This Yin Yoga sequence - ALLOWING invites you to embrace yourself with everything you bring in this very moment. Allowing yourself to be kind to soften and respect your own needs and limitations. It is a gentle reminder for your soul to just follow your own beat and flow through life in your own sacred rhythm.
Find more guided sequences to support Healing from Within with Yin Yoga, Movement, Meditation and more on Mirjam's Online Studio and Academy
www.yogatherapymallorca.com/
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