Yoga For Skiers | 20 Minute Pre-Ski Carving Mobility
Переглядів 53,978
Рік томуGet that body moving before your next ski trip 🧘♀️
Follow along as Fitness and Movement Coach, Charlotte Holmes, guides you through our latest pre-ski training. We worked with Charlotte to develop a yoga session with skiers in mind, focusing on all the movements to get you flexing those turns 💪
Unlock all four of our member exclusive yoga videos in the Carv app to get a leg up on your Ski:IQ™ this winter 🤸♀️🔓
Join now at: getcarv.com
Music: MB01JSN9ONQNE2Q
@dakdak7609 Місяць тому
Need one for those evenings after a hard days skiing!
@mavzai9800 Рік тому
I hope all this training and yoga will finally pay off and be able to go down the slope this year. It’s been 1year that I can’t do anything else than stay at home because of the medical condition I’m being through. It feels awesome that now im able to prep myself for something I love that much. I’ll see you on the slopes ❤
@darinsmith2458 7 місяців тому
This is really cool... I have about a month before skiing starts.. I could increase my walking distance or add yoga.. When I used to do yoga I knew that if I would focus on hip stretches then the rest of the pain in my body would go away.. I am so glad that you are starting with hip stretches...
@ianishweb Рік тому
Hi Carv, really loving the pre-season content. After two years off the snow, this warm up session (and others you've released) are an awesome way to get myself ready. Will wait and see if the more mindful preparation will lead to some good Carv scores (trying it out for the first time). 😀
@suzannemulvehill2215 Рік тому
Really enjoyed this warm up! I just returned to skiing a few weeks ago. Yoga is a part of my life and your video now also for ski season. Thank you!
@richardcorbett766 5 місяців тому
Great guidance. Really nice feel with the hips after. Thank you
@kevinweaver5387 Рік тому
Hi Carve, Too much time away from the snow. Great pre ski body prep and intro sessions. Keep up the great work👍
@suzannemulvehill2215 Рік тому
Enjoyed it. Thank you!
@thomasmedeiros5722 Рік тому
I been using yoga since 2004 after disc surgery. Part of my everyday routine especially before Mountain Biking and skiing. I definitely include downward facing dog in my routine. Flexibility does help especially in some of those powder day falls.
@CarvSki Рік тому
Awesome to hear that yoga has already been helpful for your skiing! Hope this session provides you some value 🤸♂
@du3lcitiz3n Рік тому
Just in time to get me ready for ski season... thanks.
@CarvSki Рік тому
Let us know how you get on!
@mathiasfeckler3359 3 місяці тому
VERY GOOD
@vvlife Рік тому
Hello Carv)! Super video! I also started doing yoga, and making videos on UKposts! But for your skill, I'm still far away)
@CarvSki Рік тому
Glad you enjoyed the video!
@kirunamax Рік тому
interessante!
@gojindol1 Рік тому
Very good.But I can't do a lot of these right now 😕
@CarvSki Рік тому
Glad you enjoyed it! Start slow and develop the movements over time!
@larrym8417 Рік тому
Namaste
@CarvSki Рік тому
Namaste 🧘♂
@KyleNothstein Рік тому
"You going into the lodge?" "Namaste on piste" 😎 🙌
@KyleNothstein Рік тому
@@CarvSki 💡
@robpace881 Рік тому
Let us know when you have one for snowboarders ha!
@nonlaokin5510 Рік тому
ราคา
@chrisroblin3320 8 місяців тому
Yoga is a part of hindu religion, a technique hindu people use to get in touch with their gods. Yoga is no sport or whatever associated with sport : again, it's a religious technique to reach religious goals. If you tell hindu believers yoga is a sport or a technique to relax, they just feel insulted. So here is my question : What has yoga got to do with skiing ???
@Galuxius 6 місяців тому
It's not too difficult to understand, yoga helps you be more flexible and flexibility is useful for physical activities. Try not to get so aggravated over very little things like this on the internet, it's a waste of everyone's collective lifespan.
@chrisroblin3320 6 місяців тому
@@Galuxius You should read again my post carefully and then use your brain to think about. Thinking for right understanding will never be a waste of time, for no one. No one never uses a hammer in order to take a photo, because photography right tool is a camera. Want to get more flexible and physical ? Use the right means : stretchings and gymnastics ! Don't want to listen to the truth ? Don't, you're free ! But your freedom won't change the truth...
@Galuxius 6 місяців тому
@chrisroblin3320 Yoga in the West isn't a spiritual practice, hope this clears it up for you 👍
@chrisroblin3320 6 місяців тому
@@Galuxius Until the day your teacher tells you to take a step further. ALL yoga teachers learnt and know the spiritual part of it. Yoga is not what YOU decide it is, yoga is WHAT IT IS. ''Physical yoga'' IS yoga, it's the West front door to get in, believe it or not. Yoga is yoga, if it was something else, it should not be called yoga. But the name used, on purpose, is ''yoga'', even if you don't understand the reason why. Why call it yoga if it's something else ?
@kaileychapman7916 Місяць тому
Are you Hindu?
@pavelportnov8344 Рік тому
Wait! What are those ski???😍
@CarvSki Рік тому
We've got something special cooking up in the Carv labs 👀
@pavelportnov8344 Рік тому
@@CarvSki 👍👍👍
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