Yoga is a physical technique that involves deep breathing and the use of the whole body in postures. It strengthens the inner muscles of the body, so that the skeletal structure of the spine and pelvis can be firmly supported by the muscles. This can be expected to improve the distortion of the body and correct posture. In addition, it is said to help develop flexibility by softening and stretching the muscles. In addition, the autonomic nervous system can be balanced by incorporating yoga's abdominal breathing and meditation to clear the mind of distractions. When the autonomic nervous system is imbalanced, physical and mental problems can occur, but yoga helps to relax the nervous system and relieve stress. The slow movements also make it easy for those who are not confident in their ability to exercise to do so.😻😻😻😻😻😻😻

How long did it take you to learn the splits? I’ve been working on it but I want to be able to before Christmas!

Best gift for me

Why baby potato ?

😱😱😱

Fantastic ❤️❤️❤️❤️❤️❤️❤️

🙏🙏🧘‍♀️🧘‍♀️

For Girls: I can do that but with training teacher so I'm not going to the hospital For boys: ( it's more like breaking your bones)

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😱😱✌🏻✌🏻✌🏻😎😎😎😎😎😎😎

You are just so wow he is a very lucky guy love all your video's your very beautiful very

I think it is going to be good

Wow so super 👍🙏🏻🙏🏻🙏🏻

Love from Pakistan 🇵🇰

👏❤❤❤

Fine As Hell!!! fr Fr!! Don't quit.

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Nice and beautiful

Time 3 hours?!

😊😊😊😊😨😨😨😨😨😛

🤩🤩🤩👍👍👍👍😎😎😎😎😎😎

Nem guindaste kkkk

Hopefully it’s good

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can’t do that wow

It 😊😁😁😁😁😁😁

Я ромашку увидела

Um I need a pillow

None of this is suggestive at all not even at 0:40. Lucky bastard

Incredible, amazing, but why does the dufus with his hat on backwards always show up? Eeek!!

I'm Jeff the killer

Гарно

Hola

Tomás

Algorithm bump

18+18+18+18No

Es muito boa

Hi

Don’t ask me why

Se le remarca la papayuuki

Oi eu

💛💛💛💛💛💛💛💛💛💛💛👉 stay in the middle of the ocean just then you turn it off yet Costa Miami beach studies village✌️🤗🤗🤗🤗🤗🤗😍😍😍😍😍

Plz make your workout video s

Wtf

Hahahaha

Х 😯😯😯😯

I love thick lips on a baseball.

Hi