my whole life, and they always said when you’re stretching, you should feel it but not to the point where you’re crying

That is literally the definition of torture.

If my Mother ever witnessed this, even if I’m an adult, she would be screaming at them, yelling and cursing them out for putting me and others into that torture and pain. I have arthritis, and if that caused me a flare up, she’d file a complaint, and a lawsuit. So please please please, if your a parent and your child comes back from any extra curricular or after school program and they complain, about anything at all, please watch what happens through out the day. And if the coach or whoever is watching the kids tells you to leave. DONT. Stay there, and do not leave. If they’re gonna call the cops, they can not legally have you removed if your child is complaining about that establishment or a specific person, or if your child is in the building. Don’t push their problems aside, and don’t say “Your fine.” Please investigate before deciding on an answer.

I want to cry with them 😭😭😭😭😭😭😭but they are so precious ❤

omg i can't even look at them crying desperatly like this. help em

NEVER force your splits for me I like to slide into my middle splits to get my legs more straight but when you over streatch your splits your hip joints will start to turn weak. When i was trying to get my front splitsi forced it and woke up with sore bones everyday so please respect and take care of your body your splits will get there when they are ready!

Je ne sais plus où j’ai entendu ou que j’ai vue, apparemment à force de s’étirer de la flexibilité des jambes (jsplus le nom exactement) il pourrait ce détacher ou lâcher à force de les écarter. D’après ce qu’on m’avait dit, c’est interdit d’un coach l’emmène dans la tortue jusqu’à l’arrachement. Je suis pas une grande experte, j’avais juste entendu qu’il avais un risque dans ce type de danse.

Se que eso es parte del entrenamiento pero no pueden obligar a las personas así y que lloren es un nivel esxtremo

I swear ballet class isn't usually like this😭

That ain't no dance class thats a torture class

I feel so sorry for this girls, it hurts a lot

Mean while a cheer coach in USA was fired for making all the girls do flexibility stretches, where he pushes them down to there limit hold for 10 seconds and let them up…

こんなに泣けるほどのストレッチしなくてもいいと思う

My leggs literally started to hurt while watching this 😭 ✨️Edit✨️: Wow, this is the most likes I've ever gotten. Thank you 😊 💜

Soo hard 😮 always strong 😅

When you put your children in kindergarten and go away from them😂😂

My mom was a dancer for years, her knee broke mainly because of over stretching and she can barely go jogging. She was not taking it to this extreme. These poor girls are going to have so many injuries when they get older and not to mention trauma. I would panic so much. You have to have patience with this, stretching should just be a light tension. It really hurt me to see this. I really don’t get why some people in the comments are praising this, of course it is great to work hard but what is even more important is to do it properly and safe because this will lead to injuries in the future. It is sick that you are supporting that to happen to them. It is really sick to glorify ways of training that cause injuries because that is not how the body works. People who does should be ashamed of themselves

This is not ok. For one thing you should NEVER stetch for mire than 1 minute. Second, you should steatch till you feel a stretch thats barable, NOT exactly pain full. Sure, it may still cause a little pain, but nothing that shoulr make it so bad you are crying and screaming. You shoule not be doing this to you're students. Over stetching causes muscle tears. Im a dancer and learned that it you stetch for less than a minute in a deed enough stretch that its bearable, you get flexible faster than if you were to over stretch. Also, a significant amount of less injuries and muscle tears.

I really respect them they are so strong ❤❤ fighting 😊

😂😂😂😂 прошу прощения😂😂😂

Скажу как дочь балерины Сколько себя помню мама всегда говорила "я никогда не позовлю тебе пойти в проф спорт, а тем более в балет"

The fact so much pain was caused yet they didn’t stop and just kept pushing them.

I NEVER want to be a dancer😭😭😭😭😭

The fact that they have foil over there arms to make those places thinner while they all look so good and Al have perfect shapes is so sad to see 😢

People who think that’s child abusing 👇🏽

this was literally what my cheer coach used to do except he’d push us and put mats under our legs then make us hold his waist while he pulled our leg to his face i left my first practice barely walking and crying😭😭

WTF not even the royal ballet company in my country does this (regardless if it’s their children or adult professionals) as it literally can ruin a dancer. There are healthier and easier ways to get better results, if you train under a true professional teacher that knows their stuff and wants you to have the longest career possible.

Это какая то пытка, растягивать нужно постепенно, а не за один раз и все порвать

I DONT LIKE IT BEACUSE EVERYONE IS SCREAMING

I don't understand why they are torturing them like this? Imagine someone torturing you like that, abnormally, what are they doing to them, God help me

How horrible to hear them screaming and crying in pain 😰

Elle au fond 😭💀 elle me fait la penne

なんでこんなことするんだろ、こうした方がいいのかもしれないけど、さすがに泣いてる人がいるのにそれを見てるだけはおかしいと思う。でもバレエはこれが普通なのかも分からない。

このようにストレッチすると伸びた分の筋肉が縮み、怪我に繋がります。開脚が開くようになりたいなら自分のできるところまで開いて、そこからちょっとづつ開くことが大切です。

Esse tipo de treino traz performance incríveis, e ninguem é obrigado a fazer essas aulas, só da imagem delas estarem circulando ja da pra saber que elas consentem, deveriamos parabenizar o esforço de todas, ao invez de julgar. 🎉❤

мне жалко последнюю девочку её так прижали..

This is absolute torture Bro y’all need to sue the school 😢

This is too painful 💔 😢

You know this causes PERMANENT damage and life time problems

I feel pain

They are Screaming like there dying😫

Бедные девочки 😢❤

Ya le tiraba con un ladrillo😂😂

هذا عذاب لا يوجد مبرر منطقي يستحق كل هذا الالم

if i was them, which i will be soon but, they wont dare to overstretch me il make their legs do a 360

لي بغا الشح ما يقول اح😂😂😂حوصتو عليا برجليكم ويديكم

They are crying don’t over force them😢

불쌍한 소녀들이여, 이것은 무엇을 위한 것입니까?😢😢

La différence entre les pratiques de danse européenne et asiatiques sont complètement différentes jamais en France ils ferait ça

This is clearly torturous to the ballet dancers. This is inhumane.

Not the green shirt looking likes she’s about to kiss her

Ох как это знакомо. Меня почти каждый день тенули, садалась тренер на ногу и брала другую и тянула к себе, или так же как на видео только не так много людей. Очень больно было, но мышцы потом начали привыкать,и больше потом не плакала. И ксатате с наступающим Новым годом!!!! 😊

This is abnormal, they are not normal, what are they doing with them, I have never been there in bih

I sincerely salute to these girls 🫡

This is the number one reason why I feel bad for people in ballet. Y'all suffer so much, brutal teachers, brutal stretches, a brutal story. I love y'all ballerinas, and I hope y'all are good. (Dancers, ballerinas, people who had suffer from these terrible things)

THEY ARE ABUSED!!!!!😡😡😡

Балет-это кровь, пот и боль.

قال رسول الله صلى الله عليه وسلم علموا أولادكم ركوب الخيل و سباحة ورماية.

Ballet is pain. Pain makes me a better dancer

If i was there i would quit why are they doing the hard ballet sorry i feel baddd

The people who put them through this should go straight to jail

STOP! Can you not see them crying!

Others:😢😣 Back:😭🤧😫😫

This can cause serious damage especialy for girls

Все думают, что балет и танцы-это не труд... 😊

色んな面から見ても日本って平和だよなぁ

Это мучения какие-то!

I feel bad for all of them, but also for the girl against the wall

Bro the front gurl was so chill💀💀

that’s horrifying. stretching is not always comfortable but you should NEVER be screaming or crying. this is a HORRIBLE ballet teacher.

I’d be the one crying 😊

bro- did they just locked them up in that position-

You shouldn’t force them to overstretch their legs like that it will hurt their muscles over time

Could someone explain what is happening i can barely see it

Sondaki iızın çığlığı ambulans gibi😅

I done this once I quit that very day😂AND YES IT HURT SO BAD😢