Genuinely surprised how much ducking and moving takes it out of you. This was. Such a good video thanks bro

Thanks

Just finished it today gave me a lot of new looks 🔥 tutorials like these are timeless 🙏🏽

Thank you for another one 👊🏼

Thnx bro! Great workout! Feeling fresh!

Ctazy👍

Great info. Incorporating some heavy bag work into my functional training regiment, more so for cardio. And this is some great stuff here. Thanks. Subscribed. Keep on rockin'! 🤘

Excellent workout coach!

Love this warmup. Let’s keep it going.

Rocking!!!

Absoulutely loves this one, drenched in sweat 😅

I did 10 of your work out but this is the only one i didnt like

Love the workout format. Got a good sweat in and and some valuable rounds!

Did this one just now, it's a banger.

Best tym of my day..when i start ypur veduo and then just bam bam❤❤❤

Un grand merci de Belgique. Serait-il possible de faire une séance au sac avec des combos et feintes ? Top les vidéos 👍

I just did this right now at 11:12 pm I needed this

These workouts are amazing!

Thanks

The audio cuts off from 12:03 - 12:46

Just finished this workout. Perfect for a quickie but still hits everything to feel loose and nice for the day 😊

This used to be my go to training. But now, i have to pause the video every 3 minutes to skip the advertisment. It's tiring and frustrating

Thank you! Thank you! Thank you! Just keep getting better and better 🥊🥊🥊

Man I hope you read this. I found your channel after my brother passed away and I was overweight with no motivation in life. But from watching your videos I trained hard for months now I’m making my amateur debut and I’ve never felt better! Thank you for everything!

Thanks

Chido

Better than a cup of coffee brother!

For the sake of an extra 3 seconds rest get that 10th burpee in every time 💪

Excpet the sound that goes on mute twice this video waa gr8 THANKS BUDDY

Ooooh this one kills Prolly the best combo, absolutely workout ever

Holy kick ass! F'ing awesome shadow boxing workout to start the morning🥊🥊🥊

New subscriber loving this ,great for learning

❤❤❤❤❤

HI Jason, I hope you're well. I tried this one today and really enjoyed it. Like the way the footwork is included. However, I'm having problems with the shift. Is there a program we're you explain more in detail. Love you're training workouts Jason take care 😊

Thank you loved it keep grinding

Happy Friday! Love your content.

Thank you

Absolutely brutal work out. Thank you. I needed that for Sunday.

Thank you so much I'm rebuilding my mindset and my trust to myself and your videos have a great value, I'm grateful for u coach

Criminally underrated channel. Love the diverse of workouts and realistic combos.

Thanks bro for these life saver

Not easy especially working out after 3 months

Good punchout train especially for stay active on defense

Thank you!

Make some short vids, my dood!

Hey brother starting to get ads all over the video

One of the best workout on heavy bag

I was sore after this. Loved it

First workout after being crook for a couple of weeks and this hurt even more than usual. Felt like stopping when I was doing my warm up…. Ouch!